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Mason Capenos

J C Birdlebough (Phoenix) · Class of 2026

42 resultsTrack & Field2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHolland Patent Invite · Apr 1811.92aHolland Patent InviteApril 18, 2026
1000 Meters · IndoorBob Grieve Memorial Thursday Session · Jan 183:34.08Bob Grieve Memorial Thursday SessionJanuary 18, 2024
1600 Meters · IndoorGeorge Constantino Memorial AM Session · Dec 166:33.29aGeorge Constantino Memorial AM SessionDecember 16, 2023
200 Meters · OutdoorEast Syracuse-Minoa Invitational · May 424.59aEast Syracuse-Minoa InvitationalMay 4, 2026
300 Meters · IndoorSection 3 Class A & B Championships · Feb 740.14aSection 3 Class A & B ChampionshipsFebruary 7, 2026
3200 Meters · IndoorOscar B. Jensen Memorial Relays - Thursday Session · Dec 715:13.61aOscar B. Jensen Memorial Relays - Thursday SessionDecember 7, 2023
400 Meters · Relay Split · IndoorSection 3 Indoor State Meet Qualifier · Feb 111:01.448Section 3 Indoor State Meet QualifierFebruary 11, 2026
55 Meter · IndoorJohn Arcaro Memorial Invitational - Session 2 · Jan 107.08aJohn Arcaro Memorial Invitational - Session 2January 10, 2026
55 Meters · IndoorBob Grieve Memorial Invitational - Friday · Jan 237.03Bob Grieve Memorial Invitational - FridayJanuary 23, 2026
600 Meters · IndoorJohn Arcaro Memorial PM Session · Jan 111:51.78aJohn Arcaro Memorial PM SessionJanuary 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 28Section III Class C-1 ChampionshipsMay 28 · 200 Meters · Place 16 · J C Birdlebough (Phoenix)200 Meters16.24.91a12
May 28Section III Class C-1 ChampionshipsMay 28 · 100 Meters · Place 13 · J C Birdlebough (Phoenix)100 Meters13.12.15a12
May 16Liverpool InvitationalMay 16 · 200 Meters · Place 23 · J C Birdlebough (Phoenix)200 Meters23.25.09a12
May 16Liverpool InvitationalMay 16 · 100 Meters · Place 27 · J C Birdlebough (Phoenix)100 MetersRound P27.12.33a12
May 4East Syracuse-Minoa InvitationalMay 4 · 200 Meters · Place 13 · J C Birdlebough (Phoenix)200 Meters13.24.59a PB12
May 4East Syracuse-Minoa InvitationalMay 4 · 100 Meters · Place 24 · J C Birdlebough (Phoenix)100 Meters24.12.42a12
Apr 18Holland Patent InviteApr 18 · 200 Meters · Place 9 · J C Birdlebough (Phoenix)200 Meters9.25.12a12
Apr 18Holland Patent InviteApr 18 · 100 Meters · Place 18 · J C Birdlebough (Phoenix)100 Meters18.11.92a PB12
Apr 11Westhill Spring Break InvitationalApr 11 · 100 Meters · Place 45 · J C Birdlebough (Phoenix)100 Meters45.12.37a12

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 400 Meters · J C Birdlebough (Phoenix)400 MetersRelay Split—1:01.448 PB12
Feb 7Section 3 Class A & B ChampionshipsFeb 7 · 300 Meters · Place 7 · J C Birdlebough (Phoenix)300 Meters7.40.14a PB12
Feb 7Section 3 Class A & B ChampionshipsFeb 7 · 55 Meter · Place 8 · J C Birdlebough (Phoenix)55 Meter8.7.11a12
Jan 28OHSL Indoor Track ChampionshipsJan 28 · 300 Meters · Place 15 · J C Birdlebough (Phoenix)300 Meters15.41.04a12
Jan 28OHSL Indoor Track ChampionshipsJan 28 · 55 Meter · Place 8 · J C Birdlebough (Phoenix)55 Meter8.7.11a12
Jan 23Bob Grieve Memorial Invitational - FridayJan 23 · 300 Meters · Place 17 · Phoenix300 Meters1740.8612
Jan 23Bob Grieve Memorial Invitational - FridayJan 23 · 55 Meters · Place 13 · Phoenix55 Meters137.03 PB12
Jan 17Fred Kirschenheiter Memorial Saturday AM SessionJan 17 · 300 Meters · Place 11 · J C Birdlebough (Phoenix)300 Meters11.40.79a12
Jan 17Fred Kirschenheiter Memorial Saturday AM SessionJan 17 · 55 Meter · Place 15 · J C Birdlebough (Phoenix)55 Meter15.7.15a12
Jan 10John Arcaro Memorial Invitational - Session 2Jan 10 · 300 Meters · Place 26 · J C Birdlebough (Phoenix)300 Meters26.41.59a12
Jan 10John Arcaro Memorial Invitational - Session 2Jan 10 · 55 Meter · Place 14 · J C Birdlebough (Phoenix)55 Meter14.7.08a PB12
Jan 2George Constantino Memorial Invitational - FridayJan 2 · 300 Meters · Place 7 · Phoenix300 Meters740.2012
Jan 2George Constantino Memorial Invitational - FridayJan 2 · 55 Meters · Place 11 · Phoenix55 Meters117.0612

