Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVHSL Class 5B Outdoor Region Championships · May 1913.07VHSL Class 5B Outdoor Region ChampionshipsMay 19, 2023
1000 Meters · IndoorThe 757 Showdown 2025 · Jan 43:11.20The 757 Showdown 2025January 4, 2025
1600 Meters · IndoorVHSL Class 5 Region B Indoor Championships · Feb 184:53.48VHSL Class 5 Region B Indoor ChampionshipsFebruary 18, 2025
1600 Meters · OutdoorQueen Harrison Track Classic Invitational · May 35:13.02Queen Harrison Track Classic InvitationalMay 3, 2025
200 Meters · IndoorBorder Wars Indoor Track & Field Invitational · Dec 1729.96aBorder Wars Indoor Track & Field InvitationalDecember 17, 2022
200 Meters · OutdoorVHSL Class 5 Region B Outdoor Championships · May 1625.47VHSL Class 5 Region B Outdoor ChampionshipsMay 16, 2024
300 Meters · IndoorMid-Atlantic HS Invitational · Dec 1643.00aMid-Atlantic HS InvitationalDecember 16, 2023
3200 Meters · IndoorVHSL Class 5 Region B Indoor Championships · Feb 1811:59.75VHSL Class 5 Region B Indoor ChampionshipsFebruary 18, 2025
55 Meter · IndoorPeninsula District Regular Season Meet #1 · Dec 137.75aPeninsula District Regular Season Meet #1December 13, 2023
55 Meters · IndoorPeninsula District Meet #3 · Jan 177.61Peninsula District Meet #3January 17, 2024
Long Jump · IndoorCNU HS Winter Frolic · Dec 1316-00.50CNU HS Winter FrolicDecember 13, 2024
Triple Jump · IndoorPeninsula District Regular Season Meet #1 · Dec 1134-11Peninsula District Regular Season Meet #1December 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 7Peninsula District #4May 7 · 1600 Meters · Place 6 · Kecoughtan1600 Meters65:14.52—
May 3Queen Harrison Track Classic InvitationalMay 3 · 1600 Meters · Place 19 · Kecoughtan1600 Meters195:13.02 PB12
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 1600 Meters · Kecoughtan1600 Meters—DNS12
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 800 Meters · Kecoughtan800 Meters—DNS12

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 1600 Meters · Place 5 · Kecoughtan1600 Meters54:53.48 PB12
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 3200 Meters · Place 6 · Kecoughtan3200 Meters611:59.75 PB12
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 3200 Meters · Place 6 · Kecoughtan3200 Meters611:59.7512
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 1600 Meters · Place 5 · Kecoughtan1600 Meters54:53.4812
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 23 · Kecoughtan3200 Meters2312:23.19—
Jan 17The VA ShowcaseJan 17 · Triple Jump · Place 63 · KecoughtanTriple Jump6334-09.25—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 240 · Kecoughtan3200 Meters24012:23.19—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 418 · Kecoughtan1600 Meters4185:12.89—
Jan 17The VA ShowcaseJan 17 · Triple Jump · Place 63 · KecoughtanTriple Jump6334-09.25—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 240 · Kecoughtan3200 Meters24012:23.19—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 418 · Kecoughtan1600 Meters4185:12.89—
Jan 15Peninsula District Meet #3Jan 15 · Triple Jump · Place 6 · KecoughtanTriple Jump634-712
Jan 15Peninsula District Meet #3Jan 15 · 3200 Meters · Place 4 · Kecoughtan3200 Meters412:32.5812
Jan 15Peninsula District Meet #3Jan 15 · 1600 Meters · Place 4 · Kecoughtan1600 Meters45:25.0412
Jan 4The 757 Showdown 2025Jan 4 · Triple Jump · Place 13 · KecoughtanTriple Jump1335-512
Jan 4The 757 Showdown 2025Jan 4 · Long Jump · Place 20 · KecoughtanLong Jump2016-112
Jan 4The 757 Showdown 2025Jan 4 · 1000 Meters · Place 14 · Kecoughtan1000 Meters143:11.20 PB12
Jan 4The 757 Showdown 2025Jan 4 · 1600 Meters · Place 25 · Kecoughtan1600 Meters255:21.2812

