Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor40th Millersville Metrics · Mar 3111.9040th Millersville MetricsMarch 31, 2023
200 Meters · IndoorBlue & White Invite · Feb 822.93Blue & White InviteFebruary 8, 2025
200 Meters · OutdoorDanny Curran Invitational · Mar 2822.76aDanny Curran InvitationalMarch 28, 2025
300 Meters · IndoorLVC Indoor College Meet · Jan 1036.70aLVC Indoor College MeetJanuary 10, 2025
400 Meters · IndoorLebanon Valley Mini Meet · Mar 2150.62aLebanon Valley Mini MeetMarch 21, 2026
400 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · May 148.25Middle Atlantic (MAC) Outdoor ChampionshipsMay 1, 2025
55 Meters · IndoorLVC Indoor College Meet · Jan 106.62aLVC Indoor College MeetJanuary 10, 2025
60 Meter · IndoorSusquehanna Invitational · Feb 157.22aSusquehanna InvitationalFebruary 15, 2025
60 Meters · IndoorBlue & White Invite · Feb 87.22Blue & White InviteFebruary 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 400 Meters · Place 21 · Lebanon ValleyLebanon Valley400 Meters21.49.56aSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 5 · Lebanon ValleyLebanon Valley400 MetersRound P5.49.34aSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 4 · Lebanon ValleyLebanon Valley400 Meters4.48.67aSr
Apr 9Messiah InvitationalApr 9 · 400 Meters · Place 4 · Lebanon ValleyLebanon Valley400 Meters4.49.54aSr
Apr 1York College Twilight MeetApr 1 · 400 Meters · Place 6 · Lebanon ValleyLebanon Valley400 Meters649.93aSr
Mar 28LVC Blue & White OpenMar 28 · 200 Meters · Place 6 · Lebanon ValleyLebanon Valley200 Meters6.23.47aWind: -0.5Sr

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Mar 21Lebanon Valley Mini MeetMar 21 · 400 Meters · Place 1 · Lebanon ValleyLebanon Valley400 Meters1.50.62a PBSr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 400 Meters · Place 5 · Lebanon ValleyLebanon Valley400 Meters5.51.35aSr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 200 Meters · Place 9 · Lebanon ValleyLebanon Valley200 Meters9.23.09aSr
Feb 19Keogh InvitationalFeb 19 · 200 Meters · Place 3 · Lebanon ValleyLebanon Valley200 Meters3.23.20aSr
Feb 14SU Valentine InviteFeb 14 · 400 Meters · Place 2 · Lebanon ValleyLebanon Valley400 Meters251.47aSr
Jan 24Coach "I" InvitationalJan 24 · 400 Meters · Place 4 · Lebanon ValleyLebanon Valley400 Meters4.51.64aSr
Jan 17Moravian University Blue & Grey InviteJan 17 · 200 Meters · Place 3 · Lebanon ValleyLebanon Valley200 Meters323.34SR
Jan 17Moravian University Blue & Grey InviteJan 17 · 200 Meters · Place 4 · Lebanon ValleyLebanon Valley200 Meters423.34SR
Jan 17Moravian University Blue & Grey InviteJan 17 · 60 Meters · Place 6 · Lebanon ValleyLebanon Valley60 Meters67.31SR
Jan 17Moravian University Blue & Grey InviteJan 17 · 60 Meters · Place 6 · Lebanon ValleyLebanon Valley60 Meters67.31SR
Jan 17Moravian University Blue & Grey InviteJan 17 · 60 Meters · Place 3 · Lebanon ValleyLebanon Valley60 MetersRound P37.24SR
Jan 17Moravian University Blue & Grey InviteJan 17 · 60 Meters · Place 5 · Lebanon ValleyLebanon Valley60 MetersRound P57.24SR
Jan 9Dutchmen InvitationalJan 9 · 300 Meters · Place 1 · Lebanon ValleyLebanon Valley300 Meters136.76SR
Jan 9Dutchmen InvitationalJan 9 · 55 Meters · Place 4 · Lebanon ValleyLebanon Valley55 MetersRound P46.71SR
Jan 9Dutchmen InvitationalJan 9 · 55 Meters · Place 4 · Lebanon ValleyLebanon Valley55 Meters46.69SR

