Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 1311.49aCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
110m Hurdles · 39" / 0.991m · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 1321.10aCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
1500 Meters · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 134:38.06aCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
200 Meters · IndoorThe URI Invitational · Jan 2023.19The URI InvitationalJanuary 20, 2024
200 Meters · OutdoorDarien at Ludlowe · May 322.54Darien at LudloweMay 3, 2022
300 Meters · IndoorBrown Invitational · Feb 1735.46aBrown InvitationalFebruary 17, 2024
400 Meters · IndoorECAC/IC4A Indoor Championships · Mar 148.64aECAC/IC4A Indoor ChampionshipsMarch 1, 2024
400 Meters · OutdoorJim Kavanagh Legacy Invitational · Apr 1848.28aJim Kavanagh Legacy InvitationalApril 18, 2026
400 Meters · Relay Split · IndoorBig East · Feb 2748.326Big EastFebruary 27, 2026
500 Meters · IndoorBeantown Challenge · Jan 171:04.72aBeantown ChallengeJanuary 17, 2026
800 Meters · OutdoorWilton at Darien · Apr 272:06.46Wilton at DarienApril 27, 2021
Decathlon · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 134398CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
Discus · 1.6kg · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 1319.91mCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
High Jump · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 131.63mCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
Javelin · 800g · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 1330.30mCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
Long Jump · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 135.35mCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022
Shot Put · 12lb · OutdoorCIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon · Jun 138.45mCIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJune 13, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14Big East OutdoorMay 14 · 400 Meters · Place 17 · ProvidenceProvidence400 MetersRound P17.48.89aSr
May 2Jay Carisella/Joe Donahue Coaches InviteMay 2 · 400 Meters · Place 5 · ProvidenceProvidence400 Meters5.48.63aSr
Apr 18Jim Kavanagh Legacy InvitationalApr 18 · 400 Meters · Place 3 · ProvidenceProvidence400 Meters3.48.28a PBSr
Apr 10Friar InvitationalApr 10 · 800 Meters · ProvidenceProvidence800 Meters—DNFSr
Apr 10Friar InvitationalApr 10 · 400 Meters · Place 4 · ProvidenceProvidence400 Meters4.48.31aSr
Mar 26Raleigh RelaysMar 26 · 400 Meters · Place 69 · ProvidenceProvidence400 Meters69.48.97aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 400 Meters · Place 7 · ProvidenceProvidence400 Meters749.65aSR
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 400 Meters · Place 6 · ProvidenceProvidence400 Meters649.42aSR
Feb 27Big EastFeb 27 · 400 Meters · ProvidenceProvidence400 MetersRelay Split—48.326 PBSr
Feb 27Big EastFeb 27 · 400 Meters · ProvidenceProvidence400 MetersRelay Split—48.762Sr
Feb 14URI Coaches InvitationalFeb 14 · 500 Meters · Place 2 · ProvidenceProvidence500 Meters21:05.70SR
Feb 13David Hemery Valentine InvitationalFeb 13 · 400 Meters · Place 29 · ProvidenceProvidence400 Meters2948.80aSr
Jan 30John Thomas Terrier ClassicJan 30 · 400 Meters · Place 22 · ProvidenceProvidence400 Meters2249.14SR
Jan 17Beantown ChallengeJan 17 · 500 Meters · Place 5 · ProvidenceProvidence500 Meters51:04.72a PBSr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Alden InvitationalDec 6 · 300 Meters · Place 4 · ProvidenceProvidence300 Meters4.36.12aSr
Mar 7IC4A/ECAC IndoorMar 7 · 400 Meters · Place 19 · ProvidenceProvidence400 MetersRound P19.49.61aJr
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 400 Meters · ProvidenceProvidence400 MetersRelay Split—49.161Jr
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 400 Meters · ProvidenceProvidence400 MetersRelay Split—49.223Jr
Feb 14David Hemery Valentine InvitationalFeb 14 · 400 Meters · Place 31 · ProvidenceProvidence400 Meters3150.00a—
Jan 31John Thomas Terrier ClassicJan 31 · 400 Meters · Place 26 · ProvidenceProvidence400 Meters2649.91a—
Jan 18URI InvitationalJan 18 · 400 Meters · Place 9 · ProvidenceProvidence400 Meters952.05JR
Jan 18URI InvitationalJan 18 · 400 Meters · Place 2 · ProvidenceProvidence400 Meters252.05—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 15Big East OutdoorMay 15 · 400 Meters · Place 17 · ProvidenceProvidence400 MetersRound P17.48.87aJr
May 32025 Jay Carisella Coaches InvitationalMay 3 · 400 Meters · Place 5 · ProvidenceProvidence400 Meters549.85aJr
Apr 11Friar InvitationalApr 11 · 400 Meters · Place 2 · ProvidenceProvidence400 Meters248.44aJr
Apr 3Ocean State CupApr 3 · 400 Meters · Place 2 · ProvidenceProvidence400 Meters248.50aJr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 28Brown Springtime InvitationalApr 28 · 400 Meters · Place 3 · ProvidenceProvidence400 Meters3.49.74aSo

