Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGorilla Classic · Feb 104:16.15aGorilla ClassicFebruary 10, 2023
1500 Meters · OutdoorBryan Clay Invitational · Apr 133:58.67aBryan Clay InvitationalApril 13, 2023
3000 Meters · IndoorBearcat Invitational · Feb 48:59.15aBearcat InvitationalFebruary 4, 2022
3000m Steeplechase · 0.914m · OutdoorGLVC Outdoor Championships · May 29:22.67aGLVC Outdoor ChampionshipsMay 2, 2024
3000m Steeplechase · OutdoorMule Relays · Apr 129:34.08aMule RelaysApril 12, 2024
5000 Meters · IndoorWendy's / Pittsburg State Invitational · Jan 2915:59.34Wendy's / Pittsburg State InvitationalJanuary 29, 2022
5000 Meters · OutdoorUCM Mule Relays · Apr 1615:51.68UCM Mule RelaysApril 16, 2021
800 Meters · IndoorGLVC Indoor Championships · Mar 11:57.54aGLVC Indoor ChampionshipsMarch 1, 2025
800 Meters · OutdoorMiner Invitational · Mar 241:59.66Miner InvitationalMarch 24, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 1GLVC Indoor ChampionshipsMar 1 · 800 Meters · Place 9 · Missouri S&TMissouri S&T800 Meters9.1:57.54a PBSr
Jan 24Central Missouri InvitationalJan 24 · 800 Meters · Place 4 · Missouri S&TMissouri S&T800 Meters42:00.64SR

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2GLVC Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 4 · Missouri S&TMissouri S&T3000m Steeplechase0.914m4.9:22.67a PBSr
May 2GLVC Outdoor ChampionshipsMay 2 · 1500 Meters · Place 18 · Missouri S&TMissouri S&T1500 Meters18.4:06.37aSr
Apr 21Dewey AllgoodApr 21 · 5000 Meters · Place 3 · Missouri S&TMissouri S&T5000 Meters315:56.11SR
Apr 21Dewey AllgoodApr 21 · 1500 Meters · Place 6 · Missouri S&TMissouri S&T1500 Meters64:04.16SR
Apr 12Mule RelaysApr 12 · 3000m Steeplechase · Place 5 · Missouri S&TMissouri S&T3000m Steeplechase59:34.08a PB—
Apr 12Mule RelaysApr 12 · 1500 Meters · Place 38 · Missouri S&TMissouri S&T1500 Meters384:12.92a—
Apr 4Truman State InvitationalApr 4 · 3000m Steeplechase · Place 1 · Missouri S&TMissouri S&T3000m Steeplechase19:43.67SR
Mar 29SBU Bearcat InvitationalMar 29 · 1500 Meters · Place 18 · Missouri S&TMissouri S&T1500 Meters18.4:05.54aSr
Mar 28Wash U Distance CarnivalMar 28 · 5000 Meters · Place 167 · Missouri S&TMissouri S&T5000 Meters16716:02.89SR
Mar 28Wash U Distance CarnivalMar 28 · 5000 Meters · Place 23 · Missouri S&TMissouri S&T5000 Meters2316:02.89SR
Mar 22Missouri S&T Miner InvitationalMar 22 · 3000m Steeplechase · Place 1 · Missouri S&TMissouri S&T3000m Steeplechase0.914m1.9:45.52aSr

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 4GLVC Track and Field ChampionshipsMay 4 · 3000m Steeplechase · Place 6 · Missouri S&TMissouri S&T3000m Steeplechase0.914m6.9:45.89aJr
May 4GLVC Track and Field ChampionshipsMay 4 · 1500 Meters · Place 12 · Missouri S&TMissouri S&T1500 MetersRound P12.4:02.72aJr
May 4GLVC Track and Field ChampionshipsMay 4 · 1500 Meters · Place 12 · Missouri S&TMissouri S&T1500 Meters12.4:18.14aJr
Apr 152023 Beach InvitationalApr 15 · 3000m Steeplechase · Place 4 · Missouri S&TMissouri S&T3000m Steeplechase49:44.87a—
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 151 · Missouri S&TMissouri S&T1500 Meters151.3:58.67a PBJr
Mar 31Southwest Baptist InvitationalMar 31 · 3000m Steeplechase · Place 3 · Missouri S&TMissouri S&T3000m Steeplechase0.914m3.9:40.67aJr
Mar 24Miner InvitationalMar 24 · 800 Meters · Place 6 · Missouri S&TMissouri S&T800 Meters61:59.66 PBJR
Mar 24Miner InvitationalMar 24 · 1500 Meters · Place 7 · Missouri S&TMissouri S&T1500 Meters74:02.50JR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 25GLVC Indoor Track & Field ChampionshipsFeb 25 · 1 Mile · Place 6 · Missouri S&TMissouri S&T1 Mile6.4:20.99aJr
Feb 10Gorilla ClassicFeb 10 · 1 Mile · Place 31 · Missouri S&TMissouri S&T1 Mile31.4:16.15a PBJr
Jan 20Central Missouri InvitationalJan 20 · 1 Mile · Place 5 · Missouri S&TMissouri S&T1 Mile54:29.76JR
Jan 20Central Missouri InvitationalJan 20 · 1 Mile · Place 5 · Missouri S&TMissouri S&T1 Mile54:29.76JR

