| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorIthaca College Bomber Invitational · Feb 3 | 5:50.26a | Ithaca College Bomber Invitational | February 3, 2024 |
| 1500 Meters · OutdoorCortland Red Dragon Open · Apr 7 | 5:13.87a | Cortland Red Dragon Open | April 7, 2024 |
| 3000 Meters · IndoorIthaca vs. Cornell & Cortland · Feb 10 | 11:54.14a | Ithaca vs. Cornell & Cortland | February 10, 2024 |
| 5000 Meters · IndoorCornell Marc Deneault Innvitational · Feb 17 | 20:40.26a | Cornell Marc Deneault Innvitational | February 17, 2024 |
| 5000 Meters · OutdoorSUNY Cortland Classic Invitational · Apr 19 | 19:32.53a | SUNY Cortland Classic Invitational | April 19, 2024 |
| 800 Meters · OutdoorCortland Red Dragon Open · Apr 7 | 2:35.56a | Cortland Red Dragon Open | April 7, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | SUNY Cortland Classic InvitationalApr 19 · 5000 Meters · Place 6 · SUNY Cortland | 5000 Meters | 6 | 19:32.53a PB | — |
| Apr 13 | Cortland Upstate AlternativeApr 13 · 1500 Meters · Place 4 · SUNY Cortland | 1500 Meters | 4 | 5:28.15a | — |
| Apr 7 | Cortland Red Dragon OpenApr 7 · 1500 Meters · Place 9 · SUNY Cortland | 1500 Meters | 9. | 5:13.87a PB | Sr |
| Apr 7 | Cortland Red Dragon OpenApr 7 · 800 Meters · Place 7 · SUNY Cortland | 800 Meters | 7. | 2:35.56a PB | Sr |
| Mar 30 | Hamilton College Continental InvitationalMar 30 · 1500 Meters · Place 14 · SUNY Cortland | 1500 Meters | 14 | 5:26.79a | — |
| Mar 30 | Hamilton College Continental InvitationalMar 30 · 800 Meters · Place 9 · SUNY Cortland | 800 Meters | 9 | 2:39.95a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Cornell Marc Deneault InnvitationalFeb 17 · 5000 Meters · Place 7 · SUNY Cortland | 5000 Meters | 7 | 20:40.26a PB | — |
| Feb 10 | Ithaca vs. Cornell & CortlandFeb 10 · 3000 Meters · Place 2 · SUNY Cortland | 3000 Meters | 2 | 11:54.14a PB | — |
| Feb 3 | Ithaca College Bomber InvitationalFeb 3 · 1 Mile · Place 37 · SUNY Cortland | 1 Mile | 37 | 5:50.26a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Cortland QualifierApr 30 · 1500 Meters · Place 5 · SUNY Cortland | 1500 Meters | 5 | 5:34.55a | — |
| Apr 25 | CNY College ChallengeApr 25 · 1500 Meters · Place 4 · SUNY Cortland | 1500 Meters | 4 | 5:25.04a | — |
| Apr 15 | Cortland Upstate AlternativeApr 15 · 1500 Meters · Place 8 · Cortland St. | 1500 Meters | 8 | 5:27.71 | JR |
| Apr 15 | Cortland Upstate AlternativeApr 15 · 800 Meters · Place 11 · Cortland St. | 800 Meters | 11 | 2:41.69 | JR |
| Apr 8 | Cortland Red Dragon OpenApr 8 · 1500 Meters · Place 32 · Cortland St. | 1500 Meters | 32 | 5:32.83 | JR |