Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBay Rivers District Outdoor Track & Field Championships · May 1013.96Bay Rivers District Outdoor Track & Field ChampionshipsMay 10, 2023
100m Hurdles · 33" / 0.838m · OutdoorDogwood Track Classic · May 116.46aDogwood Track ClassicMay 1, 2026
200 Meters · OutdoorLEGENDS OF TRACK AND FIELD INVITATIONAL · Apr 1529.68aLEGENDS OF TRACK AND FIELD INVITATIONALApril 15, 2023
300 Meters · IndoorVirginia Beach HS Opener · Dec 1447.14aVirginia Beach HS OpenerDecember 14, 2024
55 Meter · IndoorBRD Reg. Season #2 · Jan 198.08aBRD Reg. Season #2January 19, 2024
55 Meters · IndoorCNU's HS Showcase · Jan 68.13CNU's HS ShowcaseJanuary 6, 2024
55m Hurdles · 30" · IndoorBay Rivers Regular Season - Meet 2 · Dec 179.02aBay Rivers Regular Season - Meet 2December 17, 2025
55m Hurdles · 33" · IndoorVirginia Beach HS Opener · Dec 139.21aVirginia Beach HS OpenerDecember 13, 2025
High Jump · IndoorVirginia Beach HS Opener · Dec 84-4Virginia Beach HS OpenerDecember 8, 2023
Long Jump · IndoorBRD Reg. Season #2 · Jan 1915-09.50BRD Reg. Season #2January 19, 2024
Long Jump · OutdoorDogwood Track Classic · May 115-11.00Dogwood Track ClassicMay 1, 2026
Shot Put · 4kg · IndoorBay Rivers Regular Season - Meet 2 · Dec 1733-02.00Bay Rivers Regular Season - Meet 2December 17, 2025
Shot Put · 4kg · OutdoorDogwood Track Classic · May 131-05.50Dogwood Track ClassicMay 1, 2026
Triple Jump · IndoorBay Rivers Regular Season - Meet 2 · Dec 1734-11.25Bay Rivers Regular Season - Meet 2December 17, 2025
Triple Jump · OutdoorDogwood Track Classic · May 134-04.00Dogwood Track ClassicMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1Dogwood Track ClassicMay 1 · Triple Jump · Place 11 · WarhillTriple Jump11.34-04.00 PB12
May 1Dogwood Track ClassicMay 1 · Long Jump · Place 27 · WarhillLong Jump27.15-11.00 PB12
May 1Dogwood Track ClassicMay 1 · Shot Put · Place 34 · WarhillShot Put4kg34.31-05.50 PB12
May 1Dogwood Track ClassicMay 1 · 100m Hurdles · Place 30 · Warhill100m Hurdles33" / 0.838mRound P30.16.46a PBWind: 0.912

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 4 Indoor State ChampionshipsMar 2 · Shot Put · Place 17 · WarhillShot Put1729-08.5012
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · Shot Put · Place 6 · WarhillShot Put631-10.5012
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · Long Jump · Place 7 · WarhillLong Jump715-8.5012
Jan 10CNU HS ShowcaseJan 10 · 55m Hurdles · Place 3 · Warhill55m Hurdles33"3.9.30a12
Jan 10CNU HS ShowcaseJan 10 · Triple Jump · Place 2 · WarhillTriple Jump2.34-10.5012
Jan 10CNU HS ShowcaseJan 10 · Long Jump · Place 14 · WarhillLong Jump14.15-00.2512
Jan 10CNU HS ShowcaseJan 10 · Shot Put · Place 3 · WarhillShot Put4kg3.31-07.0012

