Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorLiz Wuertz Invitational · Feb 1725.05aLiz Wuertz InvitationalFebruary 17, 2024
300 Meters · IndoorGrinnell Indoor Opener · Dec 638.42aGrinnell Indoor OpenerDecember 6, 2024
400 Meters · IndoorIowa Open · Feb 2053.55aIowa OpenFebruary 20, 2026
400m Hurdles · 36" / 0.914m · OutdoorCulver-Stockton Wildcat Open · Apr 1858.86aCulver-Stockton Wildcat OpenApril 18, 2026
800 Meters · IndoorLiz Wuertz Meet · Feb 202:05.04aLiz Wuertz MeetFebruary 20, 2026
800 Meters · OutdoorRittgers Invitational · Apr 222:03.08aRittgers InvitationalApril 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 400m Hurdles · Place 15 · CoeCoe400m Hurdles36" / 0.914mRound P15.1:01.77aSr
Apr 22Rittgers InvitationalApr 22 · 800 Meters · Place 10 · CoeCoe800 Meters10.2:03.08a PBSr
Apr 18Culver-Stockton Wildcat OpenApr 18 · 400m Hurdles · Place 16 · CoeCoe400m Hurdles36" / 0.914m16.58.86a PBSr
Mar 31Loras Mid WeekMar 31 · 800 Meters · Place 18 · CoeCoe800 Meters18.2:07.81aSr
Mar 31Loras Mid WeekMar 31 · 400 Meters · CoeCoe400 Meters—DNSSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Iowa OpenFeb 20 · 400 Meters · Place 14 · CoeCoe400 Meters1453.55a PBSr
Feb 20Liz Wuertz MeetFeb 20 · 800 Meters · Place 31 · CoeCoe800 Meters31.2:05.04a PBSr
Jan 23Cyclone OpenJan 23 · 400 Meters · Place 35 · CoeCoe400 Meters3554.12aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 5Grinnell College Indoor OpenerDec 5 · 300 Meters · Place 12 · CoeCoe300 Meters12.38.43aSr
Feb 22Liz Wuertz InvitationalFeb 22 · 800 Meters · Place 30 · CoeCoe800 Meters30.2:08.46aJr
Feb 21Iowa OpenFeb 21 · 400 Meters · Place 13 · CoeCoe400 Meters1353.76a—
Feb 1Grinnell InvitationalFeb 1 · 800 Meters · Place 25 · CoeCoe800 Meters252:11.44a—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2Battle in the BluffsMay 2 · 800 Meters · Place 12 · CoeCoe800 Meters122:05.78SO
Apr 11Mustang Distance Carnival & OpenApr 11 · 400m Hurdles · Place 14 · CoeCoe400m Hurdles141:01.21aJr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Grinnell Indoor OpenerDec 6 · 300 Meters · Place 10 · CoeCoe300 Meters10.38.42a PBJr
Feb 17Liz Wuertz InvitationalFeb 17 · 200 Meters · Place 32 · CoeCoe200 Meters32.25.05a PBSo
Feb 16Iowa OpenFeb 16 · 400 Meters · Place 13 · CoeCoe400 Meters1354.57a—
Feb 10Darren Young ClassicFeb 10 · 400 Meters · Place 17 · CoeCoe400 Meters1755.90a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Battle in the BluffsMay 3 · 400 Hurdles Section 2 · Place 8 · CoeCoe400 Hurdles Section 281:01.99SO
May 3Battle in the BluffsMay 3 · 400 Hurdles · Place 8 · CoeCoe400 Hurdles81:01.99SO
Apr 12Mount Mercy Distance CarnivalApr 12 · 400m Hurdles · Place 16 · CoeCoe400m Hurdles36" / 0.914m16.1:02.82aSo

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Grinnell College TriangularDec 1 · 300 Meters · Place 3 · CoeCoe300 Meters3.40.16aSo
Feb 18Liz Wuertz Indoor MeetFeb 18 · 400 Meters · Place 26 · CoeCoe400 Meters2655.41FR
Feb 18Liz Wuertz Indoor MeetFeb 18 · 200 Meters · Place 33 · CoeCoe200 Meters3325.33FR
Jan 28Grinnell InvitationalJan 28 · 400 Meters · Place 15 · CoeCoe400 Meters1556.28FR
Jan 21Hilltop InvitationalJan 21 · 400 Meters · Place 16 · CoeCoe400 Meters1657.20FR

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 1Mustang OpenApr 1 · 400m Hurdles · Place 8 · CoeCoe400m Hurdles81:03.20FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Grinnell College TriangularDec 9 · 300 Meters · Place 3 · CoeCoe300 Meters3.40.02aFr

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13IAHSAA 3A District - IndependenceMay 13 · 400m Hurdles · Place 14 · IndependenceIndependence400m Hurdles141:04.4311

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 27Union InvitationalApr 27 · 800 Meters · Place 14 · IndependenceIndependence800 Meters14.2:35.78a9