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Ramar McPhail

Sparrows Point · Class of 2026

59 resultsTrack & Field2022–2026
WrappedYour 2026 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUnder Armour Black and Blue Invitational · Apr 1712.18Under Armour Black and Blue InvitationalApril 17, 2025
200 Meters · OutdoorChesapeake, Kenwood, Perry Hall, Sparrows Pt @Patapsco · Apr 2224.1Chesapeake, Kenwood, Perry Hall, Sparrows Pt @PatapscoApril 22, 2025
300 Meters · IndoorBCPS League Meet #4 · Dec 1643.62aBCPS League Meet #4December 16, 2024
55 Meter · IndoorBCPS League Meet #3 · Dec 117.46aBCPS League Meet #3December 11, 2024
55 Meters · IndoorBCPS League Meet #9 · Jan 157.47aBCPS League Meet #9January 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Jan 16CCBC-Essex Sub-0 Chill Invite 2526Jan 16 · 500 Meters · Sparrows Point500 Meters—DNS12
Jan 16CCBC-Essex Sub-0 Chill Invite 2526Jan 16 · 300 Meters · Sparrows Point300 Meters—DNS12
Jan 16CCBC-Essex Sub-0 Chill Invite 2526Jan 16 · 55 Meter · Sparrows Point55 Meter—DNS12
Jan 16CCBC-Essex Sub-0 Chill Invite 2526Jan 16 · 800 Meters · Sparrows Point800 Meters—DNS12
Jan 13BCPS League Meet #7 2526Jan 13 · 55 Meter · Place 31 · Sparrows Point55 Meter31.7.71a12
Jan 8BCPS League Meet #6 2526Jan 8 · 300 Meters · Sparrows Point300 Meters—DNS12
Jan 8BCPS League Meet #6 2526Jan 8 · 55 Meter · Sparrows Point55 Meter—DNS12

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 16BCPS League #3 2526Dec 16 · 300 Meters · Place 30 · Sparrows Point300 Meters30.43.75a12
Dec 16BCPS League #3 2526Dec 16 · 55 Meter · Place 23 · Sparrows Point55 Meter23.7.62a12
Dec 9BCPS League Meet #1 2526Dec 9 · 300 Meters · Place 47 · Sparrows Point300 Meters47.45.57a12
Dec 9BCPS League Meet #1 2526Dec 9 · 55 Meter · Place 48 · Sparrows Point55 Meter48.7.80a12
Jan 15BCPS League Meet #9Jan 15 · 300 Meters · Place 31 · Sparrows Point300 Meters3144.09a—
Jan 15BCPS League Meet #9Jan 15 · 55 Meters · Place 21 · Sparrows Point55 Meters217.47a PB—

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14MPSSAA 2A North Region ChampionshipsMay 14 · Triple Jump · Place 9 · Sparrows PointTriple Jump934-911
May 14MPSSAA 2A North Region ChampionshipsMay 14 · Long Jump · Place 17 · Sparrows PointLong Jump1714-811
May 14MPSSAA 2A North Region ChampionshipsMay 14 · 200 Meters · Place 26 · Sparrows Point200 Meters2625.15a11
May 14MPSSAA 2A North Region ChampionshipsMay 14 · 100 Meters · Place 29 · Sparrows Point100 Meters2912.28a11
Apr 2912 Team Challenge @ HerefordApr 29 · 100 Meters · Place 34 · Sparrows Point100 Meters3412.46a11
Apr 22Chesapeake, Kenwood, Perry Hall, Sparrows Pt @PatapscoApr 22 · 200 Meters · Place 6 · Sparrows Point200 Meters624.1 PB11
Apr 17Under Armour Black and Blue InvitationalApr 17 · 100 Meters · Place 72 · Sparrows Poi100 Meters7212.18 PB11
Apr 17Under Armour Black and Blue InvitationalApr 17 · Triple Jump · Place 32 · Sparrows PoiTriple Jump3235-04.0011
Apr 8Carver, Chesapeake, Kenwood, Parkville, Perry Hall @Sparrows PtApr 8 · Long Jump · Place 8 · Sparrows PointLong Jump814-611
Apr 8Carver, Chesapeake, Kenwood, Parkville, Perry Hall @Sparrows PtApr 8 · 100 Meters · Place 26 · Sparrows Point100 Meters2612.97a11
Apr 5TU HS Relay InvitationalApr 5 · 100 Meters · Place 60 · Sparrows Point100 Meters6012.47a11
Apr 1Carver, Dundalk, Kenwood, Patapsco, Sparrows Pt. @ChesapeakeApr 1 · Triple Jump · Place 6 · Sparrows PointTriple Jump633-011
Apr 1Carver, Dundalk, Kenwood, Patapsco, Sparrows Pt. @ChesapeakeApr 1 · 200 Meters · Place 8 · Sparrows Point200 Meters825.211
Mar 25Eastern Tech, Dundalk, Overlea @ Sparrows PointMar 25 · 200 Meters · Place 6 · Sparrows Point200 Meters626.411

