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Alyssa Larson

Winona State · Class of 2022

54 resultsTrack & Field2019–20267 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorChuck Petersen Open · Dec 526.52aChuck Petersen OpenDecember 5, 2025
200 Meters · OutdoorDick & Mary Johnson Invite · Apr 2525.35aDick & Mary Johnson InviteApril 25, 2026
400 Meters · IndoorNSIC Indoor Championship · Feb 2757.62aNSIC Indoor ChampionshipFebruary 27, 2026
400 Meters · OutdoorNSIC Outdoor Championship · May 755.70NSIC Outdoor ChampionshipMay 7, 2026
600 Meters · IndoorNSIC Indoor Championship · Feb 241:40.09NSIC Indoor ChampionshipFebruary 24, 2023
800 Meters · OutdoorIAHSAA 3A District - Independence · May 132:25.55IAHSAA 3A District - IndependenceMay 13, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 7NSIC Outdoor ChampionshipMay 7 · 400 Meters · Place 3 · Winona StateWinona State400 Meters355.70 PBSR
May 7NSIC Outdoor ChampionshipMay 7 · 400 Meters · Place 4 · Winona StateWinona State400 Meters455.92SR
Apr 25Dick & Mary Johnson InviteApr 25 · 200 Meters · Place 3 · Winona StateWinona State200 Meters3.25.35a PBWind: 0.8Sr
Apr 16Cal State LA TwilightApr 16 · 400 Meters · Place 1 · Winona StateWinona State400 Meters1.56.49aSr
Apr 16Bryan Clay InvitationalApr 16 · 400 Meters · Place 42 · Winona StateWinona State400 Meters42.56.08aSr
Apr 3Ashton May InvitationalApr 3 · 400 Meters · Place 2 · Winona StateWinona State400 Meters2.57.63aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 27NSIC Indoor ChampionshipFeb 27 · 400 Meters · Place 7 · Winona StateWinona State400 Meters758.17aSR
Feb 27NSIC Indoor ChampionshipFeb 27 · 400 Meters · Place 6 · Winona StateWinona State400 Meters657.62a PBSR
Feb 14Ted Nelson ClassicFeb 14 · 400 Meters · Place 1 · Winona StateWinona State400 Meters157.69aSR
Jan 16Bearson/Gathje ClassicJan 16 · 400 Meters · Place 1 · Winona StateWinona State400 Meters158.69aSR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 5Chuck Petersen OpenDec 5 · 400 Meters · Place 4 · Winona StateWinona State400 Meters4.59.03aSr
Dec 5Chuck Petersen OpenDec 5 · 200 Meters · Place 10 · Winona StateWinona State200 Meters10.26.52a PBSr
Feb 28NSIC Indoor ChampionshipFeb 28 · 400 Meters · Place 15 · Winona StateWinona State400 Meters1559.34a—
Feb 15Maverick Premier #2Feb 15 · 400 Meters · Place 4 · Winona StateWinona State400 Meters459.07a—
Jan 17Bearson/Gathje ClassicJan 17 · 400 Meters · Place 4 · Winona StateWinona State400 Meters459.73a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8NSIC Outdoor ChampionshipMay 8 · 400 Meters · Place 6 · Winona StateWinona State400 Meters656.87aJR
May 8NSIC Outdoor ChampionshipMay 8 · 400 Meters · Place 4 · Winona StateWinona State400 Meters456.61aJR
Apr 26Dick & Mary Johnson InviteApr 26 · 400 Meters · Place 1 · Winona StateWinona State400 Meters1.56.90aJr
Apr 17Phil Esten ChallengeApr 17 · 400 Meters · Place 1 · Winona StateWinona State400 Meters1.58.85aJr
Apr 17Phil Esten ChallengeApr 17 · 200 Meters · Place 13 · Winona StateWinona State200 Meters13.26.07aWind: 1.7Jr
Apr 12Minnesota State OpenApr 12 · 400 Meters · Place 2 · Winona StateWinona State400 Meters257.33aJr
Apr 12Minnesota State OpenApr 12 · 200 Meters · Place 16 · Winona StateWinona State200 Meters1625.56aJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Chuck PetersenDec 7 · 400 Meters · Place 4 · Winona StateWinona State400 Meters4.59.43aJr
Feb 23NSIC Indoor ChampionshipFeb 23 · 400 Meters · Place 15 · Winona StateWinona State400 Meters151:00.65a—
Feb 16Indoor Eagle OpenFeb 16 · 400 Meters · Place 11 · Winona StateWinona State400 Meters11.1:01.64aSo
Feb 16Indoor Eagle OpenFeb 16 · 200 Meters · Place 18 · Winona StateWinona State200 Meters18.27.57aSo
Feb 10Maverick Premier #2Feb 10 · 400 Meters · Place 10 · Winona StateWinona State400 Meters101:01.27a—
Feb 2Lewis InvitationalFeb 2 · 400 Meters · Place 17 · Winona StateWinona State400 Meters17.1:02.11aSo

