Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorThe William Sutherland III Invitational · Jan 224:59.33aThe William Sutherland III InvitationalJanuary 22, 2023
1000 Meters · Indoor2024 Little East Championship · Feb 172:43.81a2024 Little East ChampionshipFebruary 17, 2024
1500 Meters · OutdoorCoast Guard Academy Spring Invitational · Apr 64:22.38aCoast Guard Academy Spring InvitationalApril 6, 2024
3000 Meters · IndoorCGA Bear Invite · Feb 79:25.92aCGA Bear InviteFebruary 7, 2025
3000 Meters · OutdoorWesleyan - Swanson Invitational · Mar 2310:00.11Wesleyan - Swanson InvitationalMarch 23, 2024
3000m Steeplechase · 0.914m · OutdoorNew England Division III Outdoor Championships · May 19:49.81aNew England Division III Outdoor ChampionshipsMay 1, 2026
3000m Steeplechase · OutdoorSilfen Invitational · Apr 1210:15.28aSilfen InvitationalApril 12, 2024
3200 Meters · OutdoorLawrence Stub Invitational · May 2211:47.29aLawrence Stub InvitationalMay 22, 2021
5000 Meters · OutdoorLittle East Conference Championship · Apr 2515:56.59aLittle East Conference ChampionshipApril 25, 2026
800 Meters · IndoorWesleyan Indoor Invite · Jan 272:06.51Wesleyan Indoor InviteJanuary 27, 2024
800 Meters · OutdoorEastern Connecticut State T&F Invitational · Apr 212:05.92aEastern Connecticut State T&F InvitationalApril 21, 2023
High Jump · OutdoorCIAC Combined Class S Championships · May 315-06.00CIAC Combined Class S ChampionshipsMay 31, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1New England Division III Outdoor ChampionshipsMay 1 · 3000m Steeplechase · Place 10 · Eastern Connecticut StateEastern Connecticut State3000m Steeplechase0.914m10.9:49.81a PBSr
Apr 25Little East Conference ChampionshipApr 25 · 3000m Steeplechase · Place 3 · Eastern Connecticut StateEastern Connecticut State3000m Steeplechase0.914m3.9:56.52aSr
Apr 25Little East Conference ChampionshipApr 25 · 5000 Meters · Place 8 · Eastern Connecticut StateEastern Connecticut State5000 Meters8.15:56.59a PBSr
Apr 17Bonnie Edmondson Classic - ECSUApr 17 · 5000 Meters · Place 1 · Eastern Connecticut StateEastern Connecticut State5000 Meters1.16:01.24aSr
Apr 4Coast Guard Spring InvitationalApr 4 · 3000m Steeplechase · Place 3 · Eastern Connecticut StateEastern Connecticut State3000m Steeplechase0.914m3.10:25.26aSr
Mar 27Corsair ClassicMar 27 · 5000 Meters · Place 4 · Eastern Conn. St.Eastern Conn. St.5000 Meters416:08.71SR

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21Little East Indoor T&F ChampionshipFeb 21 · 3000 Meters · Place 15 · Eastern Connecticut StateEastern Connecticut State3000 Meters15.9:36.44aSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 292025 Corsair Classic InvitationalMar 29 · 3000m Steeplechase · Place 3 · Eastern Conn. St.Eastern Conn. St.3000m Steeplechase310:33.05JR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22Little East Indoor ChampionshipFeb 22 · 3000 Meters · Place 10 · Eastern Connecticut StateEastern Connecticut State3000 Meters10.9:28.94aJr
Feb 7CGA Bear InviteFeb 7 · 3000 Meters · Place 4 · Eastern Connecticut StateEastern Connecticut State3000 Meters4.9:25.92a PBJr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 27Little East ChampionshipApr 27 · 3000m Steeplechase · Place 5 · Eastern Conn. St.Eastern Conn. St.3000m Steeplechase510:17.92SO
Apr 12Silfen InvitationalApr 12 · 3000m Steeplechase · Place 10 · Eastern Connecticut StaEastern Connecticut Sta3000m Steeplechase1010:15.28a PB—
Apr 6Coast Guard Academy Spring InvitationalApr 6 · 1500 Meters · Place 30 · Eastern Connecticut StateEastern Connecticut State1500 Meters30.4:22.38a PBSo
Mar 30Corsair InvitationalMar 30 · 3000m Steeplechase · Place 4 · Eastern Connecticut StaEastern Connecticut Sta3000m Steeplechase410:48.94a—
Mar 23Wesleyan - Swanson InvitationalMar 23 · 3000 Meters · Place 11 · Eastern Conn. St.Eastern Conn. St.3000 Meters1110:00.11 PBSO

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 172024 Little East ChampionshipFeb 17 · 1000 Meters · Place 8 · Eastern Connecticut StateEastern Connecticut State1000 Meters8.2:43.81a PBSo
Jan 27Wesleyan Indoor InviteJan 27 · 800 Meters · Place 7 · Eastern Conn. St.Eastern Conn. St.800 Meters72:06.51 PBSO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29Little East Outdoor Track & Field ChampionshipsApr 29 · 800 Meters · Place 10 · Eastern Connecticut StateEastern Connecticut State800 Meters10.2:06.29aFr
Apr 21Eastern Connecticut State T&F InvitationalApr 21 · 800 Meters · Place 6 · Eastern Connecticut StateEastern Connecticut State800 Meters6.2:05.92a PBFr
Apr 14Silfen InvitationalApr 14 · 1500 Meters · Place 52 · Eastern Conn. St.Eastern Conn. St.1500 Meters524:29.86FR
Apr 8CGA Spring InvitationalApr 8 · 800 Meters · Place 19 · Eastern Connecticut StateEastern Connecticut State800 Meters19.2:09.07aFr
Apr 1AIC Yellowjacket InvitationalApr 1 · 1500 Meters · Place 25 · Eastern Conn. St.Eastern Conn. St.1500 Meters254:39.54FR
Mar 26Wesleyan Swanson InvitationalMar 26 · 3000 Meters · Place 10 · Eastern Conn. St.Eastern Conn. St.3000 Meters1010:29.03FR

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 3CGA Winter Invitational #2Feb 3 · 800 Meters · Place 4 · Eastern Conn. St.Eastern Conn. St.800 Meters42:13.19FR
Jan 28Wesleyan Indoor InvitationalJan 28 · 1000 Meters · Place 7 · Eastern Conn. St.Eastern Conn. St.1000 Meters72:56.51FR
Jan 22The William Sutherland III InvitationalJan 22 · 1 Mile · Place 14 · Eastern Connecticut StaEastern Connecticut Sta1 Mile144:59.33a PBFr

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 31CIAC Combined Class S ChampionshipsMay 31 · High Jump · Place 13 · PortlandPortlandHigh Jump13.5-06.00 PB12

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 22Lawrence Stub InvitationalMay 22 · 3200 Meters · Place 2 · PortlandPortland3200 Meters2.11:47.29a PB11