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 200 Meters · Place 4 · Lebanon ValleyLebanon Valley200 Meters4.23.20aSr
Mar 7AARTFCMar 7 · 400 Meters · Place 27 · Lebanon ValleyLebanon Valley400 Meters27.50.72aJr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 400 Meters · Place 7 · Lebanon ValleyLebanon Valley400 Meters7.51.21aJr
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 200 Meters · Place 9 · Lebanon ValleyLebanon Valley200 Meters9.22.94aJr
Feb 15Susquehanna InvitationalFeb 15 · 60 Meter · Place 11 · Lebanon ValleyLebanon Valley60 MeterRound P11.7.22a PBJr
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Place 5 · Lebanon ValleyLebanon Valley400 Meters5.51.66aJr
Feb 8Blue & White InviteFeb 8 · 200 Meters · Place 2 · Lebanon ValleyLebanon Valley200 Meters222.93 PBJR
Feb 8Blue & White InviteFeb 8 · 60 Meters · Place 4 · Lebanon ValleyLebanon Valley60 Meters47.22 PBJR
Jan 25Coach I OpenJan 25 · 400 Meters · Place 6 · Lebanon ValleyLebanon Valley400 Meters651.98a—
Jan 25Coach I OpenJan 25 · 60 Meters · Place 11 · Lebanon ValleyLebanon Valley60 Meters117.23a—
Jan 18Moravian College Indoor MeetJan 18 · 200 Meters · Place 7 · Lebanon ValleyLebanon Valley200 Meters723.64a—
Jan 10LVC Indoor College MeetJan 10 · 300 Meters · Place 2 · Lebanon ValleyLebanon Valley300 Meters236.70a PB—
Jan 10LVC Indoor College MeetJan 10 · 55 Meters · Place 3 · Lebanon ValleyLebanon Valley55 Meters36.66a—
Jan 10LVC Indoor College MeetJan 10 · 55 Meters · Place 2 · Lebanon ValleyLebanon Valley55 Meters26.62a PB—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14AARTFC Outdoor Track & Field ChampionshipsMay 14 · 400 Meters · Place 21 · Lebanon ValleyLebanon Valley400 Meters21.49.01aJr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 5 · Lebanon ValleyLebanon Valley400 Meters548.25 PBJR
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 4 · Lebanon ValleyLebanon Valley400 Meters449.33JR
Apr 442nd Millersville MetricsApr 4 · 200 Meters · Place 5 · Lebanon ValleyLebanon Valley200 Meters523.00aJr
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 16 · Lebanon ValleyLebanon Valley400 Meters1649.32aJr
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 42 · Lebanon ValleyLebanon Valley200 Meters4222.76a PBJr
Mar 22Lebanon Valley Mini MeetMar 22 · 400 Meters · Place 1 · Lebanon ValleyLebanon Valley400 Meters1.50.67aJr

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 200 Meters · Place 3 · Lebanon ValleyLebanon Valley200 Meters3.23.55aJr
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 400 Meters · Place 8 · Lebanon ValleyLebanon Valley400 Meters8.51.76aSo
Feb 9Blue & White InvitationalFeb 9 · 200 Meters · Place 5 · Lebanon ValleyLebanon Valley200 Meters523.32a—
Feb 9Blue & White InvitationalFeb 9 · 60 Meters · Place 16 · Lebanon ValleyLebanon Valley60 Meters167.36a—
Jan 27Mini Dip InvitationalJan 27 · 300 Meters · Place 4 · Lebanon ValleyLebanon Valley300 Meters4.37.12aSo
Jan 20Susquehanna River Hawk InvitationalJan 20 · 400 Meters · Place 6 · Lebanon ValleyLebanon Valley400 Meters6.53.91aSo
Jan 20Susquehanna River Hawk InvitationalJan 20 · 200 Meters · Place 4 · Lebanon ValleyLebanon Valley200 Meters4.24.28aSo
Jan 12LVC College IndoorJan 12 · 400 Meters · Place 2 · Lebanon ValleyLebanon Valley400 Meters253.06SO

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 11Messiah InvitationalApr 11 · 400 Meters · Place 8 · Lebanon ValleyLebanon Valley400 Meters8.54.32aSo
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 200 Meters · Place 17 · Lebanon ValleyLebanon Valley200 Meters17.23.44aWind: 2.1So
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 100 Meters · Place 40 · Lebanon ValleyLebanon Valley100 MetersRound P40.12.23aWind: 1.7So
Mar 23Lebanon Valley Mini MeetMar 23 · 400 Meters · Place 1 · Lebanon ValleyLebanon Valley400 Meters1.52.56aSo

