Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorPSAL Brooklyn Borough Champs · May 1715.40aPSAL Brooklyn Borough ChampsMay 17, 2026
1500 Meters · OutdoorPSAL Brooklyn Borough Champs · May 184:46.00PSAL Brooklyn Borough ChampsMay 18, 2025
300 Meters · IndoorPSAL Night of Sprints · Dec 1340.64aPSAL Night of SprintsDecember 13, 2024
55m Hurdles · 39" · IndoorPSAL Holiday Classic · Dec 278.83aPSAL Holiday ClassicDecember 27, 2023
600 Meters · IndoorPSAL Gobbler Classic · Nov 301:35.30aPSAL Gobbler ClassicNovember 30, 2025
800 Meters · OutdoorPSAL Day of Weights · Apr 232:15.43PSAL Day of WeightsApril 23, 2024
High Jump · IndoorPSAL Gobbler Classic · Nov 305-10.00PSAL Gobbler ClassicNovember 30, 2025
High Jump · Outdoor PSAL City Championship · May 261.55m PSAL City ChampionshipMay 26, 2024
Long Jump · Outdoor PSAL City Championship · May 265.13m PSAL City ChampionshipMay 26, 2024
Pentathlon (Indoor) · Standard · IndoorOcean Breeze Invitational · Feb 12829Ocean Breeze InvitationalFebruary 1, 2025
Pentathlon (Outdoor) · Standard · OutdoorPSAL Brooklyn Borough Champs · May 173053PSAL Brooklyn Borough ChampsMay 17, 2026
Shot Put · 12lb · OutdoorPSAL Brooklyn Borough Champs · May 178.83mPSAL Brooklyn Borough ChampsMay 17, 2026
Triple Jump · IndoorPSAL Donald Douglas - Sunday · Dec 840-11.50PSAL Donald Douglas - SundayDecember 8, 2024
Triple Jump · OutdoorDeer Park Invitational · Apr 1145-11.00Deer Park InvitationalApril 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 24PSAL City ChampionshipMay 24 · 110m Hurdles · Place 2 · Thomas JeffersonThomas Jefferson110m Hurdles39" / 0.991m2.15.70a12
May 17PSAL Brooklyn Borough ChampsMay 17 · Pentathlon (Outdoor) · Place 1 · Thomas JeffersonThomas JeffersonPentathlon (Outdoor)Standard1.3053 PB12
May 17PSAL Brooklyn Borough ChampsMay 17 · Long Jump · Place 1 · Thomas JeffersonThomas JeffersonLong Jump1.6.05m12
May 17PSAL Brooklyn Borough ChampsMay 17 · High Jump · Place 1 · Thomas JeffersonThomas JeffersonHigh Jump1.1.85m12
May 17PSAL Brooklyn Borough ChampsMay 17 · Shot Put · Place 1 · Thomas JeffersonThomas JeffersonShot Put12lb1.8.83m PB12
May 17PSAL Brooklyn Borough ChampsMay 17 · 110m Hurdles · Place 1 · Thomas JeffersonThomas Jefferson110m Hurdles39" / 0.991m1.15.40a PB12
May 17PSAL Brooklyn Borough ChampsMay 17 · 1500 Meters · Place 1 · Thomas JeffersonThomas Jefferson1500 Meters1.4:53.8012
May 7Glenn D. Loucks GamesMay 7 · Triple Jump · Place 7 · Thomas JeffersonThomas JeffersonTriple Jump743-05.0012
May 7Glenn D. Loucks GamesMay 7 · High Jump · Place 8 · Thomas JeffersonThomas JeffersonHigh Jump86-00.0012
Apr 26Bob Zifchak ClassicApr 26 · High Jump · Place 2 · Thomas JeffersonThomas JeffersonHigh Jump2.5-10.0012
Apr 26Bob Zifchak ClassicApr 26 · Shot Put · Place 32 · Thomas JeffersonThomas JeffersonShot Put12lb32.27-02.0012
Apr 26Bob Zifchak ClassicApr 26 · 110m Hurdles · Place 1 · Thomas JeffersonThomas Jefferson110m Hurdles39" / 0.991m1.15.91a12
Apr 25Port Washington InviteApr 25 · Triple Jump · Place 2 · Thomas JeffersonThomas JeffersonTriple Jump2.45-09.00Wind: 012
Apr 25Port Washington InviteApr 25 · Long Jump · Place 4 · Thomas JeffersonThomas JeffersonLong Jump4.19-06.50Wind: 012
Apr 18Mount RelaysApr 18 · Long Jump · Thomas JeffersonThomas JeffersonLong Jump—DNS12
Apr 18Mount RelaysApr 18 · High Jump · Place 1 · Thomas JeffersonThomas JeffersonHigh Jump1.6' 0"12
Apr 11Deer Park InvitationalApr 11 · Triple Jump · Place 2 · Thomas JeffersonThomas JeffersonTriple Jump2.45-11.00 PB12
Apr 11Deer Park InvitationalApr 11 · High Jump · Place 2 · Thomas JeffersonThomas JeffersonHigh Jump2.6-04.0012
Apr 11Deer Park InvitationalApr 11 · 110m Hurdles · Place 4 · Thomas JeffersonThomas Jefferson110m Hurdles39" / 0.991m4.15.53a12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 31The 11th Annual Ocean Breeze Invitational 2026Jan 31 · Triple Jump · Place 2 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump246-212
Jan 31The 11th Annual Ocean Breeze Invitational 2026Jan 31 · High Jump · Place 11 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)High Jump116-012
Jan 31The 11th Annual Ocean Breeze Invitational 2026Jan 31 · Triple Jump · Place 2 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump246-212
Jan 31The 11th Annual Ocean Breeze Invitational 2026Jan 31 · High Jump · Place 11 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)High Jump116-012

