Personal bests

Best marks in available results
Event / courseMarkMeetDate
300 Meters · IndoorGamecock Indoor Opener · Jan 1343.53aGamecock Indoor OpenerJanuary 13, 2024
400 Meters · IndoorUSC Indoor Open · Feb 1758.90USC Indoor OpenFebruary 17, 2023
400 Meters · OutdoorSIAC Championships · Apr 2756.10aSIAC ChampionshipsApril 27, 2023
800 Meters · Outdoor49er Classic · Mar 142:30.63a49er ClassicMarch 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · 400 Meters · Place 37 · Benedict400 Meters371:04.71aSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 6Carolina Challenge MeetFeb 6 · 400 Meters · Place 27 · Benedict400 Meters271:06.58aSr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 12Gamecock InvitationalApr 12 · 800 Meters · Place 9 · Benedict800 Meters9.2:36.13aJr
Apr 12Gamecock InvitationalApr 12 · 400 Meters · Benedict400 Meters--DNSJr
Mar 28SWU GottaRun InviteMar 28 · 800 Meters · Place 6 · Benedict800 Meters6.2:44.82aJr
Mar 28SWU GottaRun InviteMar 28 · 400 Meters · Place 4 · Benedict400 Meters4.1:01.68aJr
Mar 21Weems Baskin InvitationalMar 21 · 800 Meters · Place 23 · Benedict800 Meters232:42.65aJr
Mar 14Myrtle Beach Collegiate ChallengeMar 14 · 800 Meters · Place 25 · Benedict800 Meters252:39.75a—

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 31Carolina ChallengeJan 31 · 400 Meters · Place 18 · Benedict400 Meters181:05.29a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 20USC Outdoor OpenApr 20 · 800 Meters · Benedict800 Meters--DNSSo
Apr 20USC Outdoor OpenApr 20 · 400 Meters · Place 22 · Benedict400 Meters22.58.19aSo
Apr 13Sharonda Coleman-Singleton ClassicApr 13 · 400 Meters · Place 4 · Benedict400 Meters458.08SO
Mar 29SWU GottaRun InviteMar 29 · 400 Meters · Place 2 · Benedict400 Meters2.58.82aSo
Mar 22Weems Baskin InvitationalMar 22 · 400 Meters · Place 15 · Benedict400 Meters1558.60a—
Mar 1449er ClassicMar 14 · 800 Meters · Place 37 · Benedict800 Meters37.2:30.63a PBSo
Mar 1449er ClassicMar 14 · 400 Meters · Place 15 · Benedict400 Meters15.59.02aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 19Carolina ChallengeJan 19 · 400 Meters · Place 8 · Benedict400 Meters81:02.30a—
Jan 13Gamecock Indoor OpenerJan 13 · 300 Meters · Place 17 · Benedict300 Meters1743.53a PB—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27SIAC ChampionshipsApr 27 · 400 Meters · Place 3 · Benedict400 MetersRound P3.56.66aFr
Apr 27SIAC ChampionshipsApr 27 · 400 Meters · Place 4 · Benedict400 Meters4.56.10a PBFr
Apr 22USC Open Outdoor 2023Apr 22 · 400 Meters · Place 31 · Benedict400 Meters3157.44FR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 25Christopher Newport University QualifierFeb 25 · 400 Meters · Place 1 · Benedict400 Meters1.58.92aFr
Feb 17USC Indoor OpenFeb 17 · 400 Meters · Place 12 · Benedict400 Meters1258.90 PBFR
Feb 3South Carolina InvitationalFeb 3 · 400 Meters · Place 21 · Benedict400 Meters2159.13FR
Jan 20The Carolina ChallengeJan 20 · 400 Meters · Place 19 · Benedict400 Meters1959.98Fr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4JDL Early BirdDec 4 · 400 Meters · Place 7 · Benedict400 Meters7.1:00.52aFr