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 1ECAC/IC4A Indoor ChampionshipsMar 1 · 400 Meters · Place 9 · ProvidenceProvidence400 MetersRound P9.48.64a PBSo
Mar 1ECAC/IC4A Indoor ChampionshipsMar 1 · 400 Meters · Place 6 · ProvidenceProvidence400 Meters6.48.75aSo
Feb 23BIG EAST Indoor ChampionshipsFeb 23 · 400 Meters · Place 11 · ProvidenceProvidence400 MetersRound P11.49.09aSo
Feb 17Brown InvitationalFeb 17 · 300 Meters · Place 1 · ProvidenceProvidence300 Meters1.35.46a PBSo
Feb 9David Hemrey Valentine InvitationalFeb 9 · 400 Meters · Place 57 · ProvidenceProvidence400 Meters5749.29SO
Jan 26John Thomas Terrier ClassicJan 26 · 400 Meters · Place 13 · ProvidenceProvidence400 Meters1348.72a—
Jan 20The URI InvitationalJan 20 · 200 Meters · Place 5 · ProvidenceProvidence200 Meters523.19 PBSO

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 2Alden InvitationalDec 2 · 300 Meters · Place 6 · ProvidenceProvidence300 Meters6.35.61aSo
Feb 10David Hemery Valentine InvitationalFeb 10 · 400 Meters · Place 106 · ProvidenceProvidence400 Meters106.50.02aFr
Jan 27John Thomas Terrier ClassicJan 27 · 400 Meters · Place 53 · ProvidenceProvidence400 Meters53.50.71aFr
Jan 21URI InvitationalJan 21 · 200 Meters · Place 12 · ProvidenceProvidence200 Meters12.23.48aFr
Jan 15Flagship Indoor InvitationalJan 15 · 400 Meters · Place 13 · ProvidenceProvidence400 Meters13.51.11aFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3ALDEN INVITATIONALDec 3 · 300 Meters · Place 11 · ProvidenceProvidence300 Meters11.36.54aFr