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 7PSAL Donald Douglas GamesDec 7 · High Jump · Thomas JeffersonThomas JeffersonHigh Jump--NH12
Nov 30PSAL Gobbler ClassicNov 30 · 600 Meters · Place 13 · Thomas JeffersonThomas Jefferson600 Meters13.1:35.30a PB12
Nov 30PSAL Gobbler ClassicNov 30 · High Jump · Place 1 · Thomas JeffersonThomas JeffersonHigh Jump1.5-10.00 PB12
Mar 8NYPHSAA Indoor State ChampionshipsMar 8 · Triple Jump · Place 23 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump2341-9.2511
Feb 1Ocean Breeze InvitationalFeb 1 · Pentathlon (Indoor) · Place 13 · Thomas JeffersonThomas JeffersonPentathlon (Indoor)Standard13.2829 PB11

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 13NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · High Jump · Thomas JeffersonThomas JeffersonHigh Jump--DNS11
May 25PSAL City ChampionshipsMay 25 · Triple Jump · Place 3 · Thomas Jefferson CampusThomas Jefferson CampusTriple Jump343-111
May 25PSAL City ChampionshipsMay 25 · High Jump · Place 2 · Thomas Jefferson CampusThomas Jefferson CampusHigh Jump26-011
May 18PSAL Brooklyn Borough ChampsMay 18 · 1500 Meters · Place 1 · Thomas Jefferson CampusThomas Jefferson Campus1500 Meters14:46.00 PB11
May 18PSAL Brooklyn Borough ChampsMay 18 · 110m Hurdles · Place 2 · Thomas Jefferson CampusThomas Jefferson Campus110m Hurdles215.5011
May 18PSAL Brooklyn Borough ChampsMay 18 · Long Jump · Place 2 · Thomas Jefferson CampusThomas Jefferson CampusLong Jump25.83m11
May 18PSAL Brooklyn Borough ChampsMay 18 · Shot Put · Place 4 · Thomas Jefferson CampusThomas Jefferson CampusShot Put48.53m11
May 18PSAL Brooklyn Borough ChampsMay 18 · Triple Jump · Place 1 · Thomas Jefferson CampusThomas Jefferson CampusTriple Jump143-711
May 18PSAL Brooklyn Borough ChampsMay 18 · High Jump · Place 1 · Thomas Jefferson CampusThomas Jefferson CampusHigh Jump11.80m11
May 18PSAL Brooklyn Borough ChampsMay 18 · High Jump · Place 2 · Thomas Jefferson CampusThomas Jefferson CampusHigh Jump25-1011
May 10Westbury Green-Gold InvitationalMay 10 · Triple Jump · Place 2 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump243-9.5011
May 10Westbury Green-Gold InvitationalMay 10 · 110m Hurdles · Place 3 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)110m Hurdles316.4611
May 10Westbury Green-Gold InvitationalMay 10 · 110m Hurdles · Place 3 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)110m Hurdles316.2211
May 10Westbury Green-Gold InvitationalMay 10 · Triple Jump · Place 2 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump243-9.5011
May 10Westbury Green-Gold InvitationalMay 10 · 110m Hurdles · Place 3 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)110m HurdlesRound P316.4611
May 10Westbury Green-Gold InvitationalMay 10 · 110m Hurdles · Place 3 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)110m Hurdles316.2211

