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Lars Laros
Wingate · Grade: Sr
47 resultsTrack & Field2023–20264 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCamel City Invitational · Feb 3 | 4:09.89 | Camel City Invitational | February 3, 2023 |
| 1 Mile · OutdoorAPU Franson Last Chance · May 10 | 4:05.37a | APU Franson Last Chance | May 10, 2024 |
| 1500 Meters · OutdoorDuke Invitational · Apr 10 | 3:41.41a | Duke Invitational | April 10, 2026 |
| 3000 Meters · Indoor'Twas the Meet Before Christmas · Dec 12 | 7:50.24a | 'Twas the Meet Before Christmas | December 12, 2025 |
| 5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 6 | 13:37.53a | Sharon Colyear-Danville Season Opener | December 6, 2025 |
| 5000 Meters · Outdoor2024 Bryan Clay Invitational · Apr 11 | 13:55.53a | 2024 Bryan Clay Invitational | April 11, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | NCAA Division II Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 3 · Wingate | 5000 Meters | 3. | 14:08.12a | Sr |
| May 3 | Duke TwilightMay 3 · 1500 Meters · Place 12 · Wingate | 1500 Meters | 12. | 3:42.01a | Sr |
| Apr 29 | South Atlantic Outdoor ChampionshipApr 29 · 5000 Meters · Place 2 · Wingate | 5000 Meters | 2. | 14:54.16a | Sr |
| Apr 16 | Bryan Clay InvitationalApr 16 · 5000 Meters · Place 26 · Wingate | 5000 Meters | 26. | 13:56.42a | Sr |
| Apr 10 | Duke InvitationalApr 10 · 1500 Meters · Place 13 · Wingate | 1500 Meters | 13. | 3:41.41a PB | Sr |
| Mar 26 | Raleigh RelaysMar 26 · 1500 Meters · Place 17 · Wingate | 1500 Meters | 17. | 3:42.56a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 13 | NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 5000 Meters · Place 6 · Wingate | 5000 Meters | 6. | 13:52.38a | Sr |
| Mar 13 | NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 5 · Wingate | 3000 Meters | 5. | 7:57.93a | Sr |
| Feb 28 | South Atlantic ChampsFeb 28 · 5000 Meters · Place 1 · Wingate | 5000 Meters | 1. | 13:57.00a | Sr |
| Feb 13 | David Hemery Valentine InvitationalFeb 13 · 3000 Meters · Place 18 · Wingate | 3000 Meters | 18 | 7:53.17a | Sr |
| Feb 7 | Camel City DistanceFeb 7 · 1 Mile · Wingate | 1 Mile | — | DNF | — |
| Feb 7 | Camel City Distance - En RouteFeb 7 · 1500 Meters · Wingate | 1500 Meters | -- | DNS | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | 'Twas the Meet Before ChristmasDec 12 · 3000 Meters · Place 1 · Wingate | 3000 Meters | 1. | 7:50.24a PB | Sr |
| Dec 6 | Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 20 · Wingate | 5000 Meters | 20. | 13:37.53a PB | Sr |
| Mar 13 | NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 5000 Meters · Place 8 · Wingate | 5000 Meters | 8. | 13:54.96a | Jr |
| Mar 13 | NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 14 · Wingate | 3000 Meters | 14. | 8:08.47a | Jr |
| Feb 14 | David Hemery Valentine InvitationalFeb 14 · 3000 Meters · Place 52 · Wingate | 3000 Meters | 52 | 7:57.58a | — |
| Jan 31 | John Thomas Terrier ClassicJan 31 · 5000 Meters · Place 48 · Wingate | 5000 Meters | 48 | 13:53.56a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 5000 Meters · Place 7 · Wingate | 5000 Meters | 7. | 14:38.40a | Jr |
| May 4 | Duke TwilightMay 4 · 1500 Meters · Place 19 · Wingate | 1500 Meters | 19 | 3:42.60a | Jr |
