Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNational District Spring Track & Field Championships · May 1713.42aNational District Spring Track & Field ChampionshipsMay 17, 2025
200 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 1228.03a=PR= Northern Virginia InvitationalApril 12, 2024
300 Meters · IndoorThe VA Showcase · Jan 1747.11aThe VA ShowcaseJanuary 17, 2026
400 Meters · OutdoorNational District Meet #1 · Mar 191:08.11National District Meet #1 March 19, 2025
55 Meter · IndoorThe VA Showcase · Jan 177.94aThe VA ShowcaseJanuary 17, 2026
55 Meter · Outdoor8th David Cannon Memorial Invitational · Dec 67.94a8th David Cannon Memorial InvitationalDecember 6, 2025
55 Meters · IndoorAlexandria City HS - Indoor 2026 Meet#3 · Jan 38.17Alexandria City HS - Indoor 2026 Meet#3January 3, 2026
Long Jump · IndoorAlexandria City Field & Relay Meet · Jan 2412-06.00Alexandria City Field & Relay MeetJanuary 24, 2026
Long Jump · OutdoorNational District Spring Track & Field Championships · May 1715-03.00National District Spring Track & Field ChampionshipsMay 17, 2025
Pole Vault · IndoorNational District Indoor Track and Field Championships · Jan 317-0National District Indoor Track and Field ChampionshipsJanuary 31, 2024
Pole Vault · OutdoorNational District Meet #1 · Mar 137-00.00National District Meet #1March 13, 2024
Triple Jump · OutdoorNational District Spring Track & Field Championships · May 1729-10.50National District Spring Track & Field ChampionshipsMay 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13National District Spring Track ChampionshipsMay 13 · 100 Meters · Place 14 · Thomas Jefferson S&T100 MetersRound P14.13.59aUnofficial12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 100 Meters · Place 50 · Thomas Jefferson S&T100 Meters50.13.73a12
May 6National District Meet #7 (all)May 6 · 200 Meters · Place 10 · Thomas Jefferson S&T200 Meters10.28.93a12
May 6National District Meet #7 (all)May 6 · 100 Meters · Place 7 · Thomas Jefferson S&T100 Meters7.13.64a12
May 2Nike Spring InvitationalMay 2 · 100 Meters · Place 29 · Thomas Jefferson S&T100 Meters29.14.12a12

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Jan 30National District Indoor Track ChampionshipsJan 30 · 55 Meter · Place 9 · Thomas Jefferson S&T55 Meter9.7.81aUnofficial12
Jan 30National District Indoor Track ChampionshipsJan 30 · Long Jump · Place 11 · Thomas Jefferson S&TLong Jump11.13-09.00Unofficial12
Jan 24Alexandria City Field & Relay MeetJan 24 · Long Jump · Place 16 · Thomas Jefferson S&TLong Jump16.12-06.00 PB12
Jan 24Alexandria City Field & Relay MeetJan 24 · Pole Vault · Thomas Jefferson S&TPole Vault--NH12
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 392 · Thomas Jefferson S&T300 Meters392.47.11a PB12
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 211 · Thomas Jefferson S&T55 MeterRound P211.7.94a PB12
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 300 Meters · Place 16 · Thomas Jefferson300 Meters1649.05—
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 55 Meters · Place 13 · Thomas Jefferson55 Meters138.17 PB—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Dec 68th David Cannon Memorial InvitationalDec 6 · 55 Meter · Place 8 · Thomas Jefferson S&T55 Meter8.7.94a PB12
Dec 68th David Cannon Memorial InvitationalDec 6 · Long Jump · Place 9 · Thomas Jefferson S&TLong Jump9.14' 0"12
May 28Occoquan Region ChampionshipMay 28 · Long Jump · Place 14 · Thomas Jefferson S&TLong Jump1413-11.2511
May 17National District Spring Track & Field ChampionshipsMay 17 · Triple Jump · Place 10 · Thomas Jefferson S&TTriple Jump10.29-10.50 PB11
May 17National District Spring Track & Field ChampionshipsMay 17 · Long Jump · Place 5 · Thomas Jefferson S&TLong Jump5.15-03.00 PB11
May 17National District Spring Track & Field ChampionshipsMay 17 · 200 Meters · Place 17 · Thomas Jefferson S&T200 MetersRound P17.28.47a11
May 17National District Spring Track & Field ChampionshipsMay 17 · 100 Meters · Place 11 · Thomas Jefferson S&T100 MetersRound P11.13.42a PB11
Apr 5Colonial Forge ShowcaseApr 5 · 200 Meters · Place 51 · Thomas Jefferson S&T200 Meters5129.42JR
Apr 5Colonial Forge InvitationalApr 5 · Triple Jump · Thomas Jefferson S&TTriple Jump--DNS11
Apr 5Colonial Forge InvitationalApr 5 · Long Jump · Thomas Jefferson S&TLong Jump--DNS11
Apr 5Colonial Forge InvitationalApr 5 · 200 Meters · Place 51 · Thomas Jefferson S&T200 Meters51.29.42a11
Mar 19National District Meet #1 Mar 19 · 400 Meters · Place 17 · Thomas Jefferson S&T400 Meters171:08.11 PB11
Mar 19National District Meet #1 Mar 19 · 100 Meters · Place 11 · Thomas Jefferson S&T100 Meters1113.6811
Mar 19National District Meet #1 Mar 19 · Pole Vault · Place 3 · Thomas Jefferson S&TPole Vault36-011
Mar 19National District Meet #1 Mar 19 · Long Jump · Place 7 · Thomas Jefferson S&TLong Jump714-011

