| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorFrigid Bee Invitational · Dec 3 | 33.20a | Frigid Bee Invitational | December 3, 2022 |
| 200 Meters · OutdoorRex Foster Twilight · Apr 7 | 30.71a | Rex Foster Twilight | April 7, 2023 |
| 400 Meters · IndoorKeck DIII Select · Feb 3 | 1:12.16 | Keck DIII Select | February 3, 2023 |
| 400 Meters · OutdoorAugustana College Midwest Twilight Qualifier · May 18 | 1:08.27a | Augustana College Midwest Twilight Qualifier | May 18, 2023 |
| 60 Meter · IndoorFrigid Bee Invitational · Dec 3 | 9.72a | Frigid Bee Invitational | December 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Augustana College Midwest Twilight QualifierMay 18 · 400 Meters · Place 21 · Augustana (IL) | 400 Meters | 21 | 1:08.27a PB | — |
| Apr 21 | Augustana Meet of ChampionsApr 21 · 400 Meters · Place 31 · Augustana (Ill.) | 400 Meters | 31 | 1:10.87 | FR |
| Apr 21 | Augustana Meet of ChampionsApr 21 · 200 Meters · Place 81 · Augustana (Ill.) | 200 Meters | 81 | 30.88 | FR |
| Apr 14 | Wheaton (IL) InvitationalApr 14 · 200 Meters · Place 60 · Augustana (Ill.) | 200 Meters | 60. | 30.67aWind: 2.2 | Fr |
| Apr 7 | Rex Foster TwilightApr 7 · 200 Meters · Place 23 · Augustana (IL) | 200 Meters | 23 | 30.71a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Keck DIII SelectFeb 3 · 400 Meters · Place 24 · Augustana (Ill.) | 400 Meters | 24 | 1:12.16 PB | FR |
| Feb 3 | Keck DIII SelectFeb 3 · 400 Meters · Place 24 · Augustana (Ill.) | 400 Meters | 24 | 1:12.16 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Frigid Bee InvitationalDec 3 · 60 Meter · Place 22 · Augustana (Ill.) | 60 MeterRound P | 22. | 9.72a PB | Fr |
| Dec 3 | Frigid Bee InvitationalDec 3 · 200 Meters · Place 29 · Augustana (Ill.) | 200 Meters | 29. | 33.20a PB | Fr |