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9NSIC T&F Outdoor ChampionshipMay 9 · 400 Meters · Place 6 · Winona StateWinona State400 MetersRound P6.58.82aSo
May 9NSIC T&F Outdoor ChampionshipMay 9 · 400 Meters · Place 5 · Winona StateWinona State400 Meters5.57.35aSo
May 1Maverick Open #1May 1 · 400 Meters · Place 5 · Winona StateWinona State400 Meters557.75SO
Apr 12Beach InviteApr 12 · 400 Meters · Place 38 · Winona StateWinona State400 Meters38.59.82aSo
Apr 6Ashton May InvitationalApr 6 · 400 Meters · Place 3 · Winona StateWinona State400 Meters3.58.81aSo

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 2Chuck Petersen OpenDec 2 · 400 Meters · Place 6 · Winona StateWinona State400 Meters6.1:00.52aSo
Feb 24NSIC Indoor ChampionshipFeb 24 · 600 Meters · Place 11 · Winona StateWinona State600 Meters111:40.09 PBFR
Feb 10Maverick Premier #1Feb 10 · 400 Meters · Place 18 · Winona StateWinona State400 Meters18.1:00.28aFr
Feb 3Lewis University InvitationalFeb 3 · 400 Meters · Place 6 · Winona StateWinona State400 Meters6.1:00.44aFr
Jan 21Pat Healy ClassicJan 21 · 400 Meters · Place 3 · Winona StateWinona State400 Meters3.1:00.40aFr
Jan 13Bearson-Gathje ClassicJan 13 · 600 Meters · Place 4 · Winona StateWinona State600 Meters4.1:41.47aFr
Jan 13Bearson/Gathje ClassicJan 13 · 600 Meters · Place 4 · Winona StateWinona State600 Meters4.1:41.47aFr

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11NSIC Outdoor ChampionshipMay 11 · 400 Meters · Place 10 · Winona StateWinona State400 MetersRound P1058.10FR
May 6Maverick Open #2May 6 · 400 Meters · Place 1 · Winona StateWinona State400 Meters157.31FR
Apr 21Phil Esten ChallengeApr 21 · 400 Meters · Place 1 · Winona StateWinona State400 Meters1.59.01aFr
Apr 21Phil Esten ChallengeApr 21 · 200 Meters · Place 6 · Winona StateWinona State200 Meters6.26.39aWind: 2.5Fr
Apr 7Ashton May InvitationalApr 7 · 400 Meters · Place 3 · Winona StateWinona State400 Meters3.58.65aFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Chuck Petersen OpenDec 3 · 600 Meters · Place 3 · Winona StateWinona State600 Meters3.1:41.38aFr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 800 Meters · Place 14 · IndependenceIndependence800 Meters142:27.5012
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 400 Meters · Place 9 · IndependenceIndependence400 Meters959.7412

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 20Iowa State Track & Field ChampionsihpsMay 20 · 800 Meters · Place 21 · IndependenceIndependence800 Meters21.2:27.37a11
May 20Iowa State Track & Field ChampionsihpsMay 20 · 400 Meters · Place 4 · IndependenceIndependence400 Meters4.58.26a11
May 13IAHSAA 3A District - IndependenceMay 13 · 800 Meters · Place 4 · IndependenceIndependence800 Meters42:25.55 PB11
May 13IAHSAA 3A District - IndependenceMay 13 · 400 Meters · Place 2 · IndependenceIndependence400 Meters259.2511
Apr 22Drake RelaysApr 22 · 400 Meters · Place 9 · IndependenceIndependence400 Meters9.60.18a11

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 4Dickinson Relays - GirlsMar 4 · 400 Meters · Place 35 · IndependenceIndependence400 Meters35.1:05.85a9