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Mackenzie Spooner
Sacred Heart Academy (Girls) · Class of 2026
104 resultsTrack & Field2022–202626 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Indoor40th Yale Interscholastic Track Classic · Jan 10 | 5:19.48a | 40th Yale Interscholastic Track Classic | January 10, 2025 |
| 1000 Meters · IndoorSCC Western Sectional · Jan 24 | 3:12.46a | SCC Western Sectional | January 24, 2024 |
| 1600 Meters · IndoorSCC Indoor Championships · Feb 7 | 5:18.46a | SCC Indoor Championships | February 7, 2026 |
| 1600 Meters · OutdoorSCC Outdoor Championships · May 27 | 5:13.26a | SCC Outdoor Championships | May 27, 2025 |
| 3200 Meters · IndoorCIAC Class S Girls Championship · Feb 15 | 11:32.24a | CIAC Class S Girls Championship | February 15, 2025 |
| 3200 Meters · OutdoorCIAC Class M Girls Championship · May 28 | 11:33.31a | CIAC Class M Girls Championship | May 28, 2024 |
| 800 Meters · OutdoorSHA Vs. Laueralton Hall, NDWH · May 12 | 2:27.5 | SHA Vs. Laueralton Hall, NDWH | May 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | CIAC Class M Outdoor T&F ChampionshipsJun 1 · 3200 Meters · Place 5 · Sacred Heart Academy (Girls) | 3200 Meters | 5 | 11:53.91a | 12 |
| Jun 1 | CIAC Class M Outdoor T&F ChampionshipsJun 1 · 1600 Meters · Place 9 · Sacred Heart Academy (Girls) | 1600 Meters | 9 | 5:27.39a | 12 |
| May 26 | SCC Outdoor ChampionshipsMay 26 · 3200 Meters · Place 9 · Sacred Heart Academy (Girls) | 3200 Meters | 9 | 12:03.79a | 12 |
| May 26 | SCC Outdoor ChampionshipsMay 26 · 1600 Meters · Place 3 · Sacred Heart Academy (Girls) | 1600 Meters | 3 | 5:14.84a | 12 |
| May 20 | SCC West SectionalMay 20 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2. | 12:24.37a | 12 |
| May 20 | SCC West SectionalMay 20 · 1600 Meters · Place 3 · Sacred Heart Academy (Girls) | 1600 Meters | 3. | 5:32.28a | 12 |
| May 12 | SHA Vs. Laueralton Hall, NDWHMay 12 · 800 Meters · Place 1 · Sacred Heart Academy (Girls) | 800 Meters | 1. | 2:27.5 PB | 12 |
| May 7 | Guilford-Shelton-NDWH-SHAMay 7 · 3200 Meters · Place 1 · Sacred Heart Academy (Girls) | 3200 Meters | 1 | 11:57.70a | 12 |
| May 7 | Guilford-Shelton-NDWH-SHAMay 7 · 1600 Meters · Place 1 · Sacred Heart Academy (Girls) | 1600 Meters | 1 | 5:22.49a | 12 |
| May 2 | Marty Roberts InvitationalMay 2 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2 | 11:48.58a | 12 |
| May 2 | Marty Roberts InvitationalMay 2 · 1600 Meters · Place 7 · Sacred Heart Academy (Girls) | 1600 Meters | 7 | 5:17.30a | 12 |
| Apr 28 | Law, Notre Dame, Sacred Heart VS HillhouseApr 28 · 3200 Meters · Place 1 · Sacred Heart Academy (Girls) | 3200 Meters | 1 | 12:43.49a | 12 |
| Apr 28 | Law, Notre Dame, Sacred Heart VS HillhouseApr 28 · 1600 Meters · Place 1 · Sacred Heart Academy (Girls) | 1600 Meters | 1 | 6:03.30a | 12 |
| Apr 22 | East Haven-North Haven-NDWH-SHAApr 22 · 3200 Meters · Place 1 · Sacred Heart Academy (Girls) | 3200 Meters | 1 | 12:54.81a | 12 |
| Apr 22 | East Haven-North Haven-NDWH-SHAApr 22 · 1600 Meters · Place 2 · Sacred Heart Academy (Girls) | 1600 Meters | 2 | 5:23.25a | 12 |
