Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUAA Championship · Feb 284:58.10aUAA ChampionshipFebruary 28, 2026
10,000 Meters · OutdoorUAA Track & Field Outdoor Championships · Apr 2236:56.47aUAA Track & Field Outdoor ChampionshipsApril 22, 2023
1000 Meters · IndoorCIAC Combined Class LL Championships · Feb 113:06.44CIAC Combined Class LL ChampionshipsFebruary 11, 2022
1200 Meters · IndoorI-55 Tri-Indoor Invitational · Jan 203:39.59aI-55 Tri-Indoor InvitationalJanuary 20, 2024
1500 Meters · IndoorNorth Shore HS Invitational · Dec 265:07.06aNorth Shore HS InvitationalDecember 26, 2019
1500 Meters · OutdoorSt Francis Fighting Chance Invite · May 94:29.97St Francis Fighting Chance InviteMay 9, 2025
1600 Meters · IndoorCIAC Combined Class LL Championships · Feb 115:13.20CIAC Combined Class LL ChampionshipsFebruary 11, 2022
1600 Meters · OutdoorFCIAC Girls Track & Field Championships · May 234:58.88FCIAC Girls Track & Field ChampionshipsMay 23, 2022
1600 Meters · Outdoor · Hand timedRidgefield at Staples · May 45:18.3hRidgefield at StaplesMay 4, 2021
2000m Steeplechase · 0.762m · OutdoorCIAC Combined Decathlon, Steeplechase and Heptathlon · Jun 157:37.59aCIAC Combined Decathlon, Steeplechase and HeptathlonJune 15, 2021
3000 Meters · IndoorUniversity Athletic Association Indoor Championships · Feb 2510:07.95aUniversity Athletic Association Indoor ChampionshipsFebruary 25, 2023
3200 Meters · IndoorCIAC Combined Class LL Championships · Feb 1111:12.11CIAC Combined Class LL ChampionshipsFebruary 11, 2022
3200 Meters · OutdoorCIAC Combined State Open Championships · Jun 610:45.68CIAC Combined State Open ChampionshipsJune 6, 2022
3200 Meters · Outdoor · Hand timedRidgefield at Staples · May 412:15.6hRidgefield at StaplesMay 4, 2021
400 Meters · IndoorNorth Shore Pre-National Invite · Feb 181:04.97North Shore Pre-National InviteFebruary 18, 2022
400 Meters · OutdoorRidgefield at New Canaan · Apr 181:05.43Ridgefield at New CanaanApril 18, 2022
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1017:10.68aUW-Platteville InvitationalApril 10, 2026
600 Meters · IndoorFCIAC Indoor Track & Field Championships · Feb 31:48.16FCIAC Indoor Track & Field ChampionshipsFebruary 3, 2022
800 Meters · IndoorMidwest Elite · Feb 142:19.56aMidwest EliteFebruary 14, 2025
800 Meters · OutdoorWash U Invite · Mar 292:17.23Wash U InviteMarch 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 1500 Meters · Place 6 · Washington (Mo.)Washington (Mo.)1500 Meters6.4:33.17aSr
Apr 252026 UAA Outdoor ChampionshipsApr 25 · 5000 Meters · Washington (Mo.)Washington (Mo.)5000 Meters—DNFSr
Apr 252026 UAA Outdoor ChampionshipsApr 25 · 1500 Meters · Place 3 · Washington (Mo.)Washington (Mo.)1500 Meters3.4:36.24aSr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 25 · Washington (Mo.)Washington (Mo.)5000 Meters25.17:10.68a PBSr
Mar 27WashU InviteMar 27 · 800 Meters · Place 7 · Washington (Mo.)Washington (Mo.)800 Meters7.2:18.00aSr
Mar 26WashU Distance CarnivalMar 26 · 1500 Meters · Place 21 · Washington (Mo.)Washington (Mo.)1500 Meters21.4:37.51aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 28UAA ChampionshipFeb 28 · 1 Mile · Place 4 · Washington (Mo.)Washington (Mo.)1 Mile4.4:58.10a PBSr
