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- Tom Gingras
Tom Gingras
UMaine Farmington · Class of 2022
83 resultsTrack & Field2021–20241 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNAC Conference Championships 2024 · Apr 27 | 12.40a | NAC Conference Championships 2024 | April 27, 2024 |
| 1000 Meters · IndoorBates Invitational · Jan 19 | 3:19.03a | Bates Invitational | January 19, 2024 |
| 110m Hurdles · 39" / 0.991m · OutdoorMaine Class B State Championship · Jun 4 | 18.86a | Maine Class B State Championship | June 4, 2022 |
| 110m Hurdles · 42" / 1.067m · OutdoorNAC Championship · Apr 29 | 18.78a | NAC Championship | April 29, 2023 |
| 1500 Meters · OutdoorMonks Track andand Field Invitational · Apr 12 | 5:18.21a | Monks Track andand Field Invitational | April 12, 2024 |
| 200 Meters · IndoorMaine College State meet · Feb 3 | 25.96a | Maine College State meet | February 3, 2024 |
| 300m Hurdles · 36" / 0.914m · OutdoorMaine Class B State Championship · Jun 4 | 44.11a | Maine Class B State Championship | June 4, 2022 |
| 400 Meters · IndoorElm City Classic · Dec 8 | 59.08a | Elm City Classic | December 8, 2023 |
| 400 Meters · OutdoorNAC Conference Championships 2024 · Apr 27 | 57.07a | NAC Conference Championships 2024 | April 27, 2024 |
| 400m Hurdles · 36" / 0.914m · OutdoorNAC Championship · Apr 29 | 1:03.29a | NAC Championship | April 29, 2023 |
| 55m Hurdles · 42" · IndoorMaine College State meet · Feb 3 | 9.97a | Maine College State meet | February 3, 2024 |
| 60 Meter · IndoorBates Invitational · Jan 19 | 8.00a | Bates Invitational | January 19, 2024 |
| 600 Meters · IndoorUSM Husky Invitational · Jan 28 | 1:41.24 | USM Husky Invitational | January 28, 2023 |
| 60m Hurdles · 42" / 1.067m · IndoorUBears Alumni Invitational · Dec 3 | 10.52a | UBears Alumni Invitational | December 3, 2022 |
| Decathlon · OutdoorNAC Conference Championships 2024 · Apr 27 | 4033 | NAC Conference Championships 2024 | April 27, 2024 |
| Discus · 2kg · OutdoorNAC Conference Championships 2024 · Apr 27 | 21.50m | NAC Conference Championships 2024 | April 27, 2024 |
| Heptathlon · IndoorBates Invitational · Jan 19 | 2823.00 | Bates Invitational | January 19, 2024 |
| High Jump · IndoorBates Invitational · Jan 19 | 1.45m | Bates Invitational | January 19, 2024 |
| High Jump · OutdoorKVAC:Lincoln Academy, Erskine Academy@Winslow · Apr 24 | 0.50 | KVAC:Lincoln Academy, Erskine Academy@Winslow | April 24, 2021 |
| Javelin · 800g · OutdoorNAC Conference Championships 2024 · Apr 27 | 35.24m | NAC Conference Championships 2024 | April 27, 2024 |
| Long Jump · IndoorBowdoin Invitational · Jan 13 | 5.33m | Bowdoin Invitational | January 13, 2024 |
| Long Jump · OutdoorMonks Track andand Field Invitational · Apr 12 | 4.99m | Monks Track andand Field Invitational | April 12, 2024 |
| Pole Vault · IndoorElm City Classic · Dec 8 | 2.45m | Elm City Classic | December 8, 2023 |
| Pole Vault · OutdoorNAC Conference Championships 2024 · Apr 27 | 2.75m | NAC Conference Championships 2024 | April 27, 2024 |
