Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHenderson Polar Bear # 2 · Feb 65:38.19Henderson Polar Bear # 2February 6, 2024
1600 Meters · Outdoor22nd Annual Hoka Henderson Invitational presented by BMRC 2026 · May 14:53.87a22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1, 2026
200 Meters · IndoorHenderson Polar Bear # 2 · Feb 626.42Henderson Polar Bear # 2February 6, 2024
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 301:01.24Henderson Polar Bear # 1January 30, 2024
800 Meters · IndoorHenderson Polar Bear # 1 · Jan 302:25.67Henderson Polar Bear # 1January 30, 2024
800 Meters · Outdoor22nd Annual Unionville Invitational · Apr 252:07.54a22nd Annual Unionville InvitationalApril 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 6Ches-Mont ChampsMay 6 · 800 Meters · Place 14 · Avon Grove800 Meters14.2:08.19a12
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 1600 Meters · Place 54 · Avon Grove1600 Meters54.4:53.87a PB12
Apr 2522nd Annual Unionville InvitationalApr 25 · 800 Meters · Place 22 · Avon Grove800 Meters22.2:07.54a PB12
Apr 1Rustin InviteApr 1 · 800 Meters · Place 34 · Avon Grove800 Meters34.02:09.412
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 800 Meters · Place 22 · Avon Grove800 Meters22.2:11.28a12

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Henderson Polar Bear # 3Feb 21 · 200 Meters · Place 38 · Avon Grove200 Meters3826.77SO
Feb 6Henderson Polar Bear # 2Feb 6 · 1 Mile · Place 40 · Avon Grove1 Mile405:38.19 PBSO
Feb 6Henderson Polar Bear # 2Feb 6 · 200 Meters · Place 57 · Avon Grove200 Meters5726.42 PBSO
Jan 30Henderson Polar Bear # 1Jan 30 · 400 Meters · Place 42 · Avon Grove400 Meters421:01.24 PBSO
Jan 30Henderson Polar Bear # 1Jan 30 · 800 Meters · Place 38 · Avon Grove800 Meters382:25.67 PBSO

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 12Winter Freeze Outdoor InvitationalDec 12 · Shot Put · Place 19 · Avon GroveShot Put12lb19.25' 5"Unofficial10
Dec 12Winter Freeze Outdoor InvitationalDec 12 · 400 Meters · Place 42 · Avon Grove400 Meters42.1:01.24aUnofficial10

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Henderson Polar Bear # 3Feb 14 · 1 Mile · Place 48 · Avon Grove1 Mile485:40.649
Jan 31Henderson Polar Bear # 2Jan 31 · 1 Mile · Place 83 · Avon Grove1 Mile836:08.789
Jan 31Henderson Polar Bear # 2Jan 31 · 200 Meters · Place 107 · Avon Grove200 Meters10728.729
Jan 17Henderson Polar Bear # 1Jan 17 · 400 Meters · Place 97 · Avon Grove400 Meters971:06.899
Jan 17Henderson Polar Bear # 1Jan 17 · 800 Meters · Place 55 · Avon Grove800 Meters552:32.369

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Winter Freeze Outdoor InvitationalDec 13 · 1600 Meters · Place 87 · Avon Grove1600 Meters87.6:24.36aUnofficial9
Dec 13Winter Freeze Outdoor InvitationalDec 13 · 800 Meters · Place 79 · Avon Grove800 Meters79.2:34.35aUnofficial9