2025 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 17Bay Rivers Regular Season - Meet 2Dec 17 · 55m Hurdles · Place 1 · Warhill55m Hurdles30"1.9.02a PB12
Dec 17Bay Rivers Regular Season - Meet 2Dec 17 · Triple Jump · Place 1 · WarhillTriple Jump1.34-11.25 PB12
Dec 17Bay Rivers Regular Season - Meet 2Dec 17 · Long Jump · Place 4 · WarhillLong Jump4.15-01.2512
Dec 17Bay Rivers Regular Season - Meet 2Dec 17 · Shot Put · Place 3 · WarhillShot Put4kg3.33-02.00 PB12
Dec 13Virginia Beach HS OpenerDec 13 · 55m Hurdles · Place 10 · Warhill55m Hurdles33"Round P10.9.28a12
Dec 13Virginia Beach HS OpenerDec 13 · 55m Hurdles · Place 10 · Warhill55m Hurdles33"10.9.21a PB12
Dec 13Virginia Beach HS OpenerDec 13 · Triple Jump · Place 5 · WarhillTriple Jump5.33-6.7512
Dec 13Virginia Beach HS OpenerDec 13 · Long Jump · Place 24 · WarhillLong Jump24.15-1.2512
Dec 13Virginia Beach HS OpenerDec 13 · Shot Put · Place 11 · WarhillShot Put4kg11.29-11.2512
Mar 3VHSL Class 4 Indoor State ChampionshipsMar 3 · Shot Put · Place 11 · WarhillShot Put1130-02.2511
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · Shot Put · Place 7 · WarhillShot Put730-03.50JR
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · Long Jump · Place 4 · WarhillLong Jump416-04.00JR
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · 55m Hurdles · Place 5 · Warhill55m Hurdles59.15JR
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · Triple Jump · Place 4 · WarhillTriple Jump434-06.00JR
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 59 · Warhill55m HurdlesRound P599.69—
Jan 17The VA ShowcaseJan 17 · Shot Put · Place 20 · WarhillShot Put2031-10.25—
Jan 17The VA ShowcaseJan 17 · Triple Jump · Place 49 · WarhillTriple Jump4932-05.50—
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 59 · Warhill55m HurdlesRound P599.69—
Jan 17The VA ShowcaseJan 17 · Triple Jump · Place 49 · WarhillTriple Jump4932-05.50—
Jan 17The VA ShowcaseJan 17 · Shot Put · Place 20 · WarhillShot Put2031-10.25—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 4 State ChampionshipsJun 6 · Triple Jump · Place 12 · WarhillTriple Jump1234-03.0011
Jun 6VHSL Class 4 State ChampionshipsJun 6 · 100m Hurdles · Place 13 · Warhill100m HurdlesRound P1316.8811
Jun 6VHSL Class 4 State ChampionshipsJun 6 · Triple Jump · Place 12 · WarhillTriple Jump1234-03.0011
Jun 6VHSL Class 4 State ChampionshipsJun 6 · 100m Hurdles · Place 13 · Warhill100m HurdlesRound P1316.8811
May 2Dogwood Track ClassicMay 2 · Triple Jump · Place 16 · WarhillTriple Jump1633-10.0011
May 2Dogwood Track ClassicMay 2 · 100m Hurdles · Place 36 · Warhill100m HurdlesRound P3616.7311
May 2Dogwood Track ClassicMay 2 · Triple Jump · Place 16 · WarhillTriple Jump1633-10.0011
May 2Dogwood Track ClassicMay 2 · 100m Hurdles · Place 36 · Warhill100m HurdlesRound P3616.7311
Mar 29Conn-Madden RelaysMar 29 · Shot Put · Place 5 · WarhillShot Put530-511