| Shot Put · 16lb / 7.26kg · IndoorBates Invitational · Jan 19 | 6.65m | Bates Invitational | January 19, 2024 |
| Shot Put · 16lb / 7.26kg · OutdoorNAC Conference Championships 2024 · Apr 27 | 7.65m | NAC Conference Championships 2024 | April 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | NAC Conference Championships 2024Apr 27 · Decathlon · Place 4 · UMaine FarmingtonUMaine Farmington | DecathlonRound M | 4. | 4033 PB | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · Long Jump · Place 3 · UMaine FarmingtonUMaine Farmington | Long JumpRound M | 3. | 5.65mWind: 3.9 | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · Pole Vault · Place 5 · UMaine FarmingtonUMaine Farmington | Pole VaultRound M | 5. | 2.60m | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · Pole Vault · Place 7 · UMaine FarmingtonUMaine Farmington | Pole Vault | 7. | 2.75m PB | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · Javelin · Place 4 · UMaine FarmingtonUMaine Farmington | Javelin800gRound M | 4. | 35.24m PB | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · Discus · Place 5 · UMaine FarmingtonUMaine Farmington | Discus2kgRound M | 5. | 21.50m PB | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · Shot Put · Place 6 · UMaine FarmingtonUMaine Farmington | Shot Put16lb / 7.26kgRound M | 6. | 7.65m PB | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · 110m Hurdles · Place 5 · UMaine FarmingtonUMaine Farmington | 110m Hurdles42" / 1.067mRound M | 5. | 19.49aWind: 0.4 | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · High Jump · Place 7 · UMaine FarmingtonUMaine Farmington | High JumpRound M | 7. | 1.39m | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · 1500 Meters · Place 3 · UMaine FarmingtonUMaine Farmington | 1500 MetersRound M | 3. | 5:21.19a | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · 400 Meters · Place 2 · UMaine FarmingtonUMaine Farmington | 400 MetersRound M | 2. | 57.07a PB | So |
| Apr 27 | NAC Conference Championships 2024Apr 27 · 100 Meters · Place 4 · UMaine FarmingtonUMaine Farmington | 100 MetersRound M | 4. | 12.40a PBWind: 1.5 | So |
| Apr 19 | Maien State Pine Tree ClassicApr 19 · Pole Vault · Place 16 · Maine-FarmingtonMaine-Farmington | Pole Vault | 16 | 2.75m | SO |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · Decathlon · Place 12 · UMaine FarmingtonUMaine Farmington | DecathlonRound M | 12. | 3529.00 | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · Long Jump · Place 14 · UMaine FarmingtonUMaine Farmington | Long JumpRound M | 14. | 4.99m PB | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · Pole Vault · Place 8 · UMaine FarmingtonUMaine Farmington | Pole VaultRound M | 8. | 2.48m | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · Javelin · Place 10 · UMaine FarmingtonUMaine Farmington | Javelin800gRound M | 10. | 29.63m | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · Discus · Place 10 · UMaine FarmingtonUMaine Farmington | Discus2kgRound M | 10. | 20.54m | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · Shot Put · Place 14 · UMaine FarmingtonUMaine Farmington | Shot Put16lb / 7.26kgRound M | 14. | 6.67m | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · 110m Hurdles · Place 9 · UMaine FarmingtonUMaine Farmington | 110m Hurdles42" / 1.067mRound M | 9. | 19.57aWind: 1.2 | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · High Jump · Place 13 · UMaine FarmingtonUMaine Farmington | High JumpRound M | 13. | 1.38m | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · 1500 Meters · Place 5 · UMaine FarmingtonUMaine Farmington | 1500 MetersRound M | 5. | 5:18.21a PB | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · 400 Meters · Place 8 · UMaine FarmingtonUMaine Farmington | 400 MetersRound M | 8. | 59.04a | So |
| Apr 12 | Monks Track andand Field InvitationalApr 12 · 100 Meters · Place 14 · UMaine FarmingtonUMaine Farmington | 100 MetersRound M | 14. | 13.07aWind: -0.5 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Maine College State meetFeb 3 · 55m Hurdles · Place 20 · UMaine FarmingtonUMaine Farmington | 55m Hurdles42"Round P | 20. | 9.97a PBWind: 0 | So |
| Feb 3 | Maine College State meetFeb 3 · Long Jump · Place 22 · UMaine FarmingtonUMaine Farmington | Long Jump | 22. | 5.19m | So |
| Feb 3 | Maine College State meetFeb 3 · 200 Meters · Place 26 · UMaine FarmingtonUMaine Farmington | 200 Meters | 26. | 25.96a PBWind: 0 | So |
| Jan 19 | Bates InvitationalJan 19 · Heptathlon · Place 11 · UMaine FarmingtonUMaine Farmington | HeptathlonRound M | 11. | 2823.00 PB | So |
| Jan 19 | Bates InvitationalJan 19 · 1000 Meters · Place 8 · UMaine FarmingtonUMaine Farmington | 1000 MetersRound M | 8. | 3:19.03a PB | So |
| Jan 19 | Bates InvitationalJan 19 · 60m Hurdles · Place 8 · UMaine FarmingtonUMaine Farmington | 60m Hurdles42" / 1.067mRound M | 8. | 10.53aWind: 0 | So |
| Jan 19 | Bates InvitationalJan 19 · 60 Meter · Place 11 · UMaine FarmingtonUMaine Farmington | 60 MeterRound M | 11. | 8.00a PBWind: 0 | So |
| Jan 19 | Bates InvitationalJan 19 · Long Jump · Place 10 · UMaine FarmingtonUMaine Farmington | Long JumpRound M | 10. | 5.44m | So |
| Jan 19 | Bates InvitationalJan 19 · Pole Vault · Place 9 · UMaine FarmingtonUMaine Farmington | Pole VaultRound M | 9. | 2.40m | So |
| Jan 19 | Bates InvitationalJan 19 · Shot Put · Place 12 · UMaine FarmingtonUMaine Farmington | Shot Put16lb / 7.26kgRound M | 12. | 6.65m PB | So |
| Jan 19 | Bates InvitationalJan 19 · High Jump · Place 10 · UMaine FarmingtonUMaine Farmington | High JumpRound M | 10. | 1.45m PB | So |
| Jan 13 | Bowdoin Invitational Jan 13 · 60m Hurdles · Place 11 · Maine-FarmingtonMaine-Farmington | 60m HurdlesRound P | 11 | 10.59 | SO |
| Jan 13 | Bowdoin Invitational Jan 13 · Long Jump · Place 7 · Maine-FarmingtonMaine-Farmington | Long Jump | 7 | 5.33m PB | SO |
| Jan 13 | Bowdoin Invitational Jan 13 · Pole Vault · Place 9 · Maine-FarmingtonMaine-Farmington | Pole Vault | 9 | 2.30m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Elm City ClassicDec 8 · Pole Vault · Place 4 · UMaine FarmingtonUMaine Farmington | Pole Vault | 4. | 2.45m PB | So |