| Apr 13 | North Branford vs. Lauralton Hall, Branford, SHAApr 13 · 3200 Meters · Place 1 · Sacred Heart Academy (Girls) | 3200 Meters | 1 | 12:16.0 | 12 |
| Apr 13 | North Branford vs. Lauralton Hall, Branford, SHAApr 13 · 1600 Meters · Place 1 · Sacred Heart Academy (Girls) | 1600 Meters | 1 | 5:46.0 | 12 |
| Apr 8 | Career-Branford-NDWH-SHAApr 8 · 110m Hurdles · Place 1 · Sacred Heart Academy (Girls) | 110m Hurdles | 1 | 2:32.25 | — |
| Apr 8 | Career-Branford-NDWH-SHAApr 8 · 1600 Meters · Place 1 · Sacred Heart Academy (Girls) | 1600 Meters | 1 | 5:26.04 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 3200 Meters · Place 6 · Sacred Heart Academy (Girls) | 3200 Meters | 6 | 12:00.72a | 12 |
| Feb 14 | CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 1600 Meters · Place 4 · Sacred Heart Academy (Girls) | 1600 Meters | 4 | 5:22.08a | 12 |
| Feb 14 | CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 3200 Meters · Place 6 · Sacred Heart Academy (Girls) | 3200 Meters | 6 | 12:00.72 | — |
| Feb 14 | CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 1600 Meters · Place 4 · Sacred Heart Academy (Girls) | 1600 Meters | 4 | 5:22.08 | — |
| Feb 14 | CIAC Class S Indoor T&F ChampionshipsFeb 14 · 3200 Meters · Place 6 · Sacred Heart Academy (Girls) | 3200 Meters | 6. | 12:00.72a | 12 |
| Feb 14 | CIAC Class S Indoor T&F ChampionshipsFeb 14 · 1600 Meters · Place 4 · Sacred Heart Academy (Girls) | 1600 Meters | 4. | 5:22.08a | 12 |
| Feb 7 | SCC Indoor ChampionshipsFeb 7 · 1600 Meters · Place 3 · Sacred Heart Academy (Girls) | 1600 Meters | 3. | 5:18.46a PB | 12 |
| Jan 16 | SCC Coaches InvitationalJan 16 · 3200 Meters · Place 12 · Sacred Heart Academy (Girls) | 3200 Meters | 12. | 12:09.85a | 12 |
| Jan 16 | SCC Coaches InvitationalJan 16 · 1600 Meters · Place 4 · Sacred Heart Academy (Girls) | 1600 Meters | 4. | 5:21.96a | 12 |
| Jan 6 | SCC Girls Developmental #1Jan 6 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2 | 11:49.93a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 7 | CIAC State Open Girls ChampionshipJun 7 · 1600 Meters · Place 14 · Sacred Heart Academy (Girls) | 1600 Meters | 14 | 5:14.91a | 11 |
| Jun 1 | CIAC Class M Girls ChampionshipJun 1 · 3200 Meters · Place 5 · Sacred Heart Academy (Girls) | 3200 Meters | 5. | 11:36.54a | 11 |
| Jun 1 | CIAC Class M Girls ChampionshipJun 1 · 1600 Meters · Place 2 · Sacred Heart Academy (Girls) | 1600 Meters | 2. | 5:18.34a | 11 |
| Jun 1 | CIAC Class M Girls ChampionshipJun 1 · 800 Meters · Sacred Heart Academy (Girls) | 800 Meters | — | DNS | 11 |
| May 27 | SCC Outdoor ChampionshipsMay 27 · 3200 Meters · Place 7 · Sacred Heart Academy (Girls) | 3200 Meters | 7 | 12:09.29a | 11 |
| May 27 | SCC Outdoor ChampionshipsMay 27 · 1600 Meters · Place 3 · Sacred Heart Academy (Girls) | 1600 Meters | 3 | 5:13.26a PB | 11 |
| May 19 | SCC West SectionalMay 19 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2 | 12:02.15a | 11 |
