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Jack Shepard
Norfolk Chri · Class of 2026
4 resultsTrack & Field2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300 Meters · IndoorLampert Timing Indoor Track Meet #10 · Feb 7 | 47.63 | Lampert Timing Indoor Track Meet #10 | February 7, 2023 |
| 400 Meters · OutdoorTrack 757 Invitational · Apr 22 | 1:04.03 | Track 757 Invitational | April 22, 2023 |
| 500 Meters · IndoorLampert Timing Indoor Track Meet #7 · Jan 17 | 1:30.40 | Lampert Timing Indoor Track Meet #7 | January 17, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Track 757 InvitationalApr 22 · 400 Meters · Place 136 · Norfolk Chri | 400 Meters | 136 | 1:04.03 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Lampert Timing Indoor Track Meet #10Feb 7 · 300 Meters · Place 27 · Norfolk Chri | 300 Meters | 27 | 47.63 PB | 9 |
| Jan 17 | Lampert Timing Indoor Track Meet #7Jan 17 · 500 Meters · Place 23 · Norfolk Chri | 500 Meters | 23 | 1:30.40 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Lampert Timing Indoor Track Meet #3Dec 12 · 300 Meters · Place 30 · Norfolk Christian | 300 Meters | 30. | 48.80a | 9 |