| Apr 30 | South Atlantic Outdoor ChampionshipApr 30 · 1500 Meters · Place 2 · Wingate | 1500 Meters | 2 | 3:48.95 | JR |
| Apr 30 | South Atlantic Outdoor ChampionshipApr 30 · 1500 Meters · Place 2 · Wingate | 1500 MetersRound P | 2 | 3:52.67 | JR |
| Apr 10 | Duke InvitationalApr 10 · 1500 Meters · Place 17 · Wingate | 1500 Meters | 17 | 3:46.51 | JR |
| Apr 10 | Duke InvitationalApr 10 · 1500 Meters · Place 17 · Wingate | 1500 Meters | 17 | 3:46.51 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | IU Early BirdDec 13 · 3000 Meters · Place 1 · Wingate | 3000 Meters | 1. | 8:08.92a | Jr |
| Feb 24 | South Atlantic Conference Indoor ChampionshipsFeb 24 · 1 Mile · Place 10 · Wingate | 1 MileRound P | 10. | 4:16.45a | So |
| Feb 24 | South Atlantic Conference Indoor ChampionshipsFeb 24 · 1 Mile · Place 5 · Wingate | 1 Mile | 5. | 4:15.67a | So |
| Feb 24 | South Atlantic Conference Indoor ChampionshipsFeb 24 · 3000 Meters · Place 8 · Wingate | 3000 Meters | 8. | 8:27.51a | So |
| Feb 17 | JDL Last Chance InvitationalFeb 17 · 1 Mile · Place 1 · Wingate | 1 Mile | 1 | 4:19.90 | — |
| Feb 9 | David Hemrey Valentine InvitationalFeb 9 · 3000 Meters · Place 93 · Wingate | 3000 Meters | 93 | 8:17.01 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | NCAA Division II Outdoor ChampionshipsMay 23 · 5000 Meters · Place 12 · Wingate | 5000 Meters | 12. | 15:02.36a | So |
| May 10 | APU Franson Last ChanceMay 10 · 1 Mile · Place 7 · Wingate | 1 Mile | 7 | 4:05.37a PB | — |
| May 1 | South Atlantic Outdoor ChampionshipMay 1 · 1500 Meters · Place 5 · Wingate | 1500 Meters | 5 | 3:52.54a | — |
| May 1 | South Atlantic Outdoor ChampionshipMay 1 · 1500 Meters · Place 4 · Wingate | 1500 Meters | 4 | 3:49.13a | — |
| Apr 26 | 2024 Charlotte InviteApr 26 · 1500 Meters · Place 7 · Wingate | 1500 Meters | 7 | 3:45.17 | SO |
| Apr 11 | 2024 Bryan Clay InvitationalApr 11 · 5000 Meters · Place 4 · Wingate | 5000 Meters | 4. | 13:55.53a PB | So |
| Mar 28 | Raleigh RelaysMar 28 · 1500 Meters · Place 80 · Wingate | 1500 Meters | 80 | 3:49.72a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | APU Franson Last Chance May 12 · 5000 Meters · Place 16 · Wingate | 5000 Meters | 16 | 14:23.92 | FR |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 5000 Meters · Wingate | 5000 Meters | — | DNS | Fr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 5 · Wingate | 1500 MetersRound P | 5. | 4:00.13a | Fr |
| May 3 | 2023 SAC Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 3 · Wingate | 1500 Meters | 3. | 3:53.18a | Fr |
| Apr 13 | Bryan Clay InvitationalApr 13 · 5000 Meters · Place 9 · Wingate | 5000 Meters | 9. | 14:04.88a | Fr |
| Mar 23 | adidas Raleigh RelaysMar 23 · 1500 Meters · Place 71 · Wingate | 1500 Meters | 71. | 3:49.22a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | South Atlantic Indoor TandF ChampionshipsFeb 25 · 3000 Meters · Place 2 · Wingate | 3000 Meters | 2 | 8:15.13 | FR |
| Feb 10 | David Hemery Valentine InvitationalFeb 10 · 3000 Meters · Place 92 · Wingate | 3000 Meters | 92. | 8:11.19a | Fr |
| Feb 3 | Camel City InvitationalFeb 3 · 1 Mile · Place 8 · Wingate | 1 Mile | 8 | 4:09.89 PB | FR |
| Feb 3 | Camel City InvitationalFeb 3 · 1 Mile · Place 8 · Wingate | 1 Mile | 8 | 4:09.89 | FR |