Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorRock Ridge Quad Meet · Jan 103:08.71Rock Ridge Quad MeetJanuary 10, 2024
1600 Meters · IndoorBulldog Invitational · Jan 275:38.35Bulldog InvitationalJanuary 27, 2024
1600 Meters · OutdoorBR, LC, RR, Ind at Woodgrove · Apr 305:21.90BR, LC, RR, Ind at WoodgroveApril 30, 2024
3200 Meters · OutdoorLOCO Championship · Apr 2711:59.92LOCO ChampionshipApril 27, 2024
800 Meters · OutdoorShamROCK Invitational · Mar 162:21.76ShamROCK InvitationalMarch 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17John Champe/Rock Ridge/Tuscarora/Park ViewDec 17 · 1000 Meters · Place 3 · Rock Ridge1000 Meters3.3:03.81aUnofficial12

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 10Victor Cahoon InvitationalMay 10 · 800 Meters · Place 59 · Rock Ridge800 Meters59.2:22.60a11

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 7Rock Ridge 6-Team MeetMay 7 · 1600 Meters · Place 24 · Rock Ridge H1600 Meters245:23.29—
Apr 30BR, LC, RR, Ind at WoodgroveApr 30 · 1600 Meters · Place 11 · Rock Ridge1600 Meters115:21.90 PB10
Apr 27LOCO ChampionshipApr 27 · 3200 Meters · Place 28 · Rock Ridge H3200 Meters2811:59.92 PB—
Apr 6Spartan ClassicApr 6 · 1600 Meters · Place 13 · Rock Ridge1600 Meters135:28.6410
Mar 16ShamROCK InvitationalMar 16 · 800 Meters · Place 45 · Rock Ridge H800 Meters452:21.76 PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 1Dulles District Indoor ChampionshipFeb 1 · 1000 Meters · Place 13 · Rock Ridge H1000 Meters133:10.22—
Jan 27Bulldog InvitationalJan 27 · 1600 Meters · Place 247 · Rock Ridge H1600 Meters2475:38.35 PB10
Jan 10Rock Ridge Quad MeetJan 10 · 1000 Meters · Place 8 · Rock Ridge1000 Meters83:08.71 PB10

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Stonebridge Winter Track MeetDec 14 · 1600 Meters · Place 3 · Rock Ridge1600 Meters3.5:22.70aUnofficial10

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17Lightridge QuadJan 17 · 1000 Meters · Place 16 · Rock Ridge1000 Meters163:28.439
Jan 4Rock Ridge Quad MeetJan 4 · 1000 Meters · Place 17 · Rock Ridge1000 Meters173:26.819