Feb 28UAA ChampionshipFeb 28 · 3000 Meters · Place 11 · Washington (Mo.)Washington (Mo.)3000 Meters11.10:10.67aSr
Feb 27New England Division III Indoor Championships [Combined Events]Feb 27 · 3000 Meters · Place 11 · Washington U.Washington U.3000 Meters1110:10.67SR
Feb 27New England Division III Indoor Championships [Combined Events]Feb 27 · 1 Mile · Place 4 · Washington U.Washington U.1 Mile44:58.10SR
Feb 6Keck DIII SelectFeb 6 · 3000 Meters · Washington (Mo.)Washington (Mo.)3000 Meters—DNFSr
Feb 6Keck DIII SelectFeb 6 · 800 Meters · Place 15 · Washington (Mo.)Washington (Mo.)800 Meters152:22.92aSr
Jan 17Eastern Illinois John Craft InviteJan 17 · 1 Mile · Place 3 · Washington (Mo.)Washington (Mo.)1 Mile3.5:05.16aSr
Jan 17Eastern Illinois John Craft InviteJan 17 · 800 Meters · Place 8 · Washington (Mo.)Washington (Mo.)800 Meters8.2:21.58aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14Midwest Twilight Final QualifierMay 14 · 1500 Meters · Place 10 · Washington (Mo.)Washington (Mo.)1500 Meters104:43.28aJr
May 9St Francis Fighting Chance InviteMay 9 · 1500 Meters · Place 8 · Washington U.Washington U.1500 Meters84:29.97 PBJR
Apr 26UAA Outdoor ChampionshipsApr 26 · 1500 Meters · Place 4 · Washington (Mo.)Washington (Mo.)1500 Meters4.4:34.11aJr
Apr 18Culver-Stockton Wildcat OpenApr 18 · 1500 Meters · Place 3 · Washington U.Washington U.1500 Meters34:37.19JR
Apr 12Greenville Select MeetApr 12 · 800 Meters · Place 5 · Washington (Mo.)Washington (Mo.)800 Meters52:17.75aJR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 1UAA Indoor Conference ChampionshipsMar 1 · 1 Mile · Place 7 · Washington U.Washington U.1 Mile75:04.33JR
Feb 14Midwest EliteFeb 14 · 1 Mile · Place 1 · Washington (Mo.)Washington (Mo.)1 Mile1.5:02.79aJr
Feb 14Midwest EliteFeb 14 · 800 Meters · Place 7 · Washington (Mo.)Washington (Mo.)800 Meters7.2:19.56a PBJr
Feb 7Keck Select Feb 7 · 3000 Meters · Place 5 · Washington (Mo.)Washington (Mo.)3000 Meters510:17.45a—
Jan 18Eastern Illinois John Craft InviteJan 18 · 1 Mile · Place 8 · Washington (Mo.)Washington (Mo.)1 Mile8.5:19.29aJr
Jan 18Eastern Illinois John Craft InviteJan 18 · 800 Meters · Place 8 · Washington (Mo.)Washington (Mo.)800 Meters8.2:26.46aJr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15Augustana Midwest Twilight QualifierMay 15 · 1500 Meters · Place 5 · Washington (Mo.)Washington (Mo.)1500 Meters54:34.34a—
May 10University of St. Francis Fighting Chance InviteMay 10 · 1500 Meters · Place 11 · Washington (Mo.)Washington (Mo.)1500 Meters11.4:44.11aSo
May 32024 Billy Hays Inv.May 3 · 1500 Meters · Place 9 · Washington (Mo.)Washington (Mo.)1500 Meters94:46.48a—
Apr 19Meet of ChampionsApr 19 · 1500 Meters · Place 10 · Washington (Mo.)Washington (Mo.)1500 Meters104:48.08a—
Mar 29Wash U InviteMar 29 · 800 Meters · Place 3 · Washington U.Washington U.800 Meters32:17.23 PB—
Mar 28Wash U Distance CarnivalMar 28 · 1500 Meters · Place 6 · Washington U.Washington U.1500 Meters64:34.512SO

