Personal bests

Best marks in available results
Event / courseMarkMeetDate
300 Meters · IndoorCape and Islands Meet 5 · Jan 1454.32aCape and Islands Meet 5January 14, 2025
55 Meter · IndoorCape & Islands Meet #2 · Dec 168.58aCape & Islands Meet #2December 16, 2025
55 Meters · IndoorCape & Islands Meet #6 · Jan 208.49aCape & Islands Meet #6January 20, 2026
Shot Put · 4kg · IndoorCape & Islands Meet #3 · Dec 1928-04.00Cape & Islands Meet #3December 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Jan 31Cape & Islands Indoor Track ChampionshipsJan 31 · Shot Put · Place 1 · FalmouthShot Put129-2.5012
Jan 31Cape & Islands Indoor Track ChampionshipsJan 31 · 55 Meters · Place 15 · Falmouth55 Meters158.52a12
Jan 20Cape & Islands Meet #6Jan 20 · Shot Put · Place 3 · FalmouthShot Put326-912
Jan 20Cape & Islands Meet #6Jan 20 · 55 Meters · Place 7 · Falmouth55 Meters78.49a PB12
Jan 17MSTCA Kalperis Relays - Division 4Jan 17 · Shot Put · Place 11 · FalmouthShot Put118.40m12
Jan 13Cape & Islands Meet #5Jan 13 · Shot Put · Place 1 · FalmouthShot Put128-612
Jan 13Cape & Islands Meet #5Jan 13 · 55 Meters · Place 13 · Falmouth55 Meters138.62a12
Jan 6Cape & Islands Meet #4Jan 6 · Shot Put · Place 1 · FalmouthShot Put128-312
Jan 6Cape & Islands Meet #4Jan 6 · 55 Meters · Place 16 · Falmouth55 Meters168.70a12

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 19Cape & Islands Meet #3Dec 19 · 55 Meter · Place 10 · Falmouth55 Meter10.8.69a12
Dec 19Cape & Islands Meet #3Dec 19 · Shot Put · Place 1 · FalmouthShot Put4kg1.28-04.00 PB12
Dec 16Cape & Islands Meet #2Dec 16 · 55 Meter · Place 8 · Falmouth55 Meter8.8.58a PB12
Dec 16Cape & Islands Meet #2Dec 16 · Shot Put · Place 1 · FalmouthShot Put4kg1.27-11.7512
Dec 11Cape & Islands Meet #1Dec 11 · 55 Meter · Place 7 · Falmouth55 Meter7.8.63a12
Dec 11Cape & Islands Meet #1Dec 11 · Shot Put · Place 2 · FalmouthShot Put4kg2.26-07.2512
Feb 1Cape and Islands League ChampionshipFeb 1 · Shot Put · Place 6 · FalmouthShot Put625-2.25—
Feb 1Cape and Islands League ChampionshipFeb 1 · 55 Meters · Place 11 · Falmouth55 Meters118.51a—
Jan 19MSTCA Division 4 James Kalperis RelaysJan 19 · Shot Put · Place 50 · FalmouthShot Put506.48m—
Jan 14Cape and Islands Meet 5Jan 14 · Shot Put · Place 13 · FalmouthShot Put1321-4.25—
Jan 14Cape and Islands Meet 5Jan 14 · 300 Meters · Place 22 · Falmouth300 Meters2254.32a PB—
Jan 14Cape and Islands Meet 5Jan 14 · 55 Meters · Place 15 · Falmouth55 Meters158.89a—
Jan 7Cape and Islands Meet 4Jan 7 · Shot Put · Place 14 · FalmouthShot Put1420-04.5011
Jan 7Cape and Islands Meet 4Jan 7 · 55 Meters · Place 15 · Falmouth55 Meters158.6811
Jan 3Cape and Islands Meet 3Jan 3 · Shot Put · Place 11 · FalmouthShot Put1119-9—
Jan 3Cape and Islands Meet 3Jan 3 · 300 Meters · Place 14 · Falmouth300 Meters1458.10a—
Jan 3Cape and Islands Meet 3Jan 3 · 55 Meters · Place 13 · Falmouth55 Meters138.94a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Cape and Islands Meet #2 2024Dec 17 · 300 Meters · Falmouth300 MetersEx.56.33a11
Dec 17Cape and Islands Meet #2 2024Dec 17 · 55 Meter · Place 16 · Falmouth55 Meter16.9.02a11
Dec 12Cape and Islands Meet #1 2024Dec 12 · 300 Meters · Place 17 · Falmouth300 Meters17.56.95a11
Dec 12Cape and Islands Meet #1 2024Dec 12 · 55 Meter · Falmouth55 MeterEx.8.88a11