Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorIcicle River - Foothills, Pioneer · May 418.00Icicle River - Foothills, PioneerMay 4, 2017
100m Hurdles · 33" / 0.838m · OutdoorWashington Track & Field Academy Spring Series #3 (Ages 13-18) · May 2915.52aWashington Track & Field Academy Spring Series #3 (Ages 13-18)May 29, 2021
1500 Meters · OutdoorCashmere Invitational · Apr 145:18.20Cashmere InvitationalApril 14, 2018
1600 Meters · OutdoorCTL League Chapionships · May 95:25.20aCTL League ChapionshipsMay 9, 2018
200 Meters · Indoor2024 Whitworth Indoor Invitational & Multi's - College · Feb 927.232024 Whitworth Indoor Invitational & Multi's - CollegeFebruary 9, 2024
200 Meters · OutdoorDoris Heritage Track Festival · Mar 1827.62Doris Heritage Track FestivalMarch 18, 2023
300m Hurdles · 30" / 0.762m · OutdoorWashington Track & Field Academy Spring Series #3 (Ages 13-18) · May 2947.57aWashington Track & Field Academy Spring Series #3 (Ages 13-18)May 29, 2021
3200 Meters · OutdoorWIAA 1B, 2B, 1A State Championship Meet (HS) · May 2411:41.30WIAA 1B, 2B, 1A State Championship Meet (HS)May 24, 2018
400 Meters · Indoor2024 Riverfront Invitational & Multi's - College · Feb 159.36a2024 Riverfront Invitational & Multi's - CollegeFebruary 1, 2024
400 Meters · OutdoorRalph Vernacchia Meet · Apr 2959.71Ralph Vernacchia MeetApril 29, 2023
400 Meters · Relay Split · IndoorSpokane Invitational · Dec 91:01.994Spokane InvitationalDecember 9, 2023
400m Hurdles · 30" / 0.762m · OutdoorGNAC Championships · May 121:02.95aGNAC ChampionshipsMay 12, 2023
60m Hurdles · 33" / 0.838m · IndoorSpokane Invitational · Dec 99.38aSpokane InvitationalDecember 9, 2023
800 Meters · Indoor2025 GNAC Indoor Track and Field Championships · Feb 172:14.92a2025 GNAC Indoor Track and Field ChampionshipsFebruary 17, 2025
800 Meters · OutdoorBryan Clay Invitational · Apr 132:20.95aBryan Clay InvitationalApril 13, 2023
Long Jump · OutdoorIcicle River - Foothills, Pioneer · May 413-02.00Icicle River - Foothills, PioneerMay 4, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 800 Meters · Place 5 · Central WashingtonCentral Washington800 MetersRound P5.2:15.85aSr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 800 Meters · Place 5 · Central WashingtonCentral Washington800 Meters5.2:14.92a PBSr
Feb 62025 Riverfront Invitational & MultisFeb 6 · 800 Meters · Place 13 · Central WashingtonCentral Washington800 Meters132:17.64a—
Jan 172025 UW Preview/Mile CityJan 17 · 800 Meters · Place 25 · Central WashingtonCentral Washington800 Meters252:19.45a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10GNAC ChampionshipsMay 10 · 400m Hurdles · Place 2 · Central WashingtonCentral Washington400m Hurdles21:03.85a—
May 10GNAC ChampionshipsMay 10 · 400m Hurdles · Place 3 · Central WashingtonCentral Washington400m Hurdles31:03.89a—
Mar 28Bobcat InvitationalMar 28 · 400m Hurdles · Place 16 · Central WashingtonCentral Washington400m Hurdles161:03.69a—
Mar 27Texas Clyde Littlefield Relays 96th Annual-HSMar 27 · 400m Hurdles · Place 39 · Central WashingtonCentral Washington400m Hurdles391:06.30a—
Mar 2796th Texas Clyde Littlefield Relays - CollegiateMar 27 · 400m Hurdles · Place 39 · Central WashingtonCentral Washington400m Hurdles30" / 0.762m39.1:06.30aSo
Mar 15PLU OpenMar 15 · 400m Hurdles · Place 2 · Central WashingtonCentral Washington400m Hurdles21:04.88SO