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 13CNU HS Winter FrolicDec 13 · 3200 Meters · Place 21 · Kecoughtan3200 Meters21.12:09.25a12
Dec 13CNU HS Winter FrolicDec 13 · 1600 Meters · Place 24 · Kecoughtan1600 Meters24.5:17.71a12
Dec 13CNU HS Winter FrolicDec 13 · Long Jump · Place 14 · KecoughtanLong Jump14.16-00.50 PB12
Dec 11Peninsula District Regular Season Meet #1Dec 11 · Triple Jump · Place 8 · KecoughtanTriple Jump8.34-11 PB12
Feb 8VHSL Class 5 Region B Indoor ChampionshipsFeb 8 · 1000 Meters · Place 24 · Kecoughtan1000 Meters243:11.9011
Jan 31Peninsula District Meet #4Jan 31 · 1600 Meters · Place 14 · Kecoughtan1600 Meters146:01.7511
Jan 31Peninsula District Meet #4Jan 31 · 1000 Meters · Place 13 · Kecoughtan1000 Meters133:21.3711
Jan 17Peninsula District Meet #3Jan 17 · 55 Meters · Place 38 · Kecoughtan55 Meters387.61 PB11
Jan 13Boo Williams Indoor InvitationalJan 13 · Long Jump · Place 5 · KecoughtanLong Jump514-4.25—
Jan 13Boo Williams Indoor InvitationalJan 13 · Long Jump · Place 34 · KecoughtanLong Jump3414-4.25—
Jan 13Boo Williams Indoor InvitationalJan 13 · 300 Meters · Place 4 · Kecoughtan300 Meters443.10—
Jan 13Boo Williams Indoor InvitationalJan 13 · 300 Meters · Place 132 · Kecoughtan300 Meters13243.10—
Jan 13Boo Williams Indoor InvitationalJan 13 · 55 Meters · Place 3 · Kecoughtan55 Meters37.69—
Jan 13Boo Williams Indoor InvitationalJan 13 · 55 Meters · Place 160 · Kecoughtan55 Meters1607.69—
Jan 10Peninsula District Meet #2Jan 10 · 55 Meters · Place 48 · Kecoughtan55 Meters487.79—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 1600 Meters · Place 26 · Kecoughtan1600 Meters265:34.2411
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 200 Meters · Place 31 · Kecoughtan200 MetersRound P3125.47 PB11
May 8Peninsula District Meet #4May 8 · 1600 Meters · Place 14 · Kecoughtan1600 Meters145:38.5111
May 1Peninsula District Meet #3May 1 · 1600 Meters · Place 14 · Kecoughtan1600 Meters145:37.3811
Apr 27Denbigh Patriots Track ClassicApr 27 · 200 Meters · Place 71 · Kecoughtan200 Meters7126.460—

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 16Mid-Atlantic HS InvitationalDec 16 · 300 Meters · Place 43 · Kecoughtan300 Meters43.43.00a PB11
Dec 16Mid-Atlantic HS InvitationalDec 16 · 55 Meter · Place 53 · Kecoughtan55 Meter53.7.76a11
Dec 13Peninsula District Regular Season Meet #1Dec 13 · 55 Meter · Place 37 · Kecoughtan55 Meter37.7.75a PB11
Feb 9VHSL Class 5 Region B ChampionshipFeb 9 · 55 Meters · Place 32 · Kecoughtan55 Meters328.2410
Feb 1Peninsula District Meet #4Feb 1 · 55 Meters · Place 70 · Kecoughtan55 Meters708.1310
Jan 18Peninsula District Meet #3Jan 18 · 55 Meters · Place 69 · Kecoughtan55 Meters698.0910
Jan 11Peninsula District Meet #2Jan 11 · 55 Meters · Place 65 · Kecoughtan55 Meters658.0910

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 19VHSL Class 5B Outdoor Region ChampionshipsMay 19 · 200 Meters · Place 33 · Kecoughtan200 MetersRound P3326.91—
May 19VHSL Class 5B Outdoor Region ChampionshipsMay 19 · 100 Meters · Place 30 · Kecoughtan100 MetersRound P3013.07 PB—
Apr 19Peninsula District Meet #2Apr 19 · 200 Meters · Place 51 · Kecoughtan200 Meters5126.8910
Apr 19Peninsula District Meet #2Apr 19 · 100 Meters · Place 65 · Kecoughtan100 Meters6513.5210
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · 200 Meters · Place 49 · Kecoughtan200 Meters49.27.36a10
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · 100 Meters · Place 54 · Kecoughtan100 Meters54.13.30a10

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · 55 Meter · Place 55 · Kecoughtan55 Meter55.7.93a10
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · 200 Meters · Place 70 · Kecoughtan200 Meters70.29.96a PB10
Dec 14Peninsula District Meet #1Dec 14 · 55 Meter · Place 68 · Kecoughtan55 Meter68.8.60a10
Dec 9CNU HS Winter FrolicDec 9 · 55 Meter · Place 33 · Kecoughtan55 MeterRound P33.9.05a10