Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUniversity Of Massachusetts Amherst Flagship Invitational · Jan 144:32.01University Of Massachusetts Amherst Flagship InvitationalJanuary 14, 2024
10,000 Meters · OutdoorPatriot League Outdoor Track & Field Championships · May 1532:47.52aPatriot League Outdoor Track & Field ChampionshipsMay 15, 2026
1000 Meters · IndoorRiverhawk Invitational · Jan 262:41.39Riverhawk InvitationalJanuary 26, 2024
10000 Meters · OutdoorJaylin Rainford Invitational · Mar 2731:12.98aJaylin Rainford InvitationalMarch 27, 2026
1500 Meters · OutdoorJim Kavanagh Legacy Invitational · Apr 194:11.06Jim Kavanagh Legacy InvitationalApril 19, 2025
3000 Meters · IndoorRiverhawk Invitational · Jan 248:57.95aRiverhawk InvitationalJanuary 24, 2025
5000 Meters · IndoorNew England (NEICAAA) Indoor Championships · Mar 615:12.17aNew England (NEICAAA) Indoor ChampionshipsMarch 6, 2026
5000 Meters · OutdoorJay Carisella/Joe Donahue Coaches Invite · May 214:58.62aJay Carisella/Joe Donahue Coaches InviteMay 2, 2026
800 Meters · OutdoorPA, SPS, Cushing, Pingree, and Concord Academy · May 112:03.56PA, SPS, Cushing, Pingree, and Concord AcademyMay 11, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15Patriot League Outdoor Track & Field ChampionshipsMay 15 · 10,000 Meters · Place 14 · Holy CrossHoly Cross10,000 Meters14.32:47.52a PBSr
May 2Jay Carisella/Joe Donahue Coaches InviteMay 2 · 5000 Meters · Place 6 · Holy CrossHoly Cross5000 Meters6.14:58.62a PBSr
Apr 18Jim Kavanagh Legacy InvitationalApr 18 · 1500 Meters · Place 19 · Holy CrossHoly Cross1500 Meters19.4:14.35aSr
Apr 11UMASS Commonwealth InvitationalApr 11 · 5000 Meters · Place 9 · Holy CrossHoly Cross5000 Meters9.15:17.12aSr
Mar 27Jaylin Rainford InvitationalMar 27 · 10000 Meters · Place 10 · Holy CrossHoly Cross10000 Meters1031:12.98a PBSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 5000 Meters · Place 9 · Holy CrossHoly Cross5000 Meters915:12.17a PBSR
Feb 14URI Coaches InvitationalFeb 14 · 3000 Meters · Place 13 · Holy CrossHoly Cross3000 Meters139:05.27SR
Feb 6Riverhawk InvitationalFeb 6 · 5000 Meters · Place 15 · Holy CrossHoly Cross5000 Meters1515:44.77aSr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Alden InvitationalDec 6 · 1 Mile · Place 8 · Holy CrossHoly Cross1 Mile8.4:38.14aSr
Feb 8URI Coaches InvitationalFeb 8 · 1000 Meters · Place 8 · Holy CrossHoly Cross1000 Meters82:41.84JR
Jan 24Riverhawk InvitationalJan 24 · 3000 Meters · Place 55 · Holy CrossHoly Cross3000 Meters55.8:57.95a PBJr
Jan 18URI InvitationalJan 18 · 1 Mile · Place 31 · Holy CrossHoly Cross1 Mile314:35.38JR
Jan 12University of Massachusetts Flagship Indoor InvitationalJan 12 · 3000 Meters · Place 15 · Holy CrossHoly Cross3000 Meters159:06.77JR