| May 19 | SCC West SectionalMay 19 · 1600 Meters · Place 2 · Sacred Heart Academy (Girls) | 1600 Meters | 2 | 5:28.74a | 11 |
| May 12 | West Haven vs SHAMay 12 · 1600 Meters · Place 2 · Sacred Heart Academy (Girls) | 1600 Meters | 2 | 6:17.0 | 11 |
| May 10 | Old Saybrook Runnin' Rams InvitationalMay 10 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2 | 11:56.47a | 11 |
| May 7 | Foran, Hand Vs SHAMay 7 · 3200 Meters · Place 1 · Sacred Heart Academy (Girls) | 3200 Meters | 1 | 13:07.0 | 11 |
| May 7 | Foran, Hand Vs SHAMay 7 · 1600 Meters · Place 1 · Sacred Heart Academy (Girls) | 1600 Meters | 1 | 5:24.0 | 11 |
| May 3 | Fast Times at Ridgefield HighMay 3 · 3200 Meters · Place 167 · Sacred Heart Academy (Girls) | 3200 Meters | 167 | 11:52.00a | 11 |
| Apr 29 | Branford, Notre Dame, Sacred Heart @HillhouseApr 29 · 800 Meters · Place 2 · Sacred Heart Academy (Gir | 800 Meters | 2 | 2:31.08 | 11 |
| Apr 23 | Wilbur Cross-Lyman Hall-ND-SHAApr 23 · 3200 Meters · Place 1 · Sacred Heart Academy (Gir | 3200 Meters | 1 | 12:07.98 | 11 |
| Apr 23 | Wilbur Cross-Lyman Hall-ND-SHAApr 23 · 1600 Meters · Place 1 · Sacred Heart Academy (Gir | 1600 Meters | 1 | 5:28.55 | 11 |
| Apr 9 | SHA, Sheehan, Amistad Vs Lauralton HallApr 9 · 3200 Meters · Place 1 · Sacred Heart Academy (Girls) | 3200 Meters | 1 | 12:20.00a | 11 |
| Apr 9 | SHA, Sheehan, Amistad Vs Lauralton HallApr 9 · 1600 Meters · Place 1 · Sacred Heart Academy (Girls) | 1600 Meters | 1 | 5:43.00a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | CIAC State Open Girls Indoor T&F ChampionshipFeb 22 · 3200 Meters · Place 15 · Sacred Heart Academy (Girls) | 3200 Meters | 15 | 12:22.22a | — |
| Feb 15 | CIAC Class S Girls ChampionshipFeb 15 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2. | 11:32.24a PB | 11 |
| Feb 15 | CIAC Class S Girls ChampionshipFeb 15 · 1000 Meters · Sacred Heart Academy (Girls) | 1000 Meters | — | DNS | 11 |
| Feb 15 | CIAC Class S Girls ChampionshipFeb 15 · 1600 Meters · Place 4 · Sacred Heart Academy (Girls) | 1600 Meters | 4. | 5:24.00a | 11 |
| Feb 8 | SCC Indoor ChampionshipsFeb 8 · 3200 Meters · Place 3 · Sacred Heart Academy (Girls) | 3200 Meters | 3 | 11:46.48a | — |
| Feb 8 | SCC Indoor ChampionshipsFeb 8 · 1600 Meters · Place 3 · Sacred Heart Academy (Girls) | 1600 Meters | 3 | 5:22.14a | — |
| Jan 29 | SCC Western SectionalJan 29 · 3200 Meters · Place 3 · Sacred Heart Academy (Girls) | 3200 Meters | 3 | 11:59.84a | — |
| Jan 29 | SCC Western SectionalJan 29 · 1600 Meters · Place 2 · Sacred Heart Academy (Girls) | 1600 Meters | 2 | 5:27.82a | — |
| Jan 18 | SCC Coaches InvitationalJan 18 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2 | 11:50.45a | — |
| Jan 10 | 40th Yale Interscholastic Track ClassicJan 10 · 1 Mile · Place 4 · Sacred Heart Academy (Girls) | 1 Mile | 4. | 5:19.48a PB | 11 |
| Jan 8 | SCC Girls Developmental #2Jan 8 · 1600 Meters · Place 3 · Sacred Heart Academy (Girls) | 1600 Meters | 3 | 5:31.81a | — |
| Jan 2 | SCC Girls Developmental #1Jan 2 · 1000 Meters · Place 1 · Sacred Heart Academy (Girls) | 1000 Meters | 1 | 3:15.40a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | 23rd Hillhouse InvitationalDec 20 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2. | 12:01.95a | 11 |