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 300 Meters · Place 26 · Thomas Jefferson300 Meters2647.58—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 55 Meter · Place 22 · Thomas Jefferson S&T55 Meter22.8.00a11
Dec 20Northern VA TJMS Meet #5Dec 20 · 300 Meters · Place 2 · Thomas Jefferson S&T300 Meters2.48.50a11
Dec 20Northern VA TJMS Meet #5Dec 20 · 55 Meter · Place 3 · Thomas Jefferson S&T55 Meter3.8.11a11
Dec 7Northern Region TJMS Meet #2Dec 7 · 55 Meter · Place 2 · Thomas Jefferson S&T55 Meter2.8.12a11
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · Pole Vault · Thomas Jefferson S&TPole Vault--NH10
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · 300 Meters · Place 16 · Thomas Jefferson S&T300 Meters16.48.14a10
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · Pole Vault · Place 5 · Thomas Jefferson S&TPole Vault5.7-0 PB10
Jan 13Walter Bass HS InvitationalJan 13 · 300 Meters · Place 108 · Thomas Jefferson S&T300 Meters108.47.80a10
Jan 13Walter Bass HS InvitationalJan 13 · 55 Meter · Place 67 · Thomas Jefferson S&T55 MeterRound P67.8.00a10

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11National District Spring Track ChampionshipsMay 11 · Pole Vault · Thomas Jefferson S&TPole Vault--NH10
May 11National District Spring Track ChampionshipsMay 11 · 200 Meters · Place 11 · Thomas Jefferson S&T200 MetersRound P11.28.32a10
May 11National District Spring Track ChampionshipsMay 11 · 100 Meters · Place 11 · Thomas Jefferson S&T100 MetersRound P11.13.51a10
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 100 Meters · Place 26 · Thomas Jefferson S&T100 MetersRound P26.14.09a10
Apr 12=PR= Northern Virginia InvitationalApr 12 · 200 Meters · Place 40 · Thomas Jefferson S&T200 Meters40.28.03a PB10
Apr 12=PR= Northern Virginia InvitationalApr 12 · 100 Meters · Place 40 · Thomas Jefferson S&T100 Meters40.14.03a10
Mar 13National District Meet #1Mar 13 · Pole Vault · Place 5 · Thomas Jefferson S&TPole Vault5.7-00.00 PB10
Mar 13National District Meet #1Mar 13 · 100 Meters · Place 8 · Thomas Jefferson S&T100 Meters8.13.57a10

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 300 Meters · Place 20 · Thomas Jefferson S&T300 Meters20.48.42a10
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 55 Meter · Place 13 · Thomas Jefferson S&T55 Meter13.8.01a10
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · Pole Vault · Place 9 · Thomas Jefferson S&TPole Vault9.6-610
Dec 9Northern VA TJMS Meet #3Dec 9 · 300 Meters · Place 4 · Thomas Jefferson S&T300 Meters4.49.60a10
Dec 9Northern VA TJMS Meet #3Dec 9 · 55 Meter · Place 2 · Thomas Jefferson S&T55 Meter2.8.43a10
Dec 9Northern VA TJMS Meet #3Dec 9 · High Jump · Thomas Jefferson S&THigh Jump--NH10
Dec 2Alexandria City HS - Indoor Meet#1Dec 2 · 300 Meters · Place 21 · Thomas Jefferson S&T300 Meters21.50.82a10
Dec 2Alexandria City HS - Indoor Meet#1Dec 2 · 55 Meter · Place 31 · Thomas Jefferson S&T55 Meter31.8.54a10
Dec 2Alexandria City HS - Indoor Meet#1Dec 2 · Pole Vault · Thomas Jefferson S&TPole Vault--NH10
Jan 28Northern VA TJMS Meet #9Jan 28 · 55 Meters · Place 3 · Thomas Jefferson55 Meters38.609
Jan 13Northern VA TJMS Meet #5Jan 13 · 55 Meters · Place 12 · Thomas Jefferson55 Meters128.649

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Holiday InvitationalDec 28 · 55 Meter · Place 45 · Thomas Jefferson S&T55 Meter45.8.59a9
Dec 2Northern VA TJMS Meet #1Dec 2 · 55 Meter · Place 7 · Thomas Jefferson S&T55 Meter7.8.749