| Dec 8 | Elm City ClassicDec 8 · 400 Meters · Place 7 · UMaine FarmingtonUMaine Farmington | 400 Meters | 7. | 59.08a PB | So |
| Dec 8 | Elm City ClassicDec 8 · 200 Meters · Place 11 · UMaine FarmingtonUMaine Farmington | 200 Meters | 11. | 26.51a | So |
| Dec 2 | UBears Alumni InvitationalDec 2 · 60m Hurdles · Place 5 · UMaine FarmingtonUMaine Farmington | 60m Hurdles42" / 1.067m | 5. | 10.81a | So |
| Dec 2 | UBears Alumni InvitationalDec 2 · Pole Vault · UMaine FarmingtonUMaine Farmington | Pole Vault | — | NH | So |
| Feb 20 | Bates Invitational & MultiFeb 20 · 400 Meters · Place 8 · UMaine FarmingtonUMaine Farmington | 400 Meters | 8. | 1:03.53a | Fr |
| Feb 18 | Lynn Ruddy InvitationalFeb 18 · 60m Hurdles · Place 13 · UMaine FarmingtonUMaine Farmington | 60m Hurdles42" / 1.067mRound P | 13. | 10.73a | Fr |
| Feb 4 | Maine College State MeetFeb 4 · 60 Hurdles Preliminaries Heat 2 · Place 16 · Maine-FarmingtonMaine-Farmington | 60 Hurdles Preliminaries Heat 2 | 16 | 11.38 | FR |
| Feb 4 | Maine College State MeetFeb 4 · 60 Hurdles Preliminaries · Place 16 · Maine-FarmingtonMaine-Farmington | 60 Hurdles Preliminaries | 16 | 11.38 | FR |
| Jan 28 | USM Husky InvitationalJan 28 · 55 Hurdles · Place 5 · Maine-FarmingtonMaine-Farmington | 55 Hurdles | 5 | 10.08 | — |
| Jan 28 | USM Husky InvitationalJan 28 · 600 Meters · Place 8 · Maine-FarmingtonMaine-Farmington | 600 Meters | 8 | 1:41.24 PB | — |
| Jan 20 | Bates Invitational & MultiJan 20 · 400 Meters · Place 8 · Maine-FarmingtonMaine-Farmington | 400 Meters | 8 | 1:03.53 | FR |
| Jan 20 | Bates Invitational & MultiJan 20 · 400 Meters · Place 8 · Maine-FarmingtonMaine-Farmington | 400 Meters | 8 | 1:03.53 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | NAC ChampionshipApr 29 · 400m Hurdles · Place 5 · UMaine FarmingtonUMaine Farmington | 400m Hurdles36" / 0.914m | 5. | 1:03.29a PB | Fr |
| Apr 29 | NAC ChampionshipApr 29 · 110m Hurdles · Place 8 · UMaine FarmingtonUMaine Farmington | 110m Hurdles42" / 1.067mRound P | 8. | 18.95aWind: 1.1 | Fr |
| Apr 29 | NAC ChampionshipApr 29 · 110m Hurdles · Place 8 · UMaine FarmingtonUMaine Farmington | 110m Hurdles42" / 1.067m | 8. | 18.78a PB | Fr |
| Apr 22 | State of Maine, Pine Tree ClassicApr 22 · 400m Hurdles · Place 7 · Maine-FarminMaine-Farmin | 400m Hurdles | 7 | 1:04.21 | — |
| Apr 22 | State of Maine, Pine Tree ClassicApr 22 · 110m Hurdles · Place 12 · Maine-FarminMaine-Farmin | 110m Hurdles | 12 | 19.39 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Elm City ClassicDec 10 · 60m Hurdles · Place 7 · UMaine FarmingtonUMaine Farmington | 60m Hurdles42" / 1.067m | 7. | 10.97a | Fr |
| Dec 10 | Elm City ClassicDec 10 · 400 Meters · Place 5 · UMaine FarmingtonUMaine Farmington | 400 Meters | 5. | 59.60a | Fr |
| Dec 3 | UBears Alumni InvitationalDec 3 · 60m Hurdles · Place 4 · UMaine FarmingtonUMaine Farmington | 60m Hurdles42" / 1.067m | 4. | 10.52a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | Maine Class B State ChampionshipJun 4 · 300m Hurdles · Place 8 · Gardiner AreaGardiner Area | 300m Hurdles36" / 0.914m | 8. | 44.11a PB | 12 |
