Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHarvard Crimson Open · Feb 14:46.51aHarvard Crimson OpenFebruary 1, 2025
100 Meters · OutdoorRancho Bernardo @ Westview · Apr 2011.83Rancho Bernardo @ WestviewApril 20, 2022
1500 Meters · OutdoorGNAC Track & Field Championship · Apr 274:28.96aGNAC Track & Field ChampionshipApril 27, 2024
200 Meters · IndoorGreat Northeast Athletic Conference Championships · Feb 1223.70aGreat Northeast Athletic Conference ChampionshipsFebruary 12, 2023
200 Meters · OutdoorGNAC Track & Field Championships · Apr 2724.05aGNAC Track & Field ChampionshipsApril 27, 2025
3000 Meters · IndoorSuffolk Relays · Jan 119:46.21aSuffolk RelaysJanuary 11, 2025
3000m Steeplechase · 0.914m · OutdoorAIC Invitational · Apr 1810:19.68aAIC InvitationalApril 18, 2026
400 Meters · IndoorHarvard Crimson Open · Feb 151.48aHarvard Crimson OpenFebruary 1, 2025
400 Meters · OutdoorRegis Spring Invite 2025 · Apr 450.72aRegis Spring Invite 2025April 4, 2025
5000 Meters · IndoorGNAC Championship · Feb 1617:00.89aGNAC ChampionshipFebruary 16, 2025
600 Meters · IndoorWesleyan Winter Invite · Dec 71:27.02aWesleyan Winter InviteDecember 7, 2024
800 Meters · IndoorJohn Thomas Terrier Classic · Jan 312:00.15aJohn Thomas Terrier ClassicJanuary 31, 2025
800 Meters · OutdoorWesleyan (Conn) J Elmer Swanson Spring Classic · Mar 222:04.52aWesleyan (Conn) J Elmer Swanson Spring ClassicMarch 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · 3000m Steeplechase · Place 3 · Regis (Mass.)Regis (Mass.)3000m Steeplechase0.914m3.11:33.27aSr
Apr 18AIC InvitationalApr 18 · 3000m Steeplechase · Place 2 · Regis (Mass.)Regis (Mass.)3000m Steeplechase0.914m2.10:19.68a PBSr
Apr 10Regis Spring ClassicApr 10 · 400 Meters · Place 6 · Regis (Mass.)Regis (Mass.)400 Meters6.54.96aSr
Apr 10Regis Spring ClassicApr 10 · 200 Meters · Place 11 · Regis (Mass.)Regis (Mass.)200 Meters11.24.71aWind: 1.4Sr
Apr 4Jim Sheehan MemorialApr 4 · 1500 Meters · Place 27 · Regis (Mass.)Regis (Mass.)1500 Meters27.4:47.25aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15GNAC ChampionshipFeb 15 · 800 Meters · Place 7 · Regis (Mass.)Regis (Mass.)800 Meters7.2:08.19aSr
Jan 30John Thomas Terrier ClassicJan 30 · 400 Meters · Place 111 · Regis MassRegis Mass400 Meters11155.20SR
Jan 24MIT Gordon Kelly InvitationalJan 24 · 800 Meters · Place 36 · Regis (Mass.)Regis (Mass.)800 Meters362:11.92aSr
Jan 18Suffolk Ice BreakerJan 18 · 800 Meters · Place 33 · Regis (Mass.)Regis (Mass.)800 Meters332:11.03aSr
Jan 10Wesleyan Winter InvitationalJan 10 · 1 Mile · Place 21 · Regis (Mass.)Regis (Mass.)1 Mile21.5:08.31aSr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 27GNAC Track & Field ChampionshipsApr 27 · 400 Meters · Place 4 · Regis (Mass.)Regis (Mass.)400 Meters4.53.41aJr
Apr 27GNAC Track & Field ChampionshipsApr 27 · 200 Meters · Place 8 · Regis (Mass.)Regis (Mass.)200 Meters8.24.05a PBWind: 1.8Jr
Apr 4Regis Spring Invite 2025Apr 4 · 400 Meters · Place 3 · Regis (Mass.)Regis (Mass.)400 Meters3.50.72a PBJr
Apr 4Regis Spring Invite 2025Apr 4 · 200 Meters · Place 16 · Regis (Mass.)Regis (Mass.)200 Meters16.23.60aWind: 2.1Jr
Mar 29Tufts Snowflake ClassicMar 29 · 1500 Meters · Place 24 · Regis (Mass.)Regis (Mass.)1500 Meters244:38.03aJr
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 800 Meters · Place 4 · Regis (Mass.)Regis (Mass.)800 Meters4.2:04.52a PBJr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 16GNAC ChampionshipFeb 16 · 5000 Meters · Place 5 · Regis (Mass.)Regis (Mass.)5000 Meters5.17:00.89a PBJr
Feb 16GNAC ChampionshipFeb 16 · 800 Meters · Place 6 · Regis (Mass.)Regis (Mass.)800 Meters6.2:07.51aJr
Feb 16GNAC ChampionshipFeb 16 · 400 Meters · Place 4 · Regis (Mass.)Regis (Mass.)400 Meters4.51.50aJr
Feb 1Harvard Crimson OpenFeb 1 · 1 Mile · Place 19 · Regis (Mass.)Regis (Mass.)1 Mile19.4:46.51a PBJr
Feb 1Harvard Crimson OpenFeb 1 · 400 Meters · Place 11 · Regis (Mass.)Regis (Mass.)400 Meters11.51.48a PBJr
Jan 31John Thomas Terrier ClassicJan 31 · 800 Meters · Place 110 · Regis (Mass.)Regis (Mass.)800 Meters1102:00.15a PB—
Jan 11Suffolk RelaysJan 11 · 3000 Meters · Place 44 · Regis (Mass.)Regis (Mass.)3000 Meters449:46.21a PB—
Jan 11Suffolk RelaysJan 11 · 800 Meters · Place 10 · Regis (Mass.)Regis (Mass.)800 Meters102:01.54a—

