Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWidener Winter Evening Invite · Jan 244:50.26aWidener Winter Evening InviteJanuary 24, 2025
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2733:36.22aDanny Curran InvitationalMarch 27, 2026
10000 Meters · OutdoorDanny Curran Invitational · Mar 2834:19.83aDanny Curran InvitationalMarch 28, 2025
1500 Meters · OutdoorYork College Twilight Meet · Apr 14:26.02aYork College Twilight MeetApril 1, 2026
1600 Meters · IndoorNJSIAA Sectional Championships - South Gr. 1&4 · Feb 235:48.49NJSIAA Sectional Championships - South Gr. 1&4February 23, 2020
1600 Meters · OutdoorTri County Meet Meet #6 · Mar 26:06.29Tri County Meet Meet #6March 2, 2021
3000 Meters · IndoorRiver Hawk Friday Night · Feb 79:48.41aRiver Hawk Friday NightFebruary 7, 2025
3200 Meters · IndoorNJSIAA Sectional Championships - South Groups 1&4 · Feb 1111:34.17NJSIAA Sectional Championships - South Groups 1&4February 11, 2022
3200 Meters · OutdoorNJSIAA Sectionals South Groups 1 and 4 · Jun 311:42.59aNJSIAA Sectionals South Groups 1 and 4June 3, 2022
400 Meters · IndoorNJSIAA Sectional Championships - South Groups 1&4 · Feb 111:01.51NJSIAA Sectional Championships - South Groups 1&4February 11, 2022
400 Meters · OutdoorSalem County Championships · May 1156.53Salem County ChampionshipsMay 11, 2022
5000 Meters · IndoorPLEX Shootout · Jan 3116:35.46aPLEX ShootoutJanuary 31, 2026
5000 Meters · OutdoorMessiah Invitational · Apr 916:16.99aMessiah InvitationalApril 9, 2026
800 Meters · IndoorFrank Colden Invitational · Feb 42:19.58Frank Colden InvitationalFebruary 4, 2023
800 Meters · OutdoorPaul Kaiser Classic · Apr 272:18.25aPaul Kaiser ClassicApril 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 10,000 Meters · Place 20 · AlverniaAlvernia10,000 Meters20.34:14.25aSr
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Place 9 · AlverniaAlvernia5000 Meters9.16:23.32aSr
Apr 17Coach Pollard InvitationalApr 17 · 5000 Meters · Place 16 · AlverniaAlvernia5000 Meters16.16:25.10aSr
Apr 9Messiah InvitationalApr 9 · 5000 Meters · Place 10 · AlverniaAlvernia5000 Meters10.16:16.99a PBSr
Apr 1York College Twilight MeetApr 1 · 1500 Meters · Place 36 · AlverniaAlvernia1500 Meters364:26.02a PBSr
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 34 · AlverniaAlvernia10,000 Meters34.33:36.22a PBSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14NYU DIII InvitationalFeb 14 · 1 Mile · Place 46 · AlverniaAlvernia1 Mile465:05.86aSr
Jan 31PLEX ShootoutJan 31 · 5000 Meters · Place 21 · AlverniaAlvernia5000 Meters2116:35.46a PBSr
Jan 17Alvernia Winter InvitationalJan 17 · 5000 Meters · Place 16 · AlverniaAlvernia5000 Meters1616:37.82aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 16York College Twilight MeetApr 16 · 5000 Meters · Place 35 · AlverniaAlvernia5000 Meters3516:38.39JR
Mar 28Danny Curran InvitationalMar 28 · 10000 Meters · Place 47 · AlverniaAlvernia10000 Meters4734:19.83a PBJr
Mar 22Purple and Gold InvitationalMar 22 · 1500 Meters · Place 27 · AlverniaAlvernia1500 Meters27.4:30.97aJr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 7River Hawk Friday NightFeb 7 · 1 Mile · AlverniaAlvernia1 Mile—DNSJr
Feb 7River Hawk Friday NightFeb 7 · 3000 Meters · Place 6 · AlverniaAlvernia3000 Meters6.9:48.41a PBJr
Feb 1PLEX ShootoutFeb 1 · 5000 Meters · Place 15 · AlverniaAlvernia5000 Meters1516:53.62a—
Jan 24Widener Winter Evening InviteJan 24 · 1 Mile · Place 40 · AlverniaAlvernia1 Mile404:50.26a PB—
Jan 18Alvernia Winter InviteJan 18 · 3000 Meters · Place 11 · AlverniaAlvernia3000 Meters119:50.61a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Golden Wolves Rust BusterDec 7 · 3000 Meters · Place 1 · AlverniaAlvernia3000 Meters1.10:36.53aJr
Feb 17Susquehanna Tune-UpFeb 17 · 1 Mile · Place 17 · AlverniaAlvernia1 Mile175:04.03a—
Feb 102024 Big Apple InvitationalFeb 10 · 1 Mile · Place 52 · AlverniaAlvernia1 Mile52.4:59.73aSo
Feb 3Plex ShootoutFeb 3 · 5000 Meters · Place 25 · AlverniaAlvernia5000 Meters2518:42.49So
Jan 20Alvernia Winter InviteJan 20 · 3000 Meters · Place 30 · AlverniaAlvernia3000 Meters3010:41.12SO
Jan 20Alvernia Winter InviteJan 20 · 1 Mile · Place 19 · AlverniaAlvernia1 Mile195:11.25SO

