Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHenlopen Athletic Conference Championships · May 710.99aHenlopen Athletic Conference ChampionshipsMay 7, 2026
200 Meters · IndoorDIAA State Championships · Feb 2122.40DIAA State ChampionshipsFebruary 21, 2026
200 Meters · OutdoorDIAA Track & Field Championships · May 1722.47aDIAA Track & Field ChampionshipsMay 17, 2024
400 Meters · IndoorGolden Wolves Challenge · Jan 554.90aGolden Wolves ChallengeJanuary 5, 2025
55 Meter · IndoorHenlopen Championships · Jan 226.45aHenlopen ChampionshipsJanuary 22, 2026
55 Meters · IndoorDIAA State Championships · Feb 216.432DIAA State ChampionshipsFebruary 21, 2026
60 Meter · IndoorAlvernia Holiday Classic · Dec 97.41aAlvernia Holiday ClassicDecember 9, 2023
60 Meters · IndoorVirginia Beach HS Relays · Jan 256.94Virginia Beach HS RelaysJanuary 25, 2025
Long Jump · IndoorVirginia Beach HS Opener · Dec 1317-10.50Virginia Beach HS OpenerDecember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15DIAA T&F ChampionshipsMay 15 · 200 Meters · Cape Henlopen200 Meters--DNSWind: -2.212
May 15DIAA T&F ChampionshipsMay 15 · 100 Meters · Cape Henlopen100 MetersRound P--DNSWind: 1.412
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 100 Meters · Place 1 · Cape Henlopen100 MetersRound P1.11.10a12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 100 Meters · Place 3 · Cape Henlopen100 Meters3.10.99a PB12
Apr 2522nd Annual Unionville InvitationalApr 25 · 100 Meters · Place 41 · Cape Henlopen100 MetersRound P41.12.62a12

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 21DIAA State ChampionshipsFeb 21 · 200 Meters · Place 9 · Cape Henlope200 Meters922.40 PB12
Feb 21DIAA State ChampionshipsFeb 21 · 55 Meters · Place 6 · Cape Henlope55 Meters66.4612
Feb 21DIAA State ChampionshipsFeb 21 · 55 Meters · Place 2 · Cape Henlope55 MetersRound P26.432 PB12
Jan 22Henlopen ChampionshipsJan 22 · 55 Meter · Place 1 · Cape Henlopen55 MeterRound P1.6.58a12
Jan 22Henlopen ChampionshipsJan 22 · 55 Meter · Place 1 · Cape Henlopen55 Meter1.6.45a PB12
Jan 22Henlopen ChampionshipsJan 22 · 200 Meters · Place 8 · Cape Henlopen200 Meters8.23.75a12
Jan 10Virginia Beach HS RelaysJan 10 · 55 Meters · Place 2 · Cape Henlopen55 MetersRound P26.5412
Jan 10Virginia Beach HS RelaysJan 10 · 55 Meters · Place 2 · Cape Henlopen55 Meters26.4812
Jan 10Virginia Beach HS RelaysJan 10 · 200 Meters · Place 14 · Cape Henlopen200 Meters1423.0412
Jan 10Virginia Beach HS RelaysJan 10 · 60 Meters · Place 2 · Cape Henlopen60 MetersRound P27.0512
Jan 10Virginia Beach HS RelaysJan 10 · 60 Meters · Place 2 · Cape Henlopen60 Meters26.9912

