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Michael Lawrence

Rowan · Class of 2022

115 resultsTrack & Field2018–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBulldog Frosh/Soph Series #1 · Apr 412.67Bulldog Frosh/Soph Series #1April 4, 2019
110m Hurdles · 39" / 0.991m · OutdoorNJSIAA Sectionals Central Groups 2 and 3 · Jun 415.26aNJSIAA Sectionals Central Groups 2 and 3June 4, 2021
110m Hurdles · 42" / 1.067m · Outdoor AARTFC Outdoor Track & Field Championships · May 1314.42a AARTFC Outdoor Track & Field ChampionshipsMay 13, 2026
200 Meters · IndoorFastrack Last Chance · Feb 2822.52Fastrack Last ChanceFebruary 28, 2025
200 Meters · OutdoorNJAC Outdoor Championships · May 422.28aNJAC Outdoor ChampionshipsMay 4, 2024
400m Hurdles · 36" / 0.914m · OutdoorGMC Championships · May 171:05.92aGMC ChampionshipsMay 17, 2021
55 Meter · IndoorDemarest Invitational · Dec 217.30aDemarest InvitationalDecember 21, 2019
55m Hurdles · 39" · IndoorDemarest Invitational · Dec 188.24aDemarest InvitationalDecember 18, 2021
60m Hurdles · 42" / 1.067m · IndoorAARTFC · Mar 78.15aAARTFCMarch 7, 2025
Triple Jump · OutdoorGMC Championships · May 1735-01.00GMC ChampionshipsMay 17, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 110m Hurdles · Place 5 · RowanRowan110m Hurdles42" / 1.067mRound P5.14.42a PBWind: 0.3Sr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 110m Hurdles · Place 6 · RowanRowan110m Hurdles42" / 1.067m6.14.54aWind: 1.3Sr
May 10Widener Final QualifierMay 10 · 110m Hurdles · Place 7 · RowanRowan110m Hurdles42" / 1.067mRound P7.14.64aWind: 0.3Sr
May 10Widener Final QualifierMay 10 · 110m Hurdles · Place 8 · RowanRowan110m Hurdles42" / 1.067m8.14.78aWind: 0.5Sr
May 8West Chester Last ChanceMay 8 · 110m Hurdles · Place 7 · RowanRowan110m Hurdles42" / 1.067m7.15.51aWind: 2.6Sr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 110m Hurdles · Place 6 · RowanRowan110m Hurdles42" / 1.067mRound P6.15.04aWind: 3.2Sr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 110m Hurdles · Place 6 · RowanRowan110m Hurdles42" / 1.067m6.14.87aWind: 0.2Sr
Apr 11Oscar Moore InvitationalApr 11 · 110m Hurdles · Place 5 · RowanRowan110m Hurdles42" / 1.067mRound P5.14.60aWind: 0.2Sr
Apr 11Oscar Moore InvitationalApr 11 · 110m Hurdles · Place 4 · RowanRowan110m Hurdles42" / 1.067m4.14.64aWind: 0.8Sr
Apr 4Ursinus SpringfestApr 4 · 110m Hurdles · RowanRowan110m Hurdles42" / 1.067mRound P—DNSSr
Mar 1TCNJ Last ChanceMar 1 · 60m Hurdles · Place 5 · RowanRowan60m HurdlesRound P58.26aSr
Mar 1TCNJ Last ChanceMar 1 · 60m Hurdles · Place 4 · RowanRowan60m Hurdles48.27aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 6AARTFC Indoor ChampionshipsMar 6 · 60m Hurdles · Place 10 · RowanRowan60m Hurdles108.28aSR
Feb 21New Jersey Athletic Conference ChampionshipsFeb 21 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles68.35aSR
Feb 6Fastrack InvitationalFeb 6 · 60m Hurdles · Place 23 · RowanRowan60m Hurdles42" / 1.067mRound P23.9.56aWind: 0Sr
