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Emily Ostrowski
Stonehill · Class of 2022
74 resultsTrack & Field2015–20232 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorKeene, Nashua South @ Pinkerton · May 17 | 13.36 | Keene, Nashua South @ Pinkerton | May 17, 2022 |
| 100m Hurdles · 33" / 0.838m · OutdoorNH Decathlon and Heptathlon · Jun 18 | 20.79a | NH Decathlon and Heptathlon | June 18, 2021 |
| 200 Meters · IndoorURI Coaches' Invitational · Feb 11 | 30.63 | URI Coaches' Invitational | February 11, 2023 |
| 200 Meters · OutdoorKeene, Nashua South @ Pinkerton · May 17 | 28.27 | Keene, Nashua South @ Pinkerton | May 17, 2022 |
| 300 Meters · IndoorDome Championship Meet · Jan 17 | 47.64 | Dome Championship Meet | January 17, 2022 |
| 300m Hurdles · 30" / 0.762m · OutdoorMerrimack Home Meet · May 18 | 1:02.00a | Merrimack Home Meet | May 18, 2021 |
| 400 Meters · IndoorEast Coast Invitational VT · Jan 15 | 1:17.41a | East Coast Invitational VT | January 15, 2022 |
| 55 Meter · IndoorWTL Afternoon at UNH · Dec 14 | 8.47a | WTL Afternoon at UNH | December 14, 2019 |
| 55 Meters · IndoorWTL Morning at UNH · Jan 4 | 8.349 | WTL Morning at UNH | January 4, 2020 |
| 800 Meters · OutdoorNH Decathlon and Heptathlon · Jun 18 | 3:12.82a | NH Decathlon and Heptathlon | June 18, 2021 |
| Heptathlon · OutdoorNH Decathlon and Heptathlon · Jun 18 | 2160 | NH Decathlon and Heptathlon | June 18, 2021 |
| High Jump · OutdoorNH Decathlon and Heptathlon · Jun 18 | 1.27m | NH Decathlon and Heptathlon | June 18, 2021 |
| Javelin · 600g · OutdoorNH Decathlon and Heptathlon · Jun 18 | 14.88m | NH Decathlon and Heptathlon | June 18, 2021 |
| Long Jump · IndoorEast Coast Invitational VT · Jan 15 | 15-06.00 | East Coast Invitational VT | January 15, 2022 |
| Long Jump · OutdoorPelham Invitational · Apr 16 | 14-05.00 | Pelham Invitational | April 16, 2022 |
| Shot Put · 4kg · OutdoorNH Decathlon and Heptathlon · Jun 18 | 5.78m | NH Decathlon and Heptathlon | June 18, 2021 |
| Triple Jump · IndoorSuffolk Relays · Dec 3 | 9.61m | Suffolk Relays | December 3, 2022 |
| Triple Jump · OutdoorMerrimack Home Meet · May 18 | 32-10 | Merrimack Home Meet | May 18, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | Merrimack College Track CarnivalApr 6 · Long Jump · Place 16 · StonehillStonehill | Long Jump | 16 | 13-11.5 | FR |
| Mar 24 | UMass-Lowell InvitationalMar 24 · Triple Jump · Place 10 · StonehillStonehill | Triple Jump | 10. | 9.32m | Fr |
| Mar 24 | UMass-Lowell InvitationalMar 24 · Long Jump · Place 19 · StonehillStonehill | Long Jump | 19. | 4.11mWind: -1.5 | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | URI Coaches' InvitationalFeb 11 · 200 Meters · Place 20 · StonehillStonehill | 200 Meters | 20 | 30.63 PB | FR |
| Jan 27 | Riverhawk InvitationalJan 27 · Triple Jump · Place 36 · StonehillStonehill | Triple Jump | 36 | 8.89m | Fr |
| Jan 27 | Riverhawk InvitationalJan 27 · Long Jump · Place 59 · StonehillStonehill | Long Jump | 59 | 4.06m | Fr |
