Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorBergen County Championships · May 816.24aBergen County ChampionshipsMay 8, 2026
200 Meters · IndoorNJ Varsity Classic · Feb 324.56NJ Varsity ClassicFebruary 3, 2026
200 Meters · OutdoorGold Rush Invitational · Apr 2524.31aGold Rush InvitationalApril 25, 2026
200 Meters · Relay Split · OutdoorBergen County Relays · Apr 1754.15aBergen County RelaysApril 17, 2026
400 Meters · IndoorBig North Championships - Independence, National, Patriot · Jan 856.55Big North Championships - Independence, National, PatriotJanuary 8, 2025
400 Meters · Relay Split · OutdoorBergen County Relays · Apr 1755.91aBergen County RelaysApril 17, 2026
400m Hurdles · 36" / 0.914m · OutdoorBergen County Championships · May 101:01.14aBergen County ChampionshipsMay 10, 2024
55 Meter · IndoorSpike Shoe Holiday Festival · Dec 1914.54aSpike Shoe Holiday FestivalDecember 19, 2022
55m Hurdles · 39" · IndoorNJ Spiked Shoe Holiday Festival · Dec 228.33aNJ Spiked Shoe Holiday FestivalDecember 22, 2025
Long Jump · IndoorCoach Glynn Holiday Carnival · Dec 2817-4.25Coach Glynn Holiday CarnivalDecember 28, 2023
Triple Jump · IndoorThe Armory Frosh / Novice Meet · Jan 1734-08.00The Armory Frosh / Novice MeetJanuary 17, 2024
Triple Jump · OutdoorBergen County Relays · Apr 1136-02.50Bergen County RelaysApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8Bergen County ChampionshipsMay 8 · 400m Hurdles · Place 14 · Mahwah400m Hurdles36" / 0.914m14.1:04.10a12
May 8Bergen County ChampionshipsMay 8 · 110m Hurdles · Place 6 · Mahwah110m Hurdles39" / 0.991mRound P6.16.24a PB12
May 8Bergen County ChampionshipsMay 8 · 110m Hurdles · Mahwah110m Hurdles39" / 0.991m—DNS12
Apr 25Gold Rush InvitationalApr 25 · 200m Hurdles · Place 4 · Mahwah200m Hurdles426.40a12
Apr 25Gold Rush InvitationalApr 25 · 200 Meters · Place 11 · Mahwah200 Meters1124.31a PB12
Apr 17Bergen County RelaysApr 17 · 200 Meters · Place 14 · Mahwah200 MetersRelay Split14.54.15a PB12
Apr 17Bergen County RelaysApr 17 · 400 Meters · Place 23 · Mahwah400 MetersRelay Split23.55.91a PB12

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 11Bergen County ChampionshipsFeb 11 · 55m Hurdles · Place 18 · Mahwah55m HurdlesRound P188.236—
Feb 11Bergen County ChampionshipsFeb 11 · 200 Meters · Place 78 · Mahwah200 Meters7824.63—
Feb 7NJSIAA Sectional Championships - North 1 Group 1&2Feb 7 · 55m Hurdles · Place 7 · Mahwah55m Hurdles78.5212
Feb 7NJSIAA Sectional Championships - North 1 Group 1&2Feb 7 · 55m Hurdles · Place 8 · Mahwah55m HurdlesRound P88.4512
Feb 3NJ Varsity ClassicFeb 3 · 55m Hurdles · Place 24 · Mahwah55m HurdlesRound P248.3912
Feb 3NJ Varsity ClassicFeb 3 · 200 Meters · Place 91 · Mahwah200 Meters9124.56 PB12
Feb 3NJ Varsity ClassicFeb 3 · 55m Hurdles · Place 24 · Mahwah55m HurdlesRound P248.3912
Feb 3NJ Varsity ClassicFeb 3 · 200 Meters · Place 91 · Mahwah200 Meters9124.5612
Jan 5Big North Championships - Independence, Liberty, PatriotJan 5 · 400 Meters · Place 6 · Mahwah400 Meters656.7012
Jan 5Big North Championships - Independence, Liberty, PatriotJan 5 · 200 Meters · Place 11 · Mahwah200 Meters1124.7112
Jan 5Big North Championships - Independence, Liberty, PatriotJan 5 · 55m Hurdles · Place 4 · Mahwah55m HurdlesRound P48.5612
Jan 5Big North Championships - Independence, Liberty, PatriotJan 5 · 55m Hurdles · Place 3 · Mahwah55m Hurdles38.3912

