| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · IndoorHeritage Polar Bear Multi-Team Meet · Jan 12 | 53.45 | Heritage Polar Bear Multi-Team Meet | January 12, 2023 |
| 400 Meters · OutdoorDulles District Championship · May 17 | 1:10.91 | Dulles District Championship | May 17, 2023 |
| 500 Meters · IndoorTuscarora Winter Quad · Jan 5 | 1:42.20 | Tuscarora Winter Quad | January 5, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Dulles District ChampionshipMay 17 · 400 Meters · Place 21 · Park View (Sterling) | 400 Meters | 21 | 1:10.91 PB | 10 |
| May 5 | Twilight ClassicMay 5 · 400 Meters · Place 27 · Park View (Sterling) | 400 Meters | 27 | 1:12.26 | 10 |
| Apr 14 | Wolverine Classic Track InvitationalApr 14 · 400 Meters · Place 26 · Park View (Sterling) | 400 Meters | 26 | 1:12.10 | 10 |
| Apr 14 | Woodgrove InviteApr 14 · 400 Meters · Place 26 · Park View (Sterling) | 400 Meters | 26. | 1:12.10a | 10 |
| Mar 18 | ShamROCK InvitationalMar 18 · 300m Hurdles · Place 16 · Park View (Sterling) | 300m Hurdles | 16 | 1:08.94 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | Dulles District ChampionshipFeb 1 · 300 Meters · Place 34 · Park View (Sterling) | 300 Meters | 34 | 54.24 | 10 |
| Jan 19 | Park View Polar BearJan 19 · 300 Meters · Place 16 · Park View (Sterling) | 300 Meters | 16 | 53.94 | 10 |
| Jan 12 | Heritage Polar Bear Multi-Team MeetJan 12 · 300 Meters · Place 14 · Park View (Sterling) | 300 Meters | 14 | 53.45 PB | 10 |
| Jan 5 | Tuscarora Winter QuadJan 5 · 500 Meters · Place 11 · Park View (Sterling) | 500 Meters | 11 | 1:42.20 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Riverside QuadDec 13 · 300 Meters · Place 12 · Park View (Sterling) | 300 Meters | 12. | 53.78aUnofficial | 10 |
| Dec 13 | Riverside QuadDec 13 · 55m Hurdles · Place 9 · Park View (Sterling) | 55m Hurdles33" | 9. | 13.14aUnofficial | 10 |
| Dec 10 | Bobcat Blizzard InvitationalDec 10 · 500 Meters · Place 31 · Park View (Sterling) | 500 Meters | 31. | 1:39.33aUnofficial | 10 |
| Dec 3 | Park View Wind Chill ClassicDec 3 · 500 Meters · Place 9 · Park View (Sterling) | 500 Meters | 9. | 1:38.88aUnofficial | 10 |