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Josh Flake

Eastern Michigan · Class of 2022

42 resultsTrack & Field2018–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGVSU Snowdown Showdown · Feb 323.13GVSU Snowdown ShowdownFebruary 3, 2023
200 Meters · OutdoorJack Shaw Classic · Apr 1222.76aJack Shaw ClassicApril 12, 2024
300 Meters · Indoor2026 Wolverine Invitational · Jan 1037.63a2026 Wolverine InvitationalJanuary 10, 2026
400 Meters · IndoorMITS @ SVSU Meet #4 · Feb 149.36aMITS @ SVSU Meet #4February 1, 2020
400 Meters · Outdoor2022 MHSAA LP D1 State T&F Championships · Jun 448.85a2022 MHSAA LP D1 State T&F ChampionshipsJune 4, 2022
600 Meters · Indoor2024 Wolverine Invitational · Jan 131:24.29a2024 Wolverine InvitationalJanuary 13, 2024
800 Meters · IndoorLAB Meet #10 · Mar 122:24.24aLAB Meet #10March 12, 2021
800 Meters · OutdoorOAA 5-Team Jamboree (OP) · May 42:08.68aOAA 5-Team Jamboree (OP)May 4, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
May 8Len Paddock OpenMay 8 · 400 Meters · Eastern MichiganEastern Michigan400 Meters--DNSSr
Feb 7Michigan InvitationalFeb 7 · 400 Meters · Place 20 · Eastern MichiganEastern Michigan400 Meters2052.57aSr
Jan 24Bob Parks MemorialJan 24 · 300 Meters · Place 15 · Eastern MichiganEastern Michigan300 Meters15.38.16aSr
Jan 102026 Wolverine InvitationalJan 10 · 300 Meters · Place 19 · Eastern MichiganEastern Michigan300 Meters1937.63a PBSr

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6Hillsdale Last ChanceMay 6 · 400 Meters · Eastern MichiganEastern Michigan400 Meters--DNSSr
Apr 16Hillsdale Gina RelaysApr 16 · 400 Meters · Place 28 · Eastern MichiganEastern Michigan400 Meters28.51.62aSr
Apr 32026 Auto-Owners Insurance Spartan InviteApr 3 · 400 Meters · Eastern MichiganEastern Michigan400 Meters—DNSSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 400 Meters · Place 23 · Eastern MichiganEastern Michigan400 Meters23.51.53aSr
Feb 14GVSU Big Meet FridayFeb 14 · 400 Meters · Place 3 · Eastern MichiganEastern Michigan400 Meters349.98JR
Feb 8Michigan InvitationalFeb 8 · 400 Meters · Place 12 · Eastern MichiganEastern Michigan400 Meters1249.96a—
Jan 25EMU Bob Parks Memorial MeetJan 25 · 400 Meters · Place 5 · Eastern MichiganEastern Michigan400 Meters5.51.09aJr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 7Hillsdale College Last ChanceMay 7 · 200 Meters · Place 18 · Eastern MichiganEastern Michigan200 Meters1823.00JR
Apr 42025 Auto-Owners Insurance Spartan InviteApr 4 · 400 Meters · Place 4 · Eastern MichiganEastern Michigan400 Meters449.96aJr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 400 Meters · Place 23 · Eastern MichiganEastern Michigan400 Meters23.50.52aJr
Jan 132024 Wolverine InvitationalJan 13 · 600 Meters · Place 9 · Eastern MichiganEastern Michigan600 Meters9.1:24.29a PBSo