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 27PSAL Holiday ClassicDec 27 · 300 Meters · Place 104 · Thomas JeffersonThomas Jefferson300 Meters104.42.28a11
Dec 27PSAL Holiday ClassicDec 27 · High Jump · Place 3 · Thomas JeffersonThomas JeffersonHigh Jump3.5-04.0011
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · High Jump · Place 7 · Thomas JeffersonThomas JeffersonHigh Jump7.5-06.0011
Dec 13PSAL Night of SprintsDec 13 · 300 Meters · Place 54 · Thomas JeffersonThomas Jefferson300 MetersRound P54.40.64a PB11
Dec 13PSAL Night of SprintsDec 13 · Triple Jump · Place 4 · Thomas JeffersonThomas JeffersonTriple Jump4.39-08.5011
Dec 8PSAL Donald Douglas - SundayDec 8 · Triple Jump · Place 3 · Thomas JeffersonThomas JeffersonTriple Jump3.40-11.50 PB11
Dec 1PSAL Gobbler ClassicDec 1 · 600 Meters · Place 33 · Thomas JeffersonThomas Jefferson600 Meters33.1:40.37a11
Dec 1PSAL Gobbler ClassicDec 1 · Triple Jump · Place 2 · Thomas JeffersonThomas JeffersonTriple Jump2.40-06.0011

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 2PSAL Frosh/Soph ChampsJun 2 · Triple Jump · Place 2 · Thomas JeffersonThomas JeffersonTriple Jump2.41-07.0010
Jun 2PSAL Frosh/Soph ChampsJun 2 · High Jump · Place 1 · Thomas JeffersonThomas JeffersonHigh Jump1.5-06.0010
May 26 PSAL City ChampionshipMay 26 · 1500 Meters · Place 2 · Thomas Jefferson CampusThomas Jefferson Campus1500 Meters24:52.4010
May 26 PSAL City ChampionshipMay 26 · 110m Hurdles · Place 4 · Thomas Jefferson CampusThomas Jefferson Campus110m Hurdles416.1110
May 26 PSAL City ChampionshipMay 26 · Long Jump · Place 10 · Thomas Jefferson CampusThomas Jefferson CampusLong Jump105.13m PB10
May 26 PSAL City ChampionshipMay 26 · Shot Put · Place 9 · Thomas Jefferson CampusThomas Jefferson CampusShot Put97.43m10
May 26 PSAL City ChampionshipMay 26 · Triple Jump · Place 7 · Thomas Jefferson CampusThomas Jefferson CampusTriple Jump740-710
May 26 PSAL City ChampionshipMay 26 · High Jump · Place 8 · Thomas Jefferson CampusThomas Jefferson CampusHigh Jump81.55m PB10
May 19PSAL Brooklyn Borough ChampsMay 19 · 1500 Meters · Place 3 · Thomas Jefferson CampusThomas Jefferson Campus1500 Meters35:11.7210
May 19PSAL Brooklyn Borough ChampsMay 19 · 110m Hurdles · Place 2 · Thomas Jefferson CampusThomas Jefferson Campus110m Hurdles217.7010
May 19PSAL Brooklyn Borough ChampsMay 19 · Long Jump · Place 2 · Thomas Jefferson CampusThomas Jefferson CampusLong Jump25.21m10
May 19PSAL Brooklyn Borough ChampsMay 19 · Shot Put · Place 6 · Thomas Jefferson CampusThomas Jefferson CampusShot Put67.56m10
May 19PSAL Brooklyn Borough ChampsMay 19 · Triple Jump · Place 2 · Thomas Jefferson CampusThomas Jefferson CampusTriple Jump243-5.7510
May 19PSAL Brooklyn Borough ChampsMay 19 · High Jump · Place 2 · Thomas Jefferson CampusThomas Jefferson CampusHigh Jump21.58m10
May 41'st Annual Westbury Green & Gold InvitationalMay 4 · 110m Hurdles · Place 16 · Thomas JeffersonThomas Jefferson110m Hurdles39" / 0.991mRound P16.18.65a10
Apr 23PSAL Day of WeightsApr 23 · 800 Meters · Place 22 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)800 Meters222:15.43 PB24
Apr 13Dennis Walker Relay ShowdownApr 13 · Triple Jump · Place 1 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump141-1.5010
Apr 13Dennis Walker Relay ShowdownApr 13 · High Jump · Place 12 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)High Jump125-210

