Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorN5CTA Invitational · Apr 118.34aN5CTA InvitationalApril 1, 2023
200 Meters · IndoorUC HS Invitational · Jan 2423.39aUC HS InvitationalJanuary 24, 2024
200 Meters · OutdoorBullis Bulldog Invitational · Apr 1524.62Bullis Bulldog InvitationalApril 15, 2023
300 Meters · IndoorX Annual Pat Russo Invitational · Dec 2039.85aX Annual Pat Russo InvitationalDecember 20, 2023
300m Hurdles · 36" / 0.914m · OutdoorN5CTA Invitational · Apr 146.28aN5CTA InvitationalApril 1, 2023
55 Meter · IndoorUC Holiday HS Invitational · Dec 166.89aUC Holiday HS InvitationalDecember 16, 2023
55 Meters · IndoorHenlopen Conference Indoor Track and Field Championships · Jan 186.78Henlopen Conference Indoor Track and Field ChampionshipsJanuary 18, 2024
55m Hurdles · 39" · IndoorDoug Wesner Memorial · Feb 137.89aDoug Wesner MemorialFebruary 13, 2025
60 Meter · IndoorAlvernia Holiday Classic · Dec 97.31aAlvernia Holiday ClassicDecember 9, 2023
60m Hurdles · 42" / 1.067m · IndoorAlvernia Holiday Classic · Dec 98.59aAlvernia Holiday ClassicDecember 9, 2023
High Jump · IndoorDoug Wesner Memorial · Feb 135-06.00Doug Wesner MemorialFebruary 13, 2025
Long Jump · IndoorUC HS Invitational · Jan 2419-10.00UC HS InvitationalJanuary 24, 2024
Long Jump · OutdoorN5CTA Invitational · Apr 117-9N5CTA InvitationalApril 1, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 20DIAA Meet of ChampionsMay 20 · 110m Hurdles · Place 2 · Cape Henlope110m Hurdles215.0512
Apr 5Delaware HS InvitationalApr 5 · 300m Hurdles · Place 11 · Cape Henlope300m Hurdles1143.3012
Apr 5Delaware HS InvitationalApr 5 · 110m Hurdles · Place 1 · Cape Henlope110m Hurdles115.7912
Apr 5Delaware HS InvitationalApr 5 · High Jump · Cape HenlopeHigh Jump—5-08.0012

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 13Doug Wesner MemorialFeb 13 · 55m Hurdles · Place 2 · Cape Henlopen55m Hurdles39"Round P2.7.89a PB11
Feb 13Doug Wesner MemorialFeb 13 · 55m Hurdles · Cape Henlopen55m Hurdles39"--FS11
Feb 13Doug Wesner MemorialFeb 13 · High Jump · Place 9 · Cape HenlopenHigh Jump9.5-06.00 PB11
Jan 25Virginia Beach HS RelaysJan 25 · 55m Hurdles · Place 3 · Cape Henlopen55m HurdlesRound P37.8812
Jan 25Virginia Beach HS RelaysJan 25 · 55m Hurdles · Place 6 · Cape Henlopen55m Hurdles67.9712
Jan 25Virginia Beach HS RelaysJan 25 · 60m Hurdles · Place 3 · Cape Henlopen60m HurdlesRound P38.4812
Jan 25Virginia Beach HS RelaysJan 25 · 60m Hurdles · Place 6 · Cape Henlopen60m Hurdles68.6412
Jan 5Golden Wolves ChallengeJan 5 · High Jump · Place 11 · Cape HenlopenHigh Jump115-8—
Jan 5Golden Wolves ChallengeJan 5 · 60m Hurdles · Place 4 · Cape Henlopen60m Hurdles48.60a—
Jan 5Golden Wolves ChallengeJan 5 · 60m Hurdles · Place 6 · Cape Henlopen60m Hurdles68.77a—
Jan 5Golden Wolves ChallengeJan 5 · 200 Meters · Place 18 · Cape Henlopen200 Meters1824.33a—