2022 Outdoor Track

27 results
DateMeetEventPlMarkGr
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · Decathlon · Place 27 · DarienDarienDecathlonRound M27.4398 PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · Long Jump · Place 33 · DarienDarienLong JumpRound M33.5.35m PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · Pole Vault · DarienDarienPole VaultRound M--NH12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · Javelin · Place 24 · DarienDarienJavelin800gRound M24.30.30m PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · Discus · Place 29 · DarienDarienDiscus1.6kgRound M29.19.91m PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · Shot Put · Place 40 · DarienDarienShot Put12lbRound M40.8.45m PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · 110m Hurdles · Place 28 · DarienDarien110m Hurdles39" / 0.991mRound M28.21.10a PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · High Jump · Place 19 · DarienDarienHigh JumpRound M19.1.63m PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · 1500 Meters · Place 1 · DarienDarien1500 MetersRound M1.4:38.06a PB12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · 400 Meters · Place 2 · DarienDarien400 MetersRound M2.50.80a12
Jun 13CIAC Combined Hammer Throw, Decathlon, Steeplechase and HeptathlonJun 13 · 100 Meters · Place 9 · DarienDarien100 MetersRound M9.11.49a PB12
Jun 11New England Interscholastic Outdoor Track and Field ChampionshipsJun 11 · 400 Meters · Place 4 · DarienDarien400 Meters448.7512
Jun 6CIAC Combined State Open ChampionshipsJun 6 · 400 Meters · Place 4 · DarienDarien400 Meters449.0412
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 400 Meters · Place 1 · DarienDarien400 Meters1.49.08a12
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 200 Meters · Place 12 · DarienDarien200 Meters12.23.38aWind: -2.812
May 24FCIAC Boys Track & Field ChampionshipsMay 24 · 400 Meters · Place 1 · DarienDarien400 Meters149.3712
May 24FCIAC Boys Track & Field ChampionshipsMay 24 · 200 Meters · Place 6 · DarienDarien200 Meters623.2012
May 17New Canaan at DarienMay 17 · 400 Meters · Place 1 · DarienDarien400 Meters149.5012
May 17New Canaan at DarienMay 17 · 200 Meters · Place 1 · DarienDarien200 Meters123.2412
May 12Darien at WiltonMay 12 · 400 Meters · Place 1 · DarienDarien400 Meters149.6612
May 12Darien at WiltonMay 12 · 200 Meters · Place 1 · DarienDarien200 Meters123.2112
May 3Darien at LudloweMay 3 · 400 Meters · Place 1 · DarienDarien400 Meters148.8812
May 3Darien at LudloweMay 3 · 200 Meters · Place 1 · DarienDarien200 Meters122.54 PB12
Apr 29Darien at WardeApr 29 · 400 Meters · Place 1 · DarienDarien400 Meters150.212
Apr 23Hillhouse Outdoor InvitationalApr 23 · 400 Meters · Place 1 · DarienDarien400 Meters149.3012
Apr 5Westhill at DarienApr 5 · 400 Meters · Place 1 · DarienDarien400 Meters150.0912
Apr 5Westhill at DarienApr 5 · 200 Meters · Place 1 · DarienDarien200 Meters123.2612

2021 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 9CIAC Combined State Open ChampionshipJun 9 · 400 Meters · Place 8 · DarienDarien400 Meters850.5811
Jun 1CIAC Combined Class L ChampionshipJun 1 · 400 Meters · Place 5 · DarienDarien400 Meters5.50.65a11
May 25FCIAC Boys ChampionshipsMay 25 · 400 Meters · Place 3 · DarienDarien400 Meters351.1311
May 17Darien at New CanaanMay 17 · Triple Jump · Place 4 · DarienDarienTriple Jump435-311
May 17Darien at New CanaanMay 17 · 400 Meters · Place 1 · DarienDarien400 Meters151.3411
May 17Darien at New CanaanMay 17 · 200 Meters · Place 2 · DarienDarien200 Meters223.9011
May 11McMahon at Darien BoysMay 11 · 400 Meters · Place 1 · DarienDarien400 Meters151.4311
May 4Norwalk at DarienMay 4 · Triple Jump · DarienDarienTriple Jump--FOUL11
May 4Norwalk at DarienMay 4 · 800 Meters · Place 3 · DarienDarien800 Meters3.2:07.65a11
Apr 30Ludlowe at DarienApr 30 · 800 Meters · Place 3 · DarienDarien800 Meters32:10.2311
Apr 30Ludlowe at DarienApr 30 · 400 Meters · Place 1 · DarienDarien400 Meters152.0211
Apr 27Wilton at DarienApr 27 · Triple Jump · Place 2 · DarienDarienTriple Jump233-611
Apr 27Wilton at DarienApr 27 · 800 Meters · Place 2 · DarienDarien800 Meters22:06.46 PB11
Apr 20Darien at WardeApr 20 · 400 Meters · Place 1 · DarienDarien400 Meters152.4111