| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorGamecock Opener · Jan 14 | 4:43.22 | Gamecock Opener | January 14, 2023 |
| 1500 Meters · OutdoorSWU GottaRun Invitational · Apr 1 | 4:28.54a | SWU GottaRun Invitational | April 1, 2023 |
| 3000 Meters · IndoorConference Carolinas Indoor Track & Field Championships · Feb 19 | 9:32.13 | Conference Carolinas Indoor Track & Field Championships | February 19, 2023 |
| 3000 Meters · OutdoorNewberry - Hub City Invitational · Apr 7 | 9:27.53 | Newberry - Hub City Invitational | April 7, 2023 |
| 5000 Meters · OutdoorElectric City Invitational · Apr 14 | 17:32.46 | Electric City Invitational | April 14, 2023 |
| 800 Meters · OutdoorSWU GottaRun Invitational · Apr 1 | 2:11.66a | SWU GottaRun Invitational | April 1, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Electric City InvitationalApr 14 · 5000 Meters · Place 40 · Converse | 5000 Meters | 40 | 17:32.46 PB | FR |
| Apr 7 | Newberry - Hub City InvitationalApr 7 · 3000 Meters · Place 4 · Converse | 3000 Meters | 4 | 9:27.53 PB | FR |
| Apr 7 | Newberry - Hub City InvitationalApr 7 · 1500 Meters · Place 27 · Converse | 1500 Meters | 27 | 4:36.79 | FR |
| Apr 1 | SWU GottaRun InvitationalApr 1 · 1500 Meters · Place 19 · Converse | 1500 Meters | 19. | 4:28.54a PB | Fr |
| Apr 1 | SWU GottaRun InvitationalApr 1 · 800 Meters · Place 28 · Converse | 800 Meters | 28. | 2:11.66a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | Conference Carolinas Indoor Track & Field ChampionshipsFeb 19 · 3000 Meters · Place 26 · Converse | 3000 Meters | 26 | 9:32.13 PB | FR |
| Jan 14 | Gamecock OpenerJan 14 · 1 Mile · Place 23 · Converse | 1 Mile | 23 | 4:43.22 PB | FR |