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 800 Meters · Place 11 · Central WashingtonCentral Washington800 MetersRound P11.2:20.76aSo
Feb 92024 Whitworth Indoor Invitational & Multi's - CollegeFeb 9 · 60 Hurdles Preliminaries · Place 18 · Central WashingtonCentral Washington60 Hurdles Preliminaries189.54SO
Feb 92024 Whitworth Indoor Invitational & Multi's - CollegeFeb 9 · 200 Meters · Place 36 · Central WashingtonCentral Washington200 Meters3627.23 PBSO
Feb 12024 Riverfront Invitational & Multi's - CollegeFeb 1 · 400 Meters · Place 39 · Central WashingtonCentral Washington400 Meters3959.36a PB—
Jan 132024 Spokane Indoor Challenge - CollegeJan 13 · 60m Hurdles · Place 27 · Central WashingtonCentral Washington60m Hurdles279.61a—
Jan 132024 Spokane Indoor Challenge - CollegeJan 13 · 200 Meters · Place 36 · Central WashingtonCentral Washington200 Meters3627.42a—

2023 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 9Spokane InvitationalDec 9 · 60m Hurdles · Place 12 · Central WashingtonCentral Washington60m Hurdles33" / 0.838mRound P12.9.38a PBSo
Dec 9Spokane InvitationalDec 9 · 400 Meters · Central WashingtonCentral Washington400 MetersRelay Split—1:01.994 PBSo
Dec 9Spokane InvitationalDec 9 · 400 Meters · Place 16 · Central WashingtonCentral Washington400 Meters16.1:00.33aSo
Feb 20Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 60m Hurdles · Place 15 · Central WashingtonCentral Washington60m Hurdles33" / 0.838mRound P15.9.66aFr
Feb 20Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 800 Meters · Place 7 · Central WashingtonCentral Washington800 MetersRound P7.2:18.74aFr
Feb 20Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 800 Meters · Place 4 · Central WashingtonCentral Washington800 Meters4.2:20.84aFr
Feb 102023 Whitworth InvitationalFeb 10 · 60m Hurdles · Place 17 · Central WashingtonCentral Washington60m HurdlesRound P179.70a—
Feb 102023 Whitworth InvitationalFeb 10 · 800 Meters · Place 11 · Central WashingtonCentral Washington800 Meters112:19.76a—
Feb 4WSU Open and Combined Events (Day 3)Feb 4 · 60m Hurdles · Place 35 · Central WashingtonCentral Washington60m Hurdles33" / 0.838mRound P35.9.69aFr
Feb 4WSU Open and Combined Events (Day 3)Feb 4 · 400 Meters · Place 46 · Central WashingtonCentral Washington400 Meters46.1:01.44aFr
Feb 3WSU Open and Combined Events (Day 2)Feb 3 · 800 Meters · Place 25 · Central WashingtonCentral Washington800 Meters25.2:20.65aFr
Feb 2WSU Open and Combined EventsFeb 2 · 60m Hurdles · Place 35 · Central WashingtonCentral Washington60m Hurdles33" / 0.838mRound P35.9.69aFr
Feb 2WSU Open and Combined EventsFeb 2 · 800 Meters · Place 25 · Central WashingtonCentral Washington800 Meters25.2:20.65aFr
Feb 2WSU Open and Combined EventsFeb 2 · 400 Meters · Place 46 · Central WashingtonCentral Washington400 Meters46.1:01.44aFr
Jan 13Spokane Indoor ChallengeJan 13 · 60m Hurdles · Place 19 · Central WashingtonCentral Washington60m Hurdles199.90aFr
Jan 13Spokane Indoor ChallengeJan 13 · 400 Meters · Place 23 · Central WashingtonCentral Washington400 Meters231:01.17aFr

