Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2024 YSU Icebreaker · Dec 64:42.22a2024 YSU IcebreakerDecember 6, 2024
10,000 Meters · OutdoorMessiah Invitational · Apr 1033:46.39aMessiah InvitationalApril 10, 2025
1000 Meters · Indoor2024 YSU Mid Major Invitational · Feb 22:47.862024 YSU Mid Major InvitationalFebruary 2, 2024
1000 Meters · OutdoorWalter Bass HS Indoor Invitational · Jan 142:48.74aWalter Bass HS Indoor InvitationalJanuary 14, 2022
10000 Meters · Outdoor2024 Bob Lewis Classic · Apr 534:21.63a2024 Bob Lewis ClassicApril 5, 2024
1500 Meters · OutdoorWVU Last Chance · May 44:14.65aWVU Last ChanceMay 4, 2024
1600 Meters · OutdoorGator Track & Field Invitational · Apr 304:28.27aGator Track & Field InvitationalApril 30, 2022
3000 Meters · Indoor2026 YSU Mid-Major Invitational · Jan 309:22.01a2026 YSU Mid-Major InvitationalJanuary 30, 2026
3000m Steeplechase · 0.914m · OutdoorGolden Eagle Invitational · Apr 310:04.17aGolden Eagle InvitationalApril 3, 2026
3000m Steeplechase · OutdoorMarty Pushkin WVU Invitational · Mar 204:42.80aMarty Pushkin WVU InvitationalMarch 20, 2026
3200 Meters · OutdoorHuntingtown, Northern-Cal @ St. Charles · Apr 269:56.29Huntingtown, Northern-Cal @ St. CharlesApril 26, 2022
3200 Meters · Outdoor · Hand timedHuntingtown, La Plata, Lackey @ Leonardtown · May 310:33.2hHuntingtown, La Plata, Lackey @ LeonardtownMay 3, 2022
5000 Meters · Indoor2026 YSU Collegiate Invitational · Jan 1616:11.33a2026 YSU Collegiate InvitationalJanuary 16, 2026
5000 Meters · OutdoorMarty Pushkin WVU Invitational · Mar 2016:19.12aMarty Pushkin WVU InvitationalMarch 20, 2026
800 Meters · IndoorMount Union Wuske Open Meet · Feb 42:04.44Mount Union Wuske Open MeetFebruary 4, 2023
800 Meters · Outdoor MPSSAA 3A South Region Championships · May 182:01.17a MPSSAA 3A South Region ChampionshipsMay 18, 2022
800 Meters · Outdoor · Hand timedHuntingtown, La Plata, Lackey @ Leonardtown · May 32:03.5hHuntingtown, La Plata, Lackey @ LeonardtownMay 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 26Mountain East Conference T&F Championships Apr 26 · 3000m Steeplechase · Place 15 · Frostburg StateFrostburg State3000m Steeplechase0.914m15.10:42.20aSr
Apr 17Mountaineer Showcase (College Division)Apr 17 · 3000m Steeplechase · Place 2 · Frostburg StateFrostburg State3000m Steeplechase0.914m2.10:14.13aSr
Apr 17Morgan State Legacy MeetApr 17 · 5000 Meters · Frostburg StateFrostburg State5000 Meters—DNSSr
Apr 3Golden Eagle InvitationalApr 3 · 3000m Steeplechase · Place 2 · Frostburg StateFrostburg State3000m Steeplechase0.914m2.10:04.17a PBSr
Mar 27West Liberty Tim Weaver Invitational Mar 27 · 10,000 Meters · Place 8 · Frostburg StateFrostburg State10,000 Meters8.34:19.41aSr
Mar 20Marty Pushkin WVU InvitationalMar 20 · 3000m Steeplechase · Place 9 · Frostburg StateFrostburg State3000m Steeplechase94:42.80a PBSr
Mar 20Marty Pushkin WVU InvitationalMar 20 · 5000 Meters · Place 18 · Frostburg StateFrostburg State5000 Meters1816:19.12a PBSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 13YSU Last ChanceFeb 13 · 5000 Meters · Place 27 · Frostburg StateFrostburg State5000 Meters2716:12.82aSr
