Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDavid Hemery Valentine Invitational · Feb 135:09.34aDavid Hemery Valentine InvitationalFebruary 13, 2026
1 Mile · OutdoorPhiladelphia Catholic League Outdoor Championships · May 145:29.04Philadelphia Catholic League Outdoor ChampionshipsMay 14, 2022
1000 Meters · IndoorA-10 Indoor Championships · Feb 272:57.99aA-10 Indoor ChampionshipsFebruary 27, 2026
1500 Meters · OutdoorAtlantic 10 Outdoor Championships · May 24:43.21aAtlantic 10 Outdoor ChampionshipsMay 2, 2026
1600 Meters · OutdoorPIAA AAA & Unified State Championships · May 275:29.01aPIAA AAA & Unified State ChampionshipsMay 27, 2022
3000 Meters · IndoorMetropolitan Championships · Jan 3010:31.77Metropolitan ChampionshipsJanuary 30, 2026
3200 Meters · OutdoorPCL Meet #3 - LaSalle · Apr 2613:03.64PCL Meet #3 - LaSalleApril 26, 2021
5000 Meters · OutdoorNYC Metro Champs · Apr 418:42.56aNYC Metro ChampsApril 4, 2025
800 Meters · IndoorRobert J Burdette Indoor Classic · Dec 292:37.42aRobert J Burdette Indoor ClassicDecember 29, 2021
800 Meters · OutdoorSam Howell Invitational · Apr 42:19.35aSam Howell InvitationalApril 4, 2026
Combined results · OutdoorHenderson Invitational · May 72:33.32Henderson InvitationalMay 7, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 1500 Meters · Place 25 · FordhamFordham1500 MetersRound P25.4:43.21a PBSr
Apr 4Sam Howell InvitationalApr 4 · 800 Meters · Place 20 · FordhamFordham800 Meters20.2:19.35a PBSr
Apr 3Metropolitan ChampionshipsApr 3 · 1500 Meters · Place 4 · FordhamFordham1500 Meters4.4:47.63aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27A-10 Indoor ChampionshipsFeb 27 · 1000 Meters · Place 12 · FordhamFordham1000 Meters122:57.99a PBSR
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 189 · FordhamFordham1 Mile1895:09.34a PBSr
Feb 7IC4A/ECAC Indoor ChampionshipsFeb 7 · 1000 Meters · Place 9 · FordhamFordham1000 Meters93:02.89aSr
Jan 30Metropolitan ChampionshipsJan 30 · 3000 Meters · Place 7 · FordhamFordham3000 Meters710:31.77 PBSR
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 1 Mile · Place 47 · FordhamFordham1 Mile475:19.04aSr
Jan 9TCNJ Lions InvitationalJan 9 · 1 Mile · Place 10 · FordhamFordham1 Mile105:22.08aSr
Jan 9TCNJ Lions InvitationalJan 9 · 1 Mile · Place 10 · FordhamFordham1 Mile105:22.08SR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 4NYC Metro ChampsApr 4 · 5000 Meters · Place 7 · FordhamFordham5000 Meters7.18:42.56a PBJr
Mar 21Fred HardyMar 21 · 1500 Meters · Place 56 · FordhamFordham1500 Meters56.4:58.84aJr
Mar 21Fred HardyMar 21 · 800 Meters · Place 46 · FordhamFordham800 Meters46.2:27.84aJr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28Atlantic-10 Indoor Track & Field ChampionshipsFeb 28 · 1000 Meters · Place 24 · FordhamFordham1000 MetersRound P243:06.19JR
Feb 14David Hemery Valentine InvitationalFeb 14 · 1000 Meters · Place 41 · FordhamFordham1000 Meters413:03.81a—
Jan 31 Metropolitan ChampionshipsJan 31 · 1000 Meters · Place 3 · FordhamFordham1000 Meters33:04.97a—
Jan 17Ramapo College Season OpenerJan 17 · 1 Mile · Place 19 · FordhamFordham1 Mile195:26.09a—
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 3000 Meters · Place 17 · FordhamFordham3000 Meters1710:50.77JR

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Youree Spence-Garcia InvitationalDec 7 · 3000 Meters · Place 9 · FordhamFordham3000 Meters9.10:48.04aJr
Feb 2Metropolitan Indoor Track & Field ChampionshipFeb 2 · 1 Mile · Place 18 · FordhamFordham1 Mile185:30.33a—
Jan 12TCNJ Indoor InvitationalJan 12 · 1 Mile · Place 15 · FordhamFordham1 Mile155:34.97SO

