Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFresno St Invite · May 210.56aFresno St InviteMay 2, 2026
200 Meters · IndoorBlack & Gold Inivtational · Jan 2621.93aBlack & Gold InivtationalJanuary 26, 2024
200 Meters · OutdoorFresno St Invite · May 221.30aFresno St InviteMay 2, 2026
400 Meters · IndoorIowa State Classic · Feb 348.84aIowa State ClassicFebruary 3, 2024
400 Meters · OutdoorWartburg Outdoor Select · Apr 151.17Wartburg Outdoor SelectApril 1, 2023
60 Meters · IndoorJack Jennett Invitational · Jan 196.73aJack Jennett InvitationalJanuary 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 162026 MVC Outdoor ChampionshipsMay 16 · 200 Meters · Place 9 · Northern Iowa200 MetersRound P9.21.00aWind: 2.9Sr
May 162026 MVC Outdoor ChampionshipsMay 16 · 100 Meters · Place 9 · Northern Iowa100 MetersRound P9.10.68aWind: -0.7Sr
May 2Fresno St InviteMay 2 · 200 Meters · Place 4 · Northern Iowa200 Meters4.21.30a PBWind: 1.2Sr
May 2Fresno St InviteMay 2 · 100 Meters · Place 4 · Northern Iowa100 Meters4.10.56a PBWind: 0.4Sr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 200 Meters · Place 4 · Northern Iowa200 Meters4.21.14aWind: 4.3Sr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 100 Meters · Place 6 · Northern Iowa100 MetersRound P6.10.58aWind: 1.7Sr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 100 Meters · Place 3 · Northern Iowa100 Meters3.10.68aWind: 0.9Sr
Apr 10Jim Duncan InvitationalApr 10 · 200 Meters · Place 9 · Northern Iowa200 Meters921.44aSr
Apr 10Jim Duncan InvitationalApr 10 · 100 Meters · Place 3 · Northern Iowa100 Meters310.59aSr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Cyclone TwilightMay 9 · 100 Meters · Place 2 · Northern Iowa100 Meters210.64SO
May 2Musco TwilightMay 2 · 200 Meters · Place 2 · Northern Iowa200 Meters221.38SO
May 2Musco TwilightMay 2 · 100 Meters · Place 3 · Northern Iowa100 Meters310.76SO
Apr 17Gibson InvitationalApr 17 · 200 Meters · Place 6 · Northern Iowa200 Meters621.56SO
Apr 17Gibson InvitationalApr 17 · 100 Meters · Place 15 · Northern Iowa100 Meters1511.16SO
Apr 11Mustang Distance Carnival & OpenApr 11 · 100 Meters · Place 1 · Northern Iowa100 MetersRound P110.67aJr
Apr 11Mustang Distance Carnival & OpenApr 11 · 100 Meters · Place 2 · Northern Iowa100 Meters210.63aJr
Apr 11Jim Duncan InvitationalApr 11 · 200 Meters · Place 4 · Northern Iowa200 Meters421.59aJr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 24Larry Wieczorek InvitationalJan 24 · 400 Meters · Place 2 · Northern Iowa400 Meters249.11a—
Jan 17Jack Jennett InvitationalJan 17 · 60 Meters · Place 1 · Northern Iowa60 Meters16.76a—
Jan 17Jack Jennett InvitationalJan 17 · 60 Meters · Place 1 · Northern Iowa60 Meters16.76a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 3Iowa State ClassicFeb 3 · 400 Meters · Place 7 · Northern Iowa400 Meters748.84a PB—
Feb 3Iowa State ClassicFeb 3 · 60 Meters · Place 3 · Northern Iowa60 Meters36.80a—
Jan 26Black & Gold InivtationalJan 26 · 200 Meters · Place 5 · Northern Iowa200 Meters521.93a PB—
Jan 19Larry Wieczorek InvitationalJan 19 · 400 Meters · Place 7 · Northern Iowa400 Meters749.96a—
Jan 19Jack Jennett InvitationalJan 19 · 60 Meters · Place 2 · Northern Iowa60 Meters26.84a—
Jan 19Jack Jennett InvitationalJan 19 · 60 Meters · Place 1 · Northern Iowa60 Meters16.73a PB—

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 1Wartburg Outdoor SelectApr 1 · 400 Meters · Place 11 · Northern Iowa400 Meters1151.17 PBFR