Jan 302026 YSU Mid-Major InvitationalJan 30 · 5000 Meters · Place 33 · Frostburg StateFrostburg State5000 Meters3316:20.88aSr
Jan 302026 YSU Mid-Major InvitationalJan 30 · 3000 Meters · Place 49 · Frostburg StateFrostburg State3000 Meters499:22.01a PBSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 5000 Meters · Place 2 · Frostburg StateFrostburg State5000 Meters2.16:11.33a PBSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 1 Mile · Place 47 · Frostburg StateFrostburg State1 Mile47.4:57.06aSr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Youngstown State IcebreakerDec 5 · 5000 Meters · Place 32 · Frostburg StateFrostburg State5000 Meters32.16:14.32aSr
Dec 5Youngstown State IcebreakerDec 5 · 3000 Meters · Place 17 · Frostburg StateFrostburg State3000 Meters17.9:28.04aSr
Feb 142025 YSU Last ChanceFeb 14 · 3000 Meters · Place 12 · Frostburg StateFrostburg State3000 Meters129:36.25a—
Feb 142025 YSU Last ChanceFeb 14 · 1 Mile · Place 8 · Frostburg StateFrostburg State1 Mile84:43.30a—
Feb 142025 YSU Last ChanceFeb 14 · 800 Meters · Place 15 · Frostburg StateFrostburg State800 Meters152:08.26a—
Jan 312025 YSU Mid Major InvitationalJan 31 · 3000 Meters · Place 53 · Frostburg StateFrostburg State3000 Meters539:41.25JR
Jan 312025 YSU Mid Major InvitationalJan 31 · 1000 Meters · Place 18 · Frostburg StateFrostburg State1000 Meters182:50.86JR
Jan 25SPIRE College Midwest Open 2025Jan 25 · 5000 Meters · Place 28 · Frostburg StateFrostburg State5000 Meters2816:29.09a—

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 27Mountain East Conference Outdoor ChampionshipsApr 27 · 3000m Steeplechase · Place 14 · Frostburg StateFrostburg State3000m Steeplechase1410:21.77JR
Apr 19Hopkins Loyola InviteApr 19 · 3000m Steeplechase · Place 8 · Frostburg StateFrostburg State3000m Steeplechase810:13.04JR
Apr 10Messiah InvitationalApr 10 · 10,000 Meters · Place 9 · Frostburg StateFrostburg State10,000 Meters9.33:46.39a PBJr
Apr 10Messiah InvitationalApr 10 · 3000m Steeplechase · Place 4 · Frostburg StateFrostburg State3000m Steeplechase0.914m4.10:29.16aJr
Mar 28West Liberty Tim Weaver InvitationalMar 28 · 3000m Steeplechase · Place 11 · Frostburg StateFrostburg State3000m Steeplechase1110:42.27JR
Mar 21Marty Pushkin InvitationalMar 21 · 5000 Meters · Place 20 · Frostburg StateFrostburg State5000 Meters2016:39.29aJr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 62024 YSU IcebreakerDec 6 · 1 Mile · Place 15 · Frostburg StateFrostburg State1 Mile15.4:42.22a PBJr
Dec 62024 YSU IcebreakerDec 6 · 3000 Meters · Place 16 · Frostburg StateFrostburg State3000 Meters16.9:47.38aJr
Feb 22024 YSU Mid Major InvitationalFeb 2 · 1 Mile · Place 38 · Frostburg StateFrostburg State1 Mile384:45.39SO
Feb 22024 YSU Mid Major InvitationalFeb 2 · 1000 Meters · Place 15 · Frostburg StateFrostburg State1000 Meters152:47.86 PBSO
Jan 27Jim Wuske InviteJan 27 · 3000 Meters · Place 25 · Frostburg StateFrostburg State3000 Meters259:51.21a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 4WVU Last ChanceMay 4 · 1500 Meters · Place 2 · Frostburg StateFrostburg State1500 Meters2.4:14.65a PBSo