Jan 30Metropolitan ChampionshipsJan 30 · 60m Hurdles · Place 5 · RowanRowan60m HurdlesRound P58.41SR
Jan 23McElligott InvitationalJan 23 · 60m Hurdles · Place 2 · RowanRowan60m Hurdles42" / 1.067m2.8.54aSr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · 110m Hurdles · Place 7 · RowanRowan110m HurdlesRound P715.00JR
May 3NJAC Outdoor Track & Field ChampionshipsMay 3 · 110m Hurdles · RowanRowan110m Hurdles42" / 1.067mRound P--DNFWind: 1.2Jr
Apr 25TCNJ Lions InviteApr 25 · 110m Hurdles · Place 4 · RowanRowan110m Hurdles42" / 1.067m4.14.55aWind: 0.3Jr
Apr 18Paul Donahue InvitationalApr 18 · 110m Hurdles · Place 1 · RowanRowan110m Hurdles114.84JR
Apr 18Paul Donahue InvitationalApr 18 · 200 Meters · Place 23 · RowanRowan200 Meters2322.39JR
Apr 12Oscar Moore InvitationalApr 12 · 110m Hurdles · Place 16 · RowanRowan110m HurdlesRound P1624.29aJr
Mar 28Danny Curran InvitationalMar 28 · 110m Hurdles · Place 5 · RowanRowan110m Hurdles514.89aJr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 7AARTFCMar 7 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles42" / 1.067mRound P6.8.15a PBJr
Mar 7AARTFCMar 7 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles42" / 1.067m6.8.36aJr
Feb 28Fastrack Last ChanceFeb 28 · 200 Meters · Place 14 · RowanRowan200 Meters1422.52 PBJR
Feb 28Fastrack Last ChanceFeb 28 · 60m Hurdles · Place 7 · RowanRowan60m HurdlesRound P78.49JR
Feb 28Fastrack Last ChanceFeb 28 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles68.34JR
Feb 28Fastrack Last ChanceFeb 28 · 60m Hurdles · Place 7 · RowanRowan60m Hurdles78.49a—
Feb 28Fastrack Last ChanceFeb 28 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles68.34a—
Feb 28Fastrack Last ChanceFeb 28 · 200 Meters · Place 14 · RowanRowan200 Meters1422.52a—
Feb 22New Jersey Athletic Conference ChampionshipsFeb 22 · 60m Hurdles · Place 5 · RowanRowan60m Hurdles42" / 1.067mRound P5.8.23aJr
Feb 22New Jersey Athletic Conference ChampionshipsFeb 22 · 60m Hurdles · Place 4 · RowanRowan60m Hurdles42" / 1.067m4.8.41aJr
Feb 15Widener Indoor ClassicFeb 15 · 60m Hurdles · Place 12 · RowanRowan60m Hurdles42" / 1.067mRound P12.8.58aJr
Jan 17NYC Gotham CupJan 17 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles42" / 1.067mRound P6.8.36aJr
Jan 17NYC Gotham CupJan 17 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles42" / 1.067m6.8.28aJr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4NJAC Outdoor ChampionshipsMay 4 · 110m Hurdles · Place 7 · RowanRowan110m Hurdles715.33a—
May 4NJAC Outdoor ChampionshipsMay 4 · 110m Hurdles · Place 6 · RowanRowan110m Hurdles614.97a—
May 4NJAC Outdoor ChampionshipsMay 4 · 200 Meters · Place 8 · RowanRowan200 Meters822.28a PB—
Apr 26TCNJ Lions InviteApr 26 · 110m Hurdles · Place 14 · RowanRowan110m Hurdles42" / 1.067m14.15.84aWind: -0.7So
Apr 6Metropolitan ChampionshipsApr 6 · 110m Hurdles · Place 6 · RowanRowan110m Hurdles616.56a—
Apr 6Metropolitan ChampionshipsApr 6 · 110m Hurdles · Place 4 · RowanRowan110m Hurdles415.15a—
Apr 6Metropolitan ChampionshipsApr 6 · 200 Meters · Place 2 · RowanRowan200 Meters222.37a—