| Feb 9 | CIAC Class S Girls ChampionshipFeb 9 · 3200 Meters · Sacred Heart Academy (Girls) | 3200 Meters | — | DNS | 10 |
| Feb 9 | CIAC Class S Girls ChampionshipFeb 9 · 1000 Meters · Place 5 · Sacred Heart Academy (Girls) | 1000 Meters | 5. | 3:16.00a | 10 |
| Feb 3 | SCC Indoor ChampionshipsFeb 3 · 3200 Meters · Place 10 · Sacred Heart Academy (Girls) | 3200 Meters | 10. | 12:29.83a | 10 |
| Feb 3 | SCC Indoor ChampionshipsFeb 3 · 1000 Meters · Place 6 · Sacred Heart Academy (Girls) | 1000 Meters | 6. | 3:19.73a | 10 |
| Jan 24 | SCC Western SectionalJan 24 · 3200 Meters · Place 4 · Sacred Heart Academy (G | 3200 Meters | 4 | 12:18.36a | — |
| Jan 24 | SCC Western SectionalJan 24 · 1000 Meters · Place 1 · Sacred Heart Academy (G | 1000 Meters | 1 | 3:12.46a PB | — |
| Jan 20 | SCC Coaches InvitationalJan 20 · 1000 Meters · Place 14 · Sacred Heart Academy (Gir | 1000 Meters | 14 | 3:18.73 | 10 |
| Jan 20 | SCC Coaches InvitationalJan 20 · 1000 Meters · Place 14 · Sacred Heart Academy (Gir | 1000 Meters | 14 | 3:18.73 | 10 |
| Jan 2 | SCC Girls Developmental Meet #2Jan 2 · 1600 Meters · Place 7 · Sacred Heart Academy (G | 1600 Meters | 7 | 5:40.92a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | CIAC Class M Girls ChampionshipMay 28 · 3200 Meters · Place 4 · Sacred Heart Academy (Girls) | 3200 Meters | 4. | 11:33.31a PB | 10 |
| May 28 | CIAC Class M Girls ChampionshipMay 28 · 1600 Meters · Sacred Heart Academy (Girls) | 1600 Meters | -- | DNS | 10 |
| May 21 | SCC Outdoor ChampionshipsMay 21 · 3200 Meters · Place 8 · Sacred Heart Academy (G | 3200 Meters | 8 | 12:12.41a | — |
| May 14 | SCC Western SectionalMay 14 · 3200 Meters · Place 2 · Sacred Heart Academy (G | 3200 Meters | 2 | 11:51.63a | — |
| May 14 | SCC Western SectionalMay 14 · 1600 Meters · Place 5 · Sacred Heart Academy (G | 1600 Meters | 5 | 5:28.14a | — |
| May 10 | SHA/ND, Career @ ForanMay 10 · 800 Meters · Place 1 · Sacred Heart Academy (G | 800 Meters | 1 | 2:33.40a | — |
| May 4 | Marty Roberts InvitationalMay 4 · 1600 Meters · Place 4 · Sacred Heart Academy (G | 1600 Meters | 4 | 5:29.09a | — |
| May 1 | Xavier, Mercy, SHA & Notre Dame @LawMay 1 · 3200 Meters · Place 2 · Sacred Heart Academy (G | 3200 Meters | 2 | 11:35.8 | — |
| Apr 23 | Sacred Heart, Notre Dame, North Haven @HillhouseApr 23 · 3200 Meters · Place 1 · Sacred Heart Academy (G | 3200 Meters | 1 | 12:12.57a | — |
| Apr 23 | Sacred Heart, Notre Dame, North Haven @HillhouseApr 23 · 1600 Meters · Place 1 · Sacred Heart Academy (G | 1600 Meters | 1 | 5:39.16a | — |
| Apr 10 | Hamden, Notre Dame, Sacred Heart Ac. @ West HavenApr 10 · 3200 Meters · Place 1 · Sacred Heart Academy (G | 3200 Meters | 1 | 12:25.13a | — |
| Apr 10 | Hamden, Notre Dame, Sacred Heart Ac. @ West HavenApr 10 · 1600 Meters · Place 1 · Sacred Heart Academy (G | 1600 Meters | 1 | 5:46.91a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | SCC Girls Developmental Meet #1Dec 21 · 3200 Meters · Place 7 · Sacred Heart Academy (Girls) | 3200 Meters | 7. | 12:11.03a | 10 |