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 200 Meters · Place 12 · Lebanon ValleyLebanon Valley200 Meters12.24.19aSo
Feb 24Middle Atlantic Conference Indoor T&F ChampionshipsFeb 24 · 400 Meters · Place 11 · Lebanon ValleyLebanon Valley400 Meters1153.00FR
Feb 18SU Tune UpFeb 18 · 400 Meters · Place 8 · Lebanon ValleyLebanon Valley400 Meters853.74FR
Feb 11Alvernia University Plex ShootoutFeb 11 · 400 Meters · Place 4 · Lebanon ValleyLebanon Valley400 Meters454.04aFr
Jan 27Mini-Dip InvitationalJan 27 · 300 Meters · Place 14 · Lebanon ValleyLebanon Valley300 Meters1438.42FR
Jan 27Mini-Dip InvitationalJan 27 · 200 Meters · Place 15 · Lebanon ValleyLebanon Valley200 Meters1524.56FR
Jan 21Moravian Indoor MeetJan 21 · 400 Meters · Place 14 · Lebanon ValleyLebanon Valley400 Meters1454.50FR
Jan 21Moravian Indoor MeetJan 21 · 400 Meters · Place 14 · Lebanon ValleyLebanon Valley400 Meters1454.50FR
Jan 21Moravian Indoor MeetJan 21 · 200 Meters · Place 21 · Lebanon ValleyLebanon Valley200 Meters2124.74FR
Jan 21Moravian Indoor MeetJan 21 · 200 Meters · Place 21 · Lebanon ValleyLebanon Valley200 Meters2124.74FR
Jan 13LVC College IndoorJan 13 · 400 Meters · Place 7 · Lebanon ValleyLebanon Valley400 Meters756.13FR
Jan 13LVC College IndoorJan 13 · 400 Meters · Place 7 · Lebanon ValleyLebanon Valley400 Meters756.13FR
Jan 13Lebanon Valley IndoorJan 13 · 400 Meters · Place 7 · Lebanon ValleyLebanon Valley400 Meters7.56.13aFr

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 42023 Middle Atlantic Conference Outdoor T&F ChampionshipsMay 4 · 400 Meters · Place 12 · Lebanon ValleyLebanon Valley400 MetersRound P1251.13FR
Apr 29Paul Kaiser ClassicApr 29 · 200 Meters · Place 35 · Lebanon ValleyLebanon Valley200 Meters3523.56FR
Apr 21Widener InvitationalApr 21 · 400 Meters · Place 26 · Lebanon ValleyLebanon Valley400 Meters2651.17FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 200 Meters · Place 36 · Lebanon ValleyLebanon Valley200 Meters3623.71FR
Apr 5York College Twilight MeetApr 5 · 400 Meters · Place 5 · Lebanon ValleyLebanon Valley400 Meters551.54FR
Apr 5York College Twilight MeetApr 5 · 400 Meters · Place 5 · Lebanon ValleyLebanon Valley400 Meters551.54FR
Mar 3140th Millersville MetricsMar 31 · 200 Meters · Place 20 · Lebanon ValleyLebanon Valley200 Meters2023.63FR
Mar 3140th Millersville MetricsMar 31 · 100 Meters · Place 40 · Lebanon ValleyLebanon Valley100 MetersRound P4011.90 PBFR
Mar 25LVC Mini MeetMar 25 · 400 Meters · Place 2 · Lebanon ValleyLebanon Valley400 Meters252.99FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Diplomat OpenDec 9 · 400 Meters · Place 7 · Lebanon ValleyLebanon Valley400 Meters7.54.37aFr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 14PHAC Track and Field ChampionshipsMay 14 · 400 Meters · Place 4 · Selinsgrove AreaSelinsgrove Area400 Meters4.51.34a12
Apr 9Selinsgrove Classic InvitationalApr 9 · 400 Meters · Place 4 · Selinsgrove AreaSelinsgrove Area400 Meters4.53.36a12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20District IV ChampionshipsMay 20 · 400 Meters · Place 15 · Selinsgrove AreaSelinsgrove Area400 Meters15.54.52a11
May 11Selinsgrove vs WilliamsportMay 11 · 400 Meters · Place 5 · Selinsgrove AreaSelinsgrove Area400 Meters5.56.06a11
May 11Selinsgrove vs WilliamsportMay 11 · 100 Meters · Place 11 · Selinsgrove AreaSelinsgrove Area100 Meters11.13.06a11