| Jan 21 | URI InvitationalJan 21 · Triple Jump · Place 24 · StonehillStonehill | Triple Jump | 24. | 9.13m | Fr |
| Jan 21 | URI InvitationalJan 21 · Long Jump · Place 33 · StonehillStonehill | Long Jump | 33. | 4.14m | Fr |
| Jan 15 | Flagship Indoor InvitationalJan 15 · Triple Jump · StonehillStonehill | Triple Jump | — | FOUL | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Suffolk RelaysDec 3 · Triple Jump · Place 6 · StonehillStonehill | Triple Jump | 6. | 9.61m PB | Fr |
| Dec 3 | Suffolk RelaysDec 3 · Long Jump · Place 19 · StonehillStonehill | Long Jump | 19. | 4.36m | Fr |
| Jan 20 | Dome Mini-MeetJan 20 · Shot Put · Place 8 · Nashua SouthNashua South | Shot Put | 8 | 20-1 | 12 |
| Jan 17 | Dome Championship MeetJan 17 · 300 Meters · Place 9 · Nashua SouthNashua South | 300 Meters | 9 | 47.64 PB | 12 |
| Jan 15 | East Coast Invitational VTJan 15 · Long Jump · Place 8 · Nashua SouthNashua South | Long Jump | 8. | 15-06.00 PB | 12 |
| Jan 15 | East Coast Invitational VTJan 15 · 400 Meters · Place 45 · Nashua SouthNashua South | 400 Meters | 45. | 1:17.41a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Londonderry R.E.A.L InvitationalMay 21 · Triple Jump · Place 8 · Nashua SouthNashua South | Triple Jump | 8 | 31-9.75 | SR |
| May 21 | Londonderry R.E.A.L InvitationalMay 21 · Long Jump · Place 10 · Nashua SouthNashua South | Long Jump | 10 | 14-5.5 | SR |
| May 21 | Londonderry R.E.A.L InvitationalMay 21 · 100 Meters · Place 9 · Nashua SouthNashua South | 100 MetersRound P | 9 | 13.51 | SR |
| May 17 | Keene, Nashua South @ PinkertonMay 17 · Long Jump · Place 2 · Nashua SouthNashua South | Long Jump | 2 | 14-1.5 | SR |
| May 17 | Keene, Nashua South @ PinkertonMay 17 · 200 Meters · Place 4 · Nashua SouthNashua South | 200 Meters | 4 | 28.27 PB | SR |
| May 17 | Keene, Nashua South @ PinkertonMay 17 · 100 Meters · Place 3 · Nashua SouthNashua South | 100 Meters | 3 | 13.36 PB | SR |
| May 14 | Nashua North HS InvitationalMay 14 · Triple Jump · Place 2 · Nashua SouthNashua South | Triple Jump | 2 | 9.88m | SR |
| May 14 | Nashua North HS InvitationalMay 14 · Long Jump · Place 4 · Nashua SouthNashua South | Long Jump | 4 | 14-5.25 | SR |
| May 14 | Nashua North HS InvitationalMay 14 · Long Jump · Place 4 · Nashua SouthNashua South | Long Jump | 4 | 4.40m | SR |
| May 12 | Merrimack InvitationalMay 12 · Triple Jump · Place 4 · Nashua SouthNashua South | Triple Jump | 4 | 33-4.5 | SR |
| May 12 | Merrimack InvitationalMay 12 · Triple Jump · Place 4 · Nashua SouthNashua South | Triple Jump | 4 | 10.17m | SR |
| May 12 | Merrimack InvitationalMay 12 · Long Jump · Place 10 · Nashua SouthNashua South | Long Jump | 10 | 15-1 | SR |
| May 12 | Merrimack InvitationalMay 12 · Long Jump · Place 10 · Nashua SouthNashua South | Long Jump | 10 | 4.59m | SR |
| Apr 30 | Black Bear InvitationalApr 30 · Triple Jump · Place 4 · Nashua SouthNashua South | Triple Jump | 4. | 32-07.50Unofficial | 12 |
| Apr 30 | Black Bear InvitationalApr 30 · Long Jump · Place 17 · Nashua SouthNashua South | Long Jump | 17. | 14-03.00Unofficial | 12 |