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 5GLVC Outdoor ChampionshipsMay 5 · 3000m Steeplechase · Place 9 · Southwest BaptistSouthwest Baptist3000m Steeplechase0.914m9.9:47.94aJr
Apr 30Rock Chalk ClassicApr 30 · 1500 Meters · Place 25 · Southwest BaptistSouthwest Baptist1500 Meters25.4:15.23aJr
Apr 15Mule RelaysApr 15 · 3000m Steeplechase · Place 8 · Southwest BaptistSouthwest Baptist3000m Steeplechase0.914m8.9:42.17aJr
Apr 9David Suenram/Gorilla ClassicApr 9 · 1500 Meters · Place 7 · Southwest BaptistSouthwest Baptist1500 Meters74:05.46JR
Apr 1Southwest Baptist InvitationalApr 1 · 3000m Steeplechase · Place 4 · Southwest BaptistSouthwest Baptist3000m Steeplechase0.914m4.9:46.72aJr
Mar 26Miner InvitationalMar 26 · 1500 Meters · Place 8 · Southwest BaptistSouthwest Baptist1500 Meters84:09.82JR
Mar 26Miner InvitationalMar 26 · 1500 Meters · Place 8 · Southwest BaptistSouthwest Baptist1500 Meters84:09.82JR

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 26GLVC Indoor ChampionshipsFeb 26 · 1 Mile · Place 20 · Southwest BaptistSouthwest Baptist1 Mile20.4:29.50aJr
Feb 12Ichabod InvitationalFeb 12 · 1 Mile · Place 27 · Southwest BaptistSouthwest Baptist1 Mile27.4:27.94aJr
Feb 4Bearcat InvitationalFeb 4 · 3000 Meters · Place 39 · Southwest BaptistSouthwest Baptist3000 Meters39.8:59.15a PBJr
Jan 29Wendy's / Pittsburg State InvitationalJan 29 · 5000 Meters · Place 24 · Southwest BaptistSouthwest Baptist5000 Meters2415:59.34 PBSO

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 4Crimson & Gold InvitationalDec 4 · 1 Mile · Place 17 · Southwest BaptistSouthwest Baptist1 Mile17.4:31.43aJr
Feb 13Ichabod InvitationalFeb 13 · 1 Mile · Place 41 · Southwest BaptistSouthwest Baptist1 Mile41.4:43.70aSo
Feb 13Ichabod InvitationalFeb 13 · 3000 Meters · Place 29 · Southwest BaptistSouthwest Baptist3000 Meters29.9:06.39aSo
Jan 29Washburn OpenJan 29 · 5000 Meters · Place 26 · Southwest BaptistSouthwest Baptist5000 Meters2616:28.26SO
Jan 29Washburn OpenJan 29 · 5000 Meters · Place 26 · Southwest BaptistSouthwest Baptist5000 Meters2616:28.26SO
Jan 22UCM InvitationalJan 22 · 1 Mile · Place 11 · Southwest BaptistSouthwest Baptist1 Mile11.4:42.41aSo

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 6GLVC Outdoor ChampionshipsMay 6 · 3000m Steeplechase · Place 18 · Southwest BaptistSouthwest Baptist3000m Steeplechase1810:17.35SO
Apr 24Pittsburg State University Tune-UpApr 24 · 3000m Steeplechase · Place 15 · Southwest BaptistSouthwest Baptist3000m Steeplechase0.914m15.10:23.96aSo
Apr 16UCM Mule RelaysApr 16 · 5000 Meters · Place 24 · Southwest BaptistSouthwest Baptist5000 Meters2415:51.68 PBSO
Apr 16UCM Mule RelaysApr 16 · 5000 Meters · Place 24 · Southwest BaptistSouthwest Baptist5000 Meters2415:51.68SO
Apr 10David Suenram Gorilla ClassicApr 10 · 3000m Steeplechase · Place 3 · Southwest BaptistSouthwest Baptist3000m Steeplechase0.914m3.10:12.15aSo
Apr 2SBU InviteApr 2 · 5000 Meters · Place 20 · Southwest BaptistSouthwest Baptist5000 Meters2015:57.13SO
Apr 2SBU InviteApr 2 · 5000 Meters · Place 20 · Southwest BaptistSouthwest Baptist5000 Meters2015:57.13SO
Apr 2SBU InviteApr 2 · 1500 Meters · Place 30 · Southwest BaptistSouthwest Baptist1500 Meters304:13.07SO
Apr 2SBU InviteApr 2 · 1500 Meters · Place 30 · Southwest BaptistSouthwest Baptist1500 Meters304:13.07SO
Mar 27Missouri S&T Miner InvitationalMar 27 · 1500 Meters · Place 14 · Southwest BaptistSouthwest Baptist1500 Meters144:16.48SO
Mar 27Missouri S&T Miner InvitationalMar 27 · 1500 Meters · Place 14 · Southwest BaptistSouthwest Baptist1500 Meters144:16.48SO