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 12GNAC ChampionshipsMay 12 · 400m Hurdles · Place 4 · Central WashingtonCentral Washington400m Hurdles30" / 0.762mRound P4.1:04.55aFr
May 12GNAC ChampionshipsMay 12 · 400m Hurdles · Place 2 · Central WashingtonCentral Washington400m Hurdles30" / 0.762m2.1:02.95a PBFr
Apr 29Ralph Vernacchia MeetApr 29 · 100m Hurdles · Place 12 · Central WashingtonCentral Washington100m Hurdles1216.21FR
Apr 29Ralph Vernacchia MeetApr 29 · 400 Meters · Place 12 · Central WashingtonCentral Washington400 Meters1259.71 PBFR
Apr 22CWU Wildcat OpenApr 22 · 400m Hurdles · Place 2 · Central WashingtonCentral Washington400m Hurdles21:04.60FR
Apr 22CWU Wildcat OpenApr 22 · 100m Hurdles · Place 7 · Central WashingtonCentral Washington100m Hurdles715.67FR
Apr 13Bryan Clay InvitationalApr 13 · 800 Meters · Place 129 · Central WashingtonCentral Washington800 Meters129.2:20.95a PBFr
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 400m Hurdles · Place 4 · Central WashingtonCentral Washington400m Hurdles30" / 0.762mRound P4.1:04.55aFr
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 400m Hurdles · Place 2 · Central WashingtonCentral Washington400m Hurdles30" / 0.762m2.1:02.95aFr
Apr 7Whitworth Peace InviteApr 7 · 400m Hurdles · Place 5 · Central WashingtonCentral Washington400m Hurdles51:05.75FR
Apr 7Whitworth Peace InviteApr 7 · 100m Hurdles · Place 13 · Central WashingtonCentral Washington100m Hurdles1316.41FR
Mar 18Doris Heritage Track FestivalMar 18 · 400 Meters · Place 5 · Central WashingtonCentral Washington400 Meters51:00.76FR
Mar 18Doris Heritage Track FestivalMar 18 · 200 Meters · Place 12 · Central WashingtonCentral Washington200 Meters1227.62 PBFR

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Spokane InvitationalDec 10 · 60m Hurdles · Place 22 · Central WashingtonCentral Washington60m Hurdles33" / 0.838mRound P22.9.84aFr
Dec 10Spokane InvitationalDec 10 · 800 Meters · Place 7 · Central WashingtonCentral Washington800 Meters7.2:25.70aFr

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 29Washington Track & Field Academy Spring Series #3 (Ages 13-18)May 29 · 300m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles30" / 0.762m1.47.57a PB12
May 29Washington Track & Field Academy Spring Series #3 (Ages 13-18)May 29 · 100m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles33" / 0.838m2.15.52a PB12
May 15NCW Region ChampionshipMay 15 · 300m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles246.8812
May 14NCW Sub-Regional MeetMay 14 · 100m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles115.7412
May 7NCW Central Division ChampsMay 7 · 300m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles249.4512
Apr 28Caribou Trail League ChampionshipsApr 28 · 300m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles148.7412
Apr 28Caribou Trail League ChampionshipsApr 28 · 100m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles116.2612
Apr 22NCW Meet #2- Cashmere, Wenatchee @ CascadeApr 22 · 300m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles30" / 0.762m1.50.21a12
Apr 22NCW Meet #2- Cashmere, Wenatchee @ CascadeApr 22 · 100m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles33" / 0.838m1.17.10a12
Apr 15NCR Meet #1 - 6 Team Meet @ EastmontApr 15 · 300m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles249.9012
Apr 15NCR Meet #1 - 6 Team Meet @ EastmontApr 15 · 100m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles116.9712

2019 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 16District 6 1A ChampionshipsMay 16 · 300m Hurdles · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles30" / 0.762m—DNS10
May 16District 6 1A ChampionshipsMay 16 · 100m Hurdles · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles33" / 0.838m—DNF10
May 8Caribou League MeetMay 8 · 300m Hurdles · Place 3 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles349.3610
May 8Caribou League MeetMay 8 · 100m Hurdles · Place 3 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles317.1910
Apr 27NCW InviteApr 27 · 300m Hurdles · Place 3 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles349.9210
Apr 27NCW InviteApr 27 · 100m Hurdles · Place 6 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles617.4310
Apr 26Reike InviteApr 26 · 300m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles248.88PR10
Apr 26Reike InviteApr 26 · 100m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles217.2510
Apr 23NCW @ PeshastinApr 23 · 100m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles117.20PR10
Apr 20CLA InviteApr 20 · 300m Hurdles · Place 4 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles30" / 0.762m4.50.42a10
Apr 20CLA InviteApr 20 · 100m Hurdles · Place 3 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles33" / 0.838m3.17.46a10
Apr 16Cascade, Bridgeport, LR NCWApr 16 · 300m Hurdles · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)300m Hurdles251.58PR10
Apr 16Cascade, Bridgeport, LR NCWApr 16 · 100m Hurdles · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)100m Hurdles117.83PR10
Mar 29Eastmont Twilight InvitationalMar 29 · 3200 Meters · Place 8 · Cascade (Leavenworth)Cascade (Leavenworth)3200 Meters812:56.16SR10
Mar 29Eastmont Twilight InvitationalMar 29 · 1600 Meters · Place 6 · Cascade (Leavenworth)Cascade (Leavenworth)1600 Meters65:43.41SR10