| Apr 30 | Black Bear InvitationalApr 30 · 200 Meters · Place 20 · Nashua SouthNashua South | 200 Meters | 20. | 29.33aWind: -1.4Unofficial | 12 |
| Apr 16 | Pelham InvitationalApr 16 · Triple Jump · Place 1 · Nashua SouthNashua South | Triple Jump | 1. | 32-02.00 | 12 |
| Apr 16 | Pelham InvitationalApr 16 · Long Jump · Place 3 · Nashua SouthNashua South | Long Jump | 3. | 14-05.00 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Hampshire Dome Mini MeetDec 16 · 300 Meters · Place 6 · Nashua SouthNashua South | 300 Meters | 6. | 48.91a | 12 |
| Dec 16 | Hampshire Dome Mini MeetDec 16 · High Jump · Nashua SouthNashua South | High Jump | — | NH | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | NH Decathlon and HeptathlonJun 18 · Heptathlon · Place 28 · Nashua SouthNashua South | Heptathlon | 28. | 2160 PB | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · Long Jump · Place 17 · Nashua SouthNashua South | Long Jump | 17. | 4.04m | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · Javelin · Place 31 · Nashua SouthNashua South | Javelin600g | 31. | 14.88m PB | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · Shot Put · Place 34 · Nashua SouthNashua South | Shot Put4kg | 34. | 5.78m PB | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · 100m Hurdles · Place 26 · Nashua SouthNashua South | 100m Hurdles33" / 0.838m | 26. | 20.79a PB | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · High Jump · Place 22 · Nashua SouthNashua South | High Jump | 22. | 1.27m PB | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · 800 Meters · Place 28 · Nashua SouthNashua South | 800 Meters | 28. | 3:12.82a PB | 11 |
| Jun 18 | NH Decathlon and HeptathlonJun 18 · 200 Meters · Place 14 · Nashua SouthNashua South | 200 Meters | 14. | 29.50a | 11 |
| May 27 | 2021 NHIAA DIVISION I STATE CHAMPIONSHIPSMay 27 · Triple Jump · Place 5 · Nashua SouthNashua South | Triple Jump | 5 | 33-6.50 | — |
| May 18 | Merrimack Home MeetMay 18 · Triple Jump · Place 1 · Nashua SouthNashua South | Triple Jump | 1. | 32-10 PB | 11 |
| May 18 | Merrimack Home MeetMay 18 · Long Jump · Place 4 · Nashua SouthNashua South | Long Jump | 4. | 13-6.5 | 11 |
| May 18 | Merrimack Home MeetMay 18 · 300m Hurdles · Place 5 · Nashua SouthNashua South | 300m Hurdles30" / 0.762m | 5. | 1:02.00a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | WTL Team Pentathlon at UNHJan 19 · Long Jump · Place 6 · Nashua SouthNashua South | Long Jump | 6 | 12-11.5 | SO |
| Jan 4 | WTL Morning at UNHJan 4 · Long Jump · Place 11 · Nashua SouthNashua South | Long Jump | 11 | 12-02.50 | 10 |
| Jan 4 | WTL Morning at UNHJan 4 · 55 Meters · Place 16 · Nashua SouthNashua South | 55 MetersRound P | 16 | 8.349 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | NH WTL at Dartmouth #3Dec 27 · 55 Meter · Place 21 · Nashua SouthNashua South | 55 MeterRound P | 21. | 8.49a | 10 |
| Dec 27 | NH WTL at Dartmouth #3Dec 27 · Long Jump · Place 14 · Nashua SouthNashua South | Long Jump | 14. | 13-03.75 | 10 |
| Dec 27 | NH WTL at Dartmouth #3Dec 27 · High Jump · Nashua SouthNashua South | High Jump | -- | NH | 10 |