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 12024 AARTFC Indoor Track & Field ChampionshipsMar 1 · 60m Hurdles · Place 13 · RowanRowan60m Hurdles42" / 1.067mRound P13.8.52aSo
Feb 23Fastrack Last ChanceFeb 23 · 60m Hurdles · Place 6 · RowanRowan60m Hurdles42" / 1.067mRound P6.8.43aWind: 0So
Feb 192024 NJAC Indoor ChampionshipsFeb 19 · 60m Hurdles · Place 7 · RowanRowan60m HurdlesRound P78.43SO
Feb 192024 NJAC Indoor ChampionshipsFeb 19 · 60m Hurdles · Place 4 · RowanRowan60m Hurdles48.35SO
Feb 102024 Big Apple InvitationalFeb 10 · 60m Hurdles · Place 10 · RowanRowan60m Hurdles42" / 1.067mRound P10.8.57aWind: 0So
Feb 102024 Big Apple InvitationalFeb 10 · 200 Meters · Place 24 · RowanRowan200 Meters24.22.83aWind: 0So
Feb 2Metropolitan Indoor Track & Field ChampionshipFeb 2 · 60m Hurdles · Place 5 · RowanRowan60m Hurdles58.56a—
Feb 2Metropolitan Indoor Track & Field ChampionshipFeb 2 · 60m Hurdles · Place 4 · RowanRowan60m Hurdles48.43a—
Jan 26Seamus McElligott InvitationalJan 26 · 60m Hurdles · Place 1 · RowanRowan60m Hurdles18.59a—
Jan 20Collegeville ClassicJan 20 · 60m Hurdles · Place 4 · RowanRowan60m HurdlesRound P48.98—
Jan 20Collegeville ClassicJan 20 · 60m Hurdles · Place 2 · RowanRowan60m Hurdles28.60—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 1Fastrack Season OpenerDec 1 · 60m Hurdles · Place 7 · RowanRowan60m Hurdles42" / 1.067mRound P7.8.46aSo
Dec 1Fastrack Season OpenerDec 1 · 60m Hurdles · Place 7 · RowanRowan60m Hurdles42" / 1.067m7.8.45aSo
Feb 11Alvernia University Plex ShootoutFeb 11 · 60m Hurdles · Place 18 · RowanRowan60m HurdlesRound P1810.02aFr
Feb 3Metropolitan ChampionshipsFeb 3 · 60m Hurdles · Place 7 · RowanRowan60m HurdlesRound P78.87FR
Jan 28Seamus McElligott InvitationalJan 28 · 60 Hurdles Section 2 · Place 5 · RowanRowan60 Hurdles Section 258.89FR
Jan 28Seamus McElligott InvitationalJan 28 · 60 Hurdles · Place 5 · RowanRowan60 Hurdles58.89FR
Jan 14Alvernia Winter InviteJan 14 · 60 Hurdles Preliminaries Heat 2 · Place 8 · RowanRowan60 Hurdles Preliminaries Heat 288.98FR
Jan 14Alvernia Winter InviteJan 14 · 60 Hurdles Preliminaries · Place 8 · RowanRowan60 Hurdles Preliminaries88.98FR
Jan 14Alvernia Winter InviteJan 14 · 60 Hurdles Finals · Place 7 · RowanRowan60 Hurdles Finals79.63FR