2025 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 55 Meter · Place 2 · Cape Henlopen55 MeterRound P2.6.55a12
Dec 13Virginia Beach HS OpenerDec 13 · 55 Meter · Place 4 · Cape Henlopen55 Meter4.6.61a12
Dec 13Virginia Beach HS OpenerDec 13 · Long Jump · Place 37 · Cape HenlopenLong Jump37.17-10.50 PB12
Feb 22DIAA State ChampionshipsFeb 22 · 200 Meters · Place 11 · Cape Henlope200 Meters1122.47911
Feb 22DIAA State ChampionshipsFeb 22 · 55 Meters · Place 6 · Cape Henlope55 Meters66.51411
Feb 22DIAA State ChampionshipsFeb 22 · 55 Meters · Place 1 · Cape Henlope55 MetersRound P16.4711
Feb 13Doug Wesner MemorialFeb 13 · 55 Meter · Cape Henlopen55 MeterRound P--DNS11
Feb 13Doug Wesner MemorialFeb 13 · Long Jump · Place 26 · Cape HenlopenLong Jump26.17-09.5011
Feb 13Doug Wesner MemorialFeb 13 · 200 Meters · Cape Henlopen200 Meters--DNS11
Feb 1Ocean Breeze InvitationalFeb 1 · 55 Meter · Place 3 · Cape Henlopen55 MeterRound P3.6.48a11
Feb 1Ocean Breeze InvitationalFeb 1 · 55 Meter · Place 3 · Cape Henlopen55 Meter3.6.46a11
Feb 1Ocean Breeze InvitationalFeb 1 · Long Jump · Place 26 · Cape HenlopenLong Jump26.17-9.5011
Jan 25Virginia Beach HS RelaysJan 25 · 55 Meters · Place 1 · Cape Henlopen55 MetersRound P16.5311
Jan 25Virginia Beach HS RelaysJan 25 · 55 Meters · Place 1 · Cape Henlopen55 Meters16.4611
Jan 25Virginia Beach HS RelaysJan 25 · 200 Meters · Place 6 · Cape Henlopen200 Meters622.7311
Jan 25Virginia Beach HS RelaysJan 25 · 60 Meters · Place 1 · Cape Henlopen60 MetersRound P17.0211
Jan 25Virginia Beach HS RelaysJan 25 · 60 Meters · Place 1 · Cape Henlopen60 Meters16.94 PB11
Jan 5Golden Wolves ChallengeJan 5 · 400 Meters · Place 13 · Cape Henlopen400 Meters1354.90a PB—
Jan 5Golden Wolves ChallengeJan 5 · 60 Meters · Place 1 · Cape Henlopen60 Meters17.08a—
Jan 5Golden Wolves ChallengeJan 5 · 60 Meters · Place 2 · Cape Henlopen60 Meters27.00a—

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 14Virginia Beach HS OpenerDec 14 · 55 Meter · Place 2 · Cape Henlopen55 MeterRound P2.6.48a11
Dec 14Virginia Beach HS OpenerDec 14 · 55 Meter · Place 2 · Cape Henlopen55 Meter2.6.49a11
Jan 24UC HS InvitationalJan 24 · 55 Meter · Place 27 · Cape Henlopen55 Meter27.6.90a10
Jan 24UC HS InvitationalJan 24 · 200 Meters · Place 15 · Cape Henlopen200 Meters15.23.97a10
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 200 Meters · Place 5 · Cape Henlopen200 Meters524.0910
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55 Meters · Place 5 · Cape Henlopen55 MetersRound P56.9210
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55 Meters · Place 4 · Cape Henlopen55 Meters46.8110
Jan 7Golden Wolves ChallengeJan 7 · 60 Meters · Place 6 · Cape Henlopen60 Meters67.3510
Jan 7Golden Wolves ChallengeJan 7 · 60 Meters · Place 5 · Cape Henlopen60 Meters57.2910
Jan 7Golden Wolves ChallengeJan 7 · 200 Meters · Place 6 · Cape Henlopen200 Meters624.1610
Jan 7Golden Wolves ChallengeJan 7 · 200 Meters · Place 1 · Cape Henlopen High S200 Meters124.16SO
Jan 7Golden Wolves ChallengeJan 7 · 200 Meters · Place 6 · Cape Henlopen High S200 Meters624.16SO
Jan 7Golden Wolves ChallengeJan 7 · 60 Meters · Place 1 · Cape Henlopen High S60 MetersRound P17.35SO
Jan 7Golden Wolves ChallengeJan 7 · 60 Meters · Place 6 · Cape Henlopen High S60 MetersRound P67.35SO
Jan 7Golden Wolves ChallengeJan 7 · 60 Meters · Place 5 · Cape Henlopen High S60 Meters57.29SO
Jan 7Golden Wolves ChallengeJan 7 · 60 Meters · Place 5 · Cape Henlopen High S60 Meters57.29SO