2018 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 24WIAA 1B, 2B, 1A State Championship Meet (HS)May 24 · 3200 Meters · Place 11 · Cascade (Leavenworth)Cascade (Leavenworth)3200 Meters1111:41.30 PB9
May 24WIAA 1B, 2B, 1A State Championship Meet (HS)May 24 · 1600 Meters · Place 12 · Cascade (Leavenworth)Cascade (Leavenworth)1600 Meters125:26.639
May 17District 6 1A ChampionshipsMay 17 · 3200 Meters · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)3200 Meters1.11:53.81a9
May 17District 6 1A ChampionshipsMay 17 · 1600 Meters · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)1600 Meters2.5:38.74a9
May 9CTL League ChapionshipsMay 9 · 1600 Meters · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)1600 Meters2.5:25.20a PB9
May 9CTL League ChapionshipsMay 9 · 800 Meters · Place 3 · Cascade (Leavenworth)Cascade (Leavenworth)800 Meters3.2:29.03a9
Apr 28NCW InviteApr 28 · 3200 Meters · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)3200 Meters212:23.159
Apr 28NCW InviteApr 28 · 1600 Meters · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)1600 Meters25:39.699
Apr 27Reike InvitationalApr 27 · 800 Meters · Place 2 · Cascade (Leavenworth)Cascade (Leavenworth)800 Meters2.2:28.39a9
Apr 24Liberty Bell, Cascade, Omak, OkanoganApr 24 · 3200 Meters · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth)3200 Meters1.12:17.39
Apr 24Liberty Bell, Cascade, Omak, OkanoganApr 24 · 800 Meters · Place 3 · Cascade (Leavenworth)Cascade (Leavenworth)800 Meters3.2:34.49
Apr 14Cashmere InvitationalApr 14 · 1500 Meters · Place 5 · Cascade (Leavenworth)Cascade (Leavenworth)1500 Meters55:18.20 PB9
Apr 14Cashmere InvitationalApr 14 · 800 Meters · Place 4 · Cascade (Leavenworth)Cascade (Leavenworth)800 Meters42:29.109
Apr 14Cashmere InvitationalApr 14 · 1500 Meters · Place 5 · Cascade (Leavenworth)Cascade (Leavenworth)1500 Meters55:18.209
Apr 14Cashmere InvitationalApr 14 · 800 Meters · Place 4 · Cascade (Leavenworth)Cascade (Leavenworth)800 Meters42:29.109
Mar 30Eastmont InvitationalMar 30 · 3200 Meters · Place 8 · Cascade (Leavenworth)Cascade (Leavenworth)3200 Meters812:16.169

2017 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16Frontier - Chief Moses, Orchard, Pioneer, Endeavor, Icicle RiverMay 16 · 1600 Meters · Place 1 · Icicle RiverIcicle River1600 Meters1.05:54.8Unofficial8
May 16Frontier - Chief Moses, Orchard, Pioneer, Endeavor, Icicle RiverMay 16 · Long Jump · Place 1 · Icicle RiverIcicle RiverLong Jump1.14'7Unofficial8
May 16Frontier - Chief Moses, Orchard, Pioneer, Endeavor, Icicle RiverMay 16 · 100m Hurdles · Place 3 · Icicle RiverIcicle River100m Hurdles30" / 0.762m3.18.12Unofficial8
May 16Frontier - Chief Moses, Orchard, Pioneer, Endeavor, Icicle RiverMay 16 · 800 Meters · Place 1 · Icicle RiverIcicle River800 Meters1.02:42.8Unofficial8
May 4Icicle River - Foothills, PioneerMay 4 · 1600 Meters · Place 1 · Icicle RiverIcicle River1600 Meters1.6:24.008
May 4Icicle River - Foothills, PioneerMay 4 · Long Jump · Place 3 · Icicle RiverIcicle RiverLong Jump3.13-02.00 PB8
May 4Icicle River - Foothills, PioneerMay 4 · 100m Hurdles · Place 2 · Icicle RiverIcicle River100m Hurdles30" / 0.762m2.18.00 PB8
May 4Icicle River - Foothills, PioneerMay 4 · 800 Meters · Place 2 · Icicle RiverIcicle River800 Meters2.2:53.408