Apr 282024 MEC T&F ChampionshipApr 28 · 3000m Steeplechase · Place 14 · Frostburg StateFrostburg State3000m Steeplechase0.914m14.10:56.65aSo
Apr 20Hopkins Loyola InvitationalApr 20 · 3000m Steeplechase · Place 12 · Frostburg StateFrostburg State3000m Steeplechase1210:45.48a—
Apr 11Messiah InvitationalApr 11 · 3000m Steeplechase · Place 15 · Frostburg StateFrostburg State3000m Steeplechase0.914m15.11:05.33aSo
Apr 52024 Bob Lewis ClassicApr 5 · 10000 Meters · Place 3 · Frostburg StateFrostburg State10000 Meters334:21.63a PB—
Mar 22Stan Romanoski OpenMar 22 · 5000 Meters · Place 35 · Frostburg StateFrostburg State5000 Meters3516:23.97a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 12023 YSU Icebreaker presented by Southwoods Health Dec 1 · 3000 Meters · Place 19 · Frostburg StateFrostburg State3000 Meters19.9:38.12aSo
Feb 4Mount Union Wuske Open MeetFeb 4 · 800 Meters · Place 7 · Frostburg StateFrostburg State800 Meters72:04.44 PBFR
Jan 20Youngstown State Collegiate InvitationalJan 20 · 1 Mile · Place 55 · Frostburg StateFrostburg State1 Mile55.4:50.83aFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · 800 Meters · Place 51 · Frostburg StateFrostburg State800 Meters51.2:13.36aFr
Jan 14River Hawk InviteJan 14 · 1 Mile · Place 16 · Frostburg StateFrostburg State1 Mile165:01.88FR
Jan 14River Hawk InviteJan 14 · 800 Meters · Place 20 · Frostburg StateFrostburg State800 Meters202:14.24FR

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 6WVU Last ChanceMay 6 · 5000 Meters · Place 12 · Frostburg StateFrostburg State5000 Meters1216:37.34FR
Apr 22Hopkins-Loyola InvitationalApr 22 · 1500 Meters · Place 48 · Frostburg StateFrostburg State1500 Meters484:19.18FR
Apr 22Hopkins-Loyola InvitationalApr 22 · 800 Meters · Place 14 · Frostburg StateFrostburg State800 Meters142:01.75FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 1500 Meters · Place 24 · Frostburg StateFrostburg State1500 Meters244:20.64FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 800 Meters · Place 43 · Frostburg StateFrostburg State800 Meters432:10.46FR
Apr 7Bob Lewis ClassicApr 7 · 3000m Steeplechase · Place 9 · Frostburg StateFrostburg State3000m Steeplechase0.914m9.11:08.46aFr
Apr 1Tim Weaver Track and Field InvitationalApr 1 · 1500 Meters · Place 19 · Frostburg StateFrostburg State1500 Meters19.4:26.49aFr
Mar 24Jim Taylor InvitationalMar 24 · 1500 Meters · Place 23 · Frostburg StateFrostburg State1500 Meters23.4:19.43aFr
Mar 24Jim Taylor InvitationalMar 24 · 800 Meters · Place 18 · Frostburg StateFrostburg State800 Meters18.2:03.03aFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2YSU IcebreakerDec 2 · 1 Mile · Place 28 · Frostburg StateFrostburg State1 Mile28.4:52.04aFr
Dec 2YSU IcebreakerDec 2 · 800 Meters · Place 33 · Frostburg StateFrostburg State800 Meters33.2:08.16aFr
Feb 8MPSSAA 3A East Region ChampionshipsFeb 8 · 800 Meters · Place 10 · HuntingtownHuntingtown800 Meters102:12.8212

