Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSykes-Sabock Challenge Cup · Feb 84:16.06aSykes-Sabock Challenge CupFebruary 8, 2025
10,000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3031:29.63aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
10000 Meters · OutdoorPaul Kaiser Classic · Apr 2633:58.92Paul Kaiser ClassicApril 26, 2025
1500 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 123:59.03aBucknell Bison Outdoor ClassicApril 12, 2025
3000 Meters · IndoorGulden Invitational · Jan 258:33.40aGulden InvitationalJanuary 25, 2025
3000 Meters · OutdoorPaul Kaiser Classic · Apr 278:43.49aPaul Kaiser ClassicApril 27, 2024
500 Meters · OutdoorYork College Twilight Meet · Mar 274:00.66York College Twilight MeetMarch 27, 2024
5000 Meters · IndoorAlvernia Winter Invite · Jan 1815:31.25aAlvernia Winter InviteJanuary 18, 2025
5000 Meters · OutdoorPSAC Outdoor Track & Field Championships · Apr 3015:50.60aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
800 Meters · IndoorSykes-Sabock Challenge Cup · Feb 81:55.59aSykes-Sabock Challenge CupFebruary 8, 2025
800 Meters · OutdoorBison Outdoor Classic · Apr 141:56.80Bison Outdoor ClassicApril 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 6 · Shippensburg10,000 Meters6.31:29.63a PBSr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 13 · Shippensburg5000 Meters13.15:50.60a PBSr
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Shippensburg5000 Meters—DNSSr
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · Shippensburg3000 Meters—DNSSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 10,000 Meters · Place 5 · Shippensburg10,000 Meters5.31:42.07aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Bucknell Tune-UpFeb 20 · 1 Mile · Place 1 · Shippensburg1 Mile14:20.12SR
Feb 20Bucknell Tune-UpFeb 20 · 800 Meters · Place 25 · Shippensburg800 Meters252:05.38SR
Feb 7Sykes & Sabock ChallengeFeb 7 · 3000 Meters · Place 12 · Shippensburg3000 Meters128:43.21aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 3 · Shippensburg10000 Meters333:58.92 PBJR
Apr 26Paul Kaiser ClassicApr 26 · 10000 Meters · Place 3 · Shippensburg10000 Meters333:58.92JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 1500 Meters · Place 64 · Shippensburg1500 Meters643:59.03a PBJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 8Sykes-Sabock Challenge CupFeb 8 · 1 Mile · Place 17 · Shippensburg1 Mile174:16.06a PB—
Feb 8Sykes-Sabock Challenge CupFeb 8 · 800 Meters · Place 7 · Shippensburg800 Meters71:55.59a PB—
Jan 25Gulden InvitationalJan 25 · 3000 Meters · Place 2 · Shippensburg3000 Meters28:33.40a PB—
Jan 18Alvernia Winter InviteJan 18 · 5000 Meters · Place 2 · Shippensburg5000 Meters215:31.25a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 27Paul Kaiser ClassicApr 27 · 3000 Meters · Place 5 · Shippensburg3000 Meters58:43.49a PB—
Mar 27York College Twilight MeetMar 27 · 500 Meters · Place 3 · Shippensburg500 Meters34:00.66 PBSO

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 29Paul Kaiser ClassicApr 29 · 3000 Meters · Place 4 · Shippensburg3000 Meters48:45.61FR
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 110 · Shippensburg800 Meters1101:56.80 PBFR