Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNazareth Conference Tune-Up · Feb 164:58.74aNazareth Conference Tune-UpFebruary 16, 2024
1000 Meters · IndoorNazareth Conference Tune-Up · Feb 162:50.23aNazareth Conference Tune-UpFebruary 16, 2024
1500 Meters · IndoorRochester Spring Twilight · Apr 144:37.73aRochester Spring TwilightApril 14, 2025
1500 Meters · OutdoorBrockport Multi & Invitational · Apr 144:37.56Brockport Multi & InvitationalApril 14, 2023
3000 Meters · IndoorHoughton December Classic · Dec 110:41.77aHoughton December ClassicDecember 1, 2023
3000m Steeplechase · 0.914m · OutdoorSt. John Fisher Cardinal Classic · Apr 2610:56.12aSt. John Fisher Cardinal ClassicApril 26, 2025
3000m Steeplechase · OutdoorCardinal Classic (St John Fisher) · Apr 2710:49.01aCardinal Classic (St John Fisher)April 27, 2024
800 Meters · IndoorUtica Blue & Orange Invite and Multi · Jan 272:15.77Utica Blue & Orange Invite and MultiJanuary 27, 2023
800 Meters · OutdoorGeneseo Early Season Invitational · Mar 302:18.39aGeneseo Early Season InvitationalMarch 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Nazareth Alumni OpenerDec 5 · 1000 Meters · Place 11 · Buffalo StateBuffalo State1000 Meters11.3:01.31aSr
Apr 14Rochester Spring TwilightApr 14 · 1500 Meters · Place 25 · Buffalo StateBuffalo State1500 Meters25.4:37.73a PBJr
Feb 21Nazareth Conference Tune UpFeb 21 · 1 Mile · Place 46 · Buffalo StateBuffalo State1 Mile465:10.64JR
Feb 7Brockport InviteFeb 7 · 1000 Meters · Place 10 · Buffalo StateBuffalo State1000 Meters10.2:54.78aJr
Jan 25Nazareth Conference Challenge CupJan 25 · 1 Mile · Place 44 · Buffalo StateBuffalo State1 Mile445:07.87a—
Jan 17Brockport Friday Night Rust BusterJan 17 · 1 Mile · Place 55 · Buffalo StateBuffalo State1 Mile555:11.09a—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 3000m Steeplechase · Place 13 · Buffalo StateBuffalo State3000m Steeplechase0.914m13.10:56.12a PBJr
Apr 18University at Buffalo Alumni InvitationalApr 18 · 3000m Steeplechase · Place 8 · Buffalo StateBuffalo State3000m Steeplechase0.914m8.11:27.97aJr
Apr 4Geneseo EarlyApr 4 · 1500 Meters · Place 92 · Buffalo StateBuffalo State1500 Meters92.4:55.45aJr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 4United East (UEC) Track andand Field ChampionshipsMay 4 · 3000m Steeplechase · Place 7 · Alfred StateAlfred State3000m Steeplechase0.914m7.11:11.79aSo
May 4United East (UEC) Track andand Field ChampionshipsMay 4 · 1500 Meters · Place 13 · Alfred StateAlfred State1500 Meters13.4:38.51aSo
Apr 27Cardinal Classic (St John Fisher)Apr 27 · 3000m Steeplechase · Place 6 · Alfred StateAlfred State3000m Steeplechase610:49.01a PB—
Apr 19Alfred State InvitationalApr 19 · 1500 Meters · Place 9 · Alfred StateAlfred State1500 Meters9.4:51.83aSo
Apr 12Brockport Multi and InvitationalApr 12 · 3000m Steeplechase · Place 13 · Alfred StateAlfred State3000m Steeplechase1311:08.78a—
Apr 5Jim Taylor InvitationalApr 5 · 3000m Steeplechase · Place 8 · Alfred StateAlfred State3000m Steeplechase0.914m8.11:17.62aSo
Mar 30Geneseo Early Season InvitationalMar 30 · 1500 Meters · Place 72 · Alfred StateAlfred State1500 Meters72.4:43.02aSo
Mar 30Geneseo Early Season InvitationalMar 30 · 800 Meters · Place 70 · Alfred StateAlfred State800 Meters70.2:18.39a PBSo

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 16Nazareth Conference Tune-UpFeb 16 · 1 Mile · Place 38 · Alfred StateAlfred State1 Mile384:58.74a PB—
Feb 16Nazareth Conference Tune-UpFeb 16 · 1000 Meters · Place 15 · Alfred StateAlfred State1000 Meters152:50.23a PB—
Feb 9RIT February Friday InvitationalFeb 9 · 1 Mile · Place 25 · Alfred StateAlfred State1 Mile255:04.78a—
Feb 2Brockport Multi & InvitationalFeb 2 · 1000 Meters · Place 13 · Alfred StateAlfred State1000 Meters133:00.74a—
Jan 26Blue & Orange InvitationalJan 26 · 1 Mile · Place 39 · Alfred StateAlfred State1 Mile39.5:13.72aSo
Jan 26Blue & Orange InvitationalJan 26 · 3000 Meters · Place 17 · Alfred StateAlfred State3000 Meters17.10:54.15aSo
Jan 20Susquehanna River Hawk InvitationalJan 20 · 1 Mile · Place 10 · Alfred StateAlfred State1 Mile10.5:24.36aSo

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Houghton December ClassicDec 1 · 3000 Meters · Place 27 · Alfred StateAlfred State3000 Meters27.10:41.77a PBSo
Feb 10RIT February Friday Night InvitationalFeb 10 · 1000 Meters · Place 11 · Alfred StateAlfred State1000 Meters112:58.04FR
Feb 3Brockport MultiFeb 3 · 800 Meters · Place 39 · SUNY Alfred StateSUNY Alfred State800 Meters392:17.16a—
Jan 27Utica Blue & Orange Invite and MultiJan 27 · 800 Meters · Place 32 · Alfred StateAlfred State800 Meters322:15.77 PBFR
Jan 21Winter Welcome Back MeetJan 21 · 1 Mile · Place 44 · Alfred StateAlfred State1 Mile445:19.72FR

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 62023 CSAC Outdoor Track & Field ChampionshipsMay 6 · 3000m Steeplechase · Place 5 · Alfred StateAlfred State3000m Steeplechase0.914m5.11:00.85aFr
May 62023 CSAC Outdoor Track & Field ChampionshipsMay 6 · 1500 Meters · Place 10 · Alfred StateAlfred State1500 Meters10.4:44.12aFr
Apr 29St. John Fisher Cardinal ClassicApr 29 · 3000m Steeplechase · Place 9 · Alfred StateAlfred State3000m Steeplechase911:46.74FR
Apr 14Brockport Multi & InvitationalApr 14 · 800 Meters · Place 41 · Alfred StateAlfred State800 Meters412:20.91FR
Apr 14Brockport Multi & InvitationalApr 14 · 1500 Meters · Place 40 · Alfred StateAlfred State1500 Meters404:37.56 PBFR

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Nazareth Alumni InvitationalDec 9 · 1000 Meters · Place 18 · Alfred StateAlfred State1000 Meters18.2:57.27aFr
Dec 2Houghton December ClassicDec 2 · 1 Mile · Place 26 · Alfred StateAlfred State1 Mile26.5:11.29aFr