Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNational District Meet #1 · Mar 1313.33aNational District Meet #1March 13, 2024
200 Meters · OutdoorNational District Spring Track Championships · May 1127.13aNational District Spring Track ChampionshipsMay 11, 2024
300 Meters · IndoorHoliday Invitational · Dec 3045.43aHoliday InvitationalDecember 30, 2024
300 Meters · OutdoorBobcat Blizzard Invitational · Dec 1445.62aBobcat Blizzard InvitationalDecember 14, 2024
400 Meters · OutdoorCassel's XBC Track Experience · Apr 251:07.50aCassel's XBC Track ExperienceApril 25, 2026
55 Meter · IndoorWalter Bass HS Invitational · Jan 137.87aWalter Bass HS InvitationalJanuary 13, 2024
55 Meter · Outdoor8th David Cannon Memorial Invitational · Dec 67.96a8th David Cannon Memorial InvitationalDecember 6, 2025
55 Meters · IndoorAlexandria City HS - Indoor Meet#3 · Jan 47.92Alexandria City HS - Indoor Meet#3January 4, 2025
High Jump · IndoorAlexandria City HS - Indoor Meet#1 · Dec 24-04.00Alexandria City HS - Indoor Meet#1December 2, 2023
Long Jump · IndoorHoliday Invitational · Dec 3014-03.00Holiday InvitationalDecember 30, 2024
Long Jump · OutdoorBobcat Blizzard Invitational · Dec 1414-11Bobcat Blizzard InvitationalDecember 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 200 Meters · Place 9 · Thomas Jefferson S&T200 MetersRound P9.27.52aWind: 0.112
May 13National District Spring Track ChampionshipsMay 13 · 200 Meters · Place 4 · Thomas Jefferson S&T200 MetersRound P4.27.09aUnofficial12
May 13National District Spring Track ChampionshipsMay 13 · 200 Meters · Place 5 · Thomas Jefferson S&T200 Meters5.26.61aUnofficial12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 200 Meters · Place 33 · Thomas Jefferson S&T200 Meters33.27.56a12
May 2Nike Spring InvitationalMay 2 · 200 Meters · Place 22 · Thomas Jefferson S&T200 Meters22.28.00a12
May 2Nike Spring InvitationalMay 2 · 100 Meters · Place 24 · Thomas Jefferson S&T100 Meters24.13.88a12
Apr 25Cassel's XBC Track ExperienceApr 25 · 400 Meters · Place 31 · Thomas Jefferson S&T400 Meters31.1:07.50a PB12
Apr 17=PR= Northern Virginia InvitationalApr 17 · 200 Meters · Place 35 · Thomas Jefferson S&T200 Meters35.28.11aWind: -0.312
Apr 11Ramtastic InvitationalApr 11 · 200 Meters · Place 54 · Thomas Jefferson S&T200 Meters54.28.06a12

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Jan 30National District Indoor Track ChampionshipsJan 30 · 300 Meters · Place 11 · Thomas Jefferson S&T300 Meters11.46.53aUnofficial12
Jan 30National District Indoor Track ChampionshipsJan 30 · 55 Meter · Place 11 · Thomas Jefferson S&T55 Meter11.8.02aUnofficial12
Jan 30National District Indoor Track ChampionshipsJan 30 · Long Jump · Place 9 · Thomas Jefferson S&TLong Jump9.13-11.00Unofficial12
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 315 · Thomas Jefferson S&T300 Meters315.45.44a12
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 218 · Thomas Jefferson S&T55 MeterRound P218.7.95a12
Jan 10Northern VA TJMS Meet #7Jan 10 · Long Jump · Place 1 · Thomas JeffersonLong Jump114-08.50—
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 300 Meters · Place 4 · Thomas Jefferson300 Meters445.86—
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 55 Meters · Place 9 · Thomas Jefferson55 Meters98.10—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 13Bobcat Blizzard InvitationalDec 13 · 55 Meter · Place 20 · Thomas Jefferson S&T55 Meter20.8.14aUnofficial12
Dec 68th David Cannon Memorial InvitationalDec 6 · 55 Meter · Place 9 · Thomas Jefferson S&T55 Meter9.7.96a PB12
May 17National District Spring Track & Field ChampionshipsMay 17 · 200 Meters · Place 12 · Thomas Jefferson S&T200 MetersRound P12.27.86a11

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 300 Meters · Place 10 · Thomas Jefferson S&T300 Meters10.46.21a11
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 55 Meter · Place 13 · Thomas Jefferson S&T55 Meter13.7.90a11
Jan 17Northern VA TJMS Meet # 7Jan 17 · 300 Meters · Place 2 · Thomas Jefferson300 Meters248.92—
Jan 17Northern VA TJMS Meet # 7Jan 17 · 55 Meters · Place 5 · Thomas Jefferson55 Meters58.22—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · Long Jump · Place 11 · Thomas JeffersonLong Jump1113-10.50—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 55 Meters · Place 12 · Thomas Jefferson55 Meters127.92 PB—