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 272024 Len Paddock OpenApr 27 · 400 Meters · Place 5 · Eastern MichiganEastern Michigan400 Meters550.62a—
Apr 12Jack Shaw ClassicApr 12 · 200 Meters · Place 7 · Eastern MichiganEastern Michigan200 Meters722.76a PB—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 1SVSU Holiday Open and MultisDec 1 · 400 Meters · Place 7 · Eastern MichiganEastern Michigan400 Meters7.50.08aSo
Feb 17Silverston InvitationalFeb 17 · 400 Meters · Place 3 · Eastern MichiganEastern Michigan400 Meters350.61FR
Feb 3GVSU Snowdown ShowdownFeb 3 · 200 Meters · Place 10 · Eastern MichiganEastern Michigan200 Meters1023.13 PBFR
Feb 3GVSU Snowdown ShowdownFeb 3 · 400 Meters · Place 5 · Eastern MichiganEastern Michigan400 Meters549.86FR
Jan 14BGSU-Falcon Early Bird OpenJan 14 · 400 Meters · Place 6 · Eastern MichiganEastern Michigan400 Meters651.49FR
Jan 14BGSU-Falcon Early Bird OpenJan 14 · 400 Meters · Place 6 · Eastern MichiganEastern Michigan400 Meters651.49FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9GVSU Holiday Invitational #1Dec 9 · 400 Meters · Place 12 · Eastern MichiganEastern Michigan400 Meters12.50.08aFr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 42022 MHSAA LP D1 State T&F ChampionshipsJun 4 · 400 Meters · Place 2 · Oak ParkOak Park400 Meters2.48.85a PB12
May 4OAA 5-Team Jamboree (OP)May 4 · 800 Meters · Place 1 · Oak ParkOak Park800 Meters1.2:08.68a PB12
May 4OAA 5-Team Jamboree (OP)May 4 · 400 Meters · Place 1 · Oak ParkOak Park400 Meters1.49.81a12
Apr 3059th Elmer Ball Oxford InvitationalApr 30 · 400 Meters · Oak ParkOak Park400 Meters—DNS12
Apr 3059th Elmer Ball Oxford InvitationalApr 30 · 200 Meters · Oak ParkOak Park200 MetersRound P—DNS12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 52021 MHSAA LP D1 State T&F ChampionshipsJun 5 · 400 Meters · Place 6 · Oak ParkOak Park400 Meters6.49.58a11
Jun 1Larry Steeb Memorial Meet of ChampionsJun 1 · 400 Meters · Place 2 · Oak ParkOak Park400 Meters2.50.20a11

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 12LAB Meet #10Mar 12 · 800 Meters · Place 8 · Motor City TrackMotor City Track800 Meters8.2:24.24a PB11
Mar 12LAB Meet #10Mar 12 · 400 Meters · Place 4 · Motor City TrackMotor City Track400 Meters4.49.96a11

2020 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jul 31Michigan Racer ScrimmageJul 31 · 400 Meters · Oak ParkOak Park400 Meters---SCR10

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 15UK HS InvitationalFeb 15 · 400 Meters · Place 12 · Motor City TrackMotor City Track400 Meters12.50.20a10
Feb 1MITS @ SVSU Meet #4Feb 1 · 400 Meters · Place 3 · UnattachedUnattached400 Meters3.49.36a PB10

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10OAA Blue Gold Championship May 10 · 400 Meters · Place 2 · Oak ParkOak Park400 Meters2.50.98a9
Apr 10OAA: Hazel Park & Pontiac @ Oak ParkApr 10 · 400 Meters · Place 3 · Oak ParkOak Park400 Meters3.53.11a9

2019 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 23MITS Indoor State FinalsFeb 23 · 400 Meters · Place 7 · Motor City TrackMotor City Track400 Meters7.51.81a9

2018 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 9USATF Hershey Youth Indoor Championship ages 8U-14Mar 9 · 400 Meters · Place 2 · Motor City TrackMotor City Track400 MetersRound P2.54.64a8
Mar 9USATF Hershey Youth Indoor Championship ages 8U-14Mar 9 · 400 Meters · Place 2 · Motor City TrackMotor City Track400 Meters2.53.97a8
Mar 9USATF Hershey Youth Indoor Championship ages 8U-14Mar 9 · 200 Meters · Place 10 · Motor City TrackMotor City Track200 MetersRound P10.24.64a8