| Feb 9 | CIAC Class S Girls ChampionshipFeb 9 · 3200 Meters · Place 12 · Sacred Heart Academy (Girls) | 3200 Meters | 12. | 13:17.21a | 9 |
| Feb 4 | SCC ChampionshipsFeb 4 · 3200 Meters · Place 12 · Sacred Heart Academy (Gir | 3200 Meters | 12 | 12:53.66 | 9 |
| Jan 24 | SCC Western SectionalJan 24 · 3200 Meters · Place 6 · Sacred Heart Academy (G | 3200 Meters | 6 | 13:12.22a | 9 |
| Jan 21 | SCC Coaches InvitationalJan 21 · 1600 Meters · Place 25 · Sacred Heart Academy (G | 1600 Meters | 25 | 5:58.20a | 9 |
| Jan 14 | Hillhouse Freshmen Sophomore MeetJan 14 · 3200 Meters · Place 8 · Sacred Heart Academy (G | 3200 Meters | 8 | 14:21.37a | 9 |
| Jan 4 | SCC Girls Developmental #2Jan 4 · 1600 Meters · Place 15 · Sacred Heart Academy (Gir | 1600 Meters | 15 | 6:01.92 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | CIAC Class M Girls ChampionshipMay 30 · 1600 Meters · Place 10 · Sacred Heart Academy (Girls) | 1600 Meters | 10. | 5:39.61a | 9 |
| May 30 | CIAC Class M Girls ChampionshipMay 30 · 800 Meters · Sacred Heart Academy (Girls) | 800 Meters | — | DNS | 9 |
| May 23 | SCC Outdoor ChampionshipsMay 23 · 800 Meters · Place 14 · Sacred Heart Academy (G | 800 Meters | 14 | 2:35.05a | — |
| May 15 | SCC East SectionalMay 15 · 800 Meters · Place 2 · Sacred Heart Academy (G | 800 Meters | 2 | 2:31.64a | — |
| May 12 | OSHS Runnin' Rams InvitationalMay 12 · 1600 Meters · Place 8 · Sacred Heart Academy (G | 1600 Meters | 8 | 5:52.18a | — |
| May 9 | Foran, Law Vs Sacred Heart AcademyMay 9 · 800 Meters · Place 2 · Sacred Heart Academy (G | 800 Meters | 2 | 2:31.0 | — |
| May 6 | Marty Roberts InvitationalMay 6 · 1600 Meters · Place 14 · Sacred Heart Academy (G | 1600 Meters | 14 | 5:50.14a | — |
| May 2 | Career VS Sacred Heart AcademyMay 2 · 3200 Meters · Place 1 · Sacred Heart Academy (G | 3200 Meters | 1 | 14:24.00a | — |
| May 2 | Career VS Sacred Heart AcademyMay 2 · 1600 Meters · Place 1 · Sacred Heart Academy (G | 1600 Meters | 1 | 5:55.00a | — |
| Apr 26 | Guilford Duals #1Apr 26 · 3200 Meters · Place 3 · Sacred Heart Academy (G | 3200 Meters | 3 | 13:09.97a | — |
| Apr 26 | Guilford Duals #1Apr 26 · 1600 Meters · Place 6 · Sacred Heart Academy (G | 1600 Meters | 6 | 5:50.61a | — |
| Apr 13 | Lauralton Hall, Lyman Hall vs Sacred Heart Academy Apr 13 · 3200 Meters · Place 1 · Sacred Heart Academy (G | 3200 Meters | 1 | 13:59.0 | — |
| Apr 8 | 45th Hammonasset Freshman InvitationalApr 8 · 3200 Meters · Place 2 · Sacred Heart Academy (Gir | 3200 Meters | 2 | 13:04.24 | 9 |
| Apr 8 | 45th Hammonasset Freshman InvitationalApr 8 · 1600 Meters · Place 5 · Sacred Heart Academy (Gir | 1600 Meters | 5 | 6:11.20 | 9 |
| Apr 4 | Amity Duals #1Apr 4 · 3200 Meters · Place 2 · Sacred Heart Academy (Girls) | 3200 Meters | 2. | 13:36.84a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | SCC Girls Developmental Meet #1Dec 20 · 3200 Meters · Place 10 · Sacred Heart Academy (Girls) | 3200 Meters | 10. | 12:46.50a | 9 |