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 24UAA Indoor T&F ChampsFeb 24 · 1 Mile · Place 4 · Washington (Mo.)Washington (Mo.)1 Mile4.4:59.84aSo
Feb 24UAA Indoor T&F ChampsFeb 24 · 3000 Meters · Place 13 · Washington (Mo.)Washington (Mo.)3000 Meters13.10:08.99aSo
Feb 16Illinois College Hilltop InviteFeb 16 · 1 Mile · Place 2 · Washington (Mo.)Washington (Mo.)1 Mile25:02.16a—
Jan 26Friday Night Spikes Meet #3Jan 26 · 3000 Meters · Place 4 · Washington (Mo.)Washington (Mo.)3000 Meters410:25.73a—
Jan 20I-55 Tri-Indoor InvitationalJan 20 · 3000 Meters · Place 2 · Washington (Mo.)Washington (Mo.)3000 Meters210:23.76a—
Jan 20I-55 Tri-Indoor InvitationalJan 20 · 1200 Meters · Place 2 · Washington (Mo.)Washington (Mo.)1200 Meters23:39.59a PB—
Jan 12Friday Night Spikes OpenerJan 12 · 1 Mile · Place 1 · Washington U.Washington U.1 Mile15:07.20SO

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 22UAA Track & Field Outdoor ChampionshipsApr 22 · 10,000 Meters · Place 5 · Washington (Mo.)Washington (Mo.)10,000 Meters5.36:56.47a PBFr
Apr 22UAA Track & Field Outdoor ChampionshipsApr 22 · 5000 Meters · Place 15 · Washington (Mo.)Washington (Mo.)5000 Meters15.18:11.66aFr
Apr 15Greenville College Select MeetApr 15 · 1500 Meters · Place 9 · Washington U.Washington U.1500 Meters94:56.35FR
Apr 7Lincoln University OpenApr 7 · 5000 Meters · Place 1 · Washington U.Washington U.5000 Meters118:42.65FR
Apr 1Wash U Distance CarnivalApr 1 · 5000 Meters · Place 24 · Washington (Mo.)Washington (Mo.)5000 Meters24.17:42.65aFr

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 25University Athletic Association Indoor ChampionshipsFeb 25 · 3000 Meters · Place 6 · Washington (Mo.)Washington (Mo.)3000 Meters6.10:07.95a PBFr
Feb 3Keck DIII SelectFeb 3 · 800 Meters · Place 10 · Washington U.Washington U.800 Meters102:23.56FR
Jan 21I-55 Tri-Indoor InvitationalJan 21 · 3000 Meters · Place 10 · Washington (Mo.)Washington (Mo.)3000 Meters10.10:11.75aFr
Jan 13FNS OpenerJan 13 · 1 Mile · Place 5 · Washington (Mo.)Washington (Mo.)1 Mile5.5:12.00aFr

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 11New England Interscholastic Outdoor Track and Field ChampionshipsJun 11 · 3200 Meters · Place 6 · RidgefieldRidgefield3200 Meters610:51.8212
Jun 6CIAC Combined State Open ChampionshipsJun 6 · 3200 Meters · Place 1 · RidgefieldRidgefield3200 Meters110:45.68 PB12
May 31CIAC Combined Class LL ChampionshipsMay 31 · 3200 Meters · Place 1 · RidgefieldRidgefield3200 Meters1.10:58.90a12
May 23FCIAC Girls Track & Field ChampionshipsMay 23 · 1600 Meters · Place 2 · RidgefieldRidgefield1600 Meters24:58.88 PB12
May 17Wilton at RidgefieldMay 17 · 800 Meters · Place 2 · RidgefieldRidgefield800 Meters22:18.5212
Apr 18Ridgefield at New CanaanApr 18 · 1600 Meters · Place 1 · RidgefieldRidgefield1600 Meters15:25.5112
Apr 18Ridgefield at New CanaanApr 18 · 400 Meters · Place 1 · RidgefieldRidgefield400 Meters11:05.43 PB12

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 18North Shore Pre-National InviteFeb 18 · 1 Mile · Place 5 · Ridgefield HRidgefield H1 Mile55:05.9212
Feb 18North Shore Pre-National InviteFeb 18 · 400 Meters · Place 19 · Ridgefield HRidgefield H400 Meters191:04.97 PB12
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 3200 Meters · RidgefieldRidgefield3200 Meters—11:12.11 PB12
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 1600 Meters · RidgefieldRidgefield1600 Meters—5:13.20 PB12
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 1000 Meters · RidgefieldRidgefield1000 Meters—3:06.44 PB12
Feb 3FCIAC Indoor Track & Field ChampionshipsFeb 3 · 600 Meters · Place 9 · RidgefieldRidgefield600 Meters91:48.16 PB12
Feb 3FCIAC Indoor Track & Field ChampionshipsFeb 3 · 1000 Meters · Place 3 · RidgefieldRidgefield1000 Meters33:08.8012
Jan 16Stanner GamesJan 16 · 3000 Meters · Place 9 · Ridgefield HRidgefield H3000 Meters910:25.9812