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 27Paul Kaiser ClassicApr 27 · 800 Meters · Place 83 · AlverniaAlvernia800 Meters832:18.25a PB—
Apr 11Messiah InvitationalApr 11 · 10,000 Meters · Place 9 · AlverniaAlvernia10,000 Meters9.36:59.45aSo
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 1500 Meters · Place 33 · AlverniaAlvernia1500 Meters33.4:38.78aSo
Mar 27York College Twilight MeetMar 27 · 5000 Meters · Place 68 · AlverniaAlvernia5000 Meters6817:51.77SO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 21Widener InvitationalApr 21 · 1500 Meters · Place 63 · AlverniaAlvernia1500 Meters634:50.33FR
Apr 5York College Twilight MeetApr 5 · 5000 Meters · Place 31 · AlverniaAlvernia5000 Meters3118:28.99FR
Mar 3140th Millersville MetricsMar 31 · 1500 Meters · Place 33 · AlverniaAlvernia1500 Meters334:45.29FR
Mar 3140th Millersville MetricsMar 31 · 800 Meters · Place 44 · AlverniaAlvernia800 Meters442:20.85FR
Mar 24Jim Taylor InvitationalMar 24 · 1500 Meters · Place 53 · AlverniaAlvernia1500 Meters53.4:52.65aFr
Mar 24Jim Taylor InvitationalMar 24 · 800 Meters · Place 55 · AlverniaAlvernia800 Meters55.2:21.70aFr

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 18SU Tune UpFeb 18 · 1 Mile · Place 35 · AlverniaAlvernia1 Mile355:04.07FR
Feb 18SU Tune UpFeb 18 · 800 Meters · Place 54 · AlverniaAlvernia800 Meters542:30.45FR
Feb 11Alvernia University Plex ShootoutFeb 11 · 1 Mile · Place 31 · AlverniaAlvernia1 Mile315:16.56aFr
Feb 11Alvernia University Plex ShootoutFeb 11 · 800 Meters · Place 48 · AlverniaAlvernia800 Meters482:25.27aFr
Feb 4Frank Colden InvitationalFeb 4 · 800 Meters · Place 43 · AlverniaAlvernia800 Meters432:19.58 PBFR
Jan 27Utica Blue & Orange Invite and MultiJan 27 · 800 Meters · Place 38 · AlverniaAlvernia800 Meters382:23.25FR
Jan 21Moravian Indoor MeetJan 21 · 800 Meters · Place 47 · AlverniaAlvernia800 Meters472:27.39FR

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals South Groups 1 and 4Jun 3 · 3200 Meters · Place 16 · WoodstownWoodstown3200 Meters16.11:42.59a PB12
Jun 3NJSIAA Sectionals South Groups 1 and 4Jun 3 · 400 Meters · Place 23 · WoodstownWoodstown400 Meters23.1:00.38a12
May 18Tri County Conference ChampionshipsMay 18 · 400 Meters · Place 25 · WoodstownWoodstown400 Meters2557.78—
May 11Salem County ChampionshipsMay 11 · 400 Meters · Place 7 · WoodstownWoodstown400 Meters756.53 PB12

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 11NJSIAA Sectional Championships - South Groups 1&4Feb 11 · 3200 Meters · Place 11 · WoodstownWoodstown3200 Meters1111:34.17 PB12
Feb 11NJSIAA Sectional Championships - South Groups 1&4Feb 11 · 400 Meters · Place 29 · WoodstownWoodstown400 Meters291:01.51 PB12
Feb 11NJSIAA Sectional Championships - South Groups 1&4Feb 11 · 3200 Meters · Place 11 · WoodstownWoodstown3200 Meters1111:34.1712
Feb 11NJSIAA Sectional Championships - South Groups 1&4Feb 11 · 400 Meters · Place 29 · WoodstownWoodstown400 Meters291:01.5112

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 25Salem County Championships May 25 · 3200 Meters · Place 6 · WoodstownWoodstown3200 Meters612:09.64—
May 7Cherokee Relays and FieldMay 7 · 400m Hurdles · Place 30 · WoodstownWoodstown400m Hurdles301:12.00—
Mar 2Tri County Meet Meet #6Mar 2 · 1600 Meters · Place 8 · WoodstownWoodstown1600 Meters86:06.29 PB—

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 23NJSIAA Sectional Championships - South Gr. 1&4Feb 23 · 1600 Meters · Place 33 · WoodstownWoodstown1600 Meters335:48.49 PB—
Feb 23NJSIAA Sectional Championships - South Gr. 1&4Feb 23 · 1600 Meters · Place 33 · WoodstownWoodstown1600 Meters335:48.49—
Feb 23NJSIAA Sectional Championships - South Gr. 1&4Feb 23 · 1600 Meters · Place 33 · WoodstownWoodstown1600 Meters335:48.49—

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 28SJTCA Winter Meet #2Dec 28 · 1600 Meters · Place 43 · WoodstownWoodstown1600 Meters43.6:03.97a10