Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2023 Messiah Multi/Invitational · Apr 1312.092023 Messiah Multi/InvitationalApril 13, 2023
200 Meters · IndoorAlvernia University Plex Shootout · Feb 1124.57aAlvernia University Plex ShootoutFebruary 11, 2023
200 Meters · OutdoorMisericordia Invitational · Apr 2123.57Misericordia InvitationalApril 21, 2023
300 Meters · IndoorFastrack Metro Season Opener · Dec 539.39aFastrack Metro Season OpenerDecember 5, 2025
400 Meters · IndoorMiddle Atlantic Conference Indoor T&F Championships · Feb 2453.33Middle Atlantic Conference Indoor T&F ChampionshipsFebruary 24, 2023
400 Meters · OutdoorMisericordia Invitational · Apr 2151.78Misericordia InvitationalApril 21, 2023
400m Hurdles · 36" / 0.914m · OutdoorMonarch Open · Apr 2559.93aMonarch OpenApril 25, 2026
60 Meters · IndoorAlvernia Winter Invitational · Jan 177.78aAlvernia Winter InvitationalJanuary 17, 2026
Long Jump · OutdoorMolly Dry Invitational · Apr 1415-08.50Molly Dry InvitationalApril 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400m Hurdles · Place 14 · MisericordiaMisericordia400m Hurdles36" / 0.914mRound P14.1:02.06aSr
Apr 25Monarch OpenApr 25 · 400m Hurdles · Place 1 · MisericordiaMisericordia400m Hurdles36" / 0.914m1.59.93a PBSr
Apr 18Misericordia InvitationalApr 18 · 400m Hurdles · Place 1 · MisericordiaMisericordia400m Hurdles36" / 0.914m1.1:01.11aSr
Apr 11DeSales Quad MeetApr 11 · 400m Hurdles · Place 8 · MisericordiaMisericordia400m Hurdles36" / 0.914m8.1:01.69aSr
Apr 1York College Twilight MeetApr 1 · 400m Hurdles · Place 19 · MisericordiaMisericordia400m Hurdles191:01.70aSr
Mar 28LVC Blue & White OpenMar 28 · 400m Hurdles · Place 6 · MisericordiaMisericordia400m Hurdles36" / 0.914m6.1:03.03aSr
Mar 20W&L CarnivalMar 20 · 400 Meters · Place 30 · MisericordiaMisericordia400 Meters30.56.37aSr
Mar 20W&L CarnivalMar 20 · 200 Meters · Place 62 · MisericordiaMisericordia200 Meters62.24.73aWind: 1.4Sr

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 14SU Valentine InviteFeb 14 · 400 Meters · Place 34 · MisericordiaMisericordia400 Meters3458.23aSr
Feb 14SU Valentine InviteFeb 14 · 200 Meters · Place 37 · MisericordiaMisericordia200 Meters3725.63aSr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 400 Meters · Place 22 · MisericordiaMisericordia400 Meters22.56.99aSr
Feb 6River Hawk Friday Night ShowdownFeb 6 · 200 Meters · Place 26 · MisericordiaMisericordia200 Meters26.25.47aSr
Jan 31Nazareth Conference Challenge CupJan 31 · 400 Meters · Place 57 · MisericordiaMisericordia400 Meters5757.79SR
Jan 31Nazareth Conference Challenge CupJan 31 · 200 Meters · Place 50 · MisericordiaMisericordia200 Meters5025.39SR
Jan 17Alvernia Winter InvitationalJan 17 · 400 Meters · Place 36 · MisericordiaMisericordia400 Meters3657.72aSr
Jan 17Alvernia Winter InvitationalJan 17 · 200 Meters · Place 64 · MisericordiaMisericordia200 Meters6426.10aSr
Jan 17Alvernia Winter InvitationalJan 17 · 60 Meters · Place 70 · MisericordiaMisericordia60 MetersRound P707.78a PBSr
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 400 Meters · Place 58 · MisericordiaMisericordia400 Meters58.57.80aSr
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 200 Meters · Place 80 · MisericordiaMisericordia200 Meters80.24.96aWind: 0Sr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Fastrack Metro Season OpenerDec 5 · 300 Meters · Place 34 · MisericordiaMisericordia300 Meters34.39.39a PBSr
Feb 7River Hawk Friday NightFeb 7 · 400 Meters · Place 21 · MisericordiaMisericordia400 Meters21.57.44aJr
Feb 7River Hawk Friday NightFeb 7 · 200 Meters · Place 24 · MisericordiaMisericordia200 Meters24.25.82aJr
Feb 1Ithaca Bomber InvitationalFeb 1 · 200 Meters · Place 77 · MisericordiaMisericordia200 Meters7725.85a—
Jan 17Utica Winter OpenerJan 17 · 400 Meters · Place 27 · MisericordiaMisericordia400 Meters2758.99a—
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 200 Meters · Place 98 · MisericordiaMisericordia200 Meters9825.56JR