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 17AARTFC Outdoor Track & Field ChampionshipsMay 17 · 110m Hurdles · Place 18 · RowanRowan110m HurdlesRound P1815.63FR
May 6NJAC Outdoor Track & Field ChampionshipsMay 6 · 110m Hurdles · Place 8 · RowanRowan110m Hurdles42" / 1.067mRound P8.15.88aWind: 0UnofficialFr
May 6NJAC Outdoor Track & Field ChampionshipsMay 6 · 110m Hurdles · Place 7 · RowanRowan110m Hurdles42" / 1.067m7.15.41aUnofficialFr
Apr 21Widener InvitationalApr 21 · 110m Hurdles · Place 11 · RowanRowan110m Hurdles1116.22FR
Apr 8Oscar Moore InvitationalApr 8 · 110m Hurdles · Place 9 · RowanRowan110m HurdlesRound P915.42FR
Mar 30Danny Curran InvitationalMar 30 · 110m Hurdles · Place 12 · RowanRowan110m Hurdles42" / 1.067m12.15.93aWind: -0.4Fr
Mar 30Danny Curran InvitationalMar 30 · 200 Meters · Place 35 · RowanRowan200 Meters35.23.29aWind: -0.7Fr

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Mar 4NJSIAA Meet of ChampionsMar 4 · 55m Hurdles · Place 17 · South PlainfieldSouth Plainfield55m Hurdles178.0812
Mar 1Greater Middlesex Conf. ChampionshipsMar 1 · 55m Hurdles · Place 4 · South PlainfieldSouth Plainfield55m HurdlesRound P48.0612
Mar 1Greater Middlesex Conf. ChampionshipsMar 1 · 55m Hurdles · Place 3 · South PlainfieldSouth Plainfield55m Hurdles38.0212

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 25NJSIAA Group ChampionshipsFeb 25 · 55m Hurdles · Place 2 · South PlainfieldSouth Plainfield55m Hurdles27.9912
Feb 25NJSIAA Group ChampionshipsFeb 25 · 55m Hurdles · Place 5 · South PlainfieldSouth Plainfield55m HurdlesRound P58.0912
Jan 8Merli InvitationalJan 8 · 55m Hurdles · Place 2 · South PlainfSouth Plainf55m Hurdles28.25—
Jan 8Merli InvitationalJan 8 · 55m Hurdles · Place 3 · South PlainfSouth Plainf55m HurdlesRound P38.58—

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 18Demarest InvitationalDec 18 · 55m Hurdles · Place 1 · South PlainfieldSouth Plainfield55m Hurdles39"Round P1.8.24a PB12
Dec 18Demarest InvitationalDec 18 · 55m Hurdles · Place 2 · South PlainfieldSouth Plainfield55m Hurdles39"2.8.31a12

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 11NJSIAA Groups 2 & 4Jun 11 · 110m Hurdles · Place 8 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991mRound P8.15.71a11
Jun 11NJSIAA Groups 2 & 4Jun 11 · 110m Hurdles · Place 8 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991m8.15.68a11
Jun 4NJSIAA Sectionals Central Groups 2 and 3Jun 4 · 110m Hurdles · Place 4 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991mRound P4.15.56a11
Jun 4NJSIAA Sectionals Central Groups 2 and 3Jun 4 · 110m Hurdles · Place 3 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991m3.15.26a PB11
May 17GMC ChampionshipsMay 17 · 400m Hurdles · Place 20 · South PlainfieldSouth Plainfield400m Hurdles36" / 0.914m20.1:05.92a PB11
May 17GMC ChampionshipsMay 17 · Triple Jump · Place 18 · South PlainfieldSouth PlainfieldTriple Jump18.35-01.00 PB11
May 17GMC ChampionshipsMay 17 · 110m Hurdles · Place 6 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991mRound P6.16.12a11
May 17GMC ChampionshipsMay 17 · 110m Hurdles · Place 7 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991m7.16.11a11
May 14Bulldog Frosh/Soph Series Meet # 3May 14 · 110m Hurdles · Place 1 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991m1.16.75a11
May 10South Brunswick ClassicMay 10 · 400m Hurdles · Place 10 · South PlainfSouth Plainf400m Hurdles101:06.56R11
May 10South Brunswick ClassicMay 10 · 400m Hurdles · Place 10 · South PlainfSouth Plainf400m Hurdles101:06.56R11
Apr 24The Metuchen RelaysApr 24 · 110m Hurdles · Place 2 · South PlainfSouth Plainf110m Hurdles216.31—