2024 Indoor Track

33 results
DateMeetEventPlMarkGr
Dec 14Virginia Beach HS OpenerDec 14 · 300 Meters · Place 88 · Warhill300 Meters88.47.14a PB11
Dec 14Virginia Beach HS OpenerDec 14 · 55m Hurdles · Place 24 · Warhill55m Hurdles33"Round P24.9.74a11
Dec 14Virginia Beach HS OpenerDec 14 · Triple Jump · Place 8 · WarhillTriple Jump8.32-10.7511
Dec 14Virginia Beach HS OpenerDec 14 · Long Jump · Place 23 · WarhillLong Jump23.14-9.5011
Dec 14Virginia Beach HS OpenerDec 14 · Shot Put · Place 8 · WarhillShot Put4kg8.30-011
Dec 5Bay Rivers Regular Season - Meet 1Dec 5 · 55m Hurdles · Place 11 · Warhill55m Hurdles33"11.11.57a11
Dec 5Bay Rivers Regular Season - Meet 1Dec 5 · Triple Jump · Place 2 · WarhillTriple Jump2.34-6.2511
Dec 5Bay Rivers Regular Season - Meet 1Dec 5 · Long Jump · Place 3 · WarhillLong Jump3.15-011
Dec 5Bay Rivers Regular Season - Meet 1Dec 5 · Shot Put · Place 2 · WarhillShot Put4kg2.32-311
Feb 26VHSL Class 4 State ChampionshipsFeb 26 · Long Jump · Place 15 · WarhillLong Jump1515-08.0010
Feb 16VHSL Class 4 Region A Indoor T&F ChampionshipFeb 16 · Triple Jump · Place 6 · WarhillTriple Jump633-6.2510
Feb 16VHSL Class 4 Region A Indoor T&F ChampionshipFeb 16 · Long Jump · Place 2 · WarhillLong Jump216-3.7510
Feb 16VHSL Class 4 Region A Indoor T&F ChampionshipFeb 16 · Shot Put · Place 4 · WarhillShot Put430-7.2510
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · Shot Put · Place 4 · WarhillShot Put429-01.0010
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · Shot Put · Place 4 · WarhillShot Put429-110
Feb 2BRD CHAMPIONSHIPSFeb 2 · Triple Jump · Place 2 · WarhillTriple Jump233-5—
Feb 2BRD CHAMPIONSHIPSFeb 2 · Long Jump · Place 2 · WarhillLong Jump215-3.25—
Feb 2BRD CHAMPIONSHIPSFeb 2 · Shot Put · Place 4 · WarhillShot Put429-1—
Jan 23BRD Reg. Season #3Jan 23 · Triple Jump · Place 2 · WarhillTriple Jump233-2.50—
Jan 23BRD Reg. Season #3Jan 23 · Long Jump · Place 2 · WarhillLong Jump215-7.50—
Jan 23BRD Reg. Season #3Jan 23 · Shot Put · Place 1 · WarhillShot Put131-3—
Jan 19BRD Reg. Season #2Jan 19 · 55 Meter · Place 11 · Warhill55 Meter11.8.08a PB10
Jan 19BRD Reg. Season #2Jan 19 · Triple Jump · Place 3 · WarhillTriple Jump3.31-06.0010
Jan 19BRD Reg. Season #2Jan 19 · Long Jump · Place 2 · WarhillLong Jump2.15-09.50 PB10
Jan 19BRD Reg. Season #2Jan 19 · Shot Put · Place 2 · WarhillShot Put4kg2.30-10.0010
Jan 6CNU's HS ShowcaseJan 6 · Shot Put · Place 8 · WarhillShot Put829-09.50—
Jan 6CNU's HS ShowcaseJan 6 · Triple Jump · Place 10 · WarhillTriple Jump1031-11.50—
Jan 6CNU's HS ShowcaseJan 6 · Long Jump · Place 8 · WarhillLong Jump815-05.25—
Jan 6CNU's HS ShowcaseJan 6 · 55 Meters · Place 24 · Warhill55 Meters248.13 PB—
Jan 6CNU's HS ShowcaseJan 6 · Shot Put · Place 8 · WarhillShot Put829-09.50—
Jan 6CNU's HS ShowcaseJan 6 · Triple Jump · Place 10 · WarhillTriple Jump1031-11.50—
Jan 6CNU's HS ShowcaseJan 6 · Long Jump · Place 8 · WarhillLong Jump815-05.25—
Jan 6CNU's HS ShowcaseJan 6 · 55 Meters · Place 24 · Warhill55 Meters248.13—

