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Rowyn Tomczyk
St Johnsbury · Class of 2025
10 resultsTrack & Field2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 55 Meter · IndoorNortheast Invitational · Jan 7 | 10.08a | Northeast Invitational | January 7, 2023 |
| Long Jump · IndoorNortheast Invitational · Jan 7 | 3.06m | Northeast Invitational | January 7, 2023 |
| Shot Put · 4kg · IndoorSTJ Throws #1 and Clinic · Dec 20 | 6.35m | STJ Throws #1 and Clinic | December 20, 2022 |
| Varsity Weight - 20lb · IndoorSt Johnsbury Throws #3 · Jan 8 | 5.14m | St Johnsbury Throws #3 | January 8, 2023 |
| Weight Throw · 20lb / 9.0kg · IndoorSTJ Throws #1 and Clinic · Dec 20 | 5.97m | STJ Throws #1 and Clinic | December 20, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 8 | St Johnsbury Throws #3Jan 8 · Varsity Weight - 20lb · Place 18 · St Johnsbury | Varsity Weight - 20lb | 18 | 5.14m PB | 10 |
| Jan 8 | St Johnsbury Throws #3Jan 8 · Shot Put · Place 21 · St Johnsbury | Shot Put | 21 | 6.00m | 10 |
| Jan 7 | Northeast InvitationalJan 7 · 55 Meter · Place 28 · St Johnsbury | 55 Meter | 28. | 10.08a PB | 10 |
| Jan 7 | Northeast InvitationalJan 7 · Long Jump · Place 12 · St Johnsbury | Long Jump | 12. | 3.06m PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | VITA TF Indoor Meet #3Dec 28 · Long Jump · St Johnsbury | Long Jump | — | DNS | 10 |
| Dec 28 | VITA TF Indoor Meet #3Dec 28 · Shot Put · St Johnsbury | Shot Put4kg | — | NM | 10 |
| Dec 20 | STJ Throws #1 and ClinicDec 20 · Weight Throw · Place 8 · St Johnsbury | Weight Throw20lb / 9.0kg | 8. | 5.97m PB | 10 |
| Dec 20 | STJ Throws #1 and ClinicDec 20 · Shot Put · Place 8 · St Johnsbury | Shot Put4kg | 8. | 6.35m PB | 10 |
| Dec 17 | VITA TF Indoor Meet #1Dec 17 · Long Jump · St Johnsbury | Long Jump | — | NM | 10 |
| Dec 17 | VITA TF Indoor Meet #1Dec 17 · Shot Put · St Johnsbury | Shot Put4kg | — | NM | 10 |