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 6Metropolitan ChampionshipsApr 6 · 1500 Meters · Place 16 · FordhamFordham1500 Meters165:05.59a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 8Mets Outdoor Track & Field ChampionshipsApr 8 · 1500 Meters · Place 18 · FordhamFordham1500 Meters185:08.23FR
Mar 18Stony Brook Snowflake ClassicMar 18 · 1500 Meters · Place 12 · FordhamFordham1500 Meters125:19.32FR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 3Metropolitan ChampionshipsFeb 3 · 1 Mile · Place 15 · FordhamFordham1 Mile155:33.29FR
Jan 14TCNJ Lions Indoor InvitationalJan 14 · 3000 Meters · Place 28 · FordhamFordham3000 Meters2811:18.54FR

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 1600 Meters · Place 29 · Archbishop Wood CatholicArchbishop Wood Catholic1600 Meters29.5:29.01a PB12
May 27PIAA AAA & Unified State ChampionshipsMay 27 · 800 Meters · Place 29 · Archbishop Wood CatholicArchbishop Wood Catholic800 Meters29.2:30.17a12
May 18PIAA District 12 AAA ChampionshipsMay 18 · 1600 Meters · Place 1 · Archbishop Wood CatholicArchbishop Wood Catholic1600 Meters1.5:30.34a12
May 18PIAA District 12 AAA ChampionshipsMay 18 · 800 Meters · Place 2 · Archbishop Wood CatholicArchbishop Wood Catholic800 Meters2.2:26.56a12
May 14Philadelphia Catholic League Outdoor ChampionshipsMay 14 · 1 Mile · Place 1 · Archbishop WArchbishop W1 Mile15:29.04 PB12
May 14Philadelphia Catholic League Outdoor ChampionshipsMay 14 · 800 Meters · Place 4 · Archbishop WArchbishop W800 Meters42:31.4012
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 1600 Meters · Place 44 · Archbishop WoodArchbishop Wood1600 Meters445:49.61—
May 6Henderson InvitationalMay 6 · 1600 Meters · Place 44 · Archbishop Wood CatholicArchbishop Wood Catholic1600 Meters44.5:49.61a12
Apr 30Whippet InvitationalApr 30 · 800 Meters · Place 25 · Archbishop WoodArchbishop Wood800 Meters252:39.09—
Apr 30Whippet InvitationalApr 30 · 1600 Meters · Place 26 · Archbishop WoodArchbishop Wood1600 Meters265:49.32—
Apr 8The John Heins InvitationalApr 8 · 1600 Meters · Place 8 · Archbishop Wood CatholicArchbishop Wood Catholic1600 Meters8.5:38.52a12

2021 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 29Robert J Burdette Indoor ClassicDec 29 · 800 Meters · Place 4 · Archbishop Wood CatholicArchbishop Wood Catholic800 Meters4.2:37.42a PB12
Dec 17DVGTCA Meet #2Dec 17 · 1 Mile · Place 15 · Archbishop Wood CatholicArchbishop Wood Catholic1 Mile15.5:53.20aUnofficial12
Feb 26DVGTCA 3 / TFCAGP 4Feb 26 · 800 Meters · Place 9 · Archbishop Wood CatholicArchbishop Wood Catholic800 Meters9.2:41.73aUnofficial11
Feb 5DVGTCA Meet #2Feb 5 · 800 Meters · Place 11 · Archbishop WoodArchbishop Wood800 Meters112:40.5111
Jan 30PCL Polar Bear Meet #1Jan 30 · 1 Mile · Place 2 · WoodWood1 Mile26:14.69—
Jan 22DVGTCA Meet #1Jan 22 · 1 Mile · Place 4 · Archbishop WoodArchbishop Wood1 Mile46:18.05—

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 14Winter Freeze Outdoor InvitationalDec 14 · 1600 Meters · Place 7 · Archbishop Wood CatholicArchbishop Wood Catholic1600 Meters7.6:02.89aUnofficial12
May 29PIAA Class AAA State Track & Field ChampionshipsMay 29 · 800 Meters · Place 23 · Archbishop Wood CatholicArchbishop Wood Catholic800 Meters23.2:31.78a11
May 7Henderson InvitationalMay 7 · Combined results · Place 48 · Archbishop WoodArchbishop WoodCombined results482:33.32 PB—
May 7Henderson InvitationalMay 7 · 1600 Meters · Place 50 · Archbishop WoodArchbishop Wood1600 Meters505:46.31—
May 7Henderson InvitationalMay 7 · Combined results · Place 48 · Archbishop WoodArchbishop WoodCombined results482:33.32—
May 3PCL Meet #4 (LaSalle) May 3 · 800 Meters · Place 3 · Archbishop WArchbishop W800 Meters32:33.6011
Apr 26PCL Meet #3 - LaSalleApr 26 · 3200 Meters · Place 1 · Archbishop WArchbishop W3200 Meters113:03.64 PB11
Apr 5LaSalle PCL Meet #1Apr 5 · 800 Meters · Place 4 · Archbishop Wood CatholicArchbishop Wood Catholic800 Meters4.2:42.39a11