| Jun 4 | Maine Class B State ChampionshipJun 4 · 110m Hurdles · Place 21 · Gardiner AreaGardiner Area | 110m Hurdles39" / 0.991mRound P | 21. | 18.86a PB | 12 |
| May 27 | KVAC Medium School ChampionshipMay 27 · 300m Hurdles · Place 3 · Gardiner HigGardiner Hig | 300m Hurdles | 3 | 47.14 | 12 |
| May 27 | KVAC Medium School ChampionshipMay 27 · 110m Hurdles · Place 5 · Gardiner HigGardiner Hig | 110m Hurdles | 5 | 18.81 | 12 |
| May 20 | Capital City ClassicMay 20 · 300m Hurdles · Place 2 · Gardiner HigGardiner Hig | 300m Hurdles | 2 | 44.45 | 12 |
| May 20 | Capital City ClassicMay 20 · 110m Hurdles · Place 3 · Gardiner HigGardiner Hig | 110m Hurdles | 3 | 18.72 | 12 |
| May 13 | KVAC:Gardiner, Winslow, Mt. Valley @Mt. BlueMay 13 · 300m Hurdles · Place 3 · Gardiner HigGardiner Hig | 300m Hurdles | 3 | 47.57 | 12 |
| May 13 | KVAC:Gardiner, Winslow, Mt. Valley @Mt. BlueMay 13 · 110m Hurdles · Place 3 · Gardiner HigGardiner Hig | 110m Hurdles | 3 | 19.16 | 12 |
| May 4 | KVAC:Leavitt, Gardiner @ Oxford HillsMay 4 · 300m Hurdles · Place 2 · GardinerGardiner | 300m Hurdles | 2 | 48.68 | — |
| May 4 | KVAC:Leavitt, Gardiner @ Oxford HillsMay 4 · 110m Hurdles · Place 3 · GardinerGardiner | 110m Hurdles | 3 | 19.05 | — |
| Apr 30 | KVAC:Lewiston, Gardiner @ MorseApr 30 · 300m Hurdles · Place 5 · Gardiner HigGardiner Hig | 300m Hurdles | 5 | 47.93 | 12 |
| Apr 30 | KVAC:Lewiston, Gardiner @ MorseApr 30 · 110m Hurdles · Place 5 · Gardiner HigGardiner Hig | 110m Hurdles | 5 | 19.53 | 12 |
| Apr 21 | Lewiston Meet 1Apr 21 · 300m Hurdles · Place 1 · Gardiner HigGardiner Hig | 300m Hurdles | 1 | 49.39 | 12 |
| Apr 21 | Lewiston Meet 1Apr 21 · 110m Hurdles · Place 2 · Gardiner HigGardiner Hig | 110m Hurdles | 2 | 19.74 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | Maine Class B State ChampionshipJun 5 · 300m Hurdles · Place 16 · Gardiner AreaGardiner Area | 300m Hurdles36" / 0.914m | 16. | 46.54a | 11 |
| Jun 5 | Maine Class B State ChampionshipJun 5 · 110m Hurdles · Place 23 · Gardiner AreaGardiner Area | 110m Hurdles39" / 0.991mRound P | 23. | 19.94a | 11 |
| May 21 | Capital City ClassicMay 21 · 300m Hurdles · Place 2 · GardinerGardiner | 300m Hurdles | 2 | 48.19 | — |
| May 21 | Capital City ClassicMay 21 · 110m Hurdles · Place 3 · GardinerGardiner | 110m Hurdles | 3 | 20.67 | — |
| May 1 | KVAC:Lewiston, Gardiner@MorseMay 1 · High Jump · Place 8 · GardinerGardiner | High Jump | 8 | 4-06.00 | JR |
| May 1 | KVAC:Lewiston, Gardiner@MorseMay 1 · 300m Hurdles · Place 6 · GardinerGardiner | 300m Hurdles | 6 | 50.69 | JR |
| May 1 | KVAC:Lewiston, Gardiner@MorseMay 1 · 110m Hurdles · Place 6 · GardinerGardiner | 110m Hurdles | 6 | 21.57 | JR |
| Apr 24 | KVAC:Lincoln Academy, Erskine Academy@WinslowApr 24 · High Jump · Place 4 · GardinerGardiner | High Jump | 4 | 0.50 PB | — |
| Apr 24 | KVAC:Lincoln Academy, Erskine Academy@WinslowApr 24 · 110m Hurdles · Place 2 · GardinerGardiner | 110m Hurdles | 2 | 22.38 | — |
| Apr 24 | KVAC:Lincoln Academy, Erskine Academy@WinslowApr 24 · 100 Meters · Place 10 · GardinerGardiner | 100 Meters | 10 | 13.23 | — |