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · 5000 Meters · Place 22 · Holy CrossHoly Cross5000 Meters2215:28.30aJR
Apr 19Jim Kavanagh Legacy InvitationalApr 19 · 1500 Meters · Place 9 · Holy CrossHoly Cross1500 Meters94:11.06 PBSR
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 5000 Meters · Place 16 · Holy CrossHoly Cross5000 Meters16.15:30.81aJr
Apr 12UMASS Lafreniere Commonwealth InvitationalApr 12 · 1500 Meters · Holy CrossHoly Cross1500 Meters—DNSJr
Mar 28Black & Gold InviteMar 28 · 1500 Meters · Place 41 · Holy CrossHoly Cross1500 Meters414:15.16aJr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 19NYRR Night at the Races #1Dec 19 · 1 Mile · Place 3 · Stone Track ClubStone Track Club1 Mile3.4:33.42aJr
Dec 738th Alden InviteDec 7 · 1 Mile · Place 18 · Holy CrossHoly Cross1 Mile18.4:37.26aJr
Feb 10URI Coaches InvitationalFeb 10 · 1 Mile · Place 11 · Holy CrossHoly Cross1 Mile114:37.75SO
Jan 26Riverhawk InvitationalJan 26 · 1000 Meters · Place 44 · Holy CrossHoly Cross1000 Meters442:41.39 PBSO
Jan 14University Of Massachusetts Amherst Flagship InvitationalJan 14 · 1 Mile · Place 37 · Holy CrossHoly Cross1 Mile374:32.01 PBSO

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 27Skyhawk Invitational (outdoor)Apr 27 · 800 Meters · Place 25 · Holy CrossHoly Cross800 Meters252:06.14a—
Apr 20Holy Cross InvitationalApr 20 · 1500 Meters · Place 24 · Holy CrossHoly Cross1500 Meters244:11.99SO
Apr 5UMASS Flagship OpenerApr 5 · 800 Meters · Place 43 · Holy CrossHoly Cross800 Meters43.2:08.62aSo
Mar 29Bryant Black and Gold InvitationalMar 29 · 1500 Meters · Place 51 · Holy CrossHoly Cross1500 Meters514:20.76SO

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Husky ChallengeDec 7 · 1000 Meters · Place 6 · Holy CrossHoly Cross1000 Meters6.2:41.79aSo
Dec 2Alden InvitationalDec 2 · 1 Mile · Place 13 · Holy CrossHoly Cross1 Mile13.4:40.91aSo
Feb 11URI Coaches' InvitationalFeb 11 · 1 Mile · Place 28 · Holy CrossHoly Cross1 Mile284:45.01FR

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 29Skyhawk InvitationalApr 29 · 1500 Meters · Place 29 · Holy CrossHoly Cross1500 Meters294:20.53FR
Apr 22Holy Cross InvitationalApr 22 · 1500 Meters · Place 20 · Holy CrossHoly Cross1500 Meters204:20.14FR
Apr 22Holy Cross InvitationalApr 22 · 1500 Meters · Place 20 · Holy CrossHoly Cross1500 Meters204:20.14FR
Apr 22Holy Cross InvitationalApr 22 · 1500 Meters · Place 20 · Holy CrossHoly Cross1500 Meters204:20.14FR
Apr 15Merrimack Alumni ClassicApr 15 · 1500 Meters · Place 19 · Holy CrossHoly Cross1500 Meters194:15.88FR
Apr 8UMASS Flagship OpenerApr 8 · 800 Meters · Place 29 · Holy CrossHoly Cross800 Meters292:14.93FR
Mar 31Black and Gold InvitationalMar 31 · 1500 Meters · Holy CrossHoly Cross1500 Meters—DNSFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3ALDEN INVITATIONALDec 3 · 1000 Meters · Place 15 · Holy CrossHoly Cross1000 Meters15.2:48.85aFr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21NEPSTA D3 Track & Field ChampionshipsMay 21 · 800 Meters · Place 4 · Cushing AcademyCushing Academy800 Meters4.2:04.36a12
May 11PA, SPS, Cushing, Pingree, and Concord AcademyMay 11 · 800 Meters · Place 4 · Cushing AcademyCushing Academy800 Meters42:03.56 PB12

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 8Concord/Cushing/Pingree at AndoverMay 8 · 1500 Meters · Place 13 · Cushing AcademyCushing Academy1500 Meters13.5:27.80a9