Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor42nd Millersville Metrics · Apr 411.77a42nd Millersville MetricsApril 4, 2025
200 Meters · IndoorPSU Tune-Up · Feb 2123.13aPSU Tune-UpFebruary 21, 2025
200 Meters · OutdoorPaul Donahue Invitational · Apr 1823.07Paul Donahue InvitationalApril 18, 2025
400 Meters · Indoor2026 Paul Donahue Invitational · Apr 1752.21a2026 Paul Donahue InvitationalApril 17, 2026
400 Meters · OutdoorPaul Donahue Invitational · Apr 1851.42Paul Donahue InvitationalApril 18, 2025
60 Meters · IndoorAlvernia Winter Invite · Jan 187.53aAlvernia Winter InviteJanuary 18, 2025
800 Meters · IndoorSeamus McElligott Invitational · Jan 262:09.98aSeamus McElligott InvitationalJanuary 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25Blue Jay Tune-UpApr 25 · 400 Meters · Place 8 · Arcadia400 Meters8.52.67aSr
Apr 25Blue Jay Tune-UpApr 25 · 200 Meters · Place 20 · Arcadia200 Meters20.25.74aWind: -1.9Sr
Apr 10Delaware InvitationalApr 10 · 400 Meters · Place 23 · Arcadia400 Meters23.52.34aSr
Apr 10Delaware InvitationalApr 10 · 200 Meters · Place 20 · Arcadia200 Meters20.23.65aWind: -1.9Sr
Apr 4Ursinus SpringfestApr 4 · 400 Meters · Place 32 · Arcadia400 Meters32.53.17aSr
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Arcadia400 Meters--DNSSr
Mar 27Danny Curran InvitationalMar 27 · 100 Meters · Arcadia100 Meters--DNSWind: 0.2Sr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400 Meters · Place 51 · Arcadia400 Meters51.52.21a PBSr
Apr 172026 Paul Donahue InvitationalApr 17 · 200 Meters · Place 55 · Arcadia200 Meters55.23.51aWind: 1.2Sr
Feb 20PSU Tune-UpFeb 20 · 400 Meters · Place 26 · Arcadia400 Meters2652.89aSr
Jan 31PLEX ShootoutJan 31 · 400 Meters · Place 6 · Arcadia400 Meters653.56aSr
Jan 17Moravian University Blue & Grey InviteJan 17 · 400 Meters · Place 2 · Arcadia400 Meters254.12SR
Jan 17Moravian University Blue & Grey InviteJan 17 · 400 Meters · Place 2 · Arcadia400 Meters254.12SR

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 200 Meters · Place 28 · Arcadia200 Meters2823.48JR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 20 · Arcadia400 Meters2052.29JR
Apr 27Gwynedd Mercy Last Chance InvitationalApr 27 · 200 Meters · Place 6 · Arcadia200 Meters623.95JR
Apr 18Paul Donahue InvitationalApr 18 · 400 Meters · Place 37 · Arcadia400 Meters3751.42 PBJR
Apr 18Paul Donahue InvitationalApr 18 · 200 Meters · Place 61 · Arcadia200 Meters6123.07 PBJR
Apr 442nd Millersville MetricsApr 4 · 200 Meters · Place 27 · Arcadia200 Meters2724.23aJr
Apr 442nd Millersville MetricsApr 4 · 100 Meters · Place 23 · Arcadia100 MetersRound P2311.77a PBJr
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 50 · Arcadia400 Meters5051.57aJr
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 71 · Arcadia200 Meters7123.17aJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 200 Meters · Place 16 · Arcadia200 Meters1623.13a PB—
Feb 1PLEX ShootoutFeb 1 · 400 Meters · Place 7 · Arcadia400 Meters753.99a—
Jan 24Widener Winter Evening InviteJan 24 · 400 Meters · Place 35 · Arcadia400 Meters3553.57a—
Jan 18Alvernia Winter InviteJan 18 · 60 Meters · Place 36 · Arcadia60 Meters367.53a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 19ESU All AmericanApr 19 · 400 Meters · Place 10 · Arcadia400 Meters1052.12SO
Mar 29Danny Curran InviteMar 29 · 400 Meters · Place 18 · Arcadia400 Meters1851.62a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 3Plex ShootoutFeb 3 · 400 Meters · Place 4 · Arcadia400 Meters453.51So
Feb 3Plex ShootoutFeb 3 · 200 Meters · Place 21 · Arcadia200 Meters2124.79So
Jan 26Seamus McElligott InvitationalJan 26 · 800 Meters · Place 19 · Arcadia800 Meters192:09.98a PB—
Jan 26Seamus McElligott InvitationalJan 26 · 200 Meters · Place 23 · Arcadia200 Meters2325.38a—
Jan 20Collegeville ClassicJan 20 · 200 Meters · Place 42 · Arcadia200 Meters4225.21SO
Jan 20Collegeville ClassicJan 20 · 400 Meters · Place 13 · Arcadia400 Meters1354.57SO

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400 Meters · Place 19 · Arcadia400 MetersRound P1952.07FR
Apr 29King's College Monarch OpenApr 29 · 400 Meters · Place 4 · Arcadia400 Meters453.76FR
Apr 29King's College Monarch OpenApr 29 · 200 Meters · Place 14 · Arcadia200 Meters1424.67FR
Apr 21East Stroudsburg All-American InvitationalApr 21 · 400 Meters · Place 7 · Arcadia400 Meters752.53FR
Apr 21East Stroudsburg All-American InvitationalApr 21 · 200 Meters · Place 12 · Arcadia200 Meters1223.77FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 400 Meters · Place 24 · Arcadia400 Meters2453.18FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 200 Meters · Place 43 · Arcadia200 Meters4323.94FR

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 400 Meters · Place 14 · Arcadia400 Meters1453.16FR
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 200 Meters · Place 22 · Arcadia200 Meters2224.39FR
Feb 11Alvernia University Plex ShootoutFeb 11 · 200 Meters · Place 10 · Arcadia200 Meters1024.02aFr
Feb 5DeSchriver IndoorFeb 5 · 800 Meters · Place 4 · Arcadia800 Meters42:12.01FR
Jan 27Bison Open and MultiJan 27 · 400 Meters · Place 2 · Arcadia400 Meters253.13—
Jan 21Collegeville ClassicJan 21 · 400 Meters · Place 4 · Arcadia400 Meters452.68FR