2024 Indoor Track

19 results
DateMeetEventPlMarkGr
Jan 24UC HS InvitationalJan 24 · 55m Hurdles · Place 6 · Cape Henlopen55m Hurdles39"6.8.12a10
Jan 24UC HS InvitationalJan 24 · Long Jump · Place 15 · Cape HenlopenLong Jump15.19-10.00 PB10
Jan 24UC HS InvitationalJan 24 · 200 Meters · Place 8 · Cape Henlopen200 Meters8.23.39a PB10
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 200 Meters · Place 3 · Cape Henlopen200 Meters323.7710
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55m Hurdles · Place 2 · Cape Henlopen55m HurdlesRound P28.0710
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55m Hurdles · Place 2 · Cape Henlopen55m Hurdles28.0110
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55 Meters · Place 4 · Cape Henlopen55 MetersRound P46.8910
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 55 Meters · Place 3 · Cape Henlopen55 Meters36.78 PB10
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · Long Jump · Place 6 · Cape HenlopenLong Jump620-2.5010
Jan 7Golden Wolves ChallengeJan 7 · 60m Hurdles · Place 3 · Cape Henlopen60m Hurdles38.6910
Jan 7Golden Wolves ChallengeJan 7 · 60m Hurdles · Place 3 · Cape Henlopen60m Hurdles38.6110
Jan 7Golden Wolves ChallengeJan 7 · Long Jump · Place 5 · Cape HenlopenLong Jump521-010
Jan 7Golden Wolves ChallengeJan 7 · 200 Meters · Place 14 · Cape Henlopen200 Meters1424.5110
Jan 7Golden Wolves ChallengeJan 7 · Long Jump · Place 5 · Cape Henlopen High SLong Jump521-0SO
Jan 7Golden Wolves ChallengeJan 7 · 60m Hurdles · Place 1 · Cape Henlopen High S60m HurdlesRound P18.68SO
Jan 7Golden Wolves ChallengeJan 7 · 60m Hurdles · Place 3 · Cape Henlopen High S60m HurdlesRound P38.68SO
Jan 7Golden Wolves ChallengeJan 7 · 60m Hurdles · Place 3 · Cape Henlopen High S60m Hurdles38.61SO
Jan 7Golden Wolves ChallengeJan 7 · 200 Meters · Place 4 · Cape Henlopen High S200 Meters424.51SO
Jan 7Golden Wolves ChallengeJan 7 · 200 Meters · Place 14 · Cape Henlopen High S200 Meters1424.51SO

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 20X Annual Pat Russo InvitationalDec 20 · 300 Meters · Place 13 · Cape Henlopen300 Meters13.39.85a PB10
Dec 20X Annual Pat Russo InvitationalDec 20 · 55m Hurdles · Place 3 · Cape Henlopen55m Hurdles39"3.8.07a10
Dec 16UC Holiday HS InvitationalDec 16 · 55m Hurdles · Place 3 · Cape Henlopen55m Hurdles39"Round P3.8.14a10
Dec 16UC Holiday HS InvitationalDec 16 · 55m Hurdles · Place 5 · Cape Henlopen55m Hurdles39"5.8.01a10
Dec 16UC Holiday HS InvitationalDec 16 · 55 Meter · Place 15 · Cape Henlopen55 MeterRound P15.6.89a PB10
Dec 9Alvernia Holiday ClassicDec 9 · 60m Hurdles · Place 2 · Cape Henlopen60m Hurdles42" / 1.067mRound P2.8.59a PB10
Dec 9Alvernia Holiday ClassicDec 9 · 60m Hurdles · Place 2 · Cape Henlopen60m Hurdles42" / 1.067m2.8.70a10
Dec 9Alvernia Holiday ClassicDec 9 · 60 Meter · Place 13 · Cape Henlopen60 MeterRound P13.7.31a PB10
Dec 9Alvernia Holiday ClassicDec 9 · 200 Meters · Place 5 · Cape Henlopen200 Meters5.23.64a10

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 22Art Madric Hall of Fame InvitationalApr 22 · 110m Hurdles · Place 37 · Cape Henlopen110m Hurdles39" / 0.991m37.20.88aWind: 4.410
Apr 15Bullis Bulldog InvitationalApr 15 · 200 Meters · Place 43 · Cape Henlopen High Scho200 Meters4324.62 PB10
Apr 15Bullis Bulldog InvitationalApr 15 · 300m Hurdles · Place 17 · Cape Henlopen High Scho300m Hurdles1744.8910
Apr 15Bullis Bulldog InvitationalApr 15 · 110m Hurdles · Place 9 · Cape Henlopen High Scho110m Hurdles917.4410
Apr 1N5CTA InvitationalApr 1 · Long Jump · Place 10 · Cape HenlopenLong Jump10.17-9 PB10
Apr 1N5CTA InvitationalApr 1 · 300m Hurdles · Place 9 · Cape Henlopen300m Hurdles36" / 0.914m9.46.28a PB10
Apr 1N5CTA InvitationalApr 1 · 110m Hurdles · Place 7 · Cape Henlopen110m Hurdles39" / 0.991m7.18.34a PB10