| Dec 21 | WTL Morning at UNHDec 21 · 300 Meters · Place 10 · Nashua SouthNashua South | 300 Meters | 10. | 50.77a | 10 |
| Dec 21 | WTL Morning at UNHDec 21 · Long Jump · Place 5 · Nashua SouthNashua South | Long Jump | 5. | 13-0.25 | 10 |
| Dec 21 | WTL Morning at UNHDec 21 · High Jump · Nashua SouthNashua South | High Jump | -- | NH | 10 |
| Dec 14 | WTL Afternoon at UNHDec 14 · 55 Meter · Place 24 · Nashua SouthNashua South | 55 Meter | 24. | 8.47a PB | 10 |
| Dec 14 | WTL Afternoon at UNHDec 14 · Long Jump · Place 16 · Nashua SouthNashua South | Long Jump | 16. | 12-9 | 10 |
| Dec 14 | WTL Afternoon at UNHDec 14 · High Jump · Nashua SouthNashua South | High Jump | -- | NH | 10 |
| Jan 27 | UNH Winter Track League # 7 (Afternoon)Jan 27 · Long Jump · Place 13 · Nashua SouthNashua South | Long Jump | 13 | 12-07.50 | 9 |
| Jan 23 | Pinkerton Academy Field Event MeetJan 23 · Long Jump · Place 13 · Nashua SouthNashua South | Long Jump | 13. | 13-6.25 | 9 |
| Jan 6 | UNH Winter Track League # 4 ( Morning)Jan 6 · Long Jump · Place 9 · Nashua SouthNashua South | Long Jump | 9 | 11-10.25 | FR |
| Jan 6 | UNH Winter Track League # 4 ( Morning)Jan 6 · 300 Meters · Place 12 · Nashua SouthNashua South | 300 Meters | 12 | 50.84 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Londonderry R.E.A.L. InvitationalMay 18 · Triple Jump · Place 6 · Nashua SouthNashua South | Triple Jump | 6 | 30-10.25 | FR |
| May 18 | Londonderry R.E.A.L. InvitationalMay 18 · Long Jump · Place 7 · Nashua SouthNashua South | Long Jump | 7 | 14-1.5 | FR |
| Apr 20 | Nashua North InvitationalApr 20 · Long Jump · Place 18 · Nashua SouthNashua South | Long Jump | 18. | 12-02.25 | 9 |
| Apr 13 | Pelham InvitationalApr 13 · Long Jump · Place 16 · Nashua SouthNashua South | Long Jump | 16 | 13-8 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | NH WTL #3 at Dartmouth CollegeDec 28 · 300 Meters · Place 28 · Nashua SouthNashua South | 300 Meters | 28. | 51.98a | 9 |
| Dec 28 | NH WTL #3 at Dartmouth CollegeDec 28 · Long Jump · Place 10 · Nashua SouthNashua South | Long Jump | 10. | 14-07.50 | 9 |
| Dec 15 | UNH Winter Track League # 1-AfternoonDec 15 · 55 Meter · Place 30 · Nashua SouthNashua South | 55 MeterRound P | 30. | 8.74 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | USATF New England Association Junior Olympic ChampionshipsJun 18 · Long Jump · Place 25 · Nashua PAL StridersNashua PAL Striders | Long Jump | 25. | 3.62m | 11-12 |
| Jun 18 | USATF New England Association Junior Olympic ChampionshipsJun 18 · 200 Meters · Place 28 · Nashua PAL StridersNashua PAL Striders | 200 Meters | 28. | 33.89a | 11-12 |
| Jun 18 | USATF New England Association Junior Olympic ChampionshipsJun 18 · 100 Meters · Place 29 · Nashua PAL StridersNashua PAL Striders | 100 MetersRound P | 29. | 15.61a | 11-12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 11 | USATF Region 1 Junior Olympic ChampionshipsJul 11 · Long Jump · Place 12 · Nashua PAL StridersNashua PAL Striders | Long Jump | 12. | 11-11.00 | 11-12 |