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25King's Monarch OpenApr 25 · 400m Hurdles · Place 2 · MisericordiaMisericordia400m Hurdles36" / 0.914m2.1:01.23aJr
Apr 15Misericordia InvitationalApr 15 · 400m Hurdles · Place 5 · MisericordiaMisericordia400m Hurdles51:02.75aJR
Apr 15Misericordia InvitationalApr 15 · 200 Meters · Place 13 · MisericordiaMisericordia200 Meters1324.65aJR
Apr 10Messiah InvitationalApr 10 · 400m Hurdles · Place 12 · MisericordiaMisericordia400m Hurdles36" / 0.914m12.63.22aJr
Apr 4Misericordia TwilightApr 4 · 400m Hurdles · Place 4 · MisericordiaMisericordia400m Hurdles41:03.97aJR
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 97 · MisericordiaMisericordia400 Meters9756.81aJr
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 129 · MisericordiaMisericordia200 Meters12924.88aJr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Fastpark Metro Season OpenerDec 6 · 200 Meters · Place 89 · MisericordiaMisericordia200 Meters89.25.66aJr
Feb 9River Hawk Friday Night ShowdownFeb 9 · 400 Meters · Place 19 · MisericordiaMisericordia400 Meters1956.76a—
Feb 3Ithaca College Bomber InvitationalFeb 3 · 400 Meters · Place 35 · MisericordiaMisericordia400 Meters3556.31a—
Jan 27Nazareth Conference Challenge CupJan 27 · 400 Meters · Place 22 · MisericordiaMisericordia400 Meters2257.39SO
Jan 12Utica Winter OpenerJan 12 · 200 Meters · Place 47 · MisericordiaMisericordia200 Meters4725.51SO

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 27Monarch OpenApr 27 · 400m Hurdles · Place 2 · MisericordiaMisericordia400m Hurdles36" / 0.914m2.1:01.17aSo
Apr 27Monarch OpenApr 27 · 200 Meters · Place 22 · MisericordiaMisericordia200 Meters22.31.17aWind: 1.5So
Apr 19Misericordia InvitationalApr 19 · 400 Meters · Place 4 · MisericordiaMisericordia400 Meters4.55.91aSo
Apr 13Cortland Upstate AlternativeApr 13 · 400m Hurdles · Place 3 · MisericordiaMisericordia400m Hurdles31:04.43a—
Apr 5Misericordia TwilightApr 5 · 400m Hurdles · Place 1 · MisericordiaMisericordia400m Hurdles11:07.15a—
Apr 5Misericordia TwilightApr 5 · 400 Meters · Place 6 · MisericordiaMisericordia400 Meters657.92a—
Mar 15WLU CarnivalMar 15 · 400 Meters · Place 28 · MisericordiaMisericordia400 Meters28.56.67aSo
Mar 15WLU CarnivalMar 15 · 200 Meters · Place 52 · MisericordiaMisericordia200 Meters52.25.02aWind: 2.2So

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 200 Meters · Place 49 · MisericordiaMisericordia200 Meters49.25.23aSo
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 400 Meters · Place 16 · MisericordiaMisericordia400 Meters1653.33 PBFR
Feb 11Alvernia University Plex ShootoutFeb 11 · 200 Meters · Place 21 · MisericordiaMisericordia200 Meters2124.57a PBFr
Feb 4Kane InvitationalFeb 4 · 400 Meters · Place 3 · MisericordiaMisericordia400 Meters353.93a—
Jan 28Nazareth Conference ChallengeJan 28 · 200 Meters · Place 39 · MisericordiaMisericordia200 Meters3924.82FR
Jan 20Ramapo College Indoor T&F OpenerJan 20 · 400 Meters · Place 24 · MisericordiaMisericordia400 Meters2453.86FR
Jan 14River Hawk InviteJan 14 · 400 Meters · Place 7 · MisericordiaMisericordia400 Meters755.89FR

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14Widener Final QualifierMay 14 · 400 Meters · Place 24 · MisericordiaMisericordia400 Meters2452.79FR
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400 Meters · Place 21 · MisericordiaMisericordia400 MetersRound P2152.43FR
Apr 21Misericordia InvitationalApr 21 · 400 Meters · Place 2 · MisericordiaMisericordia400 Meters251.78 PBFR
Apr 21Misericordia InvitationalApr 21 · 200 Meters · Place 9 · MisericordiaMisericordia200 Meters923.57 PBFR
Apr 132023 Messiah Multi/InvitationalApr 13 · 200 Meters · Place 42 · MisericordiaMisericordia200 Meters4223.89FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 100 Meters · Place 35 · MisericordiaMisericordia100 MetersRound P3512.09 PBFR
Apr 4Misericordia Twilight 2023Apr 4 · 400 Meters · Place 2 · MisericordiaMisericordia400 Meters252.29FR
Apr 4Misericordia Twilight 2023Apr 4 · 200 Meters · Place 8 · MisericordiaMisericordia200 Meters823.90FR
Mar 30Danny Curran InvitationalMar 30 · 400 Meters · Place 31 · MisericordiaMisericordia400 Meters31.53.31aFr
Mar 18King’s College Monarch InvitationalMar 18 · 200 Meters · Place 13 · MisericordiaMisericordia200 Meters1325.63FR
Mar 18King’s College Monarch InvitationalMar 18 · 200 Meters · Place 13 · MisericordiaMisericordia200 Meters1325.63FR

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Susquehanna Early Season Multi and InvitationalDec 9 · 200 Meters · Place 17 · MisericordiaMisericordia200 Meters17.24.78aFr
Dec 2Fastrack Season OpenerDec 2 · 400 Meters · Place 19 · MisericordiaMisericordia400 Meters19.55.13aFr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3NEB and North PennMay 3 · 400 Meters · Place 1 · Northeast BradfordNortheast Bradford400 Meters154.78—
Apr 29Lasagna InvitationalApr 29 · Long Jump · Place 42 · Northeast BradfordNortheast BradfordLong Jump42.14-1.5012
Apr 29Lasagna InvitationalApr 29 · 400 Meters · Place 7 · Northeast BradfordNortheast Bradford400 Meters7.55.42a12
Apr 14Molly Dry InvitationalApr 14 · Long Jump · Place 26 · Northeast BradfordNortheast BradfordLong Jump26.15-08.50 PB12
Apr 14Molly Dry InvitationalApr 14 · 400 Meters · Place 9 · Northeast BradfordNortheast Bradford400 Meters9.56.25a12