2021 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 15CIAC Combined Decathlon, Steeplechase and HeptathlonJun 15 · 2000m Steeplechase · Place 5 · RidgefieldRidgefield2000m Steeplechase0.762m5.7:37.59a PB11
Jun 9CIAC Combined State Open ChampionshipJun 9 · 3200 Meters · Place 11 · RidgefieldRidgefield3200 Meters1111:32.3811
Jun 1CIAC Combined Class LL ChampionshipJun 1 · 3200 Meters · Place 5 · RidgefieldRidgefield3200 Meters5.11:23.43a11
Jun 1CIAC Combined Class LL ChampionshipJun 1 · 1600 Meters · RidgefieldRidgefield1600 Meters--SCR11
Jun 1CIAC Combined Class LL ChampionshipJun 1 · 800 Meters · RidgefieldRidgefield800 Meters--SCR11
May 24FCIAC Girls ChampionshipMay 24 · 3200 Meters · Place 6 · RidgefieldRidgefield3200 Meters611:37.9811
May 17Ridgefield at DanburyMay 17 · 3200 Meters · Place 1 · RidgefieldRidgefield3200 Meters111:31.4811
May 8Connecticut ClassicMay 8 · 1600 Meters · Place 2 · RidgefieldRidgefield1600 Meters2.5:19.83a11
May 4Ridgefield at StaplesMay 4 · 3200 Meters · Place 1 · RidgefieldRidgefield3200 Meters112:15.6h PB11
May 4Ridgefield at StaplesMay 4 · 1600 Meters · Place 1 · RidgefieldRidgefield1600 Meters15:18.3h PB11
Apr 30Trumbull at RidgefieldApr 30 · 3200 Meters · Place 1 · RidgefieldRidgefield3200 Meters111:33.4711
Apr 26Ridgefield at St. Joe'sApr 26 · 800 Meters · Place 2 · RidgefieldRidgefield800 Meters2.2:26.43a11
Apr 19Greenwich at RidgefieldApr 19 · 1600 Meters · Place 3 · RidgefieldRidgefield1600 Meters35:13.1011
Mar 13Ocean Breeze Elite Invitational Mar 13 · 1500 Meters · Place 4 · Ridgefield HRidgefield H1500 Meters44:51.08—
Mar 13Ocean Breeze Elite Invitational Mar 13 · 1500 Meters · Place 4 · Ridgefield HRidgefield H1500 Meters44:51.08—
Mar 1FCIAC Virtual Meet #2Mar 1 · 1000 Meters · Place 4 · RidgefieldRidgefield1000 Meters4.3:09.44Unofficial11
Mar 1FCIAC Virtual Meet #2Mar 1 · 600 Meters · Place 6 · RidgefieldRidgefield600 Meters6.1:45.90Unofficial11
Feb 22FCIAC Virtual Meet #1Feb 22 · 3200 Meters · Place 3 · RidgefieldRidgefield3200 Meters3.11:31.8Unofficial11

2020 Outdoor Track

1 results
DateMeetEventPlMarkGr
Nov 7November Track 5,000Nov 7 · 5000 Meters · Place 6 · RidgefieldRidgefield5000 Meters6.18:37.59aUnofficial11

2020 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 13CIAC Combined Class LL ChampionshipsFeb 13 · 3200 Meters · RidgefieldRidgefield3200 Meters—11:26.1410
Feb 13CIAC Combined Class LL ChampionshipsFeb 13 · 1600 Meters · Place 19 · RidgefieldRidgefield1600 Meters195:39.7110
Feb 6FCIAC Indoor Track & Field ChampionshipsFeb 6 · 3200 Meters · Place 16 · RidgefieldRidgefield3200 Meters1612:16.9510
Feb 6FCIAC Indoor Track & Field ChampionshipsFeb 6 · 1600 Meters · Place 4 · RidgefieldRidgefield1600 Meters45:15.2610
Jan 25Hillhouse Track ClassicJan 25 · 3200 Meters · Place 6 · RidgefieldRidgefield3200 Meters611:35.60—
Jan 1038th YALE INTERSCHOLASTIC TRACK CLASSICJan 10 · 1 Mile · Place 8 · RidgefieldRidgefield1 Mile8.5:17.99a10
Jan 4Elm City Coaches InviteJan 4 · 3200 Meters · Place 4 · RidgefieldRidgefield3200 Meters411:26.1410

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 26North Shore HS InvitationalDec 26 · 1500 Meters · Place 11 · RidgefieldRidgefield1500 Meters11.5:07.06a PB10