Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSykes-Sabock Challenge Cup · Feb 84:16.06aSykes-Sabock Challenge CupFebruary 8, 2025
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3031:29.63aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
10000 Meters · OutdoorPaul Kaiser Classic · Apr 2633:58.92Paul Kaiser ClassicApril 26, 2025
1500 Meters · OutdoorPSAC Outdoor Track & Field Championships · May 83:57.71aPSAC Outdoor Track & Field ChampionshipsMay 8, 2025
1600 Meters · OutdoorStan Morgan Invitational · May 84:34.45aStan Morgan InvitationalMay 8, 2021
3000 Meters · IndoorGulden Invitational · Jan 258:33.40aGulden InvitationalJanuary 25, 2025
3000 Meters · OutdoorPaul Kaiser Classic · Apr 278:43.49aPaul Kaiser ClassicApril 27, 2024
500 Meters · OutdoorYork College Twilight Meet · Mar 274:00.66York College Twilight MeetMarch 27, 2024
5000 Meters · IndoorAlvernia Winter Invite · Jan 1815:31.25aAlvernia Winter InviteJanuary 18, 2025
5000 Meters · Outdoor2023 PSAC Outdoor Track & Field Championships · May 1114:51.25a2023 PSAC Outdoor Track & Field ChampionshipsMay 11, 2023
800 Meters · IndoorSykes-Sabock Challenge Cup · Feb 81:55.59aSykes-Sabock Challenge CupFebruary 8, 2025
800 Meters · OutdoorBison Outdoor Classic · Apr 141:56.80Bison Outdoor ClassicApril 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 6 · ShippensburgShippensburg10,000 Meters6.31:29.63a PBSr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 13 · ShippensburgShippensburg5000 Meters13.15:50.60aSr
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · ShippensburgShippensburg5000 Meters—DNSSr
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · ShippensburgShippensburg3000 Meters—DNSSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Place 5 · ShippensburgShippensburg10,000 Meters5.31:42.07aSr
Mar 21Keystone ChallengeMar 21 · 1500 Meters · ShippensburgShippensburg1500 Meters—DNSSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 6 · ShippensburgShippensburg3000 Meters6.8:37.81aSr
Feb 20Bucknell Tune-UpFeb 20 · 1 Mile · Place 1 · ShippensburgShippensburg1 Mile14:20.12SR
Feb 20Bucknell Tune-UpFeb 20 · 800 Meters · Place 25 · ShippensburgShippensburg800 Meters252:05.38SR
Feb 7Sykes & Sabock ChallengeFeb 7 · 3000 Meters · Place 12 · ShippensburgShippensburg3000 Meters128:43.21aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 5000 Meters · Place 7 · ShippensburgShippensburg5000 Meters7.15:17.77aJr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 1500 Meters · Place 6 · ShippensburgShippensburg1500 Meters6.3:57.71a PBJr
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 3 · ShippensburgShippensburg10000 Meters333:58.92 PBJR
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 3 · ShippensburgShippensburg10000 Meters333:58.92JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 1500 Meters · Place 64 · ShippensburgShippensburg1500 Meters643:59.03aJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 8Sykes-Sabock Challenge CupFeb 8 · 1 Mile · Place 17 · ShippensburgShippensburg1 Mile174:16.06a PB—
Feb 8Sykes-Sabock Challenge CupFeb 8 · 800 Meters · Place 7 · ShippensburgShippensburg800 Meters71:55.59a PB—
Jan 25Gulden InvitationalJan 25 · 3000 Meters · Place 2 · ShippensburgShippensburg3000 Meters28:33.40a PB—
Jan 18Alvernia Winter InviteJan 18 · 5000 Meters · Place 2 · ShippensburgShippensburg5000 Meters215:31.25a PB—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3PSAC Outdoor ChampionshipsMay 3 · 5000 Meters · Place 15 · ShippensburgShippensburg5000 Meters1515:33.75SO
Apr 27Paul Kaiser ClassicApr 27 · 3000 Meters · Place 5 · ShippensburgShippensburg3000 Meters58:43.49a PB—
Mar 27York College Twilight MeetMar 27 · 500 Meters · Place 3 · ShippensburgShippensburg500 Meters34:00.66 PBSO

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9River Hawk Friday Night ShowdownFeb 9 · 3000 Meters · Place 1 · ShippensburgShippensburg3000 Meters19:04.06a—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 112023 PSAC Outdoor Track & Field ChampionshipsMay 11 · 5000 Meters · Place 1 · ShippensburgShippensburg5000 Meters1.14:51.25a PBFr
Apr 29Paul Kaiser ClassicApr 29 · 3000 Meters · Place 4 · ShippensburgShippensburg3000 Meters48:45.61FR
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 110 · ShippensburgShippensburg800 Meters1101:56.80 PBFR
Apr 5York College Twilight MeetApr 5 · 5000 Meters · Place 1 · ShippensburgShippensburg5000 Meters115:03.64FR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 25PSAC Indoor Track & Field ChampionshipsFeb 25 · 1 Mile · Place 11 · ShippensburgShippensburg1 Mile11.4:26.59aFr
Feb 25PSAC Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 17 · ShippensburgShippensburg3000 Meters17.9:01.17aFr
Feb 4Sykes & Sabock InvitationalFeb 4 · 1 Mile · Place 10 · ShippensburgShippensburg1 Mile10.4:19.80aFr
Feb 4Sykes & Sabock InvitationalFeb 4 · 800 Meters · Place 13 · ShippensburgShippensburg800 Meters13.1:57.58aFr

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AAA ChampionshipsMay 20 · 800 Meters · Place 9 · Cedar CrestCedar Crest800 Meters9.1:59.29a12

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 17Wyomissing Area Team ChallengeFeb 17 · 800 Meters · Place 1 · Cedar CrestCedar Crest800 Meters1.2:00.05a12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 29PIAA Class AAA State Track & Field ChampionshipsMay 29 · 800 Meters · Place 22 · Cedar CrestCedar Crest800 Meters22.2:02.54a11
May 21PIAA District 3 AAA ChampionshipsMay 21 · 800 Meters · Place 3 · Cedar CrestCedar Crest800 Meters3.1:57.50a11
May 8Stan Morgan InvitationalMay 8 · 1600 Meters · Place 3 · Cedar CrestCedar Crest1600 Meters3.4:34.45a PB11