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Sam Howe

Vermont · Class of 2022

27 resultsTrack & Field2020–20231 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorLast Chance Meet · Feb 52:40.82Last Chance MeetFebruary 5, 2022
1500 Meters · Outdoor2023 UMass-Lowell George Davis Invitational · Apr 214:21.292023 UMass-Lowell George Davis InvitationalApril 21, 2023
1600 Meters · IndoorApex Polar Bear · Feb 15:02.30Apex Polar BearFebruary 1, 2020
1600 Meters · OutdoorAthens Drive Quad Meet · Jun 114:37.61Athens Drive Quad MeetJune 11, 2021
200 Meters · OutdoorGibbons Quad · Apr 624.38Gibbons QuadApril 6, 2022
500 Meters · IndoorMondo Elite HS Invitational · Jan 281:11.77Mondo Elite HS InvitationalJanuary 28, 2022
800 Meters · IndoorBeacon Invitational · Dec 101:59.12aBeacon InvitationalDecember 10, 2022
800 Meters · OutdoorNCHSAA 4A State Championship · Jun 251:59.35aNCHSAA 4A State ChampionshipJune 25, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29UMASS Pre-Championship InvitationalApr 29 · 1500 Meters · Place 51 · VermontVermont1500 Meters514:22.95FR
Apr 29UMASS Pre-Championship InvitationalApr 29 · 1500 Meters · Place 51 · VermontVermont1500 Meters514:22.95FR
Apr 212023 UMass-Lowell George Davis InvitationalApr 21 · 1500 Meters · Place 27 · VermontVermont1500 Meters274:21.29 PBFR
Apr 15UMASS Commonwealth InvitationalApr 15 · 1500 Meters · Place 31 · VermontVermont1500 Meters314:28.13FR

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 18America East Indoor ChampionshipsFeb 18 · 800 Meters · Place 19 · VermontVermont800 Meters192:03.05FR
Feb 10David Hemery Valentine InvitationalFeb 10 · 800 Meters · Place 305 · VermontVermont800 Meters305.2:01.93aFr
Feb 2NEICAAA Indoor Track & Field ChampionshipsFeb 2 · 800 Meters · Place 24 · VermontVermont800 Meters242:02.91FR

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 10Beacon InvitationalDec 10 · 800 Meters · Place 11 · VermontVermont800 Meters11.1:59.12a PBFr
Dec 4UNH vs Vermont MeetDec 4 · 800 Meters · Place 5 · VermontVermont800 Meters5.2:01.97aFr
Feb 5Last Chance MeetFeb 5 · 1000 Meters · Place 2 · Cardinal GibCardinal Gib1000 Meters22:40.82 PB—
Jan 28Mondo Elite HS InvitationalJan 28 · 500 Meters · Place 12 · Cardinal GibCardinal Gib500 Meters121:11.77 PB—

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13NCHSAA 4A East RegionalMay 13 · 800 Meters · Place 7 · Cardinal GibCardinal Gib800 Meters72:00.9612
May 13NCHSAA 4A East RegionalMay 13 · 800 Meters · Place 7 · Cardinal GibbonsCardinal Gibbons800 Meters72:00.9612
May 5Athens Last ChanceMay 5 · 800 Meters · Place 3 · Cardinal GibCardinal Gib800 Meters32:00.95—
Apr 6Gibbons QuadApr 6 · 200 Meters · Place 8 · Cardinal GibCardinal Gib200 Meters824.38 PB—
Apr 6Gibbons QuadApr 6 · 1600 Meters · Place 4 · Cardinal GibCardinal Gib1600 Meters44:41.63—
Mar 25Friday Night LightsMar 25 · 800 Meters · Place 8 · Cardinal GibCardinal Gib800 Meters82:04.72—
Mar 19Cary Academy InvitationalMar 19 · 800 Meters · Place 3 · Cardinal GibbonsCardinal Gibbons800 Meters3.2:01.64a12
Feb 2The Frozen Ram Series #3Feb 2 · 1000 Meters · Place 2 · Cardinal GibbonsCardinal Gibbons1000 Meters2.2:39.68aUnofficial12

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 25NCHSAA 4A State ChampionshipJun 25 · 800 Meters · Place 9 · Cardinal GibbonsCardinal Gibbons800 Meters9.1:59.35a PB11
Jun 18NCHSAA 4A East RegionalJun 18 · 800 Meters · Place 4 · Cardinal GibbonsCardinal Gibbons800 Meters4.2:00.93a11
Jun 11Athens Drive Quad MeetJun 11 · 1600 Meters · Place 2 · Cardinal GibCardinal Gib1600 Meters24:37.61 PB—
Jun 9Gibbons Quad MeetJun 9 · 800 Meters · Place 1 · Cardinal GibCardinal Gib800 Meters12:01.41—
May 22CAP 7 Conference ChampionshipsMay 22 · 800 Meters · Place 4 · Cardinal GibCardinal Gib800 Meters42:00.72—
May 22CAP 7 Conference ChampionshipsMay 22 · 1600 Meters · Place 10 · Cardinal GibCardinal Gib1600 Meters104:41.64—
May 1Mount Tabor MileMay 1 · 1600 Meters · Place 17 · Cardinal GibCardinal Gib1600 Meters174:38.69—

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 1Apex Polar BearFeb 1 · 1600 Meters · Place 19 · Cardinal GibCardinal Gib1600 Meters195:02.30 PB—