2025 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 22NJ Spiked Shoe Holiday FestivalDec 22 · 55m Hurdles · Place 14 · Mahwah55m Hurdles39"Round P14.8.33a PB12
Dec 22NJ Spiked Shoe Holiday FestivalDec 22 · 200 Meters · Place 64 · Mahwah200 Meters64.24.93a12
Feb 12Bergen County ChampsFeb 12 · 55m Hurdles · Place 21 · Mahwah55m HurdlesRound P218.35—
Feb 12Bergen County ChampsFeb 12 · 200 Meters · Place 87 · Mahwah200 Meters8724.86—
Feb 8NJSIAA Sectional Championships - North 1 Group 1&2Feb 8 · 55m Hurdles · Place 6 · Mahwah55m HurdlesRound P68.6211
Feb 8NJSIAA Sectional Championships - North 1 Group 1&2Feb 8 · 55m Hurdles · Place 7 · Mahwah55m Hurdles78.4511
Feb 8NJSIAA Sectional Championships - North 1 Group 1&2Feb 8 · 400 Meters · Place 26 · Mahwah400 Meters2657.3411
Jan 30NJ Metropolitan InvitationalJan 30 · 55m Hurdles · Place 23 · Mahwah55m HurdlesRound P238.3111
Jan 30NJ Metropolitan InvitationalJan 30 · 200 Meters · Place 87 · Mahwah200 Meters8725.00411
Jan 22Bergen County RelaysJan 22 · Long Jump · Place 28 · MahwahLong Jump2815-10.00—
Jan 8Big North Championships - Independence, National, PatriotJan 8 · 400 Meters · Place 9 · Mahwah400 Meters956.55 PB11
Jan 8Big North Championships - Independence, National, PatriotJan 8 · Long Jump · Place 13 · MahwahLong Jump1315-211
Jan 8Big North Championships - Independence, National, PatriotJan 8 · 55m Hurdles · Place 3 · Mahwah55m HurdlesRound P38.3611
Jan 8Big North Championships - Independence, National, PatriotJan 8 · 55m Hurdles · Place 7 · Mahwah55m Hurdles711.3211
Jan 3Tom Zaccone InvitationalJan 3 · 55m Hurdles · Place 2 · Mahwah55m Hurdles28.3—

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 11Bergen County RelaysApr 11 · Triple Jump · Place 20 · MahwahTriple Jump20.36-02.50 PB11

2024 Indoor Track

22 results
DateMeetEventPlMarkGr
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 55m Hurdles · Place 11 · Mahwah55m Hurdles39"Round P11.8.56a11
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 200 Meters · Place 42 · Mahwah200 Meters42.25.12a11
Feb 20Eastern States ChampionshipsFeb 20 · 55m Hurdles · Place 60 · Mahwah55m HurdlesRound P608.41010
Feb 17NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 55m Hurdles · Place 21 · Mahwah55m HurdlesRound P218.7110
Feb 17NJSIAA Group 2 & 3 State ChampionshipsFeb 17 · 55m Hurdles · Place 21 · Mahwah55m HurdlesRound P218.7110
Feb 14Bergen County ChampionshipsFeb 14 · 55m Hurdles · Place 9 · Mahwah55m HurdlesRound P98.3910
Feb 14Bergen County ChampionshipsFeb 14 · 200 Meters · Place 89 · Mahwah200 Meters8925.27110
Feb 10NJSIAA Sectional Championships - North 1 Group 2&3Feb 10 · 55m Hurdles · Place 7 · Mahwah55m HurdlesRound P78.8810
Feb 10NJSIAA Sectional Championships - North 1 Group 2&3Feb 10 · 55m Hurdles · Place 5 · Mahwah55m Hurdles58.5910
Feb 5NJ Varsity ClassicFeb 5 · 55m Hurdles · Place 22 · Mahwah55m HurdlesRound P228.5710
Feb 5NJ Varsity ClassicFeb 5 · 200 Meters · Place 104 · Mahwah200 Meters10424.91710
Jan 17Ridgewood Frosh/Novice MeetJan 17 · Triple Jump · Place 8 · MahwahTriple Jump834-08.00—
Jan 17Ridgewood Frosh/Novice MeetJan 17 · Long Jump · Place 18 · MahwahLong Jump1816-00.25—
Jan 17Ridgewood Frosh/Novice MeetJan 17 · 55m Hurdles · Place 3 · Mahwah55m Hurdles38.61—
Jan 17Ridgewood Frosh/Novice MeetJan 17 · 55m Hurdles · Place 2 · Mahwah55m HurdlesRound P28.69—
Jan 17The Armory Frosh / Novice MeetJan 17 · 55m Hurdles · Place 2 · Mahwah55m Hurdles39"Round P2.8.69a10
Jan 17The Armory Frosh / Novice MeetJan 17 · 55m Hurdles · Place 3 · Mahwah55m Hurdles39"3.8.61a10
Jan 17The Armory Frosh / Novice MeetJan 17 · Triple Jump · Place 8 · MahwahTriple Jump8.34-08.00 PB10
Jan 17The Armory Frosh / Novice MeetJan 17 · Long Jump · Place 18 · MahwahLong Jump18.16-00.2510
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · Long Jump · Place 9 · MahwahLong Jump916-08.0010
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 55m Hurdles · Place 5 · Mahwah55m Hurdles58.6010
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 55m Hurdles · Place 4 · Mahwah55m HurdlesRound P48.6210