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 20Oscar B. Jensen Memorial Relays - SaturdayDec 20 · 300 Meters · Place 16 · J C Birdlebough (Phoenix)300 Meters16.40.54a12
Dec 20Oscar B. Jensen Memorial Relays - SaturdayDec 20 · 55 Meter · Place 16 · J C Birdlebough (Phoenix)55 Meter16.7.12a12
Dec 13Jack Morse Kickoff Meet - SaturdayDec 13 · 300 Meters · Place 17 · J C Birdlebough (Phoenix)300 Meters17.41.27a12
Dec 13Jack Morse Kickoff Meet - SaturdayDec 13 · 55 Meter · Place 10 · J C Birdlebough (Phoenix)55 Meter10.7.17a12
Jan 11John Arcaro Memorial PM SessionJan 11 · 600 Meters · Place 29 · J C Birdlebough (Phoenix)600 Meters29.1:51.78a PB11
Jan 11John Arcaro Memorial PM SessionJan 11 · 55 Meter · Place 18 · J C Birdlebough (Phoenix)55 Meter18.7.23a11

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 15Westhill Spring Break InvitationalApr 15 · 200 Meters · Place 32 · Phoenix200 Meters3225.8111
Apr 15Westhill Spring Break InvitationalApr 15 · 100 Meters · Place 49 · Phoenix100 Meters4912.5611

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 23Westhill Spring Break InvitationalApr 23 · 200 Meters · Place 54 · Phoenix200 Meters5426.3010
Apr 23Westhill Spring Break InvitationalApr 23 · 100 Meters · Place 74 · Phoenix100 Meters7412.9210

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 31OHSL1 / OHSL2 League ChampionshipsJan 31 · 1000 Meters · Place 25 · Phoenix1000 Meters253:39.2810
Jan 18Bob Grieve Memorial Thursday SessionJan 18 · 1000 Meters · Place 35 · Phoenix1000 Meters353:34.08 PB10
Jan 13Fred Kirschenheiter Memorial AM SessionJan 13 · 1600 Meters · Place 33 · J C Birdlebough (Phoenix)1600 Meters33.6:38.28a10

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 16George Constantino Memorial AM SessionDec 16 · 1000 Meters · Place 30 · J C Birdlebough (Phoenix)1000 Meters30.3:38.03a10
Dec 16George Constantino Memorial AM SessionDec 16 · 1600 Meters · Place 26 · J C Birdlebough (Phoenix)1600 Meters26.6:33.29a PB10
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 3200 Meters · Place 15 · J C Birdlebough (Phoenix)3200 Meters15.15:13.61a PB10
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 1600 Meters · Place 26 · J C Birdlebough (Phoenix)1600 Meters26.6:36.81a10
Nov 30Jack Morse Kickoff-ThursdayNov 30 · 1000 Meters · Place 37 · J C Birdlebough (Phoenix)1000 Meters37.3:41.04a10
Jan 14Fred Kirschenheiter Memorial PM SessionJan 14 · 1000 Meters · Place 16 · J C Birdlebough (Phoenix)1000 Meters16.3:35.13a9

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Oscar B. Jensen Memorial Relays - Sunday AM SessionDec 11 · 1000 Meters · Place 34 · J C Birdlebough (Phoenix)1000 Meters34.3:46.41a9