2020 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 9 · South PlainfSouth Plainf55m HurdlesRound P98.51—
Feb 15NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 9 · South PlainfSouth Plainf55m Hurdles98.51—
Feb 15NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 9 · South PlainfSouth Plainf55m HurdlesRound P98.51—
Feb 15NJSIAA Sectional Championships - Central Gr. 2&3Feb 15 · 55m Hurdles · Place 9 · South PlainfSouth Plainf55m HurdlesRound P98.51—
Feb 1Greater Middlesex Conf. ChampionshipsFeb 1 · 55m Hurdles · Place 19 · South PlainfSouth Plainf55m HurdlesRound P198.63—
Feb 1Greater Middlesex Conf. ChampionshipsFeb 1 · 55m Hurdles · Place 19 · South PlainfSouth Plainf55m HurdlesRound P198.63—

2019 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 21Demarest InvitationalDec 21 · 55m Hurdles · Place 15 · South PlainfieldSouth Plainfield55m Hurdles39"Round P15.8.51a10
Dec 21Demarest InvitationalDec 21 · 55 Meter · Place 51 · South PlainfieldSouth Plainfield55 MeterRound P51.7.30a PB10
Feb 9NJSIAA Sectional Championships - Central Gr. 2&3Feb 9 · 55m Hurdles · Place 20 · South PlainfSouth Plainf55m HurdlesRound P209.519
Jan 12Greater Middlesex Conference ChampionshipJan 12 · 55m Hurdles · Place 18 · South PlainfSouth Plainf55m HurdlesRound P188.98—

2019 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 24NJSIAA Sectionals Central Group 2May 24 · 400m Hurdles · Place 37 · South PlainfieldSouth Plainfield400m Hurdles36" / 0.914m37.1:12.40a9
May 24NJSIAA Sectionals Central Group 2May 24 · 110m Hurdles · Place 18 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991mRound P18.17.23aWind: -1.69
May 22GMC Track Coaches Freshman ChampionshipsMay 22 · 400m Hurdles · Place 6 · South PlainfieldSouth Plainfield400m Hurdles61:15.60—
May 22GMC Track Coaches Freshman ChampionshipsMay 22 · 110m Hurdles · Place 2 · South PlainfieldSouth Plainfield110m Hurdles216.42—
May 14GMC ChampionshipMay 14 · 400m Hurdles · Place 41 · South PlainfieldSouth Plainfield400m Hurdles36" / 0.914m41.1:08.55a9
May 14GMC ChampionshipMay 14 · 110m Hurdles · Place 44 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991mRound P44.20.61a9
May 14GMC ChampionshipMay 14 · 110m Hurdles · Place 44 · South PlainfieldSouth Plainfield110m Hurdles39" / 0.991mRound P44.20.61a9
May 7GMC Blue Division MeetMay 7 · 110m Hurdles · Place 4 · South PlainfSouth Plainf110m Hurdles416.60—
May 7GMC Blue Division MeetMay 7 · 400m Hurdles · Place 5 · South PlainfSouth Plainf400m Hurdles51:08.63—
Apr 12Bulldog Frosh-Soph Series #2Apr 12 · 400m Hurdles · Place 6 · South PlainfSouth Plainf400m Hurdles61:10.97—
Apr 6Rocket RelaysApr 6 · 400m Hurdles · Place 25 · South PlainfSouth Plainf400m Hurdles251:10.05—
Apr 4Bulldog Frosh/Soph Series #1Apr 4 · 100 Meters · Place 7 · South PlainfSouth Plainf100 Meters712.67 PB—

2018 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Demarest InvitationalDec 15 · 55m Hurdles · Place 44 · South PlainfieldSouth Plainfield55m Hurdles39"Round P44.10.86a9