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 27MPSSAA 3A State Track & Field ChampionshipsMay 27 · 1600 Meters · Place 19 · HuntingtownHuntingtown1600 Meters19.4:36.66a12
May 18 MPSSAA 3A South Region ChampionshipsMay 18 · 3200 Meters · Place 7 · HuntingtownHuntingtown3200 Meters7.10:24.54a12
May 18 MPSSAA 3A South Region ChampionshipsMay 18 · 1600 Meters · Place 5 · HuntingtownHuntingtown1600 Meters5.4:29.63a12
May 18 MPSSAA 3A South Region ChampionshipsMay 18 · 800 Meters · Place 7 · HuntingtownHuntingtown800 Meters7.2:01.17a PB12
May 102022 SMAC Outdoor Track & Field ChampionshipMay 10 · 3200 Meters · Place 5 · HuntingtownHuntingtown3200 Meters5.10:14.24a12
May 102022 SMAC Outdoor Track & Field ChampionshipMay 10 · 1600 Meters · Place 5 · HuntingtownHuntingtown1600 Meters5.4:31.70a12
May 102022 SMAC Outdoor Track & Field ChampionshipMay 10 · 800 Meters · Place 8 · HuntingtownHuntingtown800 Meters8.2:05.42a12
May 3Huntingtown, La Plata, Lackey @ LeonardtownMay 3 · 3200 Meters · Place 1 · HuntingtownHuntingtown3200 Meters110:33.2h PB12
May 3Huntingtown, La Plata, Lackey @ LeonardtownMay 3 · 800 Meters · Place 2 · HuntingtownHuntingtown800 Meters22:03.5h PB12
Apr 30Gator Track & Field InvitationalApr 30 · 1600 Meters · Place 6 · HuntingtownHuntingtown1600 Meters6.4:28.27a PB12
Apr 26Huntingtown, Northern-Cal @ St. CharlesApr 26 · 3200 Meters · Place 3 · HuntingtownHuntingtown3200 Meters39:56.29 PB12
Apr 26Huntingtown, Northern-Cal @ St. CharlesApr 26 · 800 Meters · Place 1 · HuntingtownHuntingtown800 Meters12:05.4812
Apr 20Great Mills, North Point, Thomas Stone @ HuntingtownApr 20 · 1600 Meters · Place 2 · HuntingtownHuntingtown1600 Meters24:53.9812
Apr 20Great Mills, North Point, Thomas Stone @ HuntingtownApr 20 · 800 Meters · Place 2 · HuntingtownHuntingtown800 Meters22:04.8012
Apr 7Chopticon, Huntingtown @ PatuxentApr 7 · 3200 Meters · Place 2 · HuntingtownHuntingtown3200 Meters210:22.0112
Apr 2Pikesville Track ClassicApr 2 · 1600 Meters · Place 18 · HuntingtownHuntingtown1600 Meters184:37.6112
Apr 2Pikesville Track ClassicApr 2 · 800 Meters · Place 10 · HuntingtownHuntingtown800 Meters102:03.1012
Apr 2Pikesville Track ClassicApr 2 · 1600 Meters · Place 18 · HuntingtownHuntingtown1600 Meters184:37.6112
Apr 2Pikesville Track ClassicApr 2 · 800 Meters · Place 10 · HuntingtownHuntingtown800 Meters102:03.1012
Mar 26Seahawk InvitationalMar 26 · 5000 Meters · Place 8 · HuntingtownHuntingtown5000 Meters816:50.1012
Mar 22Calvert, Huntingtown, Westlake @ McDonoughMar 22 · 3200 Meters · Place 3 · HuntingtownHuntingtown3200 Meters310:40.612
Jan 14Walter Bass HS Indoor InvitationalJan 14 · 1000 Meters · Place 22 · HuntingtownHuntingtown1000 Meters22.2:48.74a PB12
Jan 14Walter Bass HS Indoor InvitationalJan 14 · 1600 Meters · Place 23 · HuntingtownHuntingtown1600 Meters23.4:56.39a12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 15MPSSAA 3A South Region ChampionshipsJun 15 · 800 Meters · Place 8 · HuntingtownHuntingtown800 Meters82:13.7411
Jun 8 MPSSAA 3A South Section 1 ChampionshipsJun 8 · 800 Meters · Place 4 · HuntingtownHuntingtown800 Meters4.2:06.54a11