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 16BCPS League Meet #4Dec 16 · 300 Meters · Place 30 · Sparrows Point300 Meters30.43.62a PB11
Dec 16BCPS League Meet #4Dec 16 · 55 Meter · Place 32 · Sparrows Point55 Meter32.7.65a11
Dec 11BCPS League Meet #3Dec 11 · 300 Meters · Place 23 · Sparrows Point300 Meters23.43.99a11
Dec 11BCPS League Meet #3Dec 11 · 55 Meter · Place 23 · Sparrows Point55 Meter23.7.46a PB11
Jan 10BCPS League Meet #8Jan 10 · 300 Meters · Place 15 · Sparrows Point300 Meters1544.98a—
Jan 10BCPS League Meet #8Jan 10 · 55 Meters · Place 20 · Sparrows Point55 Meters207.84a—
Jan 5CCBC-Essex Knights Invite-FullJan 5 · 55 Meter · Place 33 · Sparrows Point55 Meter33.7.95a10

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 13MPSSAA 2A & 3A North Region ChampionshipsMay 13 · 200 Meters · Place 29 · Sparrows Point200 MetersRound S29.25.64a10
May 13MPSSAA 2A & 3A North Region ChampionshipsMay 13 · 100 Meters · Place 28 · Sparrows Point100 MetersRound S28.12.49a10
Apr 30BCPS Eastside Last ChanceApr 30 · 200 Meters · Place 28 · Sparrows Point200 Meters2825.56a—
Apr 30BCPS Eastside Last ChanceApr 30 · 100 Meters · Place 39 · Sparrows Point100 Meters3912.54a—
Apr 17Kenwood, Sparrows Point, Chesapeake-BC, Dundalk @PatapscoApr 17 · 200 Meters · Place 8 · Sparrows Point200 Meters825.910
Apr 17Kenwood, Sparrows Point, Chesapeake-BC, Dundalk @PatapscoApr 17 · 100 Meters · Place 8 · Sparrows Point100 Meters812.410
Apr 1112 Team Challenge #2Apr 11 · 200 Meters · Place 20 · Sparrows Point200 Meters2025.95a—
Apr 1112 Team Challenge #2Apr 11 · 100 Meters · Place 32 · Sparrows Point100 Meters3212.73a—
Mar 22Sparrows Pt, Western Tech, Woodlawn, Lansdowne, Hereford @DulaneyMar 22 · 200 Meters · Place 10 · Sparrows Point200 Meters1026.17a—
Mar 22Sparrows Pt, Western Tech, Woodlawn, Lansdowne, Hereford @DulaneyMar 22 · 100 Meters · Place 18 · Sparrows Point100 Meters1813.22a—

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 18BCPS League Meet #4Dec 18 · 500 Meters · Sparrows Point500 Meters—DQ10
Dec 18BCPS League Meet #4Dec 18 · 55 Meter · Place 34 · Sparrows Point55 Meter34.7.80a10
Dec 11BCPS League Meet #2Dec 11 · 500 Meters · Sparrows Point500 Meters--DNS10
Dec 11BCPS League Meet #2Dec 11 · 300 Meters · Place 29 · Sparrows Point300 Meters29.46.57a10
Dec 11BCPS League Meet #2Dec 11 · 55 Meter · Place 34 · Sparrows Point55 Meter34.8.17a10
Jan 24Baltimore County Public Schools JV InvitationalJan 24 · 300 Meters · Place 35 · Sparrows Point300 Meters3545.44a9
Jan 24Baltimore County Public Schools JV InvitationalJan 24 · 55 Meters · Place 33 · Sparrows Point55 MetersRound P338.07a9
Jan 11BCPS League Meet #8Jan 11 · 300 Meters · Place 44 · Sparrows Point300 Meters4446.359
Jan 11BCPS League Meet #8Jan 11 · 55 Meters · Place 48 · Sparrows Point55 Meters488.229
Jan 5Baltimore City/County Mixer #2Jan 5 · 300 Meters · Place 39 · Sparrows Point300 Meters3947.299
Jan 5Baltimore City/County Mixer #2Jan 5 · 55 Meters · Place 43 · Sparrows Point55 Meters438.099

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 19BCPS League Meet #4Dec 19 · 300 Meters · Place 39 · Sparrows Point300 Meters39.47.12a9
Dec 19BCPS League Meet #4Dec 19 · 55 Meter · Place 45 · Sparrows Point55 Meter45.8.25a9
Dec 8BCPS League Meet #2Dec 8 · 300 Meters · Sparrows Point300 Meters—DNS9
Dec 8BCPS League Meet #2Dec 8 · 55 Meter · Place 37 · Sparrows Point55 Meter37.8.14a9