Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorS1 Class AA Championship · Jun 166-02S1 Class AA ChampionshipJune 1, 2025
Hammer · 4kg · OutdoorSection 1 RW, Hammer & Javelin · May 3136-04Section 1 RW, Hammer & JavelinMay 31, 2023
Javelin · 600g · OutdoorSection 1 RW, Hammer & Javelin · May 3148-07Section 1 RW, Hammer & JavelinMay 31, 2023
Shot Put · 4kg · IndoorSection 1 Kickoff #3 · Dec 1519-04.00Section 1 Kickoff #3December 15, 2024
Shot Put · 4kg · OutdoorSection 1 Northern County Champs · May 1919-04.75Section 1 Northern County ChampsMay 19, 2023
Weight Throw · 20lb / 9.0kg · IndoorRockland & Northern County Championships · Feb 225-01.75Rockland & Northern County ChampionshipsFebruary 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15Section 1 Northern Counties ChampsMay 15 · Discus · Place 16 · Roy C KetchaDiscus1658-05—
Apr 27Section 1 League A ChampsApr 27 · Javelin · Roy C KetchamJavelin600g—SCR12
Apr 27Section 1 League A ChampsApr 27 · Discus · Place 9 · Roy C KetchamDiscus1kg9.56' 10"12
Apr 21Peekskill Tri #2Apr 21 · Discus · Place 3 · Roy C KetchamDiscus1kg3.61' 2"12
Apr 8Lakeland/Panas Tri MeetApr 8 · Discus · Place 8 · Roy C KetchamDiscus851-612

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 2Rockland & Northern County ChampionshipsFeb 2 · Weight Throw · Place 3 · Roy C KetchamWeight Throw20lb / 9.0kg3.25-01.75 PB12
Jan 31Section 1 League Champs #3 (Leagues A, B, K)Jan 31 · Weight Throw · Place 3 · Roy C KetchaWeight Throw320-11.00—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 1S1 Class AA ChampionshipJun 1 · Discus · Place 14 · Roy C KetchamDiscus1kg14.66-02 PB11
May 31Section 1 Class AA ChampionshipMay 31 · Discus · Place 14 · Roy C. KetchDiscus1466-0211
May 16Section 1 Northern Counties ChampionshipMay 16 · Discus · Place 5 · Roy C KetchaDiscus566-05—
Apr 28S1 League 1A ChampionshipApr 28 · Discus · Place 15 · Roy C KetchamDiscus1kg15.53-0711
Apr 28Section 1 League 1A ChampionshipApr 28 · Discus · Place 15 · Roy C KetchamDiscus1kg15.53-0711

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 26Rockland & Northern County ChampsJan 26 · Weight Throw · Place 7 · Roy C KetchamWeight Throw20lb / 9.0kg7.22-02.5011
Jan 7Dendy IIJan 7 · Shot Put · Place 35 · Roy C KetchamShot Put4kg35.17-07.0011
Jan 6Section 1 League Champs #1Jan 6 · Weight Throw · Place 7 · Roy C KetchaWeight Throw719-05.25—
Jan 6Section 1 League Champs #1Jan 6 · Shot Put · Place 17 · Roy C KetchaShot Put1718-03.50—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 15Section 1 Kickoff #3Dec 15 · Weight Throw · Place 15 · Roy C KetchamWeight Throw20lb / 9.0kg15.20-09.2511
Dec 15Section 1 Kickoff #3Dec 15 · Shot Put · Place 29 · Roy C KetchamShot Put4kg29.19-04.00 PB11
Jan 26Section 1 Northern/Rockland County ChampionshipJan 26 · Weight Throw · Place 6 · Roy C KetchaWeight Throw623-04.75—
Jan 21Section 1 League Champs #3Jan 21 · Weight Throw · Place 9 · Roy C KetchaWeight Throw919-11.25—
Jan 21Section 1 League Champs #3Jan 21 · Shot Put · Place 18 · Roy C KetchaShot Put1817-06.00—
Jan 4Section 1 Dendy #3Jan 4 · Shot Put · Place 40 · Roy C KetchaShot Put4019-04.25—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 17Section 1 Northern County ChampionshipsMay 17 · Discus · Place 15 · Roy C KetchaDiscus1558-05—
Apr 29Section 1 League 1A ChampsApr 29 · Discus · Place 23 · Roy C KetchamDiscus1kg23.50-0610

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 14Section 1 Frosh-Soph #2Dec 14 · Shot Put · Place 24 · Roy C KetchamShot Put4kg24.17-09.0010
Dec 10Section 1 Kick Off #3Dec 10 · Weight Throw · Place 12 · Roy C KetchamWeight Throw20lb / 9.0kg12.23-05.0010
Dec 10Section 1 Kick Off #3Dec 10 · Shot Put · Place 37 · Roy C KetchamShot Put4kg37.18-08.5010
Jan 27Section 1 Northern & Rockland County ChampionshipJan 27 · Weight Throw · Place 15 · Roy C KetchaWeight Throw1515-02.00—
Jan 22Section 1 League Champs #3Jan 22 · Weight Throw · Place 12 · Roy C KetchaWeight Throw1218-10.25—
Jan 22Section 1 League Champs #3Jan 22 · Shot Put · Place 18 · Roy C KetchaShot Put1818-05.75—
Jan 13Suffern InvitationalJan 13 · Shot Put · Place 89 · Roy C. KetchShot Put8917-00.50—
Jan 5Section 1 Dendy #3Jan 5 · Shot Put · Place 30 · Roy C. KetchShot Put3016-05.509

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 31Section 1 RW, Hammer & JavelinMay 31 · Hammer · Place 42 · Roy C KetchamHammer4kg42.36-04 PB9
May 31Section 1 RW, Hammer & JavelinMay 31 · Javelin · Place 37 · Roy C KetchamJavelin600g37.48-07 PB9
May 19Section 1 Northern County ChampsMay 19 · Javelin · Place 17 · Roy C KetchamJavelin600g17.38-019
May 19Section 1 Northern County ChampsMay 19 · Discus · Place 13 · Roy C KetchamDiscus1kg13.60-059
May 19Section 1 Northern County ChampsMay 19 · Shot Put · Place 19 · Roy C KetchamShot Put4kg19.19-04.75 PB9
May 6Race at the Oval OfficeMay 6 · Discus · Place 25 · Roy C. KetchDiscus2543-08—
May 6Race at the Oval OfficeMay 6 · Shot Put · Place 19 · Roy C. KetchShot Put1918-04.00—
May 1Section 1 League 1C ChampsMay 1 · Javelin · Place 23 · Roy C KetchamJavelin600g23.39-089
May 1Section 1 League 1C ChampsMay 1 · Discus · Place 20 · Roy C KetchamDiscus1kg20.50-069
May 1Section 1 League 1C ChampsMay 1 · Shot Put · Place 29 · Roy C KetchamShot Put4kg29.17-11.759

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 11Section 1 Kickoff #3Dec 11 · Weight Throw · Place 15 · Roy C KetchamWeight Throw20lb / 9.0kg15.13-00.509
Dec 11Section 1 Kickoff #3Dec 11 · Shot Put · Place 16 · Roy C KetchamShot Put4kg16.15-06.509