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 27PSAL Holiday ClassicDec 27 · 55m Hurdles · Place 6 · Thomas JeffersonThomas Jefferson55m Hurdles39"Round P6.8.90a10
Dec 27PSAL Holiday ClassicDec 27 · 55m Hurdles · Place 6 · Thomas JeffersonThomas Jefferson55m Hurdles39"6.8.83a PB10
Dec 27PSAL Holiday ClassicDec 27 · Triple Jump · Place 3 · Thomas JeffersonThomas JeffersonTriple Jump3.40-00.0010
Dec 8PSAL Night of SprintsDec 8 · 300 Meters · Place 100 · Thomas JeffersonThomas Jefferson300 MetersRound P100.41.97a10
Dec 8PSAL Night of SprintsDec 8 · Triple Jump · Place 3 · Thomas JeffersonThomas JeffersonTriple Jump3.39-08.0010
Dec 3PSAL Donald Douglas Games - SundayDec 3 · Triple Jump · Place 3 · Thomas JeffersonThomas JeffersonTriple Jump3.38-04.0010
Dec 3PSAL Donald Douglas Games - SundayDec 3 · High Jump · Place 6 · Thomas JeffersonThomas JeffersonHigh Jump6.5-02.0010
Nov 26PSAL Gobbler ClassicNov 26 · 600 Meters · Place 13 · Thomas JeffersonThomas Jefferson600 Meters13.1:43.16a10
Nov 26PSAL Gobbler ClassicNov 26 · 55m Hurdles · Place 3 · Thomas JeffersonThomas Jefferson55m Hurdles39"3.9.10a10

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 7Jersey Shore InvitationalJul 7 · Long Jump · Place 6 · NY Metropolis Track ClubNY Metropolis Track ClubLong Jump6.4.95m9
Jul 7Jersey Shore InvitationalJul 7 · 1500 Meters · Place 3 · NY Metropolis Track ClubNY Metropolis Track Club1500 Meters3.5:07.88a9
Jul 7Jersey Shore InvitationalJul 7 · 800 Meters · Place 5 · NY Metropolis Track ClubNY Metropolis Track Club800 Meters5.2:37.40a9
Apr 8Deer Park InvitationalApr 8 · High Jump · Place 8 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)High Jump84-109
Apr 8Deer Park InvitationalApr 8 · Triple Jump · Place 9 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)Triple Jump936-59
Apr 8Deer Park InvitationalApr 8 · 110m Hurdles · Place 10 · Thomas Jefferson (NYC)Thomas Jefferson (NYC)110m Hurdles1020.649

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 27PSAL Holiday ClassicDec 27 · 300 Meters · Place 54 · Thomas JeffersonThomas Jefferson300 Meters54.48.31a9
Dec 27PSAL Holiday ClassicDec 27 · Triple Jump · Place 1 · Thomas JeffersonThomas JeffersonTriple Jump1.35-06.009
Dec 27PSAL Holiday ClassicDec 27 · High Jump · Thomas JeffersonThomas JeffersonHigh Jump--NH9
Dec 9PSAL Night of SprintsDec 9 · 300 Meters · Place 41 · Thomas JeffersonThomas Jefferson300 MetersRound P41.47.86a9
Dec 9PSAL Night of SprintsDec 9 · Triple Jump · Place 1 · Thomas JeffersonThomas JeffersonTriple Jump1.34-08.009
Dec 3PSAL Jim McKay Team ChallengeDec 3 · 600 Meters · Place 4 · Thomas JeffersonThomas Jefferson600 Meters4.1:48.57a9
Dec 3PSAL Jim McKay Team ChallengeDec 3 · Triple Jump · Place 1 · Thomas JeffersonThomas JeffersonTriple Jump1.33-04.009
Nov 27PSAL Gobbler ClassicNov 27 · 600 Meters · Place 18 · Thomas JeffersonThomas Jefferson600 Meters18.1:48.90a9
Nov 27PSAL Gobbler ClassicNov 27 · Triple Jump · Place 1 · Thomas JeffersonThomas JeffersonTriple Jump1.33-02.009