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Triple Jump · Place 6 · WarhillTriple Jump633-7.5010
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 100m Hurdles · Place 6 · Warhill100m Hurdles616.9110
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Long Jump · Place 11 · WarhillLong Jump1115-410
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Long Jump · Place 11 · WarhillLong Jump1115-410
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · Triple Jump · Place 6 · WarhillTriple Jump633-7.5010
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 100m Hurdles · Place 6 · Warhill100m Hurdles616.9110
May 7Bay Rivers District Outdoor Track & Field ChampionshipsMay 7 · Shot Put · Place 9 · WARHILLShot Put928-08.00—
May 7Bay Rivers District Outdoor Track & Field ChampionshipsMay 7 · Triple Jump · Place 3 · WARHILLTriple Jump333-01.00—
May 7Bay Rivers District Outdoor Track & Field ChampionshipsMay 7 · Long Jump · Place 3 · WARHILLLong Jump315-08.00—
May 7Bay Rivers District Outdoor Track & Field ChampionshipsMay 7 · 100m Hurdles · Place 5 · WARHILL100m Hurdles517.69—
May 3Dogwood Track ClassicMay 3 · Shot Put · Place 39 · WarhillShot Put3926-08.0010
May 3Dogwood Track ClassicMay 3 · Triple Jump · Place 30 · WarhillTriple Jump3031-08.0010
Apr 24Bay Rivers District Regular Season Meet #3Apr 24 · Shot Put · Place 6 · WARHILLShot Put628-08.00—
Apr 24Bay Rivers District Regular Season Meet #3Apr 24 · Triple Jump · Place 3 · WARHILLTriple Jump332-09.00—
Apr 24Bay Rivers District Regular Season Meet #3Apr 24 · Long Jump · Place 4 · WARHILLLong Jump415-01.75—
Apr 24Bay Rivers District Regular Season Meet #3Apr 24 · 100m Hurdles · Place 12 · WARHILL100m Hurdles1219.75—
Apr 17Bay Rivers District Regular Season Meet #2Apr 17 · Shot Put · Place 5 · WARHILLShot Put529-09.00—
Apr 17Bay Rivers District Regular Season Meet #2Apr 17 · Triple Jump · Place 3 · WARHILLTriple Jump332-05.00—
Apr 17Bay Rivers District Regular Season Meet #2Apr 17 · Long Jump · Place 2 · WARHILLLong Jump215-04.75—
Apr 17Bay Rivers District Regular Season Meet #2Apr 17 · 100m Hurdles · Place 8 · WARHILL100m Hurdles820.28—
Apr 17BRD Reg. Season #2Apr 17 · Triple Jump · Place 3 · WarhillTriple Jump3.32-05.0010
Apr 17BRD Reg. Season #2Apr 17 · Long Jump · Place 2 · WarhillLong Jump2.15-04.7510
Apr 17BRD Reg. Season #2Apr 17 · Shot Put · Place 5 · WarhillShot Put4kg5.29-09.0010
Apr 17BRD Reg. Season #2Apr 17 · 100m Hurdles · Place 8 · Warhill100m Hurdles33" / 0.838m8.20.28a10

2023 Indoor Track

28 results
DateMeetEventPlMarkGr
Dec 12BRD Reg. Season #1Dec 12 · 55 Meter · Place 14 · Warhill55 Meter14.8.10a10
Dec 12BRD Reg. Season #1Dec 12 · Triple Jump · Place 2 · WarhillTriple Jump2.33-01.0010
Dec 12BRD Reg. Season #1Dec 12 · Long Jump · Place 1 · WarhillLong Jump1.14-08.7510
Dec 12BRD Reg. Season #1Dec 12 · Shot Put · Place 3 · WarhillShot Put4kg3.30-06.0010
Dec 8Virginia Beach HS OpenerDec 8 · 55 Meter · Place 58 · Warhill55 MeterRound P58.8.12a10
Dec 8Virginia Beach HS OpenerDec 8 · Triple Jump · Place 10 · WarhillTriple Jump10.32-6.2510
Dec 8Virginia Beach HS OpenerDec 8 · Long Jump · Place 24 · WarhillLong Jump24.14-10.2510
Dec 8Virginia Beach HS OpenerDec 8 · Shot Put · Place 15 · WarhillShot Put4kg15.29-110
Dec 8Virginia Beach HS OpenerDec 8 · High Jump · Place 16 · WarhillHigh Jump16.4-4 PB10
Feb 17VHSL Class 4 Region A Indoor T&F ChampionshipFeb 17 · Shot Put · Place 12 · WarhillShot Put1225-08.509
Feb 17VHSL Class 4 Region A Indoor T&F ChampionshipFeb 17 · Long Jump · Place 13 · WarhillLong Jump1313-07.509
Feb 3Bay Rivers District Indoor Track & Field ChampionshipsFeb 3 · Shot Put · Place 10 · WARHILLShot Put1025-09.009
Feb 3Bay Rivers District Indoor Track & Field ChampionshipsFeb 3 · Long Jump · Place 13 · WARHILLLong Jump1312-10.009
Feb 3Bay Rivers District Indoor Track & Field ChampionshipsFeb 3 · 55 Meters · Place 14 · WARHILL55 Meters148.329
Jan 24Bay Rivers Regular Season Meet #3Jan 24 · Long Jump · Place 7 · WARHILLLong Jump713-01.009
Jan 24Bay Rivers Regular Season Meet #3Jan 24 · Shot Put · Place 9 · WARHILLShot Put924-10.509
Jan 24Bay Rivers Regular Season Meet #3Jan 24 · Long Jump · Place 7 · WARHILLLong Jump713-01.009
Jan 24Bay Rivers Regular Season Meet #3Jan 24 · 55 Meters · Place 10 · WARHILL55 Meters108.279
Jan 13Virginia Showcase InvitationalJan 13 · Long Jump · Place 93 · WarhillLong Jump93.13-01.509
Jan 13Virginia Showcase InvitationalJan 13 · Shot Put · Place 62 · WarhillShot Put4kg62.22-04.759
Jan 10Bay Rivers Regular Season Meet #2Jan 10 · Long Jump · Place 8 · WARHILLLong Jump812-06.009
Jan 10Bay Rivers Regular Season Meet #2Jan 10 · 55 Meters · Place 8 · WARHILL55 Meters88.429
Jan 7CNU's HS ShowcaseJan 7 · Shot Put · Place 25 · WarhillShot Put2521-07.25—
Jan 7CNU's HS ShowcaseJan 7 · Long Jump · Place 24 · WarhillLong Jump2412-11.00—
Jan 7CNU's HS ShowcaseJan 7 · 55 Meters · Place 48 · Warhill55 Meters488.62—
Jan 7CNU's HS ShowcaseJan 7 · Long Jump · Place 24 · WarhillLong Jump2412-11.009
Jan 7CNU's HS ShowcaseJan 7 · Shot Put · Place 25 · WarhillShot Put2521-07.259
Jan 7CNU's HS ShowcaseJan 7 · 55 Meters · Place 48 · Warhill55 Meters488.62a9