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 17DIAA Track & Field ChampionshipsMay 17 · 200 Meters · Place 6 · Cape Henlopen200 Meters6.22.47a PBWind: 0.410
May 17DIAA Track & Field ChampionshipsMay 17 · 100 Meters · Place 6 · Cape Henlopen100 MetersRound P6.11.28aWind: -0.910
May 17DIAA Track & Field ChampionshipsMay 17 · 100 Meters · Place 5 · Cape Henlopen100 Meters5.11.29aWind: 010
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 100 Meters · Place 4 · Cape Henlopen100 Meters411.29a—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 100 Meters · Place 3 · Cape Henlopen100 Meters311.34a—
Apr 27Unionville InvitationalApr 27 · 200 Meters · Place 8 · Cape Henlopen High S200 Meters823.80—
Apr 27Unionville InvitationalApr 27 · 200 Meters · Place 12 · Cape Henlopen High S200 Meters1223.80—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 1 · Cape Henlopen High S100 MetersRound P111.62—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 4 · Cape Henlopen High S100 MetersRound P411.62—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 3 · Cape Henlopen High S100 Meters311.46—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 3 · Cape Henlopen High S100 Meters311.46—
Apr 27Unionville InvitationalApr 27 · 200 Meters · Place 8 · Cape Henlopen High S200 Meters823.80—
Apr 27Unionville InvitationalApr 27 · 200 Meters · Place 12 · Cape Henlopen High S200 Meters1223.80—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 1 · Cape Henlopen High S100 MetersRound P111.62—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 4 · Cape Henlopen High S100 MetersRound P411.62—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 3 · Cape Henlopen High S100 Meters311.46—
Apr 27Unionville InvitationalApr 27 · 100 Meters · Place 3 · Cape Henlopen High S100 Meters311.46—

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 20X Annual Pat Russo InvitationalDec 20 · 55 Meter · Cape Henlopen55 Meter—DNS10
Dec 16UC Holiday HS InvitationalDec 16 · 55 Meter · Place 7 · Cape Henlopen55 MeterRound P7.6.78a10
Dec 16UC Holiday HS InvitationalDec 16 · 55 Meter · Place 10 · Cape Henlopen55 Meter10.6.81a10
Dec 16UC Holiday HS InvitationalDec 16 · 200 Meters · Place 7 · Cape Henlopen200 Meters7.24.01a10
Dec 13Bayside League Meet 2Dec 13 · Long Jump · Cape HenlopenLong Jump--FOUL10
Dec 9Alvernia Holiday ClassicDec 9 · 60 Meter · Place 23 · Cape Henlopen60 MeterRound P23.7.41a PB10
Dec 9Alvernia Holiday ClassicDec 9 · 200 Meters · Place 25 · Cape Henlopen200 Meters25.24.68a10

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 20DIAA Track & Field ChampionshipsMay 20 · 100 Meters · Place 11 · Cape Henlopen100 MetersRound P11.11.50a9
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 100 Meters · Place 7 · Cape Henlopen100 MetersRound P7.11.27a9
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 100 Meters · Place 7 · Cape Henlopen100 Meters7.11.44a9
May 8Tiger ClassicMay 8 · 200 Meters · Place 16 · Cape Henlopen200 Meters1623.149
Apr 29Unionville InvitationalApr 29 · 100 Meters · Place 23 · Cape Henlopen High S100 MetersRound P2312.03—
Apr 29Unionville InvitationalApr 29 · 100 Meters · Place 3 · Cape Henlopen High S100 MetersRound P312.03—
Apr 29Unionville InvitationalApr 29 · 100 Meters · Place 23 · Cape Henlopen High S100 MetersRound P2312.03—
Apr 29Unionville InvitationalApr 29 · 100 Meters · Place 23 · Cape Henlopen100 MetersRound P23.12.03aUnofficial9
Apr 22Art Madric Hall of Fame InvitationalApr 22 · 100 Meters · Place 46 · Cape Henlopen100 Meters46.11.62aWind: 1.89