Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · Indoor2026 Paul Donahue Invitational · Apr 175:04.59a2026 Paul Donahue InvitationalApril 17, 2026
1500 Meters · OutdoorMillersville Metrics · Apr 35:04.39aMillersville MetricsApril 3, 2026
1600 Meters · OutdoorHenderson Invitational · May 65:31.92aHenderson InvitationalMay 6, 2022
3200 Meters · OutdoorN5CTA #2 · Apr 2411:21.95aN5CTA #2April 24, 2021
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1719:47.03a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorDanny Curran Invitational · Mar 3018:44.18aDanny Curran InvitationalMarch 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 138 · Wilmington (Del.)Wilmington (Del.)5000 Meters138.19:47.03a PBSr
Apr 172026 Paul Donahue InvitationalApr 17 · 1500 Meters · Place 78 · Wilmington (Del.)Wilmington (Del.)1500 Meters78.5:04.59a PBSr

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 10Delaware InvitationalApr 10 · 5000 Meters · Place 7 · Wilmington (Del.)Wilmington (Del.)5000 Meters7.19:23.84aSr
Apr 3Millersville MetricsApr 3 · 5000 Meters · Place 23 · Wilmington (Del.)Wilmington (Del.)5000 Meters23.19:09.27aSr
Apr 3Millersville MetricsApr 3 · 1500 Meters · Place 29 · Wilmington (Del.)Wilmington (Del.)1500 Meters29.5:04.39a PBSr
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 132 · Wilmington (Del.)Wilmington (Del.)5000 Meters132.19:01.76aSr
Mar 27Danny Curran InvitationalMar 27 · 1500 Meters · Place 137 · Wilmington (Del.)Wilmington (Del.)1500 Meters137.5:12.82aSr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 30Danny Curran InvitationalMar 30 · 5000 Meters · Place 61 · Wilmington (Del.)Wilmington (Del.)5000 Meters61.18:44.18a PBFr
Mar 25WCU Purple & Gold InvitationalMar 25 · 1500 Meters · Place 20 · Wilmington (Del.)Wilmington (Del.)1500 Meters205:12.19FR

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 6Henderson InvitationalMay 6 · 1600 Meters · Place 99 · St. Mark'sSt. Mark's1600 Meters99.5:31.92a PB12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21DIAA D2 State Track & Field ChampionshipsMay 21 · 3200 Meters · Place 16 · St. Mark'sSt. Mark's3200 Meters16.11:40.25a11
Apr 24N5CTA #2Apr 24 · 3200 Meters · Place 9 · St. Mark'sSt. Mark's3200 Meters9.11:21.95a PB11