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Triple Jump · Place 8 · WarhillTriple Jump8.33-4.509
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Long Jump · Place 9 · WarhillLong Jump9.15-109
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Shot Put · Place 9 · WarhillShot Put4kg9.29-79
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 100 Meters · Place 27 · Warhill100 MetersRound P27.14.25a9
May 10Bay Rivers District Outdoor Track & Field ChampionshipsMay 10 · Shot Put · Place 11 · WARHILLShot Put1128-04.009
May 10Bay Rivers District Outdoor Track & Field ChampionshipsMay 10 · Triple Jump · Place 3 · WARHILLTriple Jump332-08.009
May 10Bay Rivers District Outdoor Track & Field ChampionshipsMay 10 · Long Jump · Place 3 · WARHILLLong Jump315-03.759
May 10Bay Rivers District Outdoor Track & Field ChampionshipsMay 10 · 100 Meters · Place 16 · WARHILL100 Meters1613.96 PB9
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · Triple Jump · Place 4 · WarhillTriple Jump4.32' 8.509
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · Long Jump · Place 4 · WarhillLong Jump4.15' 11"9
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · Shot Put · Place 10 · WarhillShot Put4kg10.27' 5"9
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · 200 Meters · Place 19 · Warhill200 Meters19.29.68a PB9
Mar 24CNU's 37th HS Captains ClassicMar 24 · Shot Put · Place 18 · WarhillShot Put1826-04.50—
Mar 24CNU's 37th HS Captains ClassicMar 24 · Long Jump · Place 16 · WarhillLong Jump1613-03.50—
Mar 24CNU's 37th HS Captains ClassicMar 24 · 100 Meters · Place 19 · Warhill100 MetersRound P1914.63—

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 13Bay Rivers Regular Season Meet #1Dec 13 · 55 Meter · Place 9 · Warhill55 Meter9.8.39a9
Dec 13Bay Rivers Regular Season Meet #1Dec 13 · Long Jump · Place 9 · WarhillLong Jump9.12-07.009
Dec 13Bay Rivers Regular Season Meet #1Dec 13 · Shot Put · Place 8 · WarhillShot Put4kg8.23-09.009
Dec 10Virginia Beach HS OpenerDec 10 · 55 Meter · Place 86 · Warhill55 MeterRound P86.8.31a9
Dec 10Virginia Beach HS OpenerDec 10 · Long Jump · Place 37 · WarhillLong Jump37.14-01.759
Dec 10Virginia Beach HS OpenerDec 10 · Shot Put · Place 52 · WarhillShot Put4kg52.20-02.509
Dec 3Boo Williams Indoor Season OpenerDec 3 · 300 Meters · Place 4 · Warhill300 Meters4.49.52a9
Dec 3Boo Williams Indoor Season OpenerDec 3 · Long Jump · Place 24 · WarhillLong Jump24.11-04.009
Dec 3Boo Williams Indoor Season OpenerDec 3 · Shot Put · Place 24 · WarhillShot Put4kg24.21-09.509