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 110m Hurdles · Place 14 · Mahwah110m HurdlesRound P1416.7610
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 400m Hurdles · Place 18 · Mahwah400m Hurdles181:03.0710
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 400m Hurdles · Place 18 · Mahwah400m Hurdles181:03.0710
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 110m Hurdles · Place 14 · Mahwah110m HurdlesRound P1416.7610
May 21North Jersey Sophomore ChampionshipMay 21 · 400m Hurdles · Place 2 · Mahwah400m Hurdles263.2—
May 10Bergen County ChampionshipsMay 10 · 400m Hurdles · Place 6 · Mahwah400m Hurdles36" / 0.914m6.1:01.14a PB10
May 10Bergen County ChampionshipsMay 10 · 110m Hurdles · Place 5 · Mahwah110m Hurdles39" / 0.991mRound P5.16.42a10
May 10Bergen County ChampionshipsMay 10 · 110m Hurdles · Place 6 · Mahwah110m Hurdles39" / 0.991m6.16.48a10
May 1Big North Championships - American-PatriotMay 1 · 110m Hurdles · Place 3 · Mahwah110m HurdlesRound P316.2710
May 1Big North Championships - American-PatriotMay 1 · 110m Hurdles · Place 2 · Mahwah110m Hurdles216.1810
May 1Big North Championships - American-PatriotMay 1 · 400m Hurdles · Place 6 · Mahwah400m Hurdles61:02.7910
Apr 17Bergen County RelaysApr 17 · Triple Jump · Place 23 · MahwahTriple Jump23.34-00.7510

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 28Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 1 · Mahwah55m Hurdles39"Round P1.8.62a10
Dec 28Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 3 · Mahwah55m Hurdles39"3.8.60a10
Dec 28Coach Glynn Holiday CarnivalDec 28 · Long Jump · Place 7 · MahwahLong Jump7.17-4.25 PB10
Dec 18NJ Spiked Shoe HolidayDec 18 · 55m Hurdles · Place 4 · Mahwah55m Hurdles39"Round P4.9.02a10
Dec 18NJ Spiked Shoe HolidayDec 18 · 55m Hurdles · Place 3 · Mahwah55m Hurdles39"3.8.84a10
Dec 18NJ Spiked Shoe HolidayDec 18 · Long Jump · MahwahLong Jump—DNS10
Dec 18NJ Spiked Shoe HolidayDec 18 · 200 Meters · Place 24 · Mahwah200 Meters24.26.59a10
Jan 25The Metropolitan InvitationalJan 25 · 55m Hurdles · Place 7 · Mahwah55m Hurdles710.86—
Jan 25The Metropolitan InvitationalJan 25 · 55m Hurdles · Place 7 · Mahwah55m HurdlesRound P711.12—
Jan 25The Metropolitan InvitationalJan 25 · 55m Hurdles · Place 7 · Mahwah55m Hurdles710.86—
Jan 25The Metropolitan InvitationalJan 25 · 55m Hurdles · Place 7 · Mahwah55m HurdlesRound P711.12—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 400m Hurdles · Place 20 · Mahwah400m Hurdles36" / 0.914m20.1:05.35a9
May 24John Gallione Bergen County Freshmen Boys ChampsMay 24 · Triple Jump · Place 4 · MahwahTriple Jump434-10.5—
May 24John Gallione Bergen County Freshmen Boys ChampsMay 24 · 400m Hurdles · Place 2 · Mahwah400m Hurdles263.8—
May 5Big North Championships - American-PatriotMay 5 · 400m Hurdles · Place 5 · Mahwah400m Hurdles36" / 0.914m5.1:03.26a9
May 5Big North Championships - American-PatriotMay 5 · Triple Jump · Place 11 · MahwahTriple Jump11.35-119

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 19Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 7 · Mahwah55m Hurdles39"7.12.80a9
Dec 19Spike Shoe Holiday FestivalDec 19 · 55 Meter · Place 78 · Mahwah55 MeterRound P78.14.54a PB9