| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSDSU Indoor Classic · Feb 9 | 4:45.43a | SDSU Indoor Classic | February 9, 2024 |
| 1000 Meters · IndoorJim Emmerich Alumni Invitational · Jan 21 | 2:54.02 | Jim Emmerich Alumni Invitational | January 21, 2023 |
| 1500 Meters · OutdoorKip Janvrin Open · Apr 25 | 4:20.86a | Kip Janvrin Open | April 25, 2024 |
| 400 Meters · Outdoor2023 Kip Janvrin Open · Apr 27 | 52.84a | 2023 Kip Janvrin Open | April 27, 2023 |
| 600 Meters · IndoorSDSU D2/NAIA Open · Jan 26 | 1:26.96a | SDSU D2/NAIA Open | January 26, 2024 |
| 800 Meters · IndoorJim Emmerich Alumni Invitational · Jan 20 | 2:04.02a | Jim Emmerich Alumni Invitational | January 20, 2024 |
| 800 Meters · Outdoor2023 Kip Janvrin Open · Apr 27 | 2:01.72a | 2023 Kip Janvrin Open | April 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Region XI ChampionshipsMay 3 · 800 Meters · Place 13 · Iowa Central CC | 800 Meters | 13 | 2:06.23a | — |
| Apr 25 | Kip Janvrin OpenApr 25 · 1500 Meters · Place 77 · Iowa Central CC | 1500 Meters | 77 | 4:20.86a PB | — |
| Apr 25 | Kip Janvrin OpenApr 25 · 800 Meters · Place 42 · Iowa Central CC | 800 Meters | 42 | 2:02.80a | — |
| Apr 20 | Musco TwilightApr 20 · 800 Meters · Place 8 · Iowa Central CC | 800 Meters | 8 | 2:05.60a | — |
| Apr 5 | USD Early BirdApr 5 · 800 Meters · Place 49 · Iowa Central CC | 800 Meters | 49 | 2:05.24a | — |
| Mar 28 | ESU RelaysMar 28 · 1500 Meters · Place 54 · Iowa Central CC | 1500 Meters | 54 | 4:21.89a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | NJCAA Region 11 Indoor ChampionshipsFeb 16 · 800 Meters · Place 11 · Iowa Central CC | 800 Meters | 11 | 2:08.70a | — |
| Feb 9 | SDSU Indoor ClassicFeb 9 · 1 Mile · Place 103 · Iowa Central CC | 1 Mile | 103 | 4:45.43a PB | — |
| Feb 9 | SDSU Indoor ClassicFeb 9 · 600 Meters · Place 21 · Iowa Central CC | 600 Meters | 21 | 1:28.06a | — |
| Jan 26 | SDSU D2/NAIA OpenJan 26 · 600 Meters · Place 14 · Iowa Central CC | 600 Meters | 14 | 1:26.96a PB | — |
| Jan 20 | Jim Emmerich Alumni InvitationalJan 20 · 800 Meters · Place 23 · Iowa Central CC | 800 Meters | 23. | 2:04.02a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 2023 Region XI ChampionshipsMay 5 · 800 Meters · Place 23 · Iowa Central CC | 800 Meters | 23. | 2:12.07a | Fr |
| Apr 27 | 2023 Kip Janvrin OpenApr 27 · 800 Meters · Place 71 · Iowa Central CC | 800 Meters | 71. | 2:01.72a PB | Fr |
| Apr 27 | 2023 Kip Janvrin OpenApr 27 · 400 Meters · Place 27 · Iowa Central CC | 400 Meters | 27. | 52.84a PB | Fr |
| Apr 23 | ESU Midwest ClassicApr 23 · 800 Meters · Place 31 · Iowa Central CC | 800 Meters | 31 | 2:06.74a | — |
| Apr 1 | Mustang OpenApr 1 · 800 Meters · Place 22 · Iowa Central CC | 800 Meters | 22 | 2:18.47 | FR |
| Apr 1 | Mustang OpenApr 1 · 400 Meters · Place 21 · Iowa Central CC | 400 Meters | 21 | 54.20 | FR |
| Mar 24 | Wichita State Shocker Spring InvitationalMar 24 · 800 Meters · Place 21 · Iowa Central CC | 800 Meters | 21. | 2:07.16a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | NJCAA Region 11 Indoor ChampionshipsFeb 17 · 800 Meters · Place 13 · Iowa Central CC | 800 Meters | 13. | 2:08.34a | Fr |
| Feb 10 | SDSU Indoor ClassicFeb 10 · 800 Meters · Place 50 · Iowa Central CC | 800 Meters | 50 | 2:04.59a | — |
| Jan 21 | Jim Emmerich Alumni InvitationalJan 21 · 1000 Meters · Place 20 · Iowa Central CC | 1000 Meters | 20 | 2:54.02 PB | FR |
| Jan 20 | SDSU DII InvitationalJan 20 · 800 Meters · Place 25 · Iowa Central CC | 800 Meters | 25. | 2:07.45a | Fr |
| Jan 13 | Hawkeye InvitationalJan 13 · 600 Meters · Place 22 · Iowa Central CC | 600 Meters | 22 | 1:30.25 | FR |