Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorTCNJ Lions Invite · Apr 243:58.34aTCNJ Lions InviteApril 24, 2026
3000m Steeplechase · 0.914m · OutdoorLarry Ellis Invitational · May 19:18.19aLarry Ellis InvitationalMay 1, 2026
3000m Steeplechase · OutdoorLarry Ellis Invitational · May 29:19.54aLarry Ellis InvitationalMay 2, 2025
5000 Meters · OutdoorRutgers Relays · Apr 1914:58.00Rutgers RelaysApril 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 3000m Steeplechase · Place 4 · Monmouth3000m Steeplechase0.914m4.9:21.51aSr
May 15CAA Outdoor ChampionshipsMay 15 · 5000 Meters · Place 12 · Monmouth5000 Meters12.15:20.04aSr
May 14MEAC ChampionshipsMay 14 · 3000m Steeplechase · Place 7 · Monmouth3000m Steeplechase0.914m7.9:21.51aSr
May 1Larry Ellis InvitationalMay 1 · 3000m Steeplechase · Place 22 · Monmouth3000m Steeplechase0.914m22.9:18.19a PBSr
Apr 24TCNJ Lions InviteApr 24 · 1500 Meters · Place 5 · Monmouth1500 Meters5.3:58.34a PBSr
Apr 18ECAC/IC4A ChampionshipsApr 18 · 3000m Steeplechase · Place 6 · Monmouth3000m Steeplechase69:21.35aSr
Apr 4Sam Howell InvitationalApr 4 · 3000m Steeplechase · Place 12 · Monmouth3000m Steeplechase0.914m12.9:28.53aSr
Mar 27Monmouth Season OpenerMar 27 · 1500 Meters · Place 8 · Monmouth1500 Meters8.4:04.28aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Larry Ellis InvitationalMay 2 · 3000m Steeplechase · Place 15 · Monmouth3000m Steeplechase159:19.54a PBJr
Apr 19Rutgers RelaysApr 19 · 5000 Meters · Monmouth5000 Meters—14:58.00 PB—
Mar 28Monmouth University Season OpenerMar 28 · 1500 Meters · Place 4 · Monmouth1500 Meters43:59.42aJr