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 7Wesleyan Winter InviteDec 7 · 600 Meters · Place 2 · Regis (Mass.)Regis (Mass.)600 Meters2.1:27.02a PBJr
Dec 7Wesleyan Winter InviteDec 7 · 3000 Meters · Place 6 · Regis (Mass.)Regis (Mass.)3000 Meters6.9:47.93aJr
Feb 18Great Northeast Athletic ConfFeb 18 · 1 Mile · Place 6 · Regis (Mass.)Regis (Mass.)1 Mile6.5:00.21aSo
Feb 18Great Northeast Athletic ConfFeb 18 · 800 Meters · Place 13 · Regis (Mass.)Regis (Mass.)800 Meters13.2:14.22aSo
Feb 9David Hemrey Valentine InvitationalFeb 9 · 400 Meters · Place 206 · Regis (Mass.)Regis (Mass.)400 Meters20654.18SO
Jan 27Wesleyan Indoor InviteJan 27 · 1 Mile · Place 17 · Regis (Mass.)Regis (Mass.)1 Mile175:11.55SO
Jan 20Smith-King TuftsJan 20 · 800 Meters · Place 8 · Regis (Mass.)Regis (Mass.)800 Meters8.2:19.76aSo
Jan 20Smith-King TuftsJan 20 · 400 Meters · Place 7 · Regis (Mass.)Regis (Mass.)400 Meters7.55.78aSo

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 27GNAC Track & Field ChampionshipApr 27 · 1500 Meters · Place 5 · Regis (Mass.)Regis (Mass.)1500 Meters5.4:28.96a PBSo
Apr 27GNAC Track & Field ChampionshipApr 27 · 800 Meters · Place 10 · Regis (Mass.)Regis (Mass.)800 Meters10.2:12.09aSo
Apr 19Sean Collier InvitationalApr 19 · 400 Meters · Place 15 · Regis (Mass.)Regis (Mass.)400 Meters1553.87a—
Apr 12Carla Coffey ClassicApr 12 · 800 Meters · Place 36 · Regis (Mass.)Regis (Mass.)800 Meters36.2:07.81aSo
Apr 8Regis Spring ClassicApr 8 · 1500 Meters · Place 1 · Regis (Mass.)Regis (Mass.)1500 Meters14:30.89SO
Apr 8Regis Spring ClassicApr 8 · 800 Meters · Place 4 · Regis (Mass.)Regis (Mass.)800 Meters42:12.19SO
Mar 30Tufts Snowflake ClassicMar 30 · 1500 Meters · Place 32 · Regis (Mass.)Regis (Mass.)1500 Meters324:39.50a—
Mar 30Tufts Snowflake ClassicMar 30 · 800 Meters · Place 23 · Regis (Mass.)Regis (Mass.)800 Meters232:09.36a—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 2Suffolk RelaysDec 2 · 800 Meters · Place 22 · Regis (Mass.)Regis (Mass.)800 Meters22.2:13.54aSo
Feb 18Wheaton Pre-Post InvitationalFeb 18 · 400 Meters · Place 7 · Regis (Mass.)Regis (Mass.)400 Meters7.53.25aFr
Feb 12Great Northeast Athletic Conference ChampionshipsFeb 12 · 400 Meters · Place 4 · RegisRegis400 Meters451.72a—
Feb 12Great Northeast Athletic Conference ChampionshipsFeb 12 · 200 Meters · Place 7 · RegisRegis200 Meters723.70a PB—
Jan 28Wesleyan Indoor InvitationalJan 28 · 200 Meters · Place 8 · Regis (Mass.)Regis (Mass.)200 Meters824.52FR
Jan 28Wesleyan Indoor InvitationalJan 28 · 400 Meters · Place 1 · Regis (Mass.)Regis (Mass.)400 Meters154.21FR

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · 800 Meters · Place 6 · Regis (Mass.)Regis (Mass.)800 Meters6.2:15.95aFr
Apr 29Great Northeast Outdoor Track & Field ChampionshipsApr 29 · 400 Meters · Place 3 · Regis (Mass.)Regis (Mass.)400 Meters3.54.20aFr
Apr 22Regis College MeetApr 22 · 800 Meters · Place 3 · Regis (Mass.)Regis (Mass.)800 Meters3.2:07.43aFr
Apr 6Regis Spring ClassicApr 6 · 400 Meters · Place 9 · Regis (Mass.)Regis (Mass.)400 Meters959.73FR
Apr 6Regis Spring ClassicApr 6 · 1500 Meters · Place 6 · Regis (Mass.)Regis (Mass.)1500 Meters64:40.29FR
Apr 6Regis Spring ClassicApr 6 · 800 Meters · Place 4 · Regis (Mass.)Regis (Mass.)800 Meters42:14.47FR
Apr 1Tufts Snowflake ClassicApr 1 · 400 Meters · Place 15 · RegisRegis400 Meters1553.09a—
Apr 1Tufts Snowflake ClassicApr 1 · 200 Meters · Place 24 · RegisRegis200 Meters2424.84a—

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 3Suffolk RelaysDec 3 · 200 Meters · Place 43 · Regis (Mass.)Regis (Mass.)200 Meters43.24.59aFr
Feb 24Carlsbad/Mission Hills @ WestviewFeb 24 · 400 Meters · Place 3 · WestviewWestview400 Meters358.1012
Feb 24Carlsbad/Mission Hills @ WestviewFeb 24 · 200 Meters · Place 8 · WestviewWestview200 Meters825.3512

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 7Palomar League FinalsMay 7 · 400 Meters · Place 13 · WestviewWestview400 Meters1353.95a12
Apr 28Westview @ Mt. Carmel Dual MeetApr 28 · 400 Meters · Place 7 · WestviewWestview400 Meters755.31a12
Apr 28Westview @ Mt. Carmel Dual MeetApr 28 · 200 Meters · Place 9 · WestviewWestview200 Meters924.28a12
Apr 22Escondido InvitationalApr 22 · 800 Meters · Place 36 · WestviewWestview800 Meters362:13.6212
Apr 20Rancho Bernardo @ WestviewApr 20 · 100 Meters · Place 7 · WestviewWestview100 Meters711.83 PB12
Apr 6Westview @PowayApr 6 · 400 Meters · Place 10 · WestviewWestview400 Meters10.55.53aUnofficial12
Mar 31Del Norte @ WestviewMar 31 · 400 Meters · Place 5 · WestviewWestview400 Meters555.4112
Mar 17Westview @ San MarcosMar 17 · 200 Meters · Place 9 · WestviewWestview200 Meters925.0312
Mar 5Mt. Carmel Field & Distance MeetMar 5 · 800 Meters · Place 67 · WestviewWestview800 Meters672:19.9912
Mar 3El Camino/Westview @ Valley CenterMar 3 · 400 Meters · Place 7 · WestviewWestview400 Meters758.1612
Mar 3El Camino/Westview @ Valley CenterMar 3 · 200 Meters · Place 10 · WestviewWestview200 Meters1025.7512