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 300 Meters · Place 18 · Thomas Jefferson S&T300 Meters18.45.43a PB11
Dec 30Holiday InvitationalDec 30 · 55 Meter · Place 19 · Thomas Jefferson S&T55 Meter19.7.90a11
Dec 30Holiday InvitationalDec 30 · Long Jump · Place 12 · Thomas Jefferson S&TLong Jump12.14-03.00 PB11
Dec 7Northern Region TJMS Meet #2Dec 7 · 55 Meter · Place 3 · Thomas Jefferson S&T55 Meter3.8.14a11
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · 300 Meters · Place 14 · Thomas Jefferson S&T300 Meters14.47.84a10
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · 55 Meter · Place 7 · Thomas Jefferson S&T55 MeterRound P7.7.91a10
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · High Jump · Place 10 · Thomas Jefferson S&THigh Jump10.4-010
Jan 13Walter Bass HS InvitationalJan 13 · 300 Meters · Place 64 · Thomas Jefferson S&T300 Meters64.46.20a10
Jan 13Walter Bass HS InvitationalJan 13 · 55 Meter · Place 42 · Thomas Jefferson S&T55 MeterRound P42.7.87a PB10
Jan 13Walter Bass HS InvitationalJan 13 · High Jump · Thomas Jefferson S&THigh Jump--NH10

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 14Bobcat Blizzard InvitationalDec 14 · 300 Meters · Place 7 · Thomas Jefferson S&T300 Meters7.45.62a PB11
Dec 14Bobcat Blizzard InvitationalDec 14 · Long Jump · Place 4 · Thomas Jefferson S&TLong Jump4.14-11 PB11
May 22VHSL 6A Region C ChampionshipMay 22 · 200 Meters · Place 13 · Thomas Jefferson S&T200 MetersRound P13.27.23a10
May 11National District Spring Track ChampionshipsMay 11 · 200 Meters · Place 3 · Thomas Jefferson S&T200 MetersRound P3.27.20a10
May 11National District Spring Track ChampionshipsMay 11 · 200 Meters · Place 4 · Thomas Jefferson S&T200 Meters4.27.13a PB10
May 11National District Spring Track ChampionshipsMay 11 · 100 Meters · Place 13 · Thomas Jefferson S&T100 MetersRound P13.13.58a10
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 200 Meters · Place 15 · Thomas Jefferson S&T200 Meters15.27.33a10
Apr 12=PR= Northern Virginia InvitationalApr 12 · 200 Meters · Place 20 · Thomas Jefferson S&T200 Meters20.27.37a10
Mar 13National District Meet #1Mar 13 · 100 Meters · Place 5 · Thomas Jefferson S&T100 Meters5.13.33a PB10

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 300 Meters · Place 8 · Thomas Jefferson S&T300 Meters8.46.26a10
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 55 Meter · Place 15 · Thomas Jefferson S&T55 Meter15.8.04a10
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · High Jump · Place 13 · Thomas Jefferson S&THigh Jump13.4-010
Dec 2Alexandria City HS - Indoor Meet#1Dec 2 · 300 Meters · Place 7 · Thomas Jefferson S&T300 Meters7.47.10a10
Dec 2Alexandria City HS - Indoor Meet#1Dec 2 · 55 Meter · Place 10 · Thomas Jefferson S&T55 Meter10.8.05a10
Dec 2Alexandria City HS - Indoor Meet#1Dec 2 · High Jump · Place 7 · Thomas Jefferson S&THigh Jump7.4-04.00 PB10
Jan 14Alexandria City HS InviteJan 14 · 300 Meters · Place 8 · Thomas Jefferson S&T300 Meters8.46.49a9
Jan 14Alexandria City HS InviteJan 14 · 55 Meter · Place 11 · Thomas Jefferson S&T55 Meter11.8.16a9

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 25Spartan ClassicMar 25 · 200 Meters · Place 14 · Thomas Jefferson S&T200 Meters1429.319
Mar 25Spartan ClassicMar 25 · 100 Meters · Place 11 · Thomas Jefferson S&T100 Meters1113.949

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 28Holiday InvitationalDec 28 · 300 Meters · Place 26 · Thomas Jefferson S&T300 Meters26.47.92a9
Dec 17Howard County Winter FestivalDec 17 · 300 Meters · Place 100 · Thomas Jefferson S&T300 Meters100.48.11a9
Dec 2Northern VA TJMS Meet #1Dec 2 · 300 Meters · Place 1 · Thomas Jefferson S&T300 Meters1.49.509

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Bobcat Blizzard InvitationalDec 10 · 300 Meters · Place 57 · Thomas Jefferson S&T300 Meters57.51.05aUnofficial9
Dec 10Bobcat Blizzard InvitationalDec 10 · 55 Meter · Place 39